Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
The McKinsey Podcast, our new flagship podcast series, takes you inside our global firm, and features conversations with experts on issues that matter most in business and management. McKinsey & Company is a management-consulting firm that helps businesses, governments, and not-for-profit organizations realize their most important goals. Topics covered in this series include strategy, technology, leadership, marketing, operations, organization, and the role of business in society.
…
continue reading
Based on short stories by Steve Atkin, Smile It’ll Be Over Soon brings laughing jack back for an encore performance. Hannah and her mother Jade move into a new home with Jade’s new partner, Johnathan. Unbeknownst to them their new home is the same place where the original story "Laughing Jack" took place ten years prior, and the past horrors are far from gone - only waiting for a new playmate. As Jade struggles to connect with her daughter, Hanna's new home life is plagued by monsters - both ...
…
continue reading
Hot and Bothered is all about the power of romance culture. We analyze romance novels and movies to better imagine our own happy endings. Episodes release weekly on Tuesdays. CURRENT SEASON: Hot and Bothered (Movie Edition) We make Hot and Bothered because we are interested in the way that love stories have impacted our lives and culture. For our fifth season of the show, we’re turning our attention to romantic films. Vanessa and Hannah McGregor dig into the canon of romantic films, from Tit ...
…
continue reading
Get off the marketing roller coaster and get on the automated fast track to digitally market your brand everywhere now. Imagine all the information you need in one place to easily broadcasting messages, saving time, optimizing your results and building a platform that organically grows real fans and qualified clients. Husband and wife team and Co-Founders of Podetize.com, Tom Hazzard and Tracy Hazzard, teach easy content building formulas and smart cut secrets proven to fuel hundreds of vide ...
…
continue reading
Hosted by Mortarr and Ecomedes' Jen Levisen, Impact Icons celebrates sustainability leaders within the built environment who have been instrumental in building the foundations needed to shape the skyline for a greener tomorrow. From energy and water to carbon, health, circularity, and social, our industry has unsung heroes who move the needle in one or more of these impact areas. These sustainability heroes are our Impact Icons, and it is the noblest cause for celebration! Join us each month ...
…
continue reading
What are the skills that inform your work, your life, your direction? Call them street smarts, emotional intelligence, soft skills, or pure grit: beyond the degrees, certifications, and resume items lies a different — perhaps more important — world of abilities. These are the skills that truly make us good at what we do, and offer clues to who we are and where we might be headed. Host Cheryl S. Durst, Executive VP, and CEO of the International Interior Design Association has spent a lifetime ...
…
continue reading
Welcome to The Storytellers Porch, a cozy podcast featuring real stories with collective impact. As you begin to listen to each episode, we ask you to imagine yourself on your favorite porch somewhere, sitting with your favorite beverage in a comfortable rocking chair, and relaxing with your favorite people. Perhaps the sun is setting, the fireflies are beginning to flicker, you hear an owl hoot, and you watch the fire glow. Our host Jill Davis brings out a tray of delicious snacks and treat ...
…
continue reading
Vanessa Zoltan and Hannah McGregor meet-up at a Hawaiian resort to record this week’s episode of Hot and Bothered, all about Forgetting Sarah Marshall. This week we discuss cool girls, beta males, and Girl's Gone Wild. We finish the episode by calling Dr. Jeffrey Geiger to talk to us about the US imagination of Hawaii in cinema. --- Hot and Bothere…
…
continue reading

1
NEXT UP: Cause Amplification for Nonprofit Podcasts
2:42
2:42
Play later
Play later
Lists
Like
Liked
2:42Nonprofit Podcasts: A Guide to Sharing Your Mission and Increasing Your Impact Harness the power of podcasting to share your nonprofit's story, engage your supporters, and raise awareness for your mission. Explore strategies for crafting engaging narratives that resonate with potential donors and volunteers, fostering a deeper connection to your ca…
…
continue reading

1
Little Happier: Drifting Through Life: When Not Deciding Becomes a Decision
5:15
5:15
Play later
Play later
Lists
Like
Liked
5:15Drift—the powerful force of making decisions by not deciding—can shape our lives without our conscious participation. Resources & links related to this episode: Secrets of Adulthood If you’re wondering if you’re drifting, I created a checklist Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selli…
…
continue reading

