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What does it take to create experiences customers love, craft campaigns that captivate, and drive measurable results? Insights Unlocked features candid conversations with the builders, creators, and innovators driving some of the world’s most impactful digital transformations. Tailored for marketing, product, UX and CX leaders, each episode delivers actionable insights to help you create customer-first strategies and stay ahead in today’s competitive landscape. Each episode is about 30 minut ...
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The Activate Your Practice Podcast is hosted by the Chairman & Founder of Activator Methods, Dr. Arlan Fuhr. This podcast will cover a variety of subjects. Dr. Fuhr will interview guests from different backgrounds and professions, as well as talk about his 50+ years in chiropractic care.
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Hosted by Dominique Johnson-Lindsay, The Active Listener Podcast by Lightspeed amplifies the voices shaping K-12 education. Each episode features conversations with district leaders, educators or K-12 stakeholders working to improve schools and classrooms alongside evolving echnology and teaching methods evolve. Whether you’re an educator seeking inspiration, an administrator navigating change, or simply passionate about the future of learning, The Active Listener podcast is for you.
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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Welcome to "The Activate Change Podcast," where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. The episodes that are healing sessions offer an intimate front-row seat to authentic, raw, and real personal breakt ...
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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“The Natural Healing Reel” features a variety of guest speakers who proudly share their stories and approaches to healing naturally. These modalities are beyond mainstream and have proven to benefit those who believe in alternative methods to physical, mental and emotional healing. Listening to these Podcasts will provide you the resources and tools to improve your well-being, possibly transform your life and awaken your soul. Please like, share, and subscribe!
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Hear about the cases, issues, and tactics advancing IJ’s fight for freedom—directly from the people on the front lines. Beyond the Brief explores the legal theories, strategies, and methods IJ uses to bring about real world change, expanding individual liberty and ending abuses of government power. Each episode gives listeners an in-depth, inside look at how—and why—we do what we do.
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Every scandal begins with a lie. But the truth will come out. And then comes the fallout and the outrage. Scandals have shaped America since its founding. From business and politics to sports and society, we look on aghast as corruption, deceit and ambition bring down heroes and celebrities, politicians and moguls. And when the dust finally settles, we’re left to wonder: how did this happen? Where did they trip up, and who is to blame? From the creators of American History Tellers, Business ...
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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the inte ...
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Welcome to our transformative space for women who’ve navigated the twists and turns, tried various methods, yet find themselves at a crossroads. This channel is a sanctuary crafted especially for sensitive, intuitive women in midlife – empathic souls who feel the weight of burnout, depletion, and the ticking clock. If your life has become a maze, leaving you breathless and unrecognizable to yourself, you’re not alone. Join us as we traverse the realms of anxiety and pain, rediscovering the e ...
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenge the conventional paradigm!
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Summary This conversation highlights the significant contributions of the Clinical and Experimental Allergy (CEA) journal to the field of allergy research and clinical practice. The hosts and Editors-In-Chief discuss the journal’s achievements, including advancements in allergy diagnosis, innovative treatments, and a focus on patient-centric research. They also outline future directions for the journal, emphasising collaboration and accessibility in allergy research. Takeaways - CEA is a lea ...
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Hey artists and creatives! Do you want to experience your own creative breakthrough? Fuel your idea engine and get splashed in the face with colorful inspiration by The Artistic Method. I'm Joel Wright and I am obsessed with the creative process and artistic methodology. I have created Artist's Course to help artists connect or reconnect to their own visionary purpose to live the creative life. Your full potential is now. I will be interviewing my favorite visual artists, creative writers, c ...
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*2024 Signal Award Winner* Welcome to the Health Marketing Collective, where we’re tackling issues at the intersection of health marketing leadership and brand-building excellence. By bringing together top minds in marketing, we’re creating a space for candid conversations that have the power to shape the future of healthcare. This is a place where healthcare marketing leaders share success stories and inspire others to leverage the power of storytelling to drive positive change and propel t ...
