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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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News in the world of books and reading, including hot industry releases, adaptations, publishing industry events, and more with Book Riot’s Jeff O’Neal and Rebecca Shinsky. Book Riot is the largest independent editorial book site in North America and home to a host of media, from podcasts to newsletters to original content, all designed around diverse readers and across all genres.
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God’s Transforming Love is the reason for this podcast. for anyone navigating mental health challenges, trauma, and anxiety. Each episode explores the journey of healing and spiritual growth through God’s love and grace. With personal stories, biblical wisdom, and honest conversations, we explore the intersection of faith and emotional/mental well-being, using God’s word and peace. Join us on a show where God’s love meets us in our darkest moments, turning pain into purpose. Whether you’re l ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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What does it take to be a great leader? We asked some of the most influential names in software engineering and product management. You’ll learn ways to grow as a software engineering leader, optimize your time, develop your team, structure your organization, and get the right products to market, faster. In each episode, Joshua Samberg and Robin Pokorný uncover the empowering insights and daily habits of industry leaders who think, speak, and act in ways that make a positive difference in th ...
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional ...
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Lifestyle Business School — The Podcast is hosted by online business strategist Stevie Dillon. It's dedicated to helping current and aspiring expertise-based online business owners achieve the “Lifestyle Business Sweet Spot”: A simple, leveraged lifestyle business with one to two core offers, high profits, working 5-hour days with a lean, remote team (or no team at all!) Lifestyle Business School — The Podcast is for new and established course creators, coaches, consultants and online servic ...
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You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psych ...
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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A must listen to podcast for corporate leaders and executives. The Working Well Podcast lives at the intersection between Business Strategy, Leadership, and Human Sustainability. Success now and in the future of work requires that we learn, grow, and adapt our thinking, skills, and strategies to help people and business thrive. On the show we dive into topics such as sustaining high performance in your people and teams, building a strong corporate culture, strategies for managing rapid growt ...
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The working with us podcast is a podcast by global business strategist Paul Arnesen, created to learn and educate professionals, businesses and others about how it is to work with people from different nationalities. As the world has become ever more globalised in the last decades, and the previous few years with the rise in remote work, the knowledge and understanding of how to work more efficiently in global teams is more critical than ever. Established companies need to re-educate themsel ...
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The 'From Good to Great' podcast series, from Human Capital Group, gives an insight into what the most effective leaders in the UK housebuilder and developer market do to thrive in this dynamic and challenging industry. We discuss the tactics, habits and routines of highly successful people from discipline leaders to CEOs, and SME to PLC owners. If you lead or aspire to lead a team or business, our content and support will help you find new ways of thinking and operating, overcome your chall ...
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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Alone Together has been with you since the start of the coronavirus outbreak. Amongst all the fear, doom and gloom that has surrounded Covid-19, we’ve been here to bring you the positive stories of our local heroes doing their bit to help keep our communities going.We have also brought you fact-filled interviews with experts offering tips, advice and answers to your FAQs about the pandemic.The podcast continues to follow the coronavirus story closely, as we learn to adapt to a ‘new normal’ i ...
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Your favorite show has just gotten better! Level up your game in whatever field you’re in as you learn only from the best, the most successful, and the most interesting people of today! Find inspiration in what they do, marvel at the depth of their insights, and be driven by their success. Understand the decisions they had to make that led them to where they are in life. Trace back the steps they have to take, the traits and habits they live by, and the tools they leverage which you can eith ...
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Hi! I'm Eli Walder, and in this podcast, I will be reviewing my favorite business/finance-related books and presenting you with the key thoughts and lessons I took away. If you are young and don't know the first thing about business or finance or older and new to business/investing, then I welcome you to enjoy my thoughts and lessons on these books. If you are in this profession and love topics in this category, welcome. Ask, and share your thoughts on the books I reviewed. Check out my blog ...
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Welcome to Beyond the Breach. A new series about how individuals and organizations manage change – with a focus on technology’s impact on humanity and the nature of cybersecurity risk. * The show is hosted by Jonathan Reiber, a writer and security strategist who served as a Speechwriter and Chief Strategy Officer for Cyber Policy in the Obama Defense Department, and co-hosted by D.J. Skelton, a combat veteran, retired Army officer, founder of Paradox Sports, and outdoorsman. * In each episod ...
