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Hit Play Not Pause

Hit Play Not Pause

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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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People Just Do Something is a relaxing and possibly enraging podcast about people who might self-identify as activists. Join professional busybody Isaac Kneebone-Hopkins, The Bristol Cable’s in-house Columbo, Priyanka Raval and a special guest each week as they attempt to untangle the means of effecting change in Bristol, broken Britain and beyond. Episodes release ever other week with the first season spanning 6 episodes. To secure the future of the show and The Bristol Cable, head to www.t ...
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This podcast helps you slow down, take a breath and shift your focus to the good, the true and the now so you can LOVE this life YOU live. Each SEASON is different, reflecting themes of rest, hope and listening. SEASON 4 - Become a Jedi of Attentiveness to your life, fighting the dark side of distraction and reclaiming freedom and joy SEASON 3 - Be inspired by listening to The Door Before Joy -- a memoir about spiritual transformation found in times of uncertainty and waiting. SEASON 2 - Cal ...
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Welcome to the Active Mom Podcast—where motherhood meets movement, health, and evidence-based insights! Whether you’re an active mom navigating pregnancy, postpartum recovery, or the challenges of peri/menopause, or a professional supporting women through these stages, this podcast is for you. Join host Dr. Carrie Pagliano, a pelvic floor physical therapist, as she bridges the gap between research and real life. Hear from leading experts, researchers, and active moms as we explore everything ...
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Self-Cell Care

Rev. Jodi L. Suson-Calhoun

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What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
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20 years ago, host, Alex Reneman, founded a now globally successful tech company that was built with one philosophy in mind: flourishing. Today, still the CEO of his business, he's come a long way on his journey having learned lots of lessons in business across his company's 20 year life span (and a lot from being a husband, father, and active community member in his hometown too)! This podcast will show you what can make (or break) not only a successful business, but a happy family and a gr ...
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Each week, host Scott Harris conducts interviews on a wide range of political, economic and social topics with individuals and representatives of organizations not ordinarily accessible in the mainstream media. This show airs weekly on WPKN (wpkn.org) and streams here in podcast form.
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Imagining Tomorrow

Emma Newman with Friends of the Earth

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It’s hard to imagine a bright future in the face of the climate crisis. This new podcast, from Hugo Award winning podcaster and author Emma Newman, will take you on a journey from despair to the most radiant, radical hope. Made in partnership with Friends of the Earth, Imagining Tomorrow shows how we can create a future that is good for people and for nature, based on innovations in technology and community action that are already having a positive impact. Join Emma as she pieces together th ...
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Welcome to the Best Ever CRE Show, the world’s longest-running daily COMMERCIAL real estate podcast. Founded by Joe Fairless, a co-founder of Ashcroft Capital who went from buying $35,000 homes to controlling more than $2.7 billion in real estate assets, the Best Ever CRE Show provides commercial real estate expert insights, education, and timely information to our community of active and passive investors who want to build wealth, build a legacy, and do more good in the world. So if you wan ...
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A ten-minute weekly audio update in English of what's happening in Poland. No ads. If you enjoy the show, you can support us by buying a shirt here: https://rorshok.com/buy/ Learn more about the Rorshok Updates here: https://rorshok.com/ Thank you!
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Mindset and Macros | protein foods, weight loss, meal prep, how to lose weight, perimenopause

Jennifer Peeke | Certified Women's Nutrition Coach | Expert in Weight Loss and Mindset

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*****Top 5% Globally Ranked Podcast***** Mindset and Macros: The go-to podcast for busy women ready to ditch the diets, master their mindset, and finally lose fat for good. You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again? If that sounds familiar, you’re in the rig ...
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ETFs (exchange-traded funds) are one of the fastest growing trends in investing and now ETF Edge has you covered. Each week, CNBC hosts top market participants offering educational and actionable advice to help you build your best portfolio. And, at the end of each episode, stick around for our 'Markets 102' segment where we round out the conversation with some thoughtful, in-depth analysis and perspective to help you better understand ETFs, and put it in the context of today's markets.
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The Non-Prophets

