The Handbook - Part III "The patterns never lie." Documenting behaviors, healing trauma, narcissism, avoidant attachment, love bombing, anxious attachment, self abandonment, rejection wounds, abusive relationships growth, human connection, relationships

Connecting the dots of my sexual trauma. Intro: Amanda Leigh #sexuality #shame #guilt #fear #death #healing #trauma #introspection #shadowwork #reflection #ascension

The beginning of the journey. Finding the courage to break through a 20 year long cycle, little did I know I was about to step into a similar situation...with someone new. #relationships #healing #attachment #behaviors #patterns #cycles #signs #synchronicities #fate #releasing

The final purge. Sharing everything that's been suppressed to move forward to a new chapter. Mental and emotional manipulation by self and others, abandonment and rejection wounds, narcissism, tactics, the playbook, weaponizing, trauma , masks, mirrored behavior, split, resentment, growth, healing, spirituality, reality and fantasy.…

We have to get to a place where we can spit the facts, where we can tell it and see it like it is. Otherwise, we remain stuck in situations we don't deserve to be in. We deserve life. We deserve to be free....so let us free ourselves.

Seemingly orchestrated events guiding me to believe that there is no such thing as a coincidence on this journey. #spirituality #awakening #raisingconsciousness #evolution #healing #catalyst #prayer #universe #guidance #energy #purpose #divinity

Forced into roles that abandon our souls.

In understanding yourself, you begin to understand those around you. We can create our own suffering by self-abandoning or we can embrace the parts of ourselves we were taught to shame and achieve a state of inner peace. We all live in a land of mirrors. Will you accept the deepest parts of you that will be reflected back, or will you wear a mask i…

In this episode you will hear shadow work in real time. In our process of healing, it's important that we apply empathy and understanding to what the wounded versions of ourselves did. Being able to forgive ourselves will be a key factor towards self-love and acceptance. This episode focuses on childhood trauma and the moments building up to what I…

The things we learn along the way.

Telepathy is the communication of thoughts or ideas by means other than the known senses and it is one of the most common experiences of the twin flame journey. The human mind can only conceptualize so much before it dubs itself as "delusional," mainly because of the conditioning by society that deems things as crazy when it's unknown. People do th…

The Twin Flame Experience - Triggering a spiritual awakening to bring you closer to your true self.

This episode will provide information about this journey, from my own personal experience, to help offer perspective and a deeper understanding of this controversial "concept." - Mirrored souls triggering core wounds for the purpose of ascension -

The things I have learned about myself after entering into a new relationship with unhealed trauma. Creating false narratives, looking for rejection cues, survival mode, fight or flight, hypervigilance. With support from: Erin M Brown AKA Erin Brown Conroy Why “false narrative” is your worst enemy… – Focus, Create, Repeat — With Author, Writer, & S…

Self-reflective (Surprise Surprise) Thoughts and feelings about self-reflecting?

Self reflection - Overcoming abuse: Never allowing myself to be on the back burner again.

Exploring triggers in the first relationship after an abusive one.

Analyzing a lifetime of abuse, starting at childhood. Reflecting on the moment the guilt set in, which would allow me to accept negative behavior in my future.