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Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
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The podcast that helps you unleash your best using real life stories from me and experts to use in the work place and life in general
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Jeff and Rebecca try to figure out what the It Books of July will be. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our Today in Books daily newsletter. Looking to elevate your reading life? Tailored Book Recommend…
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1
Ask Me Anything: Finding Purpose, Raising Resilient Kids & Navigating Workplace Politics | Vol. 27
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How do you stay true to your values when others are playing political games? What if your purpose feels too small compared to others? And how do we raise kids who can handle life's inevitable hard blows? We're back for Part 2 of our special Finding Mastery Ask Me Anything with Dr. Michael Gervais and our good friend—author, documentarian, podcaster…
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287. Walking Across America to Highlight Reversing Cognitive Decline! Judy Benjamin Joins Us From the Road
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Does an Alzheimer’s diagnosis mean it’s all downhill? Well, today’s guest has something to say about that commonly-held belief! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellnes…
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Sparking Momentum With General Bernard Banks PhD, Co-Author of The New Science of Momentum
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On this Live Greatly podcast episode, Kristel Bauer sits down with Bernie Banks, co-author of THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark. Bernie is a retired U.S. Army Brigadier General who is currently serving as Professor and Institute leader at Rice University. Tune in now! Key Takeaways From T…
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Ep. 288 - Fasting for Heart Health | How IF Prevents Cardiovascular Disease by Reducing Insulin Resistance & Blood Sugar Spikes | 88% Metabolically Unfit Can Reverse Heart Disease Risk with Fasting | New ...
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This episode reveals how fasting is the most powerful tool for preventing cardiovascular disease and reversing metabolic dysfunction that affects 88% of Americans. Dr. Scott and Tommy explain why fasting goes far beyond weight loss to address the root cause of heart disease: insulin resistance and dangerous blood sugar variability. Discover how con…
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Leslie Kaminoff: A Real, Honest Conversation About Yoga. Discipline and Self-Inquiry in a Yoga Class. Humility and Adaptability in Yoga.
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Leslie Kaminoff, co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with over four decades’ experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving. Lin…
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NetGalley Launches Booktrovert Consumer Marketing Platform, BookTok's Obsession with Marginalia, and More
1:07:25
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Danika Ellis joins Rebecca to talk about NetGalley's new consumer marketing platform, the latest decision in an AI copyright lawsuit, BookTok's obsession with marginalia, and more. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more indust…
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Driving product mindset and engineering excellence at scale (with Vinay Ram)
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In this episode, Robin talks with Vinay Ram, VP of Product Engineering at Productboard, about leading high-performing teams, building trust fast, and driving a product-first mindset across engineering. They cover what makes product engineers different, how to balance speed with stability, why staff+ engineers are critical to scale, and how guilds, …
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Tips to Elevate Your Status: 2 Minutes of Motivation: Re-Release
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Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you elevate your status in your personal and professional life. Tune in now! Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/…
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#541 Living the Musical Life: Why We Don't Skip to the End
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Living the Musical Life: Why We Don't Skip to the End Do you ever feel like you're just trying to get to the end of the song, waiting for the next big thing in your life to finally begin? This is the podcast where we learn to appreciate the entire composition, finding joy and harmony in the journey, not just the destination. New Happiness Podcast e…
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Peace That Can't Be Shaken: My First Year After Baptism
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Send us a text A year after baptism marked the most challenging yet transformative period in my life, proving that spiritual growth doesn't eliminate hardship but provides the foundation to withstand life's storms with newfound resilience and perspective. The journey revealed that peace doesn't come from perfect circumstances but from accepting wha…
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215. Season Reflections: How Dancers Get Mentally Stronger in the Off-Season
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In this episode of 'Passion for Dance,' Dr. Chelsea emphasizes the importance of reflection for dancers, especially during the off-season. She provides science-backed tools to help dancers develop self-awareness, mental toughness, and resilience. Dr. Chelsea introduces four practical reflection tools: post-event reflection, personal growth journali…
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Combat Effectiveness with Drew Estell | Starting Strength Radio #323
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Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat effectiveness, firearm training, and related topics.By Mark Rippetoe
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Jeff and Rebecca compare their lists of the biggest, buzziest, most newsworthy books of 2025 so far. Looking for the best books of the year so far? Join us Powell's on July 9th. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry …
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1
How Not to Die | How Alex Honnold Trains His Mind to Stay Calm 3,000 Feet Above Ground
1:39:23
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How do you stay calm and focused when you’re 3,000 feet off the ground — with no ropes, no safety lines, and no room for error? Legendary climber and free soloist Alex Honnold returns to The Finding Mastery Podcast for a raw, insightful conversation about mindset, being great with fear, and what it means to live at the edge of human performance. Al…
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286. Can Carbs Help You Age Better? Plus Practical Ways to Make Pasta Healthier
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The headlines tell us to eat more carbohydrates in midlife, but should we? Let’s dive into the story of carbs and how they fit into our diets. And then we'll figure out how we can eat pasta while we strive for vibrant health! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While W…
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Alison Fragale PhD, Author of Likeable Badass: How Women Get the Success They Deserve, Re-Release
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Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Alison Fragale PhD, organizational psychologist, professor and author of LIKEABLE BADASS: How Women Get the Success They Deserve. Alison and Kristel discuss status, why it matters and how to get it, ways to be assertive and likeable, why you should actually want people t…
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Jeff and Rebecca talk about their shared love for Richard Linklater's Before Trilogy (Before Sunrise, Before Sunset, Before Midnight). This is a bonus preview of a Patreon-only episode of the Book Riot Podcast. To get the whole episode and every single other Patreon-exclusive thing ever posted by the BR Pod, go here to sign up. Learn more about you…
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Ep. 287 - Sleep & Weight Loss Connection | Why Poor Sleep Blocks Fat Burning | 7+ Hours Sleep = 33% Better Weight Loss Results | Sleep Deprivation Can Increase Visceral Fat | Leptin & Ghrelin Hormone Reset ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 25th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals the truth about how bad sleep is secretly sabotaging your weight loss, even when you'…
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Jake Panasevich: From Wrestler to Men's Yoga Teacher. Men's Health, Men's Mental Health and Yoga.