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Attention Arts Leaders, Entrepreneurs, Patrons, Funders, and Educators Are you ready to transform and elevate the role of the arts in society and join the renaissance of relevance? Get insights from industry leaders, creative collaborators, and innovative thinkers on redefining the arts for a modern audience. This podcast connects the arts and creative community across all disciplines, harnessing the power in numbers to create a renaissance of arts relevance, revolutionize resources, and bui ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Iamverse.com founded by Master Sri Akarshana and his Creators Team. Each week we share the latest news, manifestations and success stories from The Creators Circle social network news feeds. We also invite fellow creators guests to share their wisdom in all areas of life, success and empowerment.
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We are here to create a supportive community of prostate cancer survivors. A place where we can discuss the real-life coping methods from the perspective of Shay and El, a real-life married couple who will take us inside of the relationship that lives on the inside of a prostate cancer diagnosis.
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The official podcast of the ParaPeculiar Museum Of Haunted Items brings you in-depth conversations and ramblings about all things weird and paranormal. Come sail the seas of strange with us and enjoy a deep dive into our never ending rabbit hole. Like what we're doing? Consider joining our Paralectual club through our Patreon at - Patreon.com/parapeculiar
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Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
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The United States is awash in Active Measures. Active Measures is the process of preparing a country for crisis: either civil war or invasion. The US and the USSR developed and carried out this process in countries all over the world for at least the last 50 years. Now, there is every reason to believe that this process is targeting the United States. There is a method to the madness. Either learn from history or be doomed to repeat it. Psychological warfare is a public, legitimate process a ...
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Activate Your Intuition and Develop Your Clairvoyance using Neuroscience
Advanced Energetics: Activate Your Intuition
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Advanced Energetics: Activate Your Intuition Now and develop your clairvoyance using neuroscience. We discuss the language of energy, meditation, alternative health, neuroscience, holistic techniques, healing modalities & so much more. Activate your intuition & develop your clairvoyance trainings: Discover remote viewing, distant, energetic healing to help yourself and those you love, and more. 👉 Training: https://subscribepage.io/silvamethod 👉 Work with Cate: heal.me/silvamethodwest 👉 1st W ...
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The financial services industry is ever-changing as the market evolves and consumer expectations shift. Standing out – and winning – as a bank, lender, or credit union looks different today than once before. Join Total Expert Founder and CEO Joe Welu as he speaks with leaders across modern financial institutions and the methods that are helping them stand out from competitors while building a loyal customer base. You’ll walk away with leadership and innovation strategies you can put into act ...
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Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metri ...
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BODY BY WALLY Personal Fitness Training LLC exposes the reality of effective fitness, exercise, and diet strategies, debunking common myths in a cluttered industry. Despite annual sales of around 5 million diet books, obesity rates remain high. Our podcast, drawing on over five decades of Wally's experience in fitness disciplines like calisthenics, Shotokan Karate, bodybuilding, and the specialized techniques of isometrics and negatives, aims to inform, educate, and motivate. Wally’s backgro ...
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Sharing Consciousness is an open discussion about the subject of Enlightenment. I will be sharing my personal experiences as well as the latest pertinent research. The goal of the show is to explore the elements of Conscious Experience and various methods of attainment. Each week we will seek out Consciousness together. Consciousness Over Coffee (COC) is a segment of real conversations about self examination, frustrations, insights, realizations, struggles & fears on the road to Consciousnes ...
