Best 3 Basic Men Podcasts (2025)

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Lessons from Acciaroli

2d ago

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I recently visited Acciaroli, Italy, a tiny fishing village turned vacation hot spot on the Cilento coast, just south of the Amalfi coastline- so far south that no one spoke English! But where an astonishing percentage of people live past 100 — and not just living, but living well. Sharp minds, active bodies, smiles on their faces, and a sparkle in…

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Stories of the Prophets EP 52: Musa عليه السلام The Marriage Proposal | Molana Faizan Wahid 33:59

4d ago33:59

33:59

Join Molana Faizan Wahid as he discusses the stories of the prophets mentioned in Qur’an.

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232 Perspectives on Parenting: What I Got Right, What I Got Wrong, and What We All Can Learn 53:48

4d ago53:48

53:48

In honor of his son’s upcoming 31st birthday, our host, Roy Biancalana, describes his successes and failures as a parent with incredible vulnerability. You’ll hear him describe, in great detail, the things he did wrong as a dad, while also celebrating the things he did right. Whether you are a parent, aspire to be a parent, if you have parents or k…

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10 Ways to Boost GLP-1 Naturally and Lose Weight!

5d ago

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Today we’re talking about one of the body’s most powerful secret weapons for weight loss, blood sugar balance, cravings, and even inflammation. It’s not a pill. It’s not a fad. It’s a now famous hormone your body makes naturally — and its name is GLP-1. If that sounds familiar, it’s probably because you’ve heard about drugs like Ozempic®, Wegovy®, …

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Tafseer of Surah Kahf EP 26 by Mufti Samir Wahid | Najam Center Lilburn 37:48

8d ago37:48

37:48

Welcome to our new Tafseer series on Surah Kahf, presented by Mufti Samir Wahid. Dive deep into the timeless wisdom and profound lessons of Surah Kahf as Mufti Samir Wahid unravels its verses, providing rich commentary and insightful reflections. Whether you're a seasoned student of the Quran or new to its study, this series offers invaluable guida…

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Evidence on Raf‘ al-Yadayn (Raising the Hands in Salah) – Dalail EP 3 15:45

8d ago15:45

15:45

In this short video, we explore the authentic evidence on Raf‘ al-Yadayn (raising the hands) in Salah according to the Hanafi Madhhab. Learn why the Hanafi school practices raising the hands only at the start of the prayer, based on Hadith, scholarly consensus, and the understanding of the Sahabah. Whether you’re a student of knowledge or simply cu…

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Stories of the Prophets EP 51: Musa عليه السلام Fleeing to Madyan- Najam Center Lilburn 36:40

9d ago36:40

36:40

Join Molana Faizan Wahid as he discusses the stories of the prophets mentioned in Qur’an.

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When Summer Ends, Salah Stays 20:51

9d ago20:51

20:51

📚 When Summer Ends, Salah Stays🎙️ A timely reminder by Mufti Samir WahidAs the summer break winds down and our children head back to school, it's easy for the routine of Salah to fall behind amidst the busy schedules, early mornings, and academic pressures. But Salah is not seasonal — it's the foundation of our children’s success in this life and t…

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Stories of the Prophets EP 50: Musa عليه السلام Two Men Arguing | Najam Center Lilburn 49:28

9d ago49:28

49:28

Join Molana Faizan Wahid as he discusses the stories of the prophets mentioned in Qur’an.

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231 Hot Takes: Provocative Perspectives on Life, Love & the Pursuit of Intimacy, Pt. 3 1:00:50

11d ago1:00:50

1:00:50

Since it’s the middle of July and it’s hot outside, Roy, our host, thought it appropriate to do a 3-part series called, “Hot Takes.” You’ll hear many provocative perspectives relating to cultural, political, spiritual and relational topics. Buckle up. It’s intense. In this episode, the topics discussed are hurt feelings and being offended, therapy …

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Teen Hormone Health

12d ago

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And today, we’re diving into something I see frequently — the impact of stress, sleep disruption, and poor nutrition on teen hormones. Teens are struggling. Anxiety, depression, acne, PCOS, attention issues, weight gain — it’s all on the rise. And the truth is, it’s not just about growing pains or raging hormones. It’s about the world they’re growi…

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A Calloused Heart 30:50

15d ago30:50

30:50

We are often shocked, even speechless, by the degree of depravity we face on the sidewalk. The Bible gives us great guidance and advice in understanding how to deal with the calloused hearts of the moms we encounter who intend to kill their unborn children. It also helps to remind us of the danger of our own heart becoming calloused and prideful. T…

