Best Aderonke Bademosi Wilson "ABWilson Podcasts (2025)

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S2 Ep19. Mélinda Cart on Giving Ourselves Permission to Be Human 58:31

6d ago58:31

58:31

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes the insightful and deeply compassionate Mélinda Cart. Known as a promoter of humanness, introspection leader, and permission giver, Mélinda shares her journey with honesty, vulnerability, and a gentle strength that invites listeners to…

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S2 Ep18. At the Heart of Self-Discovery: Corine LaFont on Healing, Boundaries, and Saying Yes to Self 34:25

13d ago34:25

34:25

Send us a text In this heartfelt episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with Corine LaFont, a seasoned communications specialist, consultant, and storyteller from Trinidad and Tobago. What unfolds is a powerful and deeply personal conversation about resilience, self-discovery, and the transformative power…

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S2 Ep17. Freedom as a Practice: Gherdai Hassell on Creativity and Co-Creation 52:23

20d ago52:23

52:23

Send us a text In this inspiring episode, host Aderonke Bademosi Wilson sits down with international artist Gherdai Hassell to explore powerful themes of freedom, creativity, and dreaming. Gherdai opens up about her personal journey, one rooted in a deep desire for freedom across all areas of life: personal, financial, and creative. Rather than see…

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S2 Ep16. Embracing Authenticity and Transformation with Rimi Chakraborty 55:09

27d ago55:09

55:09

Send us a text In this heartfelt and inspiring episode, host Aderonke Bademosi Wilson sits down with transformational coach, author, and advocate for authenticity, Rimi Chakraborty. Their conversation explores themes of personal growth, resilience, and the liberating power of embracing one’s true self. Rimi opens up about her own journey of self-di…

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S2 Ep15. The Power of Voice: Faith, Family, and Flourishing with Tanya Simmons Reid 48:20

1M ago48:20

48:20

Send us a text In this inspiring episode, host Aderonke Bademosi Wilson is joined by Tanya Reid, a Kingdom representative, communication strategist, and mental health advocate. Together, they explore the intersection of faith, communication, personal growth, and advocacy. Tanya begins by explaining what it means to be a Kingdom representative: embo…

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S2 Ep14. The Art of Continuous Learning: Leadership Lessons from Treva Spencer 57:31

1M ago57:31

57:31

Send us a text In this episode of the ABWilson's Heart of the Matter podcast, host Aderonke Badamosi Wilson interviews Treva Spencer, an innovator, leader, and thinker who shares insights from her personal and professional life. As an innovator, Treva enjoys collaborating with organizations that prioritize community impact, focusing on course corre…

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S2 Ep13. ABWilson's Heart of the Matter Turns One!: Anniversary Special with Jessica Lightbourne and Aderonke Bademosi Wilson 1:01:27

2M ago1:01:27

1:01:27

Send us a text In this special episode of ABWilson Heart of the Matter, host Aderonke Bademosi Wilson steps into the guest seat to celebrate the podcast's one-year anniversary. Interviewed by Jessica Lightbourne, Aderonke reflects on her life, career, and the journey of the podcast over the past year. Aderonke begins by sharing the origins of the p…

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S2 Ep12. Awakening the Leader Within: A Conversation with Freedom Coach Rita Robles 34:45

2M ago34:45

34:45

Send us a text In this episode of the ABWilson's Heart of the Matter podcast, host Aderonke Badamosi Wilson welcomes Rita Robles, a courageous, authentic individual and a liberator. Rita shares her journey and the core values that define her, giving listeners an insightful look into her personal and professional life. Rita begins by discussing what…

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S2 Ep11. Katharina Linnepe: Healing the Patriarchy, One Laugh at a Time 46:33

2M ago46:33

46:33

Send us a text Welcome to another edition of ABWilson's Heart of the Matter. In today's episode, we are joined by Katharina Linnepe—feminist, author, and passionate advocate for equality. Katharina’s empathetic nature and strong vision for a more inclusive world shine through in everything she does. Katharina joins us from Berlin, Germany, where sh…

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S2 Ep10. Maryem Biadillah: Mindfulness, Yoga, and the Power of Community 1:05:29