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Welcome to Wise Women of Wealth Creation! Where an Actor, On line Entrepeneur and highly gifted Channel of Wisdom, bring you a series of topics all linked to how we can bring about more wealth in our lives through adopting these "channelled from source" methods. The ONE thing to note is that the focus isn't JUST on the financials, its starting point is YOU, your DNA, mindset, imprinted belief system, hidden facets, moral compass et al! Not at all what we think eh? Be sure to know, the connec ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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With her background in Positive Organizational Psychology and Leadership and with her realized strengths of mission, drive and growth, Joy utilizes the JOY METHOD to support leaders and entrepreneurs in making an impact in Sustainable Performance, Positive Leadership and Wellbeing. Join SUPERPower ACTivator Joy Leng as she shares how to use strengths development and positive psychology to flourish at home and in business. Thy strengths are SUPERPowers. In STRENGTHS, we ACTivate JOY! Formerly ...
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Looking for a speech therapy podcast that delivers real-world info and ideas that you can use? Join Char Boshart, MA, CCC-SLP, as she cuts to the heart of what we all want: Effective Therapy Strategies. You’ll enjoy her no-nonsense discussions with highly qualified, exceptional experts within speech-language pathology. If you work with school-age children, this one’s for you. An extra benefit--Get CEs for every Speech Link episode. Go to Speech Therapy PD, subscribe, and voila: 0.1 ASHA CEU!
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Female Founders Breaking Boundaries, hosted by Casey Gromer, talks to 7+ figure women entrepreneurs who are tired of being held back by stale, inflexible formulas for business success. In this community, we are ditching methods that don't work for women in favor of a new way of approaching entrepreneurship that paves the way for success. Casey provides tools, advice, resources, support, and encouragement for extra passionate women entrepreneurs who want to leave their legacy in this world. L ...
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Not Enough Substance To Live Well and Live Well With Others You Gotta Love, Love, Love, Love, Love….. Even The Unlovely The Powerful Life-Transforming Podcast There is none on Earth Like this Unquie Unconventional Prayer and Holy Spirit Teaching Lessons Learned: 1. Spiritual Leadership Development 2. Spirit Conscious of God's Voice 3. Spirit Matter 4. Profit Of The Soul. THE PRAYER FORCE SHALL GO FORTH ENFORCING BREAKING OF FALLOW GROUND THAT IS SHALLOW I AM HERE ON EARTH TO HELP YOU GROW GR ...
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We cover a new theme in holistic health every Wednesday. Kami Redd, dives deep into the 10 Dimensions of Wellness: 1. Accountability 2. Creative Wellness 3. Occupational Wellness 4. Emotional Wellness 5. Intellectual Wellness 6. Physical Wellness 7. Financial Wellness 8. Environmental Wellness 9. Social Wellness 10. Spiritual Wellness Hosting weekly interviews with guests who are experts in their industry, or addressing health issues head-on. Come on, join us for 45-min. To learn how to impr ...
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Two service Leadership practitioners, Kurtis Jetsel and Mike Self, and occasional guests, share Leadership advice through experience based stories and methods that have proven success. Leadership is an art, Mike and Kurtis are sharing their canvas. Support this podcast: https://podcasters.spotify.com/pod/show/leadershiptraittalk/support
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If you want to make serious money in real estate, you have to learn how to find deals. I've sourced hundreds of off market deals by age 24, and twice per week I share exactly how I do it – from tools and software, to team structure, to sales scripts and much more. Using the systems I teach here, I went from college dropout and failed real estate agent to 7-figure business owner in just a couple years. I hope you apply this free information to control your own destiny and build your empire as ...
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Welcome to «Thinking About Indigenous Religions», a podcast where scholars, activists, artists, practitioners, and students discuss their understandings and usages of the term indigenous religions. The ambition is to address questions that many of us think of when we are thinking about indigenous religions. Are they the religions of indigenous peoples or a distinct group of religions? Is it a method, a theory, or a research field? Who gets to define indigenous religions? Who has already been ...