1
More Happier: How Do We Know Ourselves and Our Values? A Short Quiz Reveals So Much
35:01
35:01
Play later
Play later
Lists
Like
Liked
35:01We talk to the brilliant Suzy Welch about her new book, “Becoming You,” and her Values Bridge quiz which can tells us how we rank fifteen core values—and we explore why knowing our values is such a key element to creating happier lives. Resources & links related to this episode: Becoming You by Suzy Welch (Amazon, Bookshop) "The Summer Day" by Mary…
…
continue reading

1
Don’t get stuck in a rut—update how you operate
18:46
18:46
Play later
Play later
Lists
Like
Liked
18:46People are asked to update the operating systems on their phones all the time. What if leaders applied that same kind of polishing and bug fixing to themselves? McKinsey research shows that executives who periodically review and revise their priorities, roles, time, and energy tend to be more productive, work more consciously, and drive change more…
…
continue reading

1
Ep. 533: Dust It Off or Let Go, the Power of PT & How to Create Compelling TV Characters
26:53
26:53
Play later
Play later
Lists
Like
Liked
26:53We discuss why it’s useful to dust off unused items--and either start using them or give them away. We also share a happiness hack from a listener who explains why it can be very valuable to give physical therapy another chance. Finally, we explore the Secret of Adulthood about cultivating friendship, and we answer a listener's question about how a…
…
continue reading
For this week’s bi-weekly scene study, Vanessa and Sophie Gilbert analyze the ending of 27 Dresses. They discuss Jane's wedding dress, her skill as a bridesmaid, and her chemistry with Kevin. Hot and Bothered is a Not Sorry Production Find us at our website | Follow us on Instagram --- If we give you butterflies, consider supporting us on Patreon! …
…
continue reading

1
COMING SOON: Self-Published and Profitable: Podcast Book Marketing
2:37
2:37
Play later
Play later
Lists
Like
Liked
2:37The Self-Published Author's Guide to Podcast Book Marketing with Juliet Clark of Superbrand Publishing If you're an author trying to get your book into the hands of readers without a traditional distributor, it can feel overwhelming. But don't worry! Using your own podcast can be a powerful tool for community building to sell and market your book. …
…
continue reading

1
Little Happier: When to Listen to Criticism and When to Ignore It
3:55
3:55
Play later
Play later
Lists
Like
Liked
3:55Distinguishing helpful from unhelpful criticism is a challenge that every creative person faces. No formula exists for knowing which criticism to heed; we must each develop our own discernment. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Coll…
…
continue reading

1
More Happier: How Regret Can Make You Happier [Revisited]
33:28
33:28
Play later
Play later
Lists
Like
Liked
33:28We discuss how regret and reflection can help us make better decisions in the future, and increase our happiness. Regret can be a hard thing to talk about. Many people who actually prefer to avoid using the word. By anticipating future regret, we can make better choices in the present, and by reflecting on past regret, we can think about how to do …
…
continue reading

1
Podcast Batch Recording: The Ultimate Guide to More Podcasting with Less Work
45:21
45:21
Play later
Play later
Lists
Like
Liked
45:21Time management and finding the best time to record is among the biggest issues for a lot of podcasters. One of the best solutions to this problem is batch recording, where you record several episodes in just one session. Tom Hazzard and Tracy Hazzard discuss how to do this the right way to save time, get ahead of your schedule, and avoid podcastin…
…
continue reading

1
Ep. 532: Favorite Words, a Simple Packing Hack, and Managing Obliger-Rebellion at Work
33:55
33:55
Play later
Play later
Lists
Like
Liked
33:55We explore why making a list of your favorite words ("whimsy," "crackle," "latibulate") and using them can boost happiness. We share a simple hack that makes packing easier, and we reflect on a dog-related Secret of Adulthood. We also tackle a listener question about how to manage Obliger-rebellion when facing increased workload after coworker layo…
…
continue reading
Vanessa Zoltan and special guest Sophie Gilbert meet at a dive bar in upstate New York to record this week’s episode of Hot and Bothered, all about 27 Dresses. This week we discuss Katherine Heigl's career, the wedding industrial complex, and the way this movie treats race and queerness. We finish the episode by talking to Sophie about her new book…
…
continue reading