2M ago1:05:29

1:05:29

Send us a text In this episode, Aderonke Bademosi Wilson engages in an insightful conversation with Maryem Biadillah, a mindful yoga practitioner and community advocate. Throughout the discussion, Maryem shares her personal journey to mindfulness, highlighting the transformative power of yoga and the critical role community plays in navigating life…

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S2 Ep9. A Heart for Making a Difference with Thea Furbert 46:52

3M ago46:52

46:52

Send us a text In this inspiring episode, Aderonke Bademosi Wilson sits down with Thea Furbert, a passionate and driven individual dedicated to creating spaces of love, acceptance, and opportunity within her community. Thea offers valuable insights into the intersection of advocacy, learning, and the importance of family, giving listeners a glimpse…

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S2 Ep8. Choosing Love Over Fear: A Recipe for Community Change and Self-Care with Wendy McAdams-Flores 51:08

3M ago51:08

51:08

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson is joined by Wendy McAdams-Flores, a passionate community activist, grandmother, and soon-to-be author. Together, they delve into Wendy’s remarkable journey of giving back to her community, emphasizing the crucial roles of family, forgiveness, and s…

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S2 Ep7. Healing from the Heart: Yanto Irjanto's Journey as a Scientific Healer 54:58

3M ago54:58

54:58

Send us a text In this enlightening episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Yanto Irjanto, a scientific healer, naturalist, and meditator. Yanto shares his journey and insights on holistic health, personal growth, and the practices that have shaped his life. Through their conversation, Yanto offers a deep …

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S2 Ep6. The Love Drum Philosophy with Jessica Lightbourne 1:05:57

3M ago1:05:57

1:05:57

Send us a text In this powerful episode, Aderonke Bademosi Wilson sits down with Jessica Lightbourne, a coach, mother, and advocate for love-driven living. Jessica shares her journey of resilience, authenticity, and the transformative power of choosing love over fear. One of the core philosophies that Jessica lives by is what she calls The Love Dru…

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S2 Ep5. Redefining What’s Possible: Sherrielynn Lilley's Story of Triumph and Self-Discovery 43:39

3M ago43:39

43:39

Send us a text In this episode, Aderonke Bademosi Wilson sits down with Sherrielynn Lilley, a compassionate, resilient, and committed individual who shares insights from her diverse experiences as a therapist, mother, and advocate. Sherrielynn opens up about her journey of losing her sight and how it profoundly shaped her perspective on life, givin…

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S2 Ep4. Bold Choices, Conscious Leadership: André Bright on Honoring Curiosity and Intuition 47:41

4M ago47:41

47:41

Send us a text In this episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson welcomes André Bright, a dynamic and multifaceted individual who embodies curiosity, creativity, and compassion. With a diverse background spanning dance, architecture, and coaching, André offers a unique perspective on personal growth and transformation. As …

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S2 Ep3. Building Bridges: A Journey of Resilience with Ron Stotts 48:28

4M ago48:28

48:28

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with Ron Stotts, a dynamic individual whose journey is defined by resilience and determination. Together, they explore Ron's personal story of overcoming obstacles and achieving success, shedding light on the crucial role perseverance…

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S2 Ep2. Uncovering History: A Conversation with Engineer and Amateur Historian Melbourne Garber 59:22

4M ago59:22

59:22

Send us a text In this enlightening episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with Melbourne Garber, an engineer, amateur historian, and grandfather. Mel shares his fascinating career in engineering which includes becoming deeply involved in the history of enslaved Africans, particularly focusing on his work…

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S2 Ep1. The Power of Choice: Creating a Life You Love with Digital Nomad Keron Rose 1:08:10

4M ago1:08:10

1:08:10

Send us a text In this engaging episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Keron Rose, a digital nomad and lifelong learner. Keron shares his journey of embracing life, fatherhood, and continuous education while exploring the world. This conversation highlights the importance of choice, freedom, and the power …

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41. Celebrating 1,000 Downloads: A Self-Interview with Aderonke Bademosi Wilson 30:55

5M ago30:55

30:55

Send us a text In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson celebrates a significant milestone – 1000 downloads of the podcast. Aderonke takes the time to reflect on her journey, share personal stories, and answer some of the same questions she typically asks her guests. This episode is a heartfelt thank you to t…