Atheist Community of Austin

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And we are The Non-Prophets!... airing on the first and third Sunday of every month, starting at 3:00 PM Central (01:30-03:00 UTC) on our Youtube channel: https://www.youtube.com/thenonprophetsaca. The Non-Prophets focuses on atheism and the separation of church and state. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-non-prophets--3254964/support.
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The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life’s big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team. New episodes every other Friday. dayoneapp.com/podcast
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Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional diet for your mind. Host Aditi Surana is a high-performance coach & the founder of India’s only ment ...
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The Inevitable Success Podcast with Dr. Ashlee Greer features former psychologist turned go-to mindset expert for high-achieving entrepreneurs who want to take their income and success to the next level. So they can have freedom of time, income, and location and do whatever they want with their lives and have a business that supports it. The podcast brings together humor, fun, as well as decades of experience in psychology, neuroscience, mindset, the mind/body connection, the subconscious, t ...
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Don’t get caught off guard by market crashes that can take all your money down with them. And don’t miss out on markets where you can build wealth practically overnight. Real Estate News for Investors with Kathy Fettke is the premiere source for savvy real estate investors who want to stay up-to-date on new laws, regulations, and economic events that affect real estate. Topics include: market trends, economic analysis that affects housing prices, updates on the best rental markets for invest ...
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Focus on This

Full Focus

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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the inte ...
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Wine And Hip Hop

Wine and Hip Hop

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EMMY AND JAMES BEARD NOMINATED HOST JERMAINE STONE TALKS TO HIP-HOP PERSONALITIES AND WINE PROFESSIONALS TO FIND THE PERFECT MATCH BETWEEN MUSIC AND WINE IN AN INFORMATIVE, ENTERTAINING, AND ORGANIC WAY. ON EACH EPISODE GUESTS CHOOSE A SONG OR BOTTLE OF WINE, JERMAINE SELECTS A PAIRING, AND THEY DISCUSS THEIR CHOICES ON THE SHOW.
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Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
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Seeking Refuge

SRPA Team at the University of South Carolina

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Want to hear some extraordinary stories of resilience and humanity? Tune in to Seeking Refuge for the human stories of refugees and those working to protect them. Our guests talk everything from going to the International Court of Justice to making cross-genre music, from incredible acts of resilience to the everyday things that make them smile. We also talk issues facing refugees such as education, health care, and legal rights, and we learn about the history of refugees and the current wor ...
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Hi, I’m Gerard Adams— also known as The Millennial Mentor™. As a thought leader, serial entrepreneur, angel investor, and philanthropist, my purpose is simple: to inspire other Millennials to leverage their passions and create the successful lifestyles they crave. I know many Millennials have the desire to break out of what they’ve been told they should do in order to boldly choose what they know they’re meant to do. I know this story well because I’ve lived it. In this podcast, I share pers ...
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Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls

