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THE SACRED DONUT

Nataline R. Cruz

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The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abu ...
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Welcome to The Lemus Odyssey. A podcast about life experiences, unique thoughts and perspectives from a spiritual worldview. Hosted by Ruth and Luis Lemus, a married couple living and loving life together. In each episode, this dynamic duo brings you heartwarming stories, random rants, humor and spiritual thoughts on the topic. Follow The Lemus Odyssey for a regular dose of inspiration, story-telling and a religious viewpoint.
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 5 Invite Yourself To Mind Your Being The need to be seen, to be wanted, and to belong is a constant and deep need for many people. When this need is not fulfilled, it is the energy of lack that sits at the root of this wound. In this episode, we analyze the energy of emot…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 4 On this episode of The Sacred Donut Podcast, we journey just a little deeper into the realm of "channeling."" Spiritual channeling is a practice where individuals act as conduits or receivers of information from non-physical entities, such as spirits, guided, or higher …
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 3 Is That A Stone In Your Pocket Or Are You Just Happy To See Me? On this episode of The Sacred Donut Podcast, we dive into understanding why so many medicine people carry items such as stones, crystals, amulets and what not on their person. Is it superstition or science?…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 2 You Cry Over A Little Ol' Lemon? On this episode of The Sacred Donut Podcast, we look at the importance of the four manifestations -- mental, physical, emotional and spiritual -- and how to bring them into balance. Are you taking care of yourself or taking yourself out …
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 1 Happy Maya New Year from the Maya Nation: Welcome to the year of Oxlaju Tz'ikin!! On this episode of The Sacred Donut Podcast, Nataline comes to us from the Maya Nation in Guatemala. On a post fire ceremony high, she gives us some insight on the "energies" of the past 1…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 11 From Soil To Salve: 4' 10" Badass Kitchen Witch!! On this episode of The Sacred Donut Podcast, we visit with a tough little cookie, Andrea Francisco Smith, better known as "Drea," a spry curandera/kitchen witch from Pueblo, Colorado. Drea brings to the table her life's…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 10 What Happens In Vegas, DOESN'T Always Stay In Vegas! On this episode of The Sacred Donut Podcast, we visit with infamous Candace Sgaggio, aka, "G" -- healer, Maya Spiritual Guide, owner and proprietor of an Indigenous Cannibis Church -- Sinsemillas House Of Worship. Ca…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 9 Out Of Discomfort & Into The Smoke In this episode of The Sacred Donut Podcast, we visit with a bright rising star, spiritual guide Mya Miller. Ms. Miller is a practitioner of Ancestral Medicine & Medical Qigong and proprietor of Into The Smoke. She is a young, just tur…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 8 Title: Get In The Car Elizabeth❗❗ In this episode of The Sacred Donut Podcast, we dive into the energy of determination. When we make the decision to get $#!% done, the energy that fuels the momentum is often determination. So, if determination is the foot on the gas or…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 7 Lack Is Whack! Let's Go Fishing! In this episode of The Sacred Donut Podcast, we dive into the energy of lack and prove it to be true. If you fish in the stream of lack, you will find nothing there. Nothing. Nada. Zero. But if you fish in the "Sacred Waters", the waters…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 6 Sacred Trust: The Abuelita At The Door Have you ever needed that special Grandmother energy? You know the one that greets you at the door with the "sacred smoke"? She balances your energy, welcomes you with a gentle hug, and a warm cup of tea? That grandmother. On this …
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The Los Angeles Dodgers are 2024 World Series champions.The Dodgers became the first team to rally from a 5-0 deficit to clinch a World Series, defeating the New York Yankees, 7-6, by staging major comebacks in the fifth and eighth innings.Gerrit Cole was excellent over 6.2 innings, but some poor defense from the Yankees — including Cole himself — …
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The Yankees head back to NY down 2-0 in the 2024 World Series. Manager Aaron Boone has several questionable moves in Game 1 that may cost the Bombers the series. Criticism comes from Yankee HOF SS Derek Jeter and several media outlets. Winner of Game 3 and 6 of the '77 Series, Mike Torrez says Boone should never have pulled Cole.…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 5 Who Am I In All This? Can you find yourself in the depths of your darkness? Can you find yourself in the light of your spiritual heights? On this episode of The Sacred Donut Podcast, we host another incredible guest who shares her life's experiences from pain & sufferin…
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Mike Damergis, Marc Malusis and former Yankees Ace Mike Torrez breakdown the Bombers 2-0 lead over Cleveland in ALCS. The trio compare the 1977 YAnkees to the 2024 Bombers and the '77 Champs prevail. Torrez reflects on the passing of the "Hit King" Pete Rose and the "larger-than-life" personality of Luis Tiant.…
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Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut Podcast, we speak with the fascinating Lalania Simone Carrillo, a spiritual Renaissance woman about all things Divine from her spiritual journey to her I AMness in her business & day to day life. Lalania is an alchemist, metal smith, word smith, cosmic …
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 3 Spirit Animals On this 50th episode, we dive into the world of spirit animals!! Do you have a spirit animal? How do you find your spirit animal? Can you have more than one? From walking with you, protecting you, bringing messages from beyond the veil... spirit animals c…