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Holistic Mentoring Combo: Transformational Stories Highlighting the Engineering of Joyful Lives and Successful Careers
Hans Houtman, M.A. and Francine Juhasz, Ph.D., holistic mentors
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To demonstrate the efficacy of their holistic mentoring methods, Hans and Francine have composited hundreds of their most intriguing mentoring sessions into transformational stories of individual clients. Dramatically told with musical accents, uncannily entertaining and inspiring, each podcast is a poignant story of how a natal chart was key to detonating awareness, activating new behaviors and motivating people to deal with their issues holistically. Aimed at CEOs, entrepreneurs, managers, ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Your Listening SUPERPOWER podcast will help become a more impactful communicator by listening effectively and in surprising ways. Join your host and listening catalyst Raquel Ark to be inspired by listening researchers and professionals as we share tips and stories on how to work smarter and feel better by growing our listening superpower together. Your listening SUPERPOWER podcast is much more than listening. It’s practical knowledge and inspiration that you can use right away. If you’re th ...
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DESCRIPTION.... 👉FREE GUIDE 8 Tips to Supercharge your Mindset: https://www.mimikacooney.com/supercharge 👉Enrol in Unstick Your Mind course: https://www.mimikacooney.com/unstickyourmind LET’S CONNECT: ►Website: https://www.mimikacooney.com ►Join Free Community: https://mimikacooney.mn.co ►LinkedIn: https://www.linkedin.com/in/mimikacooney ►Instagram: https://www.instagram.com/mimikacooney ►Facebook https://www.facebook.com/TheMimikaCooney ►Subscribe to YouTube: https://www.youtube.com/c/mimi ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Private podcast exclusively for members of AYM.
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How to Select Participants for an Experience Sampling Method (ESM) Study: Sampling Techniques _ Next-Gen Research Techniques
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🎙️ Selecting the Right Participants for ESM Research – Why It Matters! The success of an ESM study depends on choosing the right participants. Here’s how to do it effectively. In this episode, we discuss key sampling techniques for Experience Sampling Method (ESM) research, including random sampling, stratified sampling, and convenience sampling. L…
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How To Have A Compelling & Relatable Online Personality w/ Erica Dhawan
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I find that when we communicate with others, in any way, we are either helping or hurting our relationship with them. Yet every day, more and more of our communication is digital. I cut my relationship teeth as a kid on Dale Carnegie’s book, “How To Win Friends and Influence People.” But this assumed we were face to face. How do we win friends and …
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How to Reduce Skin Irritation in Long-Term ECG and HRV Measurements – José Näf (Pt4)
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Can electrode design support both signal stability and sustainability? José Näf explains how Nahtlos electrodes reduce waste and skin irritation while delivering high-quality data over time. In this fourth episode, Dr. Olli Tikkanen and José Näf explore the technical and environmental details of electrode design for long-term HRV and ECG measuremen…
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#72 Bianca Valenti’s Second Act: How She Won Equal Pay, Redefined Her Sport, and Trains Her Body and Nerves for Big Waves — and for Life
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What does it take to paddle into 50-foot waves — and to paddle back out again after life knocks you down? In this wide-ranging conversation, professional big wave surfer Bianca Valenti joins the Ageless Athlete podcast to talk about what it really means to face fear, rebuild after burnout, and commit to something bigger than yourself. Bianca is bes…
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#112 - Franky And Christina - Paranormal Investigators and co-producers of Windy City ParaFest
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Send us a text Franky and Christina are paranormal investigators and co-producers of the upcoming, Windy City ParaFest June 12-15 in Chicago. When they aren't working hard at putting together all the magic needed to make Windy City ParaFest happen, Christina is also a practicing witch and member of T.W.A.T.S. (The Wisconsin Apparition Tracking Soci…
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Loneliness and helplessness are common emotions that many people struggle with. How can you cope with them and feel more connected and empowered? Watch this video to find out as Master Sri Akarshana’s shares what can help overcome it. This is part of a series where Master answers questions from our creators. If you have a question that you want him…
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Unforgettable or Nothing: Raising the Bar on B2B Health Creative
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Welcome to the Health Marketing Collective, where strong leadership meets marketing excellence. In today’s episode, host Sara Payne sits down with Mike Cronin, Cofounder and Chief Strategist at Verve, to explore the evolving landscape of creativity in B2B healthcare marketing. Mike, whose impressive résumé includes brand and campaign strategy for U…
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Electrode Innovations: Self-Humidifying Electrodes for Long-Term HRV and ECG Measurements– José Näf (Pt3)
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Can electrode systems self-regulate moisture to keep data quality high for 10 days? José Näf explains how Nahtlos’ innovative design improves both signal stability and skin comfort in long-term ECG and HRV tracking. In this third episode, Dr. Olli Tikkanen continues the deep dive with José Näf into how advanced electrode technology is addressing th…
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258: 10km Race Recap with Kathryn and Kyle
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Today we are talking about our 10km race last weekend. Kathryn and Kyle talk a little bit about the lead up, balancing training and recovery, and a break down of the run itself. They talk about pacing, why they kept their start pace even when everyone was blowing past them, pre-race carb loading, the taper week and how to challenge what's possible …
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What Happens When We Listen to the Spine-Brain Connection?
