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The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Traditional Chinese Medicine related articles, interviews, and news to support practitioner and student knowledge and lifelong learning. Select your favorite podcast provider to subscribe and get notified of new recordings!
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HerbWorks - Healing Your Life with Herbs & Common Sense
Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad
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A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.
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Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, ...
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Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Cultural Creative Lifestyle! Interviews on Success Principles from International Experts, Celebrities, Millionaire Mentors & Billionaire Icons... in Alternative/Naturopathic Medicine, God Centered Life Principles, Entertainment Arts, Organic Cuisine, Personal Development, Business Wealth, Alternative Energy.... Copyright © HEART, Inc. 2025 Join me on iHeart Media ~ https://tinyurl.com/BASiHeartRadio or Spotify @ https://tinyurl.com/BASonSpotify & Amazon Music, Audacy: https://tinyurl.com/BASAud.
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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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Once upon a time, your food story began… Like all good stories, it’s filled with twists and turns. Your beliefs, experiences, and thoughts about food all play starring roles. But what if the story you’ve been telling yourself is holding you back in ways you don’t even realize… until now? Welcome to Once Upon a Food Story, the podcast that uncovers the powerful internal and external narratives shaping your relationship with food. Hosted by Elise Museles, an expert in eating psychology and nut ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Hosted by Dr. Mike Okouchi - Leading Authority in Natural Medicine. This podcast focuses on helping you to attain optimal health through natural means.
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Delving into the plant-powered world of herbalism. A podcast for budding herbalist and botanical beginners alike, subscribe to the Herbcast and explore how herbs can be integrated in our every day lives. Meet some of the world’s most renowned herbalists, here to inspire you to use herbs safely, effectively and sustainably. Herbcast is a Decibelle Creative original podcast
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InnovateHER Lab: Empowering women to navigate career transitions, launch businesses, scale side hustles, and create passive income streams through expert strategies, actionable insights, and transformative conversations.
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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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Go inside the deranged minds of hosts, friends and celebrity sleuths Tiffany Faure and Nicole James, where everything and everyone in pop culture is probably/definitely scamming us. You’ll think twice before you double-tap anything ever again. Follow them on Instagram and Twitter, and send them scams you want them to unpack. Tiffany Faure Instagram: @tiffanyfaure Twitter: @tiffanyfaure Nicole James Instagram: @nicole.james Twitter: @nicolejamessays Support this podcast: https://podcasters.sp ...
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Welcome to The Impactors Podcast! This podcast is all about impact. Each episode taps into the minds of some of the most impactful people around the world to find out how they have built a life of creating impact. Support this podcast: https://podcasters.spotify.com/pod/show/theimpactorspodcast/support
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Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
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Keep up with the latest happenings in the autism community with Generation Rescue; where we provide hope, information & immediate treatment assistance to families affected by autism.
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Our hosts interview unconventional everyday people in different industries such as health & wellness, personal development and the arts. We ask them about defining moments in their careers and what motivates them day to day. This podcast is dedicated in the hope to inspire you - mentally, physically, spiritually, creatively, emotionally, and environmentally.
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Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara’s conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from wh ...
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Each week, wine media veteran Katherine Cole serves up and breaks down the four biggest stories in the vinous world with help from The Four Top team, including our contributing cohost, Martín Reyes, MW. Come for the headlines, stick around for the occasional bad pun, and savor the conversation. The Four Top is winner of both the James Beard and IACP awards for Best Culinary Podcast.
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Hey, this is Tim Keck, host of the Mush Love Podcast. Like a lot of people, I've been getting into mushrooms. And after talking to the smartest people on the subject, I've discovered that not only are mushrooms weird and super cool, but the people who are into mushrooms are also weird and super cool. On the Mush Love Podcast, I'll be talking to those people. Of course, we'll be talking about psychedelics. But did you know that there are some type of mushrooms that glow in the dark, or that t ...
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You can also watch this on Youtube! - https://www.youtube.com/@TheWooTheScienceAndYou Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a uni ...