Sonal Patel | GCSE Prep I English & Empowerment Tutor

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Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accide ...
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An Atlanta father is found guilty of starving his 4-year-old daughter to death while keeping his children locked in a moldy home with no food or water. A man is charged with dumping a woman’s body in a public park after she lost consciousness and became unresponsive in his car. Drew Nelson reports. See omnystudio.com/listener for privacy informatio…
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Henry Ruggs, the former NFL star, speaks publicly for the first time since a deadly crash that killed a young woman and her dog, offering an emotional apology and expressing a wish to return to football. A retired police detective in Connecticut is found dead under piles of trash in her home, seven months after she was reported missing. Drew Nelson…
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A jury in Maryland has found a 34-year-old man guilty of first-degree murder for the brutal killing and dismemberment of a cherished elementary school teacher, who was attacked while taking a walk in a park. See omnystudio.com/listener for privacy information.By Crime Online
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A 79-year-old man is back behind bars in California after spending 31 years on the run as a prison escapee. A Pennsylvania man is convicted of stabbing and dismembering a transgender woman in one of Philadelphia’s most brutal killings in recent memory. Drew Nelson reports. See omnystudio.com/listener for privacy information.…
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A Nevada woman is sentenced to 12 to 35 years in prison after killing her boyfriend during a fight sparked by a tampon in his trash. A teenager in New York is charged after posing for a selfie outside her former high school while holding a fake rifle, prompting a lockdown across two school buildings. A new system in Metro Atlanta bus drivers report…
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Sean 'Diddy' Combs sex trafficking trial was abruptly halted Wednesday when a juror called out sick with Vertigo. Court is observing Juneteenth, so no session will be held today. Testimony will resume Friday with an Ex-assistant, Brendan Paul taking the stand for the prosecution. A son confesses to a horrific hammer attack against his mom, then he …
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On this episode of the Passive Income Playbook, Pascal Wagner interviews Matt Picheny, a Tony award-winning Broadway producer turned seasoned multifamily GP with over 16 GP deals and 28 as an LP. Matt shares how his path from acting and digital marketing led to real estate success, including a pivotal first deal where he quadrupled his investment. …
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Will the US get directly involved in the Israel-Iran conflict? President Trump says he hasn’t made his mind up yet. A shipping insurance expert explains the impact of the conflict coverage costs for vessels in the region. In the UK, employers may soon be forced to list salary brackets on job adverts. We’ll find out why. And do you ever wonder where…
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A shocking verdict in the Karen Read retrial: the former adjunct professor walks free in her cop boyfriend, John Okeefe's death, but she's found guilty of the lesser charge of driving drunk. Mans stabs bride-to-be almost a dozen times because of an alleged roommate rift. He also reportedly confesses to cops...he'd fantasized about killing her 'earl…
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After a two-year evidence review initiated by Utah’s Republican governor, the data is in: gender-affirming care for youth is safe, effective, and medically justified. But instead of embracing science, lawmakers are ignoring their own study. In this episode, The Non-Prophets take apart the hypocrisy, the religious double standards, and the real huma…
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A convicted killer is back behind bars accused of gunning down a grandmother & her son, over trash! A mom on the run...after allegedly scalding her baby to death over a dirty diaper. She then posted a chilling tribute to the tot. Plus, a suspect gives a cop a 5-star rating on his marksmanship. Jennifer Gould reports. See omnystudio.com/listener for…
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A man at a So Cal nudist resort brutally murdered then butchered his married elderly neighbors because he was angry over a hot dog. The couple's beloved Shih Tzu was also among the carnage. An unusual smell turns a missing persons case into a macabre murder, when a man is found lounging out on the couch with his wife's decomposing remains...in seve…
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A sick juror misses court, so Sean “Diddy” Combs gets a brief reprieve from his federal sex trafficking trial. An update on Christina Formella, the Illinois teacher facing more than 60 years in prison after being charged with sexually abusing a student over the course of nearly two years. A truck driver discovers $1.4 million worth of Nintendo Swit…
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A mixed verdict in the Karen Read retrial in the 2022 death of her police officer boyfriend. A South Carolina man sits in jail without bond after deputies found human remains stored in plastic containers inside his home. A teacher in Florida is arrested after deputies say he traveled to meet a child for sex, from a Christian school where this sort …
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Three people in Ohio are headed to prison after a 6-year-old boy mauled by a pit bull while handcuffed at the wrists and ankles. A man in Washington state is pulled from a pond with a lasso after threatening his parents with a chainsaw and refusing to surrender for nearly an hour. Drew Nelson reports. See omnystudio.com/listener for privacy informa…
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A man in Texas learns he is married only after his ex leaves a gift bag on his porch with the marriage papers inside, days after they broke up. A man in Florida pulls a gun on an elderly passerby during a dispute over mangos. Drew Nelson reports. See omnystudio.com/listener for privacy information.By Crime Online
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"Where stillness speaks and transformation begins." ----In a world that glorifies hustle and constant motion, The Power of the Pause invites you to slow down, breathe, and reconnect with your inner truth. Through soulful conversations, spiritual insights, and practical tools. Rev. Jodi Suson of Self-Cell Care and Michelle Froedge, The Rockstar Coac…