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The connection between your spine and brain is far more profound than conventional medicine has recognized. In this eye-opening conversation, Dr. Heidi Haavik, Director of Research at New Zealand College of Chiropractic, shares revolutionary findings from 24 years of neuroscience research that completely transform our understanding of how chiroprac…
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How Top Real Estate Investors Make Critical Business Decisions (Wholesale vs Flip)
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In this episode, we answer real-world questions straight from the trenches — covering the critical crossroads many real estate agents and investors face. Here's what you'll learn: ✅ How to navigate seller meetings when you wear both the agent and investor hat ✅ The best way to avoid confusing sellers — and close more deals ✅ When it's actually time…
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This week, Karo and Matt dive into the world of rebound friendships—the new buddies you make following a friend break-up. We talk about how to move on without bitterness, what to look for in new friendships, and why rebounds aren’t just for romance. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagra…
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ENCORE: Edward Snowden | Read, Write, Execute | 2
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Edward Snowden lands a job with the NSA. But when he stumbles on a shocking government secret, Snowden has to face a moral dilemma. Be the first to know about Wondery’s newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletter Listen to American Scandal on the Wondery App or wherever you get your podcas…
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#104 Elevate Your Relationships & Your Health with Lori Irwin
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Send us a text Today Vanessa and Heather interview Lori Irwin and discuss the quantum health benefits of supporting healthy relationships. Lori Irwin is the owner of Lovescape Therapeutic Coaching and has been a certified Relational Life Coach for over five years. She has trained with internationally recognized family therapist and bestselling auth…
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The Science Around - Can I Succeed? Do I Belong? Am I Loved? w/ Stanford Psych Professor Dr. Gregory Walton
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Listen to those three questions again - Can I Succeed? Do I Belong? Am I Loved? I’m tempted to feel those questions address the root issue of every human on earth. As I continue to research personal identity and how we as a culture seem to be more fragile and threatened than ever, I feel these questions are primary. So I had a conversation with Dr …
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Cold Exposure & Female Brain: Hormones, Stress, Pregnancy with Laura & Isabelle Hof
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How does cold exposure and breathwork transform the body and mind? The Wim Hof method has helped people all over the world harness the power of cold and breath to achieve the extraordinary. These methods have transformed lives by unlocking the body’s restorative ability to heal itself. While cold exposure and breathwork are beneficial for everyone,…
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Lamont Jones leaves Dauphin County Prison for the last time, a free man ready to move on with his life. But when his young cousin dies in that same jail, he learns that this is not the only mysterious death that has plagued Dauphin County Prison. The search for the truth will put him at odds with a reality TV show coroner who claims to speak for th…
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Designing AI products: Insights from Figma's 2025 report
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Episode web page: https://bit.ly/4400s9a ----------------------- Got a question? Want to recommend a guest? Or do you want to tell me how the show can be better? Send me a voice message via email at [email protected] ----------------------- In this episode of Insights Unlocked, Jason Giles, VP of Design at UserTesting, chats with Andrew Hogan…
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Supervised Learning in Physical Activity Research _ Next-Gen Research Techniques
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🎙️ Supervised Learning in Physical Activity Research – Unlocking Insights from Accelerometry Data How does supervised learning enhance physical activity research? In this episode, we dive into supervised learning, a key machine learning technique that uses labeled data to classify physical activities and predict health outcomes. Learn about: ✔️ How…
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84: What to know on Vitamin D and a Key Collaborator K2. Plus, Optimal Levels, Who's Most at Risk, Potential Toxicity and more!