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A podcast about creating balance in 3 key areas of Wellness, The Body, Mind & Spirit. We'll be talking about health, beauty, healing, self development, energy release, alternative health modalities, exercise through movement & activity, natural beauty, aging naturally and anything that contributes to our overall wellness. On YouTube we are building a motivation and inspirational community that meets on Zoom on Sunday evenings. I LIVESTREAM Rebounding Exercise and Motivational Videos in the m ...
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Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jing Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
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The Herbal Sensorium is a sanctuary for musings and explorations into the sensational realm of clinical herbalism hosted by Erika Galentin MNIMH RH, Clinical Herbalist of Sovereignty Herbs. Whether you are a student of herbalism working towards your heartpath goal of working one on one with clients or a seasoned herbal practitioner with years of clinical experience (or somewhere in between), the stories woven in the Herbal Sensorium will inspire your passion, invoke a deepening of your herba ...
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Chocolate As a Health Food: The Power of Chocolate + Adaptogens with Jonathan Pantalis
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Episode Highlights With Jonathan How he almost opened a pie shop- a wild story and his journey into the world of chocolate What the real story of chocolate is, and all of the components that can be in chocolate The dark side of chocolate and how it can be a healthy food when it’s done right How heavy metals can be in chocolate if it isn’t sourced w…
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Episode 2593: Chris Kilham"The Medicine Hunter"- PBS, NPR, BBC, OWN, ~ What are Adaptogens & Why are they Important?
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Called “The Indiana Jones of natural medicine” by CNN, Chris Kilham is an author and educator who has conducted medicinal research in over 30 countries. Kilham has appeared as a guest expert on hundreds of radio and television programs, including ABC, CBS, NBC, PBS, CNN, BBC, Oprah & Friends, FOX TV, and NPR. As a TV correspondent and guest he has …
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Methyl Adaptogens: Your New Anti-Aging Dream Team
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The results of a new study shows that consumption of polyphenols in certain foods--known as methyl adaptogens--can turn back your biological clock. Listen in this week as Dee discusses the study and reveals the short list of common foods that literally help you age better from the inside out. Reference: Villanueva, J. L., Vita, A. A., Zwickey, H., …
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Ron Banuelos: Healing Potential, Environmental Toxins, and the Importance of Intentionality in Medicine
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In this episode, the Adam engages with Ron Banuelos, a family health practitioner and holistic acupuncturist from Heal Austin. They discuss the power of natural and complementary medicine, emphasizing the significance of indigenous practices such as prayers and sacred incense from Brazilian tribes. Ron delves into his journey, from pre-med studies …
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Episode 2596: Janet Bray Attwood ~ World Humanitarian, 2x New York Times Bestselling Author of "Your Hidden Riches" & "The Passion Test"
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Two-Time NY Times Bestselling Author From her own remarkable experiences, Janet created the profoundly impactful Passion Test process. This simple, yet effective process has transformed thousands of lives all over the world and is the basis of the NY Times bestseller she co-authored with Chris Attwood, The Passion Test: The Effortless Path to Disco…
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In this episode, Susan Johnson, L.Ac., shares her go-to acupuncture protocols for treating dysmenorrhea and PMS using Master Tung’s Magic Points. She covers specific point combinations, herbal formulas, and clinical insights for addressing Liver qi stagnation, blood deficiency, and hormonal imbalance throughout the menstrual cycle. Read the article…
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New Blood Test Can Reveal Your Ultra-Processed Food Intake
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In a groundbreaking new study, researchers have developed a blood and urine test capable of identifying how much ultra-processed food is in your diet. By analyzing metabolites—chemicals produced as the body breaks down food—researchers can now distinguish between individuals who consume high amounts of ultra-processed foods and those who eat littl…
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Trump’s Targets: Elites, Ivies, and the Illegals Replacing You with Batya Ungar-Sargon
