Self-Love and Mindset: Unlocking Your True Potential

Abundant Cosmos: Manifest your flow Podcast

Abundant Cosmos: Manifest your flow Podcast

Player FM - Internet Radio Done Right

Added twenty-five weeks ago

Content provided by Abundant Cosmos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abundant Cosmos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Good Moms Bad Choices

1
5 Ways To Rethink Dating 1:36:55

18 weeks ago1:36:55

Play Later

Lists

Liked

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

about a year ago 12:58

MP3•Episode home

self-love, mindset, personal growth, affirmations, positive thinking, self-compassion, resilience, mental health, personal development, empowerment

summary

In this episode of the Abundant Cosmos podcast, Sonya explores the profound connection between self-love and mindset. She emphasizes the importance of nurturing a positive mindset to support well-being and personal growth. Through various strategies, including identifying limiting beliefs, practicing positive self-talk, and embracing imperfection, listeners are encouraged to cultivate a self-loving mindset. The episode also highlights the power of affirmations, sharing examples from famous personalities who have successfully used them to overcome challenges. Sonya concludes with a series of affirmations to inspire listeners to nurture their self-love journey.

takeaways

Self-love is not just about feeling good; it's a mindset.
Your mind is like a garden; nurture it wisely.
Identify and challenge your limiting beliefs.
Embrace a growth mindset to foster self-love.
Positive self-talk is crucial for self-acceptance.
Celebrate your strengths to boost confidence.
Perfectionism hinders self-love; embrace your humanity.
Famous figures use affirmations to achieve success.
Incorporate affirmations into your daily routine.
Your thoughts are powerful; choose them wisely.

titles

Cultivating Self-Love Through Mindset
Nurturing Your Mind Garden

Sound Bites

"Your mind is like a garden."
"You are worthy of love and happiness."
"I am enough, just as I am."

Chapters