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Vitamin D deficiency is very common in the US. It's estimated that approximately 42% of adults and about 50% of children aged one to five are affected. While it is a fat-soluble vitamin, it’s actually a hormone in how it functions. But what does that mean? In this episode, I'll share with you what I learned about vitamin d, optimal levels, tests to…
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Future-Proofing the Arts: Skills, Strategy, and Impact
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What does it take to future-proof the arts? In this episode of ARTS Redefined, Angela P. Meleca is joined by arts entrepreneur and professor Jeffrey Nytch to address the pressing need for new skills, models, and approaches to make a lasting impact. Angela and Jeffrey explore why arts organizations must move beyond adapting — and start leading — by …
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How To Have A Podcast People Listen To & If You Should Even Have One | w/ Jordan Harbinger
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We are at a time when anyone with a message is pushing to have a book and a podcast. I have been in the podcast game a long time and things have changed a lot. But the question of what makes a good podcast and if you should even have one, hasn’t changed. So I’m bringing back a discussion I had a few years ago with Jordan Harbinger. Jordan has an in…
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Shocking Sugar Study Reveals a Health Link—But Is It Really That Simple?
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Today, we’re exploring a topic that has everyone talking—especially those concerned with childhood nutrition, chronic disease, and, yes, sugar. A recent observational study has gained some serious traction, suggesting that sugar restriction during pregnancy and early childhood may protect against type 2 diabetes and hypertension later in life.…
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Why Intermittent Fasting Might Be the Key to Sustainable Weight Loss and Longevity
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Tired of diets that start strong but fizzle out fast? You’re not alone. When it comes to long-term health and sustainable weight loss, most people have tried the usual calorie-cutting plans—and most of them just don’t stick. Why? Because daily restriction is hard to maintain, plain and simple. At Yes Fitness, we get it. That’s why we focus on pract…
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Does adding omega-3 supplementation to an exercise routine provide additional benefits?
12:41
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Does adding omega-3 supplementation to an exercise routine provide additional benefits? Today, we’re discussing a fascinating topic that could change how you approach both your training and supplementation. For years, omega-3 fatty acids have been known for their benefits to brain and heart health. But what if I told you that these essential fats c…
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Collagen Supplementation: The Truth About Its Benefits, Risks, and Best Sources
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Today, we're taking an extensive into collagen supplementation, a topic that's garnered significant attention for its purported benefits on skin, joints, muscles, and bones. We'll examine the scientific evidence supporting these claims, discuss potential risks, and identify the best dietary sources of collagen.…
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The Silent Threat Stealing Your Strength—And Why No One Warned You Sooner!
11:39
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More and more women are coming into the gym saying, “My doctor told me I need to start lifting weights.” And that’s great! I respect doctors, and I understand they’re incredibly busy. But my question is—why are they waiting until women are in their mid-50s to tell them this? The truth is, if you’re waiting until your 50s to start strength training,…
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How Many Steps a Day Do You Really Need for a Longer Life?