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Batya Ungar-Sargon joins Jillian to break down what Trump’s really doing—and it’s not just trolling the left. From declaring war on Ivy League gatekeepers to taking on the Supreme Court over illegal immigration, his latest moves are a full-scale assault on the ruling class. Batya unpacks how this isn’t about left vs. right—it’s about elites vs. eve…
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Laser Hair Removal Skincare: What to Use (and Avoid) for Best Results
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In this episode of The SKIN Report, Dr. Simran Sethi explains the essential skincare steps you should take—and what to avoid—if you're getting laser hair removal treatments on your face or body. Dr. Sethi breaks down how laser hair removal works, why your skincare routine matters, and how to prevent common issues like hyperpigmentation, ingrown hai…
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Jason Pickard: Why He Gave Up Wall Street to Find Peace and Abundance
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In this episode, Jason Pickard shares how he rose to the top of Wall Street, managing billions under Paul Tudor Jones — and how it nearly cost him everything. He opens up about the toll success took on his health, the moment of awakening that changed his life, and how he transformed his path to create The Abundance Archetype — a new way of living a…
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Episode 2595: Dr. Victor Santiago Pineda ~ Global Leader of Ability/Mobility Inclusion & Empowerment, Exec. President of The " CIL" Talks Transformation & Vision
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Dr. Victor Santiago Pineda as the new Executive Director of CIL! With his extensive experience as a global advocate for disability rights and his innovative vision, Dr. Pineda is set to lead bThe center for Independent Living into an exhilarating new chapter of empowerment and inclusion. Victor Santiago Pineda was born in Caracas, Venezuela, At the…
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Fascia and The Pelvic Floor + Deep Core Strength with Erica Ziel
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Episode Highlights With Erica The role of the fascia in the pelvic floor and deep core muscles Why this is important, especially if we’ve been pregnant and had vaginal or c-section births An at-home test and analysis of the pelvic floor An alternative viewpoint on kegels and what might be more effective What to do for optimal pelvic floor function …
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The Power of Fascia to get your body out of pain with Erica Ziel
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Episode Highlights With Erica What fascia is and why it's so important Why fascia is our body’s superpower and how we create more and stronger fascia Muscular strength vs fascial strength and how these are different Fascia will form the way our body moves Body-mind vs mind-body connection Ways to support fascia to elongate it and help get us out of…
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#100 Nature's Natural Multivitamin with Emily Collyer from Ancestral Nutrition
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This week I spoke with Emily Collyer from Ancestral Nutrition and we get into the role of organ meats in the diet and why adding in an organ supplement can be advantageous for your health, the differenes between the organs, why organic isn't always something that's superior and lots more Use ELIZA25 for 25% off at check out for the monthof June at…
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Episode 2594: China “The Dragon” Smith ~ Entrepreneur & Frm. WBF National Boxing Heavyweight Champion & Positive Life Role Model
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National Boxing Mult-Time Heavy Weight Champion, China Smith and Friends Inc/TCS Global Entertainment LLC. China Smith's Autobiography: "The People's Champ: China Smith's Rise Beyond the Ring “Boxing is 70% mental and 30% physical; you have to believe in yourself” China “The Dragon” Smith AKA The People’s Champ is a Florida native, hailing from Sar…
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In this episode, Denise Cicuto, L.Ac., returns to share her Chinese medicine approach to postmenopause, offering clinical insights, lifestyle tips, and heartfelt wisdom from decades of experience. From Kidney Jing and Yin decline to vaginal dryness, joint pain, and emotional well-being. Discover key herbal formulas, acupuncture points, and compassi…
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Jeff Dye joins Jillian to RIP INTO wokism and culture wars
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Unleashed, unfiltered, and hilarious. Jeff Dye joins Jillian to rip into wokism and culture wars—from race baiting and gender ideology to body positivity, cancel mobs, and virtue-signaling elites. - nothing is off the table and no one is left unscathed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c…
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Reclaiming Postpartum: A New (Old) Model of Mama + Baby Care