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Nearly 90 children are taken into protective custody in Iowa as deputies investigate reports of abuse and possible human trafficking at a church-run summer camp. A girl missing since she was a month old in 2021 is found safe in a Chicago home, and her mother is now in custody. Drew Nelson reports. See omnystudio.com/listener for privacy information…
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A baby boy is born in Georgia after his brain-dead mother is kept on life support for four months under Georgia’s abortion ban. Seven men in California are now charged in what prosecutors call the largest jewelry heist in U.S. history. Drew Nelson reports. See omnystudio.com/listener for privacy information.…
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A former aide to Sean "Diddy" Combs prepares to testify as Combs faces the final stretch of his federal sex trafficking trial. One of Matthew Perry's ketamine suppliers pleads guilty, facing 40 years and a fine of $2 million. The manhunt continues in Washington state for Travis Decker, accused of killing his three daughters during a court-ordered v…
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On this episode of Beyond Multifamily, Amanda Cruise and Ash Patel interview each other in a candid, off-the-cuff solo episode. They reflect on insights from their recent mastermind retreat in Nashville, emphasizing the value of real, in-person networking and the importance of accountability in both personal and professional growth. Amanda shares h…
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Edie Perkins was a 46-year-old elite runner and cyclist when a catastrophic accident left her paralyzed from the chest down—just as she was entering menopause. In this candid conversation, Edie reveals how her hormonal changes intersected with her spinal cord injury recovery, leaving her with misdiagnosed UTIs, sheet-soaking night sweats she blamed…
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Starwood Capital is suing GVA Real Estate Group for $110 million—sparking major concerns in the multifamily investing world. In this episode, we break down what went wrong, how personal guarantees work, and why more syndicators are getting caught in the fallout from rising interest rates. We’ll also explain the risks behind floating-rate debt and w…
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President Trump is demanding Iran’s ‘unconditional surrender’ as the conflict with Israel enters its sixth day. The US leader was supposed to be in Canada for the G7 summit, but decided to leave early. Has his absence there overshadowed its talks on Ukraine? We’ll hear from a reporter who’s at the summit. Meanwhile in Brazil, oil exploration rights…
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**New Audio: Fugitive father Travis Decker is heard for the first time in court, pleading to spend more time with his daughters saying, "We've never done anything unsafe." These are very girls the ex-Army ranger is now accused of strangling to death...months later. A 7-months pregnant mom & her two young kids die in a house fire...authorities say t…
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Friends star Matthew Perry's doctor has plead guilty to his role in the actor's fatal Ketamine death. He's now the 4th person to confess to profiting off the actor's addiction. However, there is still ONE holdout. A Chicago doc is going to prison, for treating her healthy patients like guinea pigs in a scam to fund her lavish lifestyle. Plus, a Lou…
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Celebration turns to horror when a DUI driver plows into a family, killing a baby on her 1st birthday. The girl's older sister was critically injured in the crash. A teen driver who obliterated his passenger's life in a 105mph crash skirts jail time; the victim's distraught mom calls it an 'insult to her dead son's life.' Plus, a Florida man is dia…
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A grandmother in Oklahoma is arrested after police say she drugged her grandchildren and locked them in a dog cage. R. Kelly suffers an anxiety drug overdose in a North Carolina federal prison, after claiming officials plotted to have him murdered. Drew Nelson reports. See omnystudio.com/listener for privacy information.…
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A Michigan family crushed when a judge decides to not send a teen to jail after he caused the death of a friend in a single car crash while doing 105 MPH in a 25 MPH residential zone. Also a grandmother saves the life of her one-year-old grandchild jumping from a second floor window while their house becomes an inferno killing a seven months pregna…
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A Massachusetts murder case once marked by a wrongful conviction is now solved, as new DNA testing has named the true killer 45 years after the crime. Thomas Lee Gudinas has one week to live. He is scheduled to die by lethal injection at 6 p.m. on the 24th at a Florida State Prison. Drew Nelson reports. See omnystudio.com/listener for privacy infor…
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A Michigan man is found guilty of murdering a woman in a random stabbing at a tire shop and attacking another man hours later. A 4-year-old girl in New York dies after a suspected drunk driver hits her and three others on a sidewalk as they leave a park. Drew Nelson reports. See omnystudio.com/listener for privacy information.…
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U.S. Attorney for the District of Minnesota calls details in the politically motivated murders of Minnesota state Representative Melissa Hortman and her husband, Mark, and the attempted murders of State Senator John Hoffman and his wife Yvette, nothing short of "chilling" and saying of suspect Vance Boelter, "His Crimes are the stuff of Nightmares"…
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A fire in Pennsylvania kills a pregnant woman and her two young children in what officials now say was a deliberate act. An American man is under arrest in Greece after a woman and her baby were found dead, naked, in a park in Rome, Italy. Drew Nelson reports. See omnystudio.com/listener for privacy information.…
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Did you know that employees who eat healthy throughout the day are more likely to have higher job performance? If they believe that who they work for cares, it will increase employee retention? Rev Jodi was an unaffordable employee because she was prescribed so many medications. Even though she was number one is sales, she was still an unaffordable…
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A 16-year-old opens fire during a fight at a Utah carnival, killing three people, including an 8-month-old baby, and injuring two others. An Indiana mother on probation for the death of her infant daughter is now back in jail after police say she left her four young children home alone. Drew Nelson reports. See omnystudio.com/listener for privacy i…
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