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Origins : The Power of Self-Reflection and Mindful Reprogramming
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Content provided by Frank Sloan, Jake Sebok, Noah German, Frank Sloan, Jake Sebok, and Noah German. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Sloan, Jake Sebok, Noah German, Frank Sloan, Jake Sebok, and Noah German or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Unearth the transformative power of self-reflection with us, as we embark on a journey of personal growth and mindfulness. Brace yourself for an enlightening dialogue that peels back the layers of the human psyche, revealing the role of introspection in identifying our limiting beliefs and childhood wounds. We promise to guide you through understanding your emotional and psychological reactions, helping you to foster forgiveness and self-nurturing.
We've all been shaped by our early experiences, but have you ever wondered about the impact of these experiences on your beliefs and behaviors? We offer a detailed discussion on this, underlining the influence of our upbringing on our self-perception and needs. In this astonishing exploration, you'll learn about the concept of neuroplasticity and the potentiality of reprogramming our brain for positive change. We also dig into the intriguing concept of shadow work, illustrating how practices like meditation aid self-reflection. This episode, loaded with personal anecdotes and poignant insights, serves as a guide to questioning our assumptions and interpretations of reality. Tune in and transform, as we journey together towards personal growth and self-discovery.
Chapters
1. Self-Reflection and Personal Growth Strategies (00:00:00)
2. The Importance of Self-Reflection (00:06:24)
3. Exploring Belief Systems and Self-Reflection (00:26:05)
61 episodes
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