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What if the way we care for new mothers is all wrong? Not just lacking. Not just outdated. But built on a model that misses the heart and soul of what postpartum truly is — and what it could be. When I was a home birth midwife, postpartum care was the care. I'd visit mamas and babies at home five or six times in the first few weeks. We’d talk about…
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My Biological Age is 21.7- Factors that I Think Helped Most (Solo Episode)
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Episode Highlights With Katie Which test I took that showed my biological age substantially lower than my actual age Different ways to test biological age and how they're calculated The things this particular test looks at and things I think helped me in each category Factors I think contributed to my biological age being so low Resources Mentioned…
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Hypopigmentation vs. Hyperpigmentation: What’s the Difference and How to Treat It
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In this episode of The SKIN Report, Dr. Simran Sethi explores the key differences between hypopigmentation and hyperpigmentation—and why understanding both matters for treating your skin effectively. While hyperpigmentation is widely discussed, hypopigmentation often leads to confusion and misinformation. Dr. Sethi explains common causes of each, i…
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Quiet the Food Noise & Reclaim Your Inner Wisdom with Elise Museles
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Is your mind constantly buzzing with questions about what, when, or how to eat? Are you stuck in loops of second-guessing, comparing, or trying to “get it right”? That’s food noise – and in this solo episode, I help you turn down the volume so you can tune back into you. Through personal stories and client experiences, I dive into how even the most…
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The Brain, Gut, Vagina Connection with Dr. Betsy Greenleaf
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Episode Highlights With Betsy The microbiome you might not have even known you have! How the gut and brain microbiome connection comes into play Understanding the vaginal microbiome The feedback loop to the vagus nerve. If vaginal microbiome is off this can affect fertility and libido as well How the vaginal microbiome is connected to birth and the…
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Episode 2592: Tommy Davidson ~ Emmy-Award Winning Actor & Legendary Comedian, Vocalist talks 'What's Funny About Me' - Living In Color
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Emmy Award-Winning Actor, Comedian For three decades of success as a performer in TV, film, and as one of the most popular stand-up comedians and cable comedy special performers, has earned him a huge and devoted worldwide following. Today, he performs all over the country and has performed numerous times for the troops all over the world including…
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Tim James: From Bleeding, Sick & Hopeless to Health, Purpose & Prosperity
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In this episode, Tim James (founder of Chemical Free Body) opens up about his life-threatening health issues and how he reversed them through natural detox and chemical-free living. His journey inspired the creation of one of the most trusted brands in the wellness space. Don’t miss this eye-opening conversation.…
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In this special episode, Yvonne Lau shares the rich folklore and herbal wisdom behind Bai Shao (white peony root), one of the most beloved herbs in Chinese medicine. Learn how this elegant plant, central to so many classical formulas, was said to reveal its healing power to the great physician Hua Tuo, not through science alone, but through a myste…
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Benny Johnson EXPOSES Dark Secrets of Epstein, Bill Gates and More?
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Join Benny Johnson as he uncovers the dark secrets of Jeffrey Epstein, Bill Gates, and other powerful figures. From alleged trafficking rings to suspicious business deals, Benny dives deep into the shocking truths that have been hidden from the public eye. With new evidence and explosive revelations, this video is a must-watch for anyone who wants …
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Setting Women Free From the Chains of Dieting With Shay Pascale
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Episode Highlights With Shay The common problems with most conventional diet models What’s going on when we feel like we're doing everything right but nothing is changing We start losing muscle in our 30s if we aren’t working to increase it. How this affects metabolism and what to do about it The problems with calories in and calories out and why t…
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Collagen Creams: Skincare Savior or Just Hype?
