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Content provided by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Talking about Emotional Support Co-Workers
Manage episode 493288091 series 3409226
Content provided by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Paula discusses the concept of emotional support coworkers, highlighting their role in providing active listening, empathy, and encouragement during challenging times. She emphasizes the importance of emotional support in reducing stress, boosting mood, and fostering resilience. Paula notes that emotional support can positively impact mental and physical health, job performance, and satisfaction. She advises on themes associated with offering help appropriately as well as addresses the challenges of receiving support and the benefits of professional help when needed.
In this episode, you will hear:
- Understanding Emotional Support Coworkers
- Benefits of Emotional Support at Work
- How to Provide Emotional Support
- Challenges of Being an Emotional Support Coworker
- The Role of Emotional Support in Personal Growth
Follow us on Instagram @whydontwetalkabouthispod
129 episodes
Share
Manage episode 493288091 series 3409226
Content provided by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Paula discusses the concept of emotional support coworkers, highlighting their role in providing active listening, empathy, and encouragement during challenging times. She emphasizes the importance of emotional support in reducing stress, boosting mood, and fostering resilience. Paula notes that emotional support can positively impact mental and physical health, job performance, and satisfaction. She advises on themes associated with offering help appropriately as well as addresses the challenges of receiving support and the benefits of professional help when needed.
In this episode, you will hear:
- Understanding Emotional Support Coworkers
- Benefits of Emotional Support at Work
- How to Provide Emotional Support
- Challenges of Being an Emotional Support Coworker
- The Role of Emotional Support in Personal Growth
Follow us on Instagram @whydontwetalkabouthispod
129 episodes
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Similar to Why Don't We Talk About This?
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
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Developing Mental Strength for Peak Performance
…
continue reading
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…
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
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continue reading
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