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Today, I share a podcast that I had the honor to be a guest on: The Brain Shaman Podcast, where I talk about why I started practicing yoga, how I went from college wrestler to men’s yoga teacher. I also discuss men’s health, men’s mental health, and why I believe yoga is uniquely equipped to help men work through their challenges and do so without …
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TikTok's Publishing Imprint Folds, BookCon Returns, and More Book News
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Vanessa Diaz joins Rebecca to discuss the demise of 8th Note Press, the resurrection of BookCon, a recent win in the fight against book bans, and more. Get your tickets to join us at Powell's on July 9th for a conversation about the best books of the year so far. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Ri…
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2 Key Components for Success: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 key components for success. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Bu…
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#540 Intentional Living, Lasting Happiness
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Intentional Living, Lasting Happiness "Have you ever had one of those days, or maybe even one of those weeks, where you feel like you're just... on autopilot? The alarm goes off, you grab your coffee, you go through the motions of work, you handle your responsibilities, and before you know it, the day is over. You're busy, you're productive, but ar…
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The Gillenwaters and the Gyms | Starting Strength Radio #322
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Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.By Mark Rippetoe
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214. Dancing with True Authenticity and Confidence with Choreographer Alexandra Beller
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In this episode of Passion for Dance, host Dr. Chelsea sits down with accomplished dancer, choreographer, and educator Alexandra Beller. Alexandra shares invaluable advice for dealing with negative self-talk, building body awareness, and fostering authenticity in your performances. She details her journey from being a young dancer to a world-tourin…
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The Most Recommendable Books of the Century (So Far)
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We are bringing our special live recording of The Most Recommendable Books of the Century So Far out from behind the Patreon wall for all listeners to try to entice you to come to our next live recording at Powell's on July 9th: The Best Books of the Year (so far). Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bl…
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Productivity and Purpose: Aligning Your To-Do List with Your Legacy – TPW505
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What if your to-do list could reflect the legacy you want to leave behind? In this episode we’ll define legacy, explore why daily tasks often feel disconnected, and share ways to align them with your purpose.By Laura McClellan
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The Mindset Shifts That Built a Billion Dollar Brand — TheRealReal's Julie Wainwright on Reinvention & Leadership
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What does it take to rebuild your life after public failure — and bet on yourself again? This week, we sit down with Julie Wainwright — a trailblazing entrepreneur who went from the CEO of Pets.com during the dot-com crash to building The RealReal into a billion-dollar luxury resale powerhouse… all in her 50s. Julie was one of only 23 women to ever…
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285. The Dark Side of Wellness: How Your Favorite Health Influencers Might Be Influenced Themselves and By Whom – Editor’s Choice Episode/Re-Walk
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As I spent time with my family at the college graduation of our youngest child, editor extraordinaire Emily Prokop chose an episode that she felt was important to air again – hear from Emily herself why it was the one she landed on! LET’S TALK THE WALK! Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walk…
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Overcoming Status Anxiety with Kathy Oneto, Author of Sustainable Ambition
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On this Live Greatly podcast episode, Kristel Bauer sits down with Kathy Oneto, author of Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work. Kristel and Kathy discuss navigating status anxiety, suggestions to avoid burnout culture, tips to support youself in work and life and lots more. Tune in now! Key Takeaways From …
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E. Lockhart on the WE WERE LIARS Adaptation
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It's a Book Riot podiverse crossover event! The adaptation of E. Lockhart's YA sensation We Were Liars debuts later this week. Kelly Jensen sat down with Lockhart for a recent episode of the Hey YA! podcast. Enjoy! Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Inst…
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Ep. 286 - Shrink Fat Cells by Lowering Insulin | How Fasting Can Burn 300 Extra Calories Daily | Visceral Fat vs Subcutaneous Fat Burning | Protein Priority During Eating Windows | Breaking the Diet Failure ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS June 25th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! This episode reveals how fasting literally shrinks fat cells by keeping insulin low, with Dr. Scot…
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Late Show Book Clubs, An Anti-Book Ban Lawsuit Wins, and More Book News. PLUS: How You Make a Best Books of the Year So Far List
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Jeff and Rebecca talk about recent reading, why late night talk shows might be interested in doing book clubs, a victory in court against book bans, and more book news. Then, Jeff talks to Al Woodworth, Managing Editor of the Amazon Books team, about their picks for the Best Books of 2025 so far and how their team makes those selections. Subscribe …
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Dr. Jonathan Rosenthal: Scientific Literacy For Yoga Teachers. Red Flag Claims & Misconceptions About Yoga. Balancing Tradition & Accessibility in Yoga.
