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How can you shift from self-criticism to a supportive mindset?

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Manage episode 461200722 series 2990402
Content provided by Intuition: Your Success Compass and Vicki Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Intuition: Your Success Compass and Vicki Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird

This episode of Intuition: Your Success Compass is a special recording of an event where I guided participants through a powerful visualization exercise to connect with their ideal future selves—calm, self-assured, and joyful—one year from now. Whether you see or feel this future state, you’ll gain wisdom and encouragement to align your present actions with your goals.

During this session, we also explored the concept of internal saboteurs—those inner critics like avoidance or perfectionism—and how understanding their hidden gifts can help you break free from limiting patterns. I shared practical examples, including my own experiences, and offered mindfulness exercises to shift from self-criticism to self-command, unlocking intuition and psychic abilities.

If you’re ready to embrace small, consistent steps toward growth, clear mental clutter, and step into a more purposeful life, this recording is for you. Watch now and experience the transformative energy of this live event!

---

💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806 📝 Worksheet Bundles: https://www.vickibaird.com/e-shop

Chapters:

00:00 - Intro 01:48 - Understanding the Brain's Wiring 03:12 - Self-Command and Kindness 04:55 - Actionable Steps for Self-Improvement 06:09 - The Saboteur Assessment 09:07 - Embracing Mindfulness and Intuition 26:09 - Visualization Exercise 36:33 - Exploring Saboteurs and Their Gifts 50:03 - Conclusion and Next Steps

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.

  continue reading

299 episodes

Artwork
iconShare
 
Manage episode 461200722 series 2990402
Content provided by Intuition: Your Success Compass and Vicki Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Intuition: Your Success Compass and Vicki Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird

This episode of Intuition: Your Success Compass is a special recording of an event where I guided participants through a powerful visualization exercise to connect with their ideal future selves—calm, self-assured, and joyful—one year from now. Whether you see or feel this future state, you’ll gain wisdom and encouragement to align your present actions with your goals.

During this session, we also explored the concept of internal saboteurs—those inner critics like avoidance or perfectionism—and how understanding their hidden gifts can help you break free from limiting patterns. I shared practical examples, including my own experiences, and offered mindfulness exercises to shift from self-criticism to self-command, unlocking intuition and psychic abilities.

If you’re ready to embrace small, consistent steps toward growth, clear mental clutter, and step into a more purposeful life, this recording is for you. Watch now and experience the transformative energy of this live event!

---

💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806 📝 Worksheet Bundles: https://www.vickibaird.com/e-shop

Chapters:

00:00 - Intro 01:48 - Understanding the Brain's Wiring 03:12 - Self-Command and Kindness 04:55 - Actionable Steps for Self-Improvement 06:09 - The Saboteur Assessment 09:07 - Embracing Mindfulness and Intuition 26:09 - Visualization Exercise 36:33 - Exploring Saboteurs and Their Gifts 50:03 - Conclusion and Next Steps

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.

  continue reading

299 episodes

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