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40. Embracing Creativity, Curiosity, and Destiny: A Conversation with Dasha Kelly Hamilton 54:57

5M ago54:57

54:57

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes the dynamic and creative Dasha Kelly Hamilton. Dasha shares her journey, from her childhood as a military brat to her current work as a performance artist, writer, and facilitator. This episode delves into themes of creativity, curiosi…

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39. Beauty, Brains, and Boldness: Beneath the Surface with Kisha Tyrrell 43:34

5M ago43:34

43:34

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes the brilliant and dynamic Kisha Tyrrell. Together, they explore themes of empowerment, self-identity, and personal growth through Kisha's unique lens. From her journey as an entrepreneur to her reflections on beauty and resilience, thi…

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38. Creating Space for Joy: On Positivity and Leadership with Dr. Nicole Bossard 1:02:59

6M ago1:02:59

1:02:59

Send us a text In this inspiring episode, host Aderonke Bademosi Wilson sits down with Dr. Nicole Bossard to explore the transformative power of positivity and its critical role in organizational change, particularly within the human services sector. Dr. Bossard shares her journey as a positivity strategist and discusses how she integrates an inter…

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37. Soulful Journeys: Balancing Planning and Presence with Adair Cates 47:53

6M ago47:53

47:53

Send us a text Join us for a heartwarming and insightful episode of ABWilson's Heart of the Matter, where we dive deep into the soulful journey of our guest, Adair Cates. Adair is a transformational Conscious Leadership trainer, facilitator, and coach with over 20 years of experience in adult education, leadership, personal development, and mindful…

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36. Joy, Identity, and Innovation: An Engaging Conversation with Ecy Femi King 33:23

6M ago33:23

33:23

Send us a text In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes 23 year old Ecy Femi King, a multifaceted creative who shares insights into her journey as an author, coder, and musician. The conversation explores the intersection of creativity and technology, the process behind Ecy's educational comic book, …

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35. The Heart of Health and Wellness with Dr. Kendra-Lee Pearman 42:46

6M ago42:46

42:46

Send us a text In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Dr. Kendra-Lee Pearman, a multi-faceted health educator, naturopath, and wellness advocate based in Bermuda. Dr. Pearman shares insights into the journey that led to her establishing a holistic wellness center in St. George's, Bermuda. Their con…

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34. The Adventure of Life: Another Conversation with Charmaine Heard 33:28

6M ago33:28

33:28

Send us a text In this captivating episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes back the delightful Charmaine Heard. Known for her playful spirit and warm demeanor, Charmaine shares her insights on self-discovery, personal growth, and the importance of playfulness in our everyday lives. We first met Charmaine in…

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33. Exploring Life, Parenting, and Death with Barbara King 1:03:24

7M ago1:03:24

1:03:24

Send us a text In this episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Barbara King, a parent, educator, and facilitator, to discuss her journey and work in parenting education, facilitation, and end-of-life care. Barbara shares how her experiences as a parent shaped her career and personal growth, including the p…

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32. Embracing the Sacredness of Life: Another Conversation with Dr. Akasha Saunders 57:02

7M ago57:02

57:02

Send us a text We have a special treat for you - a second interview with Dr. Akasha Saunders! In our first interview with Akasha, we had an incredible conversation filled with insights and wisdom, but unfortunately, the technology had other plans. The audio quality was dreadful, and we knew we had to do better. So, I invited Akasha back for a secon…

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31. Investing in Legacy: Eric Collins on Uplifting Communities and Redefining Success 51:43

7M ago51:43

51:43

Send us a text In this powerful episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with Eric Collins, a Southern African American investor and venture capitalist. Eric shares about his remarkable journey, investing in community empowerment, and his dedication to creating opportunities for others. They explore his dee…

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30. Mindfulness in Practice: A Journey of Purpose and Compassion with Martin Buechele 43:42

7M ago43:42

43:42

Send us a text In this episode, Aderonke sits down with Martin Buechele, a passionate mindfulness and compassion teacher from Austria. Martin talks about his journey from a career in accounting to becoming a full-time mindfulness and compassion practitioner. Martin delves into what it means to teach compassion, how it impacts the brain, and why pra…