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230 Hot Takes: Provocative Perspectives on Life, Love & the Pursuit of Intimacy, Pt. 2 58:20

18d ago58:20

58:20

Since it’s the middle of July and it’s hot outside, Roy, our host, thought it appropriate to do a 3-part series called, “Hot Takes.” You’ll hear many provocative perspectives relating to cultural, political, spiritual and relational topics. Buckle up. It’s intense. In this episode, the topics discussed are social media, science vs spirituality and …

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Calmer Kids

19d ago

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It’s back-to-school season! And while some parents might be counting the days (can I get an “amen”?), let’s be honest: this time of year can be stressful, especially for our kids. New routines, new teachers, social challenges, academic pressure, sports schedules, and of course—screens everywhere. It’s a lot for a developing brain and nervous system…

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Tafseer of Surah Kahf EP 25 by Mufti Samir Wahid | Najam Institute 33:41

19d ago33:41

33:41

Welcome to our new Tafseer series on Surah Kahf, presented by Mufti Samir Wahid. Dive deep into the timeless wisdom and profound lessons of Surah Kahf as Mufti Samir Wahid unravels its verses, providing rich commentary and insightful reflections. Whether you're a seasoned student of the Quran or new to its study, this series offers invaluable guida…

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Stories of the Prophets EP 49: Musa عليه السلام Birth & Early Life | Molana Faizan Wahid 49:08

19d ago49:08

49:08

Join Molana Faizan Wahid as he discusses the stories of the prophets mentioned in Qur’an.

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229 Hot Takes: Provocative Perspectives on Life, Love & the Pursuit of Intimacy, Pt. 1 46:51

25d ago46:51

46:51

Since it’s the middle of July and it’s hot outside, Roy, our host, thought it appropriate to do a 3-part series called, “Hot Takes.” You’ll hear many provocative perspectives relating to cultural, political, spiritual and relational topics. Buckle up. It’s intense. In this episode, the topics discussed are narcissism, religion and politics. Don’t m…

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Magnesium Matters

26d ago

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Today, we’re diving into magnesium — one of my all-time favorite minerals. In fact, I call it the master mineral because it’s involved in over 300 enzymatic processes in the body. That’s everything from muscle relaxation and nerve transmission to blood sugar regulation, energy production, and detoxification. And yet — most people are deficient. Not…

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Dua for Blessings from the Quran | Najam Institute 10:02

28d ago10:02

10:02

Dua for Blessings from the Quranاللَّهُمَّ اجعَلَ القُرآنَ رَبِيعَ قَلْبِي، وَنُورَ بَصَرِي، وَجِلَاءَ حُزْنِي، وَذَهَابَ هَمِّي"O Allah, make the Qur’an the spring of my heart, the light of my vision, the remover of my sadness, and the reliever of my worries."

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Dua for Seeking Protection from Severe Calamaties 8:22

28d ago8:22

8:22

Linguistic and Thematic Breakdown of the Duaاللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ جَهْدِ الْبَلَاءِ، وَدَرَكِ الشَّقَاءِ، وَسُوءِ الْقَضَاءِ، وَشَمَاتَةِ الْأَعْدَاءِ"O Allah, I seek refuge in You from the severe trial of calamities, from reaching a state of misery, from an evil decree, and from the gloating of enemies." (Bukhari 6616, Muslim 2707)…

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Dua for Protection from the Whispers & Presence of the Devils 10:13

28d ago10:13

10:13

Linguistic and Thematic Breakdown of the Duaرَبِّ أَعُوذُ بِكَ مِنْ هَمَزَاتِ الشَّيَاطِينِ، وَأَعُوذُ بِكَ رَبِّ أَنْ يَحْضُرُونِ (Qur’an 23:97-98)"My Lord, I seek refuge in You from the whispers (provocations) of the devils, and I seek refuge in You, my Lord, from their presence around me."