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In this episode of The SKIN Report, Dr. Simran Sethi breaks down the truth about collagen in skincare. From serums and sheet masks to creams and supplements, collagen-infused products are everywhere—but do they actually work? Dr. Sethi explains how collagen functions in the skin, why topical collagen doesn’t trigger real change, and what ingredient…
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Episode 2591: Jawn Murray ~ Exec. Producer of EMMY & NAACP Award-Winning Talk Show "SHERRI", E!, CNN, & Pop Culture Expert
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"SHERRI" E! Entertainment, Wendy Williams, CNN ~ Two Time NAACP Image Award win for Outstanding Talk Show; four Daytime Emmy Award nominations; and a Bronze Telly Award for Promotional Campaign in its debut season of the nationally syndicated talk show "SHERRI" Want to be in the "Know" about current political,, social, news & pop culture? My guest …
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The Brain is the Most Powerful Healing Tool We Have With Dr. Darin Ingels
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Episode Highlights With Darin Why the mind is the most powerful healing tool we have and how mindset comes into play with healing You have more nerve endings in the gut than in the brain, and the gut/brain connection comes into play here in a big way How to utilize the brain to influence what happens downstream Primal trust and other programs that …
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The Lyme Disease Epidemic and Solution With Dr. Darin Ingels
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Episode Highlights With Darin Lyme disease is actually a bacterial infection The mysterious collection of symptoms associated with Lyme disease There are over 100 symptoms associated with Lyme and why it's often misdiagnosed Can Lyme be transmitted in other ways beyond just ticks? About 20% of people who do antibiotic therapy still go on to have ch…
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Sorghum: The Supergrain Hiding in Plain Sight
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From its impressive nutritional profile to its role in blood sugar balance and gut health, sorghum just might be the next superfood you’ve never heard of. Listen in this week as Dee digs into the ancient grain that’s quietly stealing the spotlight in modern nutrition. Whether you're curious about how to cook it, bake with it, or just want to divers…
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Episode 2590: Dr. John Demartini ~ Entrepreneur, O, CNN, The Secret ~ The Breakthrough Experience: A Revolutionary New Approach to Personal Transformation
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Entrepreneur, O,The Secret & CNN ~ Dr John Demartini is a human behavioral specialist, educator and international authority on maximizing human awareness and potential.Creator of "The Breakthrough Experience®" & The Demartini Method®", his studies have spanned numerous disciplines and his teachings provide answers and solutions to many of life’s qu…
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In this episode, fertility specialist Rachel Blunk, L.Ac., FABORM shares insights, case studies, and her personal journey through recurrent pregnancy loss and how Traditional Chinese Medicine helped her and many of her patients find healing and hope. From Spleen Qi deficiency to blood stagnation, she explores common causes of miscarriage and offers…
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Dave Smith Just EXPOSED The Whole Damn SYSTEM
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Firebrand. Thought leader. And, one of the most fearless voices in politics and comedy - Dave Smith torches the narrative on EVERYTHING (But Israel - he figures he’s covered it) From Trump’s first 100 days to Biden’s dementia, the truth behind Epstein, lockdown lies, woke capitalism, war profiteers, and how endless “emergencies” keep us obedient—Da…
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Being joyful during cancer is possible!
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Episode 2589: Kyle Chandler Arrington Sr. ~ NFL SuperBowl Champion on Faith, Leveling Up Your Goals, Strength in Unity Success!!
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NFL, SuperBowl Champion, New England Patriots, Philadelphia 76er's Baltimore Ravens Kyle Arrington’s mother feared that her son’s explosive temper would be his undoing. Fighting with classmates got him twice suspended from middle school, and his parents were afraid he would one day lash out too far – and end up in jail. A burgeoning interest in spo…
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[Replay] The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum
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In recognition of Maternal Mental Health Month I am re-sharing this 2023 conversation with the founders of The Motherhood Center in NYC. With Perinatal Mood and Anxiety Disorders (PMADS) being the #1 complication associated with birth in the US and the #2 cause of maternal mortality, this remains a critical conversation. It’s not just you. You're n…
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Microneedling + Skincare: What to Use (and Avoid) for the Best Results
9:18
9:18
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In this episode of The SKIN Report, Dr. Sethi reveals the essential skincare products to use—and which ones to avoid—when undergoing microneedling treatments. Whether you're targeting acne scars or signs of aging, pairing microneedling with the right skincare can dramatically improve your results. Dr. Sethi walks through the top ingredients for eac…