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29. Making Love a Habit: Charmaine Heard on Loving Fiercely and Healing Deeply 43:26

8M ago43:26

43:26

Send us a text In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi-Wilson sits down with the passionate and inspiring Charmaine Heard. Charmaine describes herself as sincere, loving, and fiery, and through this engaging conversation, we explore these traits and how they’ve shaped her journey. Charmaine shares her personal miss…

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28. Magic, Maths and Mentoring: Insights From the Creator of Fractal Gridding, Dr. Rod King 1:02:10

8M ago1:02:10

1:02:10

Send us a text Dr. Rod King is an entrepreneur, consultant, and inventor who focuses on problem-solving for the good of society. He considers himself a problem solver and believes in universal problem-solving. He has invented tangible and intangible things, including software that creates magic tricks and the fractal gridding methodology. Fractal g…

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27. Legacy, Resilience and Radical Joy; A Conversation With Alonda Williams 46:38

8M ago46:38

46:38

Send us a text In this week's conversation, Alonda Williams discusses her principles and values, including integrity, empathy, and love. She also talks about being legacy-oriented and leaving a positive impact on the world. Alonda shares three interesting things about herself: collecting pop figures, playing the cello, and being a gamer. She recoun…

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26. Meet Carla Zuill-Ikonwa: Supporting, Encouraging and Empowering Women Through Summits, Hubs and Social Media 49:18

8M ago49:18

49:18

Send us a text Carla Zuill-Ikonwa, a mother, warrior, and legend, shares her extraordinary story of triumph, growth, and empowerment. She reflects on her journey and the challenges she has overcome, including emotional trauma and being a single mother. Carla emphasizes the importance of walking in who you are and leaving a legacy. She also discusse…

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25. Journeying Within and Beyond: A Conversation with Dr. Akasha Saunders 1:08:55

9M ago1:08:55

1:08:55

Send us a text In this episode, host Aderonke Bademosi Wilson interviews Dr. Akasha Saunders, a pilgrim, soul guide, and lover of life. They discuss their different perspectives on how they first met and delve into the meanings behind Dr. Akasha's descriptors. Dr. Akasha explains that being a pilgrim means an internal and external journey, explorin…

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24. Love As The Foundation of Positive Change, meet Aaron Crichlow founder of Bermuda is Love 59:45

9M ago59:45

59:45

Send us a text Aaron Critchlow is a philosopher, lawyer, and activist who founded Bermuda Is Love, a community organization focused on addressing social and economic inequalities in Bermuda. He believes in the importance of living a good life and being a moral person. Aaron's passion for philosophy and sociology led him to study law and become a la…

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23. Hummingbirds, Home Births, and Healing: Charmaine Wright Orr’s Unique Journey 49:07

9M ago49:07

49:07

Send us a text Charmaine Wright Orr shares her journey of identity, joy, and purpose. She discusses giving birth to her children at home and her love for building Legos. Charmaine also talks about her transformative travel experience in Egypt. She shares her recent accomplishment of developing land for agritourism and creating a space for her incar…

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22. Tanja Gittens: From Shy Child to Fearless Wanderer 57:34

9M ago57:34

57:34

Send us a text In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson interviews Tanja Gittens, a wanderer, accountant, and author. Tanja shares three interesting things about herself: she was a shy child, she defied statistics and overcame challenges, and she has a wide range of skill sets. They discuss Tanja's love for t…

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21. From Bermuda to Australia: Vicki Abraham’s Story of Resilience, Connection and Making a Difference 37:36

10M ago37:36

37:36

Send us a text In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson interviews Vicki Abraham, a coach and connector. Vicki describes herself as a connector because she enjoys bringing people together and using her words to connect people to thoughts and ideas. She also discusses her belief in being a queen, taking charge…

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20. Karate, Creativity, and Entrepreneurship: Laura Bell’s Inspiring Journey 1:00:54

10M ago1:00:54

1:00:54

Send us a text Laura Bell, a graphic designer and artist, shares her journey as an entrepreneur, single mom, and karate enthusiast. She discusses the importance of finding the right martial arts instructor and the personal development that comes with practicing karate. Laura also talks about her two businesses, Design Lab and Two for One, which foc…