1
Little Happier: When the Words of Ritual Give Me My “America Feeling”
2:34
2:34
Play later
Play later
Lists
Like
Liked
2:34Certain moments inspire my "America feeling"—a profound connection to the ideals of the United States. For instance, the formal words of the opening ritual for a session of the United States Supreme Court reminds me of the value of justice. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling …
…
continue reading
We talk about the happiness, rewards, and challenges of having a new dog. Resources & links related to this episode: Support your favorite indie booksellers and enjoy a fun perk from Bookshop Follow me on Instagram for photos and videos of Taffy Read Secrets of Adulthood Get in touch: [email protected] Visit Gretchen's website to learn more…
…
continue reading
Quantum computing has long been technology’s white whale. But in recent months, new developments suggest practical applications for this elusive technology could finally be within reach. “Quantum has been five to ten years away from fruition for many, many decades,” says McKinsey Partner Michael Bogobowicz. “Now it feels three to five years away.” …
…
continue reading

1
Introducing: Confessions of a Female Founder with Meghan
43:01
43:01
Play later
Play later
Lists
Like
Liked
43:01We’re excited to introduce you to Confessions of a Female Founder with Meghan, a new show from Lemonada Media. As Meghan, Duchess of Sussex builds out a business of her own, she’s getting advice and insights from a handful of amazing women who have scaled small ideas into successful companies. These fly-on-the-wall conversations will no doubt inspi…
…
continue reading

1
YouTube Shorts Posting For Podcasters: Find The Sweet Spot To Get More Views, Grow Your Audience, And Avoid Burnout
40:07
40:07
Play later
Play later
Lists
Like
Liked
40:07Feeling stuck with YouTube Shorts? Wondering how podcasters can use them to explode their reach—without burning out? In this episode of Feed Your Brand, Tom Hazzard and Tracy Hazzard are joined by returning guest and YouTube expert Fran Asaro, founder of the Senior Tuber Community and president of Thrive Anyway. Together, they dive into the world o…
…
continue reading

1
Ep. 531: Arrive Right on Time, Benefits of Pill Organizers & the Strongest Way to Make Friends
27:53
27:53
Play later
Play later
Lists
Like
Liked
27:53We discuss why arriving right on time for events makes it easier to have fun and to network (especially for introverts or newcomers). We also share the benefits of using an ordinary weekly pill organizer, and explore research supporting the Secret of Adulthood: “One of the best ways to find friends is to make friends with the friends of our friends…
…
continue reading
For this week’s bi-weekly scene study, Vanessa and Hannah analyze the ending of Twilight. They chat about Bella's ambivalence about prom, Edward's superstrength, and the cultural power of the gazebo. Hot and Bothered is a Not Sorry Production Find us at our website | Follow us on Instagram --- If we give you butterflies, consider supporting us on P…
…
continue reading

1
Little Happier: Easy Answers or Hard Truths: Whom Do You Trust?
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01When we’re trying to make a point, it’s often more effective to tell a story than to deliver a lecture. Example: an episode from the popular TV show “Better Call Saul” memorably illustrates the important truth that we’re probably better off assigning a complex problem to the person who acknowledges the difficulties rather than to the person who off…
…
continue reading

1
More Happier: Gretchen’s & Elizabeth’s Dog Decisions
27:58
27:58
Play later
Play later
Lists
Like
Liked
27:58In honor of the arrival of a new dog, we take a flashback to previous discussions of our lives with Barnaby, Daisy, and Nacho. We each decided to “Choose the bigger life,” and we’re very happy we did. Bonus: One of the all-time best episode of “A Little Happier,” all about Barnaby. Resources & links related to this episode: A Little Happier: We’ve …
…
continue reading

1
Time For A Podcast Gear Upgrade: Level Up Your Podcast Audio Quality
31:25
31:25
Play later
Play later
Lists
Like
Liked
31:25Tax season is over, and if you're a business owner or entrepreneur, hopefully, you got a refund. But if not, maybe it's time to reconsider how you run your business. In this episode of Feed Your Brand, Tom Hazzard and Tracy Hazzard share their journey from relying on a CPA to taking control of their taxes, and how they reinvested their refund into …
…
continue reading

1
Ep. 530: Very Special Episode: Hacks, Products, and Tips for Spring Clearing & Organizing
30:57
30:57
Play later
Play later
Lists
Like
Liked
30:57To get ready for spring, we share some of our favorite habits, hacks, and resources for clearing clutter and getting organized. Resources & Links Related to this episode: Order your copy of Secrets of Adulthood Join me on book tour starting April 1, 2025 Tools for getting organized this spring Outer Order, Inner Calm 3-Tier Organizing Cart Magic Er…
…
continue reading
Vanessa Zoltan and Hannah McGregor meet-up in Forks, Washington to play vampire baseball and record this week’s episode of Hot and Bothered, all about Twilight This week we discuss chivalry, cultural appropriation, and our new theme: movies of 2008. We finish the episode by calling Dr. Joseph Crawford to talk to us about the history of vampires in …
…
continue reading