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Dua for Seeking Allah’s Protection for Worldly Difficulties | Najam Institute 14:36

28d ago14:36

14:36

Linguistic and Thematic Breakdown of the Duaاللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَأَعُوذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ، وَأَعُوذُ بِكَ مِنَ الْجُبْنِ وَالْبُخْلِ، وَأَعُوذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ"O Allah, I seek refuge in You from anxiety and grief, and I seek refuge in You from incapacity and lazi…

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Dua for Spiritual & Worldly Needs | Najam Institute 11:00

28d ago11:00

11:00

Dua for Spiritual & Worldly Needsاللَّهُمَّ إِنِّي أَسْأَلُكَ الْهُدَى وَالتُّقَى وَالْعَفَافَ وَالْغِنَى"O Allah, I ask You for guidance, piety, chastity, and self-sufficiency." (Muslim 2721)This powerful dua was one that the Prophet ﷺ frequently made, teaching us that these four qualities are essential for a successful and fulfilling life. Each w…

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Dua for Keeping Our Blessings | Najam Institute 13:16

28d ago13:16

13:16

Dua for keeping our blessingsLinguistic and Thematic Breakdown of the Duaاللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ زَوَالِ نِعْمَتِكَ، وَتَحَوُّلِ عَافِيَتِكَ، وَفَجْأَةِ نِقْمَتِكَ، وَجَمِيعِ سَخَطِكَ"O Allah, I seek refuge in You from the loss of Your blessings, the change of Your well-being, the sudden arrival of Your punishment, and all of Your displ…

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Bonus Episode: Guidelines for Ministering to Undocumented Immigrants 27:10

29d ago27:10

27:10

Love Life does not have an official policy on how to deal with undocumented immigrants, but we do have guidelines. Our primary focus and ministry is to help the mom so that she makes a God-honoring choice for life. This podcast helps us in how to help these moms, lead them and disciple them in the truth of the Gospel, and promote a culture of love …

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Dua for laylatul qadr | Najam Institute 14:43

1M ago14:43

14:43

The Dua with Diacritical Marksاللَّهُمَّ إِنَّكَ عَفُوٌّ تُحِبُّ الْعَفْوَ فَاعْفُ عَنِّيTransliteration: Allahumma innaka ʿAfuwwun tuḥibbu al-ʿafwa faʿfu ʿannī.Translation: "O Allah, You are Al-ʿAfuww (The Pardoner), You love to pardon, so pardon me."

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The Dua to Ask for Help in Worshipping Allah | Najam Institute 13:52

1M ago13:52

13:52

🌙 Dua A Day - Ramadan Series 🤲✨This Ramadan, strengthen your connection with Allah ﷻ with our Dua A Day series! Every day, we’ll share a powerful and beneficial du'a to help you in your worship, ease your heart, and increase your remembrance of Allah. 🕋💖📖 Memorize it. Reflect on it. Make it part of your daily prayers.#Ramadan2025 #DuaADay #NajamIns…

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Dua for Having Halal Income & Independency | Najam Institute 10:46

1M ago10:46

10:46

Dua for Having Halal income & indepedencyاللَّهُمَّ اكْفِنِي بِحَلَالِكَ عَنْ حَرَامِكَ وَأَغْنِنِي بِفَضْلِكَ عَمَّنْ سِوَاكَ "O Allah, suffice me with Your halal instead of haram, and make me independent by Your bounty from everyone besides You."

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The Dua to Turn Our Hearts Towards Obedience | Najam Institute 10:09

1M ago10:09

10:09

The Dua to Turn Our Hearts Towards Obedience يَا مُصَرِّفَ الْقُلُوبِ صَرِّفْ قُلُوبَنَا علَى طَاعَتِكَTransliteration: Yā Muṣarrifa al-qulūb, ṣarrif qulūbanā ilā ṭā‘atika.Translation: "O Turner of the hearts, turn our hearts toward Your obedience."

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Dua for Patience, Steadfastness, and Victory | Najam Institute 7:58

1M ago7:58

7:58

Dua for Patience, Steadfastness, and VictoryThe Duaرَبَّنَا أَفْرِغْ عَلَيْنَا صَبْرًا وَثَبِّتْ أَقْدَامَنَا وَانْصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ Transliteration: Rabbana afrigh ‘alayna sabran wa thabbit aqdamana wansurna ‘ala al-qawmi al-kafireen. Translation:"Our Lord, pour upon us patience, make our feet firm, and grant us victory over th…

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Dua for Creating a Barrier Between You & Sins | Najam Institute 12:51

1M ago12:51

12:51

Dua for Creating a barrier between you & Sinsاللَّهُمَّ اقْسِمْ لَنَا مِنْ خَشْيَتِكَ مَا تَحُولُ بِهِ بَينَنَا وَ بَينَ مَعْصِيَتِكَ Translation: “O Allah, apportion for us fear of You that will serve as a barrier between us and disobedience to You