11:04
11:04
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Today we’re talking about one of the simplest, yet most powerful, tools for longevity—walking. You’ve probably heard the classic advice: “Get 10,000 steps a day.” But where did that number come from? Believe it or not, it wasn’t based on science. It actually started as a marketing campaign for a Japanese pedometer back in the 1960s. So, what’s the …
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Unlock Unstoppable Strength: Train for Longevity, Power, and Resilience
19:36
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19:36
Today, we’re talking about one of my favorite topics and one I think is super important to extending health span strength training: How to train for lifelong strength, resilience, and performance. Now, I’ve been in the fitness game for over 30 years, and I’ve worked with thousands of clients navigating midlife and beyond. I’ve also learned from som…
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Longevity Secrets: Why Your Daily Choices Matter More Than Genes!
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Today, we’re tackling a topic that we’ve discussed many times before, but new research has reinforced what we’ve long believed—how we live has a much greater impact on how long we live than our genetic makeup. You’ve probably heard someone say, “Oh, you have good genes” when referring to someone who’s lived into their 90s or beyond. But if longevit…
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#71 When the Body Breaks Through: From Cold Oceans to Chemo Miles — Best of Q1 2025
1:38:01
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In this special highlight reel, we revisit the most unforgettable moments from the past few months of Ageless Athlete. These are stories that stuck with me—narratives that challenged how I think about fear, recovery, aging, and what the human body (and spirit) can do when fully committed. You’ll hear: A nurse in her 50s swimming 30 miles through 43…
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Activate Abundance: Embracing Self-Love, Resilience, and Divine Connection | Elaine Starling
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In this episode of The Natural Healing Reel, we welcome Elaine Starling, The Abundance Ambassador and TEDx speaker, shares her remarkable spiritual awakening–from her near-death experience to her breakthrough insights that redefined her life purpose. Discover her 5-step process for abundance activation, learn why shifting from scarcity to an abunda…
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83: New Food Pyramid Coming Soon! Live Call with Nina Teicholz on Failing Dietary Guidelines and Creating 2025 Upgrades
37:02
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Recently I had the pleasure of meeting someone I consider a "Holistic Health Hero": Nina Teicholz. As I said in episode 4 of this podcast, I really admire the extensive research and work Nina did in her book The Big Fat Surprise. And I'm grateful she may be highly involved in new dietary guidelines that may be rolled out in December 2025. I always …
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#111 Haunted Hush Puppies - Marian apparitions, UFO phenomena, religious experiences, and the increasing paranormal activity in our home.
1:31:20
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Send us a text Tonight we discuss Damians latest obsession, Marian apparitions, which leads us into our thinking on religion and historical accounts of supernatural religious experiences, while drinking rose wine and wearing peel off face masks. We also discuss our recent paranormal adventures, and the increasing paranormal activity in our home. Bu…
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Highlights / How to Measure Sleep? Dr Jesse Cook (Pt2)
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Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness. He was first drawn to Alzheimer’s disease (AD) research through the connection between sleep health and AD, and the prevention, detection and potential tre…
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The Art of Listening and The Power of Humor: A Conversation Connecting Life Experiences with Cartoonist Dave Coverly
52:10
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Imagine a cartoon opening a door to transform a challenging conversation into a productive and meaningful conversation in your team. In this episode, we explore how listening and observation can engage humor which can shift our mindset and enhance our ability to engage with others meaningfully. Dave Coverly is the award-winning creator of the inter…
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Muscle Power: Your Secret to Fat Loss, Strength, and Vitality!
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Muscle Power: Your Secret to Fat Loss, Strength, and Vitality!Today, we’re talking about something that’s absolutely critical for anyone who wants to lose fat, keep it off, stay strong, and live a long, independent life—muscle.Most people focus on losing weight, but weight loss isn’t the goal—fat loss while maintaining muscle is what truly matters.…
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A new method to boost long-term success in life!