1
Little Happier: When One Proverb Sparks Dozens: the Inspiration of “No Receiver, No Thief”
5:37
5:37
Play later
Play later
Lists
Like
Liked
5:37While writing my book "Secrets of Adulthood," I discovered how the structure of a single traditional proverb could spark dozens of new insights. The elegant formula "No X, no Y" began with the traditional wisdom "No receiver, no thief," but soon expanded into observations ranging from the paradoxical ("No expectations, no disappointment") to the hi…
…
continue reading

1
More Happier: Listen In! Recordings from a Visit in Los Angeles
26:41
26:41
Play later
Play later
Lists
Like
Liked
26:41During the book tour for “Secrets of Adulthood,” we had the chance to spend the day together in Los Angeles. Listen in and follow along as we hush the Corgis, clear office clutter, and learn some happy book-related news. Resources & links related to this episode: Secrets of Adulthood Organization hub Get in touch: [email protected] Visit Gr…
…
continue reading

1
The fashion industry faces a world in flux
27:35
27:35
Play later
Play later
Lists
Like
Liked
27:35One thing is clear for the fashion industry in 2025. Due to climate change, global trade uncertainties, and consumers focused on value, growth is expected to be slow. However, despite the negative environment, McKinsey Senior Partner, Gemma D’Auria says there are opportunities to mine. On this episode of The McKinsey Podcast, she speaks with Global…
…
continue reading

1
Optimize Your Podcast Social Media: Exact Image Sizes That Boost Podcast Impact
51:13
51:13
Play later
Play later
Lists
Like
Liked
51:13Are your social media posts falling flat—even though you’re checking all the boxes? It might not be your message… it might be your format. In this must-listen episode of Feed Your Brand, Tom Hazzard and Tracy Hazzard unveil the 2025 Podcast Social Media Size Blueprint—and trust us, it’s so much more than just pixels and post dimensions. Tracy dives…
…
continue reading

1
Ep. 529: Cutting Back on Cussing, Easier Traveling & Do Possessions Have Feelings?
33:41
33:41
Play later
Play later
Lists
Like
Liked
33:41We explore the surprising benefits of swearing—from pain tolerance to social bonding—while also discussing why cutting back on cussing might still improve conversation quality and emotional climate. We share a listener hack for making a long, frequent car trip easier. We also consider a Know-Yourself- Better question about possessions, and we tackl…
…
continue reading

1
The Real Question: Should I Take an Art Class in 2025? (with Vanessa Zoltan)
28:13
28:13
Play later
Play later
Lists
Like
Liked
28:13While we’re in-between season, we wanted to share with you an episode of another Not Sorry podcast, The Real Question. The Real Question is a show that holds space for life’s tough questions. Each episode, a guest brings a personal question they’re grappling with, and Chaplain Mauricio Bruce helps them find an answer. This season, our focus is on f…
…
continue reading

1
Little Happier: When Zero Isn't Nothing: The Fresh Eyes of a Basketball Beginner
3:51
3:51
Play later
Play later
Lists
Like
Liked
3:51Through my "Operation Knicks Knowledge" experiment, I was astonished to learn that some professional basketball players have the number zero for their jersey number. Sometimes, a newcomer notices things that people with more knowledge take for granted. Resources & links related to this episode: Secrets of Adulthood Get in touch: podcast@gretchenrub…
…
continue reading
In honor of #read25in25, we're revisiting one of our Very Special Episodes about how to get more reading done. We share hacks, strategies, and tools from listeners—and our own experience. Resources & Links Related to this episode: Join our annual challenge: #read25in25 #read25in25 PDF tracker Don’t Break the Chain Resolution Chart Get in touch: pod…
…
continue reading

1
Jay Shetty on Pursuing What You Love, from IMO
43:09
43:09
Play later
Play later
Lists
Like
Liked
43:09Sharing a new show from my friends at Higher Ground, called IMO. You know on Happier, Gretchen gives practical advice meant to uplift you, help you reach goals, and leave you feeling fulfilled. Similarly on IMO, Michelle Obama and her big brother Craig Robinson tackle real questions from real folks just like you offering practical advice, personal …
…
continue reading