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Dua for Placing Your Trust in Allah | Najam Institute 11:46

1M ago11:46

11:46

Dua for Placing your trust in AllahThe Prophet ﷺ said to Fatima (رضي الله عنها): "What prevents you from listening to my advice? Say in the morning and evening: ‘Yā Ḥayy, Yā Qayyūm, bi-raḥmatika astaghīth, aṣliḥ lī shā’nī kullah, wa lā takilnī ilā nafsī ṭarfata ‘ayn.’" (Narrated by al-Nasā’ī in al-Sunan al-Kubrā)يا حيُّ يا قيُّومُ برحمتِكَ أستغيثُ،…

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228 Michael Singer on How to Feel Love All the Time 59:22

1M ago59:22

59:22

In this episode, Roy shares an important talk given by his favorite spiritual teacher, Michael Singer. He talks about how to feel love all the time and it was a talk he gave recently in front of a live audience at his temple near Gainesville, Florida. We all want to feel love. When you wake up you realize that all our pursuits, relationships or oth…

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Electrolytes- Your body's power grid

1M ago

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Electrolytes. They aren’t just something in your sports drink or electrolyte packet. Electrolytes are literally the electric current of life. They’re minerals that carry an electric charge and allow your body to do what it needs to do—minute by minute, cell by cell. Today, I’ll share the top biological functions of electrolytes—and why understandin…

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Dua for a Steadfast Heart | Najam Institute 10:00

1M ago10:00

10:00

The Duaرَبَّنَا لَا تُزِغْ قُلُوبَنَا بَعْدَ إِذْ هَدَيْتَنَا وَهَبْ لَنَا مِنْ لَدُنكَ رَحْمَةً إِنَّكَ أَنْتَ الْوَهَّابُTransliteration:Rabbana la tuzigh qulubana ba‘da idh hadaytana wa hab lana min ladunka rahmatan innaka anta al-Wahhab.Translation: “Our Lord, do not let our hearts deviate after You have guided us, and grant us mercy from Your …

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Dua to Earn the Pleasure of Allah | Najam Institute 10:39

1M ago10:39

10:39

The Dua: To Earn the Pleasure of Allahرَضِيتُ بِاللَّهِ رَبًّا وَبِالْإِسْلَامِ دِينًا وَبِمُحَمَّدٍ رَسُولًا وَنَبِيًّاTransliteration:Radeetu Billahi Rabba wa bil Islami Deena wa bi Muhammadin Rasoolan wa NabiyyaTranslation:"I am pleased with Allah as my Lord, with Islam as my religion, and with Muhammad ﷺ as my Messenger and Prophet."…

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Dua for Love of Faith and Protection from Disbelief | Najam Institute 13:54

1M ago13:54

13:54

Dua for Love of Faith and Protection from DisbeliefThe Duaاللَّهُمَ حَبَّبْ إِلَيْنَا الْإِيمَانَ وَزَيِّنْهُ فِي قُلُوبِنَا، وَكَرِّهْ إِلَيْنَا الْكُفْرَ وَالْفُسُوقَ وَالْعِصْيَانَ، وَاجْعَلْنَا مِنَ الرَّاشِدِينَTransliteration:Allahumma habbib ilayna al-iman wa zayyinahu fi qulubina wa karrih ilayna al-kufra wal-fusuqa wal-‘isyan wa ajilna min…

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Dua for Smoothness & Ease | Najam Institute 8:02

1M ago8:02

8:02

Dua for Smoothness & EaseLinguistic and Thematic Breakdown of the Duaاللَّهُمَّ لا سَهْلَ إِلَّا مَا جَعَلْتَهُ سَهْلًا، وَأَنْتَ تَجْعَلُ الحَزْنَ سَهْلًا إِذَا شِئْتَ"O Allah, nothing is easy except what You make easy. And You can make hardship easy if You so will."