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Today, I’m talking about something that can completely change the way you set goals and, more importantly, actually achieve them.If you’ve ever felt overwhelmed by trying to change too much at once—whether it’s your fitness, nutrition, or lifestyle—this episode is for you. I’m going to break down a simple yet powerful method called the Goal Snowbal…
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Unlock Your Best Life The Game-Changing Decisions That Fuel Longevity
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Everything in life is a decision. Where we are today—our health, our fitness, our mindset—is the result of choices we’ve made along the way. The things we choose to do, and just as importantly, the things we choose not to do, shape the quality of our lives.If you're ready for a well round exercise program, Yes Fitness is here to help. We specialize…
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How I Built A Multi-Million Dollar Business - The Lessons I Learnt The Hard Way
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When I was 19, I thought the goal was simple—make a lot of money, fast. I wanted freedom, autonomy, and proof that I could do it on my own. What I didn’t realize then was that chasing money for the sake of it will leave you just as broke as being without it. In this episode, I sit down with Ryan and Cory for a deep, honest, and often hilarious conv…
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Karo and Matt tackle the quiet, heavy feeling of invisibility that can creep into male friendships. We explore why so many men feel unseen—even among their closest friends. We talk about the unspoken rules that keep guys from reaching out, and the cost of staying silent. Plus, how taking the smallest step to “be the friend” can help break the spell…
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ENCORE: Edward Snowden | Meet the Press | 1
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Filmmaker Laura Poitras gets a tip from a mysterious informant. Despite the enormous risks, Poitras pursues the story, and teams up with reporter Glenn Greenwald. Be the first to know about Wondery’s newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletter Listen to American Scandal on the Wondery App …
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#103 The Ancient Healing Wisdom of Ayurveda for Thriving in Modern Times with Hannah Levin
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Send us a text Hannah Levin is a Certified Ayurveda Practitioner and Yoga Teacher who guides women in up-leveling their health not only physically, but also spiritually and emotionally. In this episode, Hannah shares all about Ayurveda. As she explains, "Ayur means "Life" and Veda means Wisdom/Knowledge/Science. Ayurveda, the Wisdom of Life that or…
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How to Memorize Information When You Can't Write it Down with Jim Kwik
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How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information you’re consuming. In today’s episode…
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The Rise Of Fear Culture & How To Better Understand & Embrace Courage w/ Margie Warrell
1:23:54
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The topic today is courage and my guest defines courage as, consciously choosing to act in the presence of fear and potential risk, real or perceived, and she cites it as a learnable skill. Dr. Margie Warrell is a five-time best-selling author and Forbes columnist. She’s the author of the upcoming book The Courage Gap: 5 Steps to Braver Action whic…
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Leading AI transformation with Greg Shove of Section
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Episode web page: https://bit.ly/4jHDYyu ----------------------- Got a question? Want to recommend a guest? Or do you want to tell me how the show can be better? Send me a voice message via email at [email protected] ----------------------- PROMO CODE for this episode with Section's Greg Shove: USERTESTING30 The code is good for Section cours…
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Overcoming Common Challenges in Experience Sampling Method (ESM) Research _ Next-Gen Research Techniques
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📢 How Can Researchers Overcome Common Challenges in ESM Studies? Participant fatigue, low response rates, and data inconsistencies can threaten ESM research—here’s how to tackle them. In this episode, we explore common challenges in Experience Sampling Method (ESM) research and practical solutions to enhance study success. We discuss strategies to …
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82: Dr. Abbey Jo Shulkin DAOM, L.Ac. on Traditional Chinese Medicine Getting to the Root Cause. Plus, Her Program to Solve Emotional Eating for Weight Wellness
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With any health challenge that you may be experiencing, the first thing to tackle is how you think about it. Because that will surely dictate your approach in how you deal with it. Dr. Abbey Jo Shulkin, Doctor of Acupuncture and Oriental Medicine, joins me in this episode to shine a light on Traditional Chinese Medicine. We cover a lot of ground in…
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