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Jonathan Rosenthal, MD is a neurologist in NYC and a yoga student of Sri Dharma Mittra. He is passionate about understanding how yoga affects the brain. He hosts educational events on neuroscience and yoga, conducts scientific research on yoga, and teaches yoga to clinical populations. Jonathan's Website Jonathan's Instagram Support the show…
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From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford
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What can we learn from the same person who helped unlock greatness in Michael Jordan, Kobe Bryant, and Phil Jackson? The answer is: a lot. Meet George Mumford — the mindfulness coach behind some of the most legendary names in sport. Known as “The Mindfulness Performance Whisperer,” George has worked with elite NBA players, Olympic athletes, world-c…
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Rethinking Work-Life Balance: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses a new way to view work-life balance. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John…
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The Walk of (Forgotten) Fame We're told that getting a star on the Walk of Fame means you've made it forever. But as we'll explore today, 'forever' can be shockingly short, raising the question of why we work so hard to attain a fame that so often fades into the pavement. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologis…
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Strength and Soldiering with Justin Goonan | Starting Strength Radio #321
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Justin Goonan, Army strength and conditioning coach, joins Rip, Nick, and Rusty to discuss training, testing, and working with military populations.By Mark Rippetoe
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213. A Professional Dance Company’s Whole Dancer Approach: Insights from Julie Opiel at Body Traffic
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In this episode of Passion for Dance, host Dr. Chelsea interviews Julie Opiel, Director of Education and Community Engagement at Body Traffic, an LA-based contemporary dance company. They discuss overcoming career challenges, the importance of community engagement, and the benefits of experienced teachers working with beginners. Julie shares insigh…
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So...Is it Good?: BURY OUR BONES IN THE MIDNIGHT SOIL by V.E. Schwab
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Rebecca Schinksy, Vanessa Diaz, and Danika Ellis go deep on V.E. Schwab's highly anticipated new book to answer the question: So, is it good? Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our Today in Books daily n…
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How to Lead Through Crisis—Building Trust, Courage, and Culture at Alaska Airlines | Ben Minicucci
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What does it take to be a great leader in moments of calm and crisis? And how do you maintain strength in a heartfelt way? Ben Minicucci is the CEO of Alaska Airlines — where he leads with a values-first approach rooted in trust, accountability, and care. With a background in engineering, military service, and operations, Ben is redefining what it …
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284. GUIDED Interval Walk: Fighting Afternoon Food Fumbles, Safe Grilling + Small Tweak for Overall Health, While Doing the Japanese 3x3 Method with Me!
38:25
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Try the Japanese 3X3 Interval Walking technique with me today! Today, we've got beeps (of course!) to prompt you to speed up and slow down for five powerful but not too-challenging rounds. Last episode, we talked about the incredible health effects of this interval walking method so today, we'll easily put it into action while we talk about: smarte…
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Making Wellness a Lifestyle with Tony Angel, Spa Director at the Ritz-Carlton Orlando Grande Lakes
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On this Live Greatly podcast episode, Kristel Bauer sits down with Tony Angel, the Director of the Spa at the Ritz-Carlton Orlando Grande Lakes. Kristel and Tony discuss what wellness really means, how wellness can become a lifestyle and some new wellness offerings at the Rtiz-Carlton Orlando. Kristel and her family received a complimentary media s…
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