1
Don't Buy Fake Podcast Reviews! Building Authenticity for Your Podcast and YouTube Channel
44:43
44:43
Play later
Play later
Lists
Like
Liked
44:43Fake podcast reviews may seem like a harmless shortcut, but today on Feed Your Brand, Tom Hazzard and Tracy Hazzard dive into why they can seriously backfire. From damaged credibility to falling victim to inflated numbers, they uncover the hidden dangers of buying fake reviews and why you might want to rethink the temptation to ‘boost’ your show. T…
…
continue reading

1
Ep. 528: Improve Your Hedonic Forecasting, Hacks for Reading More, and Mystery Revealed (Name of New Dog)
33:00
33:00
Play later
Play later
Lists
Like
Liked
33:00We explore the science of "hedonic forecasting"—our often-flawed ability to predict future happiness—and share strategies to make better life decisions. We debate the right approach to a “task cascade.” Plus, as part of #Read25in25, we discuss hacks for doing more reading. Finally, an answer to the burning question: What will my family name our new…
…
continue reading

1
Little Happier: A Secret Kept for Thousands of Years Inspires My Owns Secrets (of Adulthood)
3:58
3:58
Play later
Play later
Lists
Like
Liked
3:58During my daily Metropolitan Museum visits, an ancient marble sculpture connected to the Eleusinian Mysteries—one of history's best-kept secrets—inspired me to start a major creative project, “Secrets of Adulthood.” Resources & links related to this episode: Life in Five Senses Outer Order, Inner Calm Secrets of Adulthood Get in touch: podcast@gret…
…
continue reading

1
More Happier: Behind-the-Scenes Book Making, Secret Eating Habits, and Sisterly Memories
25:29
25:29
Play later
Play later
Lists
Like
Liked
25:29We dive behind-the-scenes about the making of Gretchen’s new book, “Secrets of Adulthood,” discussing everything from cover design to audiobook creation. Plus we raise a new question in our continuing discussions about quirky eating. Resources & Links Related to this episode: Pre-order my new book Secrets of Adulthood Tools for getting organized th…
…
continue reading

1
When the career ladder breaks for women—and how to succeed anyway
26:56
26:56
Play later
Play later
Lists
Like
Liked
26:56Career advancement is tough for everyone—but for women, it can feel particularly elusive. There’s a reason for that, according to the new book The Broken Rung: for every 100 men promoted early in their careers, only 81 women experience that same opportunity. On this episode of The McKinsey Podcast, the book’s authors, McKinsey Senior Partners Kweil…
…
continue reading

1
Podcast Scripting: How NOT To Plan And Structure Your Episodes
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51Are you unintentionally killing your podcast with scripts? Join us on Feed Your Brand as Tom Hazzard and Tracy Hazzard reveal why scripting your show could be your biggest mistake. From awkward deliveries to losing your authentic voice, they share real examples—including insights from professional comedians and podcasters—who struggled to keep thei…
…
continue reading

1
Ep. 527: What a Favorite Book Reveals, Photo Selection Tips & Family Secrets Explored
37:22
37:22
Play later
Play later
Lists
Like
Liked
37:22We discuss how paying attention to the books, movies, or TV shows someone loves can provide profound insights into their character and inner life. Our happiness hack shares surprising research that shows we're actually terrible at choosing our own most flattering photos; strangers select better images of us than we do ourselves. Plus we talk to Ric…
…
continue reading
For this week’s bi-weekly scene study, Vanessa and Ronald Young Jr. analyze the ending of She's All That. They chat about what makes a proper grovel and the narrative reasons for heroines to be motherless. This is our last movie in our series on teen adaptations of classic literature! We're taking two weeks off and will be back on April 15th with T…
…
continue reading

1
Little Happier: When Your Life Feels Like “Groundhog Day”: Movies That Capture Concepts
2:53
2:53
Play later
Play later
Lists
Like
Liked
2:53Sometimes, the title of a movie manages to become shorthand for entire life situations—think "The Matrix," "Gaslight," and “The Devil Wears Prada.” Also, this collection illustrates my deep appreciation for the pleasure of examples. Resources & links related to this episode: More Happier episode My “24 for 24” list Get in touch: podcast@gretchenrub…
…
continue reading