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Dua for Enrichment Through Knowledge, Forbearance, Piety, Wellbeing | Najam Institute 13:18

1M ago13:18

13:18

اللَّهُمَّ أَغْنِنِي بِالْعِلْمِ وَزَيِّنِّي بِالْحِلْمِ وَأَكْرِمْنِي بِالتَّقْوَى وَجَمِّلْنِي بِالْعَافِيَةِTransliteration Allahumma aghnini bil-ʿilmi wa zayyinni bil-ḥilmi wa akrimni bi’t-taqwā wa jammilni bil-ʿāfiyahTranslation “O Allah, enrich me with knowledge, adorn me with forbearance, honor me with piety, and beautify me with well-being”…

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Dua for Remaining Steadfast on Salah | Najam Institute 10:45

1M ago10:45

10:45

🌙 Dua A Day - Ramadan Series 🤲✨This Ramadan, strengthen your connection with Allah ﷻ with our Dua A Day series! Every day, we’ll share a powerful and beneficial du'a to help you in your worship, ease your heart, and increase your remembrance of Allah. 🕋💖📖 Memorize it. Reflect on it. Make it part of your daily prayers.#Ramadan2025 #DuaADay #NajamIns…

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Dua for Love of Allah and Beneficial Attachment | Najam Institute 12:34

1M ago12:34

12:34

Dua for Love of Allah and Beneficial AttachmentsThe Duaاللَّهُمَّ ارْزُقْنِي حُبَّكَ وَحُبَّ مَنْ يَنْفَعُنِي حُبُّهُ عِنْدَكَ اللَّهُمَّ مَا رَزَقْتَنِي مِمَّا أُحِبُّ فَاجْعَلْهُ قُوَّةً لِي فِيمَا تُحِبُّ اللَّهُمَّ وَمَا زَوَيْتَ عَنِّي مِمَّا أُحِبُّ فَاجْعَلْهُ لِي فَرَاغًا فِيمَا تُحِبُّ

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Dua for Guidance and Protection from the Evil of the Self | Najam Institute 9:57

1M ago9:57

9:57

Dua for Guidance and Protection from the Evil of the SelfThe Duaاللَّهُمَّ أَلْهِمْنِي رُشْدِي، وَأَعِذْنِي مِنْ شَرِّ نَفْسِيTransliteration: Allahumma alhimni rushdi wa a‘idhni min sharri nafsi.Translation: "O Allah, inspire me with my right guidance and protect me from the evil of my own self."Breakdown of the Dua1) اللهم (Allahumma) – "O Allah"…

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Dua for contentment, barakah and a better replacement | Najam Institute 9:20

1M ago9:20

9:20

Linguistic and Thematic Breakdown of the DuaThe Dua with Diacritical Marksاللَّهُمَّ قَنِّعْنِي بِمَا رَزَقْتَنِي ، وَبَارِكْ لِي فِيهِ ، وَاخْلُفْ عَلَى كُلِّ غَائِبَةٍ لِي بِخَيْرٍTranslation: "O Allah, grant me contentment in what You have provided me, bless it for me, and replace everything I lose with something better."Breakdown of Key Words a…

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Dua for Mercy, Forgiveness, and Protection | Najam Institute 11:54

1M ago11:54

11:54

🌙 Dua A Day - Ramadan Series 🤲✨This Ramadan, strengthen your connection with Allah ﷻ with our Dua A Day series! Every day, we’ll share a powerful and beneficial du'a to help you in your worship, ease your heart, and increase your remembrance of Allah. 🕋💖📖 Memorize it. Reflect on it. Make it part of your daily prayers.#Ramadan2025 #DuaADay #NajamIns…

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Dua for protection from harm 8:30

1M ago8:30

8:30

🌙 Dua A Day - Ramadan Series 🤲✨This Ramadan, strengthen your connection with Allah ﷻ with our Dua A Day series! Every day, we’ll share a powerful and beneficial du'a to help you in your worship, ease your heart, and increase your remembrance of Allah. 🕋💖📖 Memorize it. Reflect on it. Make it part of your daily prayers.#Ramadan2025 #DuaADay #NajamIns…

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227 Music: Madness or Magnificence? Songs You Should Love AND Listen to, Pt. 4 38:17

1M ago38:17

38:17

Music is an incredibly powerful and enjoyable artform. Not only does it make us want to sing along and dance, but it can move us to tears, open our hearts and inspire our souls. Yet, as amazing as many songs are, the message they contain can be magnificent or their message can be complete madness. This 4-part series explores around a dozen amazing …

1
Summer MYHA Free 10 Day Challenge

1M ago

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How’s 2025 treating your health so far? Do you feel vibrant, clear, energetic... or are you dragging through the days with joint stiffness, sugar cravings, stubborn belly weight, or brain fog you just can’t shake? Now, if you’re anything like most of the folks I work with, the first half of the year may have gotten away from you. Life happens. But …

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3 Basic Men Podcasts

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