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Former Yankee ace Mike Torrez joins Sports Media Hosts Marc Malusis & Mike Damergis to discuss Jasson Dominguez's struggles since returning to the majors; Aaron Judge needs to turn things around and have his "moment" come October; Nasty Nestor has words when asked to pitch in relief and Torrez says "if Yankees flop it's on the scouts!"…
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 2 Congratulations!! You Got the Part!! You're Going To Be Great!! On this episode of The Sacred Donut Podcast, we dive into the question -- Is it DESTINY or FREE WILL? Is it your Cosmic Movement, or are you completely in charge of where and how you chose to move? Is this …
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Send us a Text Message! Don't forgot to tell us who you are. Season 6 Episode 1 Who Gives A Crap?🧻 On this episode of 🙏🏽🍩 The Sacred Donut Podcast🎧🎤 we look at the energy of courage and why you're afraid to truly live the way you want. What are you afraid of? Why do you not have courage? What are the things you are afraid to do right now or do not …
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Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut Podcast, we explore the stigma, the fear, the uuuuueeeee around witches, healers, and medicine people. Most of our listeners are a bit on the "whoo whoo" side but struggle with the stigma, the superstitious beliefs that others may have about such people…
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Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut Podcast, we look at the archetype of the Disciplined Warrior and what it means to be one. So, whether you're listless and sluggish or a super human bionic Being... let's level up! Buzzsprout - Let's get your podcast launched! Start for FREE Halfway To D…
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Send us a Text Message! Don't forgot to tell us who you are. Season 5 Episode 8 Rudy! Rudy! Dreamers! Dreamers! In this episode of The Sacred Donut Podcast, we investigate the idea of dreams, not the ones in your sleeping hours per se but the ones we dream of making into reality. The dreams we have for our lives. This conversation -- inspired by th…
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Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we talk about BOUNDARIES. It sounds like that old Kenny Rodgers gambling song, but let's face it, relationships are a gamble. Setting boundaries is a life's skill. You do have to know when to hold them, when to walk away, and when to run. When to set s…
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Send us a Text Message! Don't forgot to tell us who you are. Season 5 Episode 6 What Is Your Human Design? On this episode of The Sacred Donut Podcast, we dive deep with special guest, Blair Thurston as she explains "The Human Design System" what it is, who it is for, and how can it help you. We look at each podcast crew members chart and take a pe…
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Send us a Text Message! Don't forgot to tell us who you are. How heavy is your heart? Every night, before we fall asleep, we should ask ourselves, "If I die tonight, do I die in peace? Or am I going to die with the heaviness upon my heart?" Forgiveness is often one of the most difficult processes of healing, yet it is the key to open the way for tr…
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Send us a Text Message! Don't forgot to tell us who you are. Season 5 Episode 4 On this episode of The Sacred Donut Podcast, we go over the ocean to the Sacred Land Of Khemet -- Egypt that is -- and connect with our Cosmic Relative Rabie Khaled from Unknown Egypt Travel. Rabie is a travel guide, a spiritual guide, a weaver of incredible life experi…
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Send us a Text Message! Don't forgot to tell us who you are. What if you had a blueprint for your life, a place to go to find the answers to all your questions, especially the ones that could change your life for the better? On this episode of The Sacred Donut Podcast, we explore the "AKASHIC RECORDS" -- the library or database of information of ev…
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Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we dive into superstitions, why we believe in them and whether or not they empower or disempower us. We ask, "Why do you believe what you believe? Is it working for you? Or does it leave you feeling paranoid, afraid of the Devil, the other side & afrai…
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The @SportsRadioProf Mike Damergis and The King Scott Engel (@ScotteTheKing) break down the gaming lines and fantasy plays for Week 8 in the NFL. The 49ers look to bounce back against the Bengals; the Vikings try and stay hot in Green Bay; the Battle of NYC between the Jets and Giants; the Rams and Cowboys go Old School and the Seahawks have a toug…
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Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut Podcast, we explore what is and what happens beyond the veil, behind the curtain of this dimension, this reality. We describe a little bit about the experiences people have at Strawberry Moon Energetics & experiences we have in our day to day as mediums…
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Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut Podcast, we look at vibrational frequencies. Everything is energy. Your energy responds to the food you eat, the music you listen to, the movies you watch and all that surrounds you. If you want to vibe higher, be happier and healthier this episode is j…
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Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we return the topic of wealth consciousness, manifesting, God-realization, truly living the life of your dreams, breaking free from the linear traps and all that jam!! Let us talk you into your life's dreams... Buzzsprout - Let's get your podcast launc…
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Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut, we dive into a hot topic, an often-misunderstood topic, an uncomfortable topic for some -- a healing conversation about gender -- from non-binary and transgender experiences -- about identity from both a personal and spiritual perspective and what it a…
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