056 - Celebrating one year of Decluttering Untangled - 28 decluttering tips

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Send me a text message about this podcast

Summary

In this episode, Heather Tingle reflects on a year of decluttering insights, sharing 28 tips derived from past podcasts. The conversation covers various themes including impulse spending, the importance of decluttering before moving, managing social anxiety, decision fatigue, and effective packing strategies. Heather emphasizes the need to enjoy life and possessions, the distinction between hoarding and chronic disorganization, and the significance of creating a home that works for the individual. The episode concludes with motivation strategies for decluttering and making a home aesthetically pleasing while being functional.

Takeaways

• Impulse spending often stems from emotional triggers.
• Creating a gap between desire and purchase can reduce impulse buys.
• Decluttering before moving saves time and money.
• Social anxiety can be managed with practical strategies.
• Books should be evaluated individually, not as a collection.
• Finding space to declutter can be creative and unconventional.
• Decision fatigue can be mitigated by preparing in advance.
• Packing efficiently can enhance travel experiences.
• Hoarding is a mental health issue, distinct from disorganization.
• Children should be involved in deciding what artwork to keep.

Use code TINGLE at checkout for a 10% discount with My Little DaVinci Frames.(affiliate link)

Chapters

00:00
Celebrating a Year of Decluttering Insights

06:05
The Importance of Decluttering Before Moving

11:53
The Challenge of Decluttering Books and Cards

18:08
Managing Decision Fatigue in Decluttering

24:07
Distinguishing Hoarding from Chronic Disorganization

30:06
Finding Motivation to Declutter
Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: [email protected]
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.