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19. Life Lessons And Legacy: A Conversation With Mrs. Florenz Maxwell 53:41

10M ago53:41

53:41

Send us a text Mrs. Florenz Webbe Maxwell shares three interesting things about herself, including her doll collection, pet turtles, and the fact that she has never had coffee. She discusses the history behind her doll collection and the significance of having black dolls. Mrs. Maxwell also talks about her turtles and how their growth is influenced…

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18. Assemble the Tribe: Leah Dean's Journey of Strength and Connection 24:13

10M ago24:13

24:13

Send us a text Leah Dean, an advisor, author, and speaker, shares her extraordinary story of triumph, growth, and empowerment on ABWilson's Heart of the Matter podcast. She discusses her unique upbringing on a 23-acre island in Bermuda, her accomplishments including writing and recording an album, and her recent success of releasing an audiobook. L…

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17. Transforming Challenges into Wins: SandyB's Journey of Resilience and Empowerment 33:51

10M ago33:51

33:51

Send us a text In the latest episode of ABWilson's Heart of the Matter Podcast, Aderonke interviews Sandra Barker McIntosh. She discusses her background, including her Guyanese heritage and love for experimenting with raw vegan food. Sandy also talks about her accomplishments, such as producing over 100 episodes of her podcast, 90 Day Wins, and mak…

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16. Leap of Faith: How Natalie Alcantara Found Strength in Uncertainty 37:41

11M ago37:41

37:41

Send us a text Join ABWilson in another inspiring episode as she welcomes the unstoppable and inspirational Natalie Alcantara. Natalie Alcantara shares her journey of reinvention during the pandemic and her love for cooking and the ocean. She also talks about taking a leap of faith by paragliding off a mountain and the personal growth that came fro…

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15. The Power of Adaptability: Embracing Change with Latisha Lister-Burgess 47:36

11M ago47:36

47:36

Send us a text Whether it's a career shift, personal growth or navigating unforeseen circumstances, Latisha shares insightful strategies and personal anecdotes to help listeners embrace the unknown with confidence and grace. Latisha Lister-Burgess, the executive director at EAP in Bermuda, shares her experiences and insights on personal growth, ove…

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14. Embracing Curiosity and Compassion: A Journey with Gordon Johnson 33:18

11M ago33:18

33:18

Send us a text In this episode, ABWilson, sits down with Gordon Johnson, a devoted caregiver, curious soul, and dedicated family member. Gordon shares his experiences and insights on topics such as appreciative inquiry, personal growth, healthcare challenges, self-care, and the power of sharing stories. He discusses his off-the-grid cabin in Ontari…

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13. From Boy Scout to Trailblazer: The Inspiring Journey of Mansfield Brock 49:24

11M ago49:24

49:24

Send us a text In this inspiring episode of Heart of the Matter Podcast, host Aderonke Bademosi Wilson welcomes Mansfield Brock, a remarkable teacher and self-improvement advocate. They dive into Mr. Brock's fascinating life journey, discussing his pivotal roles in the Boy Scouts, the Royal Canadian Navy, and as the first CEO of Bermuda College. Mr…

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12. Marlene Ogawa: Beginning Meaningful Conversations by Starting with Curiosity, Staying Open and Being Non-Judgmental 27:41

12M ago27:41

27:41

Send us a text Marlene Ogawa shares her journey of understanding human connections and relationships, and the importance of belonging and connectedness for our wellbeing. She discusses her work in programmatic spaces for vulnerable communities and the impact it has had on her personal wellbeing. Marlene also talks about the power of forgiveness and…

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11. Back to Our Roots. Interviews From the Radio Program That Started It All 30:24

12M ago30:24

30:24

Send us a text Guests and interviewees: Ron Lightbourne, Abimbola Bademosi and Aderonke Bademosi Wilson Summary In this special birthday edition of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson celebrates turning 60 by revisiting a cherished and the only surviving recording from the original Heart of the Matter radio series. This ep…

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Aderonke Bademosi Wilson "ABWilson Podcasts

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