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Stress vs. Safety: The Hidden Signals That Affect Your Health (Solo Episode)
37:33
37:33
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Episode Highlights With Katie Why your body needs safety, not just supplements, to heal The difference between stress signals and safety signals—and how your body is always listening How under-eating, poor sleep, and even loneliness send silent danger signals to your nervous system Simple, free ways to tell your body “you’re safe now”—starting toda…
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Cultivate Joy and Feel Happier Every Day with Elise Museles
10:32
10:32
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10:32
Want to feel more alive, grounded, and genuinely happier – starting now? Add in more joy! In this solo mini episode, I explore why joy is not something you chase or wait for… and how it can be a healing, everyday nutrient your mind and body need to thrive. Research shows how joy can lower stress hormones, strengthen your immune system, and support …
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Autism Deep Dive: Beyond Mercury to Other Risk Factors with Dr. Anne Marie Fine
58:05
58:05
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58:05
Episode Highlights With Dr. Anne Marie Fine What happened with autism and why rates have risen from 1 in 10,000 to 1 in 31 Some of the multi-faceted reasons that it might be on the rise What the literature actually says… you might be surprised Beyond the genetic theory… the interaction between genes and environment Genes load the gun, environment p…
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Episode 2588: Betsy Chasse ~ Six-Time Award-Winning Film Director, of What the Bleep! Down the Rabbit Hole, "The Kindness Within, A Journey to Freedom"
22:06
22:06
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Award-Winning Filmmaker, Best-Selling Author, Change-Maker, and Mom. Betsy is best known as the Co-Writer, Director, and Producer of the hit film What The Bleep Do We Know?!, Chasse is the Producer/Director of Bliss Up Now’s Energy The Ultimate Healer, a 5 part docuseries exploring energy healing. She has also produced the award-winning Song of The…
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Endometriosis: Support from Chinese Medicine
14:15
14:15
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14:15
Endometriosis affects one in ten people who menstruate, yet many still struggle to get a diagnosis or effective care. In this episode, we’re joined by licensed acupuncturist Denise Cicuto to explore how Traditional Chinese Medicine can support patients with endometriosis through individualized herbal formulas, acupuncture, and self-care strategies.…
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Adam Carolla UNLOADS on Newsom, Blue Cities Collapse, Identity Politics & More
1:01:38
1:01:38
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1:01:38
In this episode of Keeping It Real, the rant king does what he does best: cutting through the B.S. with brutal clarity and biting humor. He and Jillian tackle the intentional demolition of California under Gavin Newsom’s watch, from the homelessness epidemic and out-of-control wildfires to the high cost of living, decaying infrastructure, and virtu…
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Mushrooms of the Vikings with Silver Laus
53:03
53:03
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In this episode of the Biohacker's Podcast, Teemu Arina is joined by Silver Laus to discuss the history of Estonia's resilient people and how the country's beautiful and potent nature helped them along the way. Silver Laus is one of the leading voices in the functional mushroom space, combining deep knowledge of ancient fungal wisdom with the lates…
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My Nighttime Routine: From Sunset to Deep Sleep (Solo episode)
36:07
36:07
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Episode Highlights With Katie Dim lights, not willpower, is the best sleep hack Creating a nighttime ritual helps your nervous system feel safe Sleep is a multiplier—optimize it and everything else gets easier You don’t need perfection—just presence and intention Resources Mentioned ChiliPad Doc Pro Cacao Calm Magnesium supplement Ublockout shades …
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Strawberry Skin Solved: How to Treat Keratosis Pilaris Effectively
7:28
7:28
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In this episode of The SKIN Report, Dr. Sethi dives into everything you need to know about keratosis pilaris—also known as strawberry skin. Learn what causes this common condition, why it disproportionately affects women and people with darker skin tones, and how to treat it with the right combination of exfoliation, hydration, and advanced skincar…
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Episode 2587: Gianni Russo ~ Movie Actor in The Academy Award-Winning Trilogy "The Godfather" & Any Given Sunday on Game Changing Your Brand!!
58:21
58:21
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The Godfather 1 & 2, Any Given Sunday Rush Hour 2 I just read on impactful book called : Hollywood Godfather: My Life in the Movies & The Mob! I read it cover to cover because it was intense & fascinating. Actor Gianni Russo has led an intriguing life. Gianni Russo was a handsome 25-year-old mobster with no acting experience when he walked onto the…
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