As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Professional triathlete, former Olympian and producer of the Tempo News Matthew Sharpe teams up with age group triathlete, triathlon coach and podcaster Jeff Sankoff, aka. the TriDoc to bring you a weekly show on all things triathlon. From insights on what is going on everywhere on the pro circuit to tips and tricks on how to train, race and recover better, Matt and Jeff will inform your triathlon IQ and have a guest here and there along the way to make the journey that much more fun. Listen ...
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.
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Trust the Process is brought to you by D3 Multisport based in Boulder, CO. Each week we'll dive into triathlon topics through interviews with highly regarded triathlon coaches, age-group athletes, and industry experts within triathlon. D3 was founded in 2000 by USA Triathlon Coach of the Year, Mike Ricci. D3 was one of the first online coaching companies in the sport of triathlon. Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Around The BLOC - Triathlon Training Tips, Discussion and More
Gemma Dobson, Head Coach and Athlete, BLOC Coaching and Race Team
Welcome to Around The BLOC, your go-to podcast for everything triathlon! Whether you're a seasoned triathlete or just dipping your toes into the swim, bike, run world, this podcast has something for you. Join us for expert training tips, in-depth discussions, and motivational stories from triathletes at every level.We cover everything from mastering your transitions to mental strategies on race day, helping you unlock your full potential. Tune in weekly for practical advice, inspiring guest ...
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This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
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We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
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Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it's an addiction, but truly it's a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024. M ...
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A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether y ...
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The Taren's MōTTIV Method Podcast features professional endurance athletes, researchers in the health and fitness world, age group triathletes, runners, cyclists, swimrunners, and all types of endurance athletes. plus coverage of races and other triathlon events. Every Sunday night on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren. For more resources from MōTTIV including blogs, training plans and beginner's guides go ...
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The Fitting Out Podcast brings you bi-weekly episodes of entertaining, inspirational, and thought provoking conversations with people from all aspects of sports, business, arts, academia, and global exploration. Created and hosted by Jonah McGuire, he aims to shine a light on the greatness of humanity which exists everywhere by delving into people’s personal journeys as every journey is transformative and involves a great story. Great conversations have the power to transform your life, to s ...
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This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster. I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros. Episodes will cover the following and more. How to improve your mental toughness Removing the possibility of panic attacks in open water Removing the fear of fast descents on your bike - Removing mental blocks to impro ...
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360 with Katie Woolf, weekdays 9:00am to 12:00pm
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Season 2 - Episode 30 - Eileen and Brett Collins
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1:19:50Send us a text Matt, Jillian, and Jay welcomed back Brett Collins to the podcast, but this time with his wife Eileen. Eileen gave us a glimpse of her life as a former athlete herself, but also as a spouse and parent along with Brett. Juggling family life and the demands of Brett's racing schedule is a challenge. Eileen shares her experience and tip…
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Episode 128 GB Agegroup Triathlete Helen McClure
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49:36Send us a text On our latest episode we speak to Agegroup Triathlete Helen McClure. Helen says "I Have always been sporty, but have found I've needed a reason for sport. Joined the army reserves at 21 and as the only female officer in an infantry regiment had to be fit and provide myself more than the boys. Served for 9 years, mainly supporting the…
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Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547
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20:54In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob explains common strength and conditioning mistakes made by Ironman athletes and how to fix them. Topics include: The importance of conditioning over mere muscle building... The significance of maintaining muscle activation... How to prevent injuries while sustaining long-term athletic…
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Member for Fannie Bay Laurie Zio says a sausage sizzle is being held tonight to farewell the much-loved owners of the Fannie Bay Supermarket who are retiring after almost 40 years in business, with a community ...
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Neighbourhood Watch NT CEO Veronica Larson says $250,000 from the NT Government will allow them to employ more staff to host community events and increase outreach in a bid to bolster crime prevention
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Domestic Violence Investigation Unit Detective Senior Sergeant Caragh Hen sheds more light on two very public assaults on women including one to the point the victim lost consciousness in Coconut Grove ...
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Former NT Police Officer Colleen Gwynne says her thoughts went straight to Peter Falconio and his family after she learnt convicted killer Bradley John Murdoch had died, adding they still hope someone ...
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Dawn House chief executive Ana Aitcheson says they are having to turn away up to 200 women fleeing domestic violence each month, with the shelter constantly running over capacity with no end in sight after ...
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NT Police Association President Nathan Finn says the Palmerston watchhouse is overflowing, with more than 100 detainees in custody last night, which is putting officers at risk and he fears it’s only a ...
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Double the Distance: Progressing From Half to Full IRONMAN
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1:03:32While 140.6 miles is only double the distance of a 70.3, the cost and commitment can feel MORE than double as a triathlete prepares for their first full IRONMAN. Today, Coaches Kurt Madden and Louise Strydom bring two of their athletes to the podcast to share everything about transitioning to the IRONMAN distance. Kurt and Louise provide key tips f…
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John Wakefield of Red Bull BORA hansgrohe - cycling coach and bike fitter | EP#465
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1:14:55John Wakefield is a cycling coach and bike fitter. He is a coach and Director of Development at Red Bull - BORA - hansgrohe, and coaches riders at the World Tour level, as well as working directly with and managing the U23 and younger development teams. In this interview, we dive deep into John's thoughts training and coaching, as well as his appro…
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Tempo Talks is taking a pause in production. Do you have feedback on the program? Let us know what you like and what we could do better. Links to topics discussed: The TriDoc Podcast Matt's Instagram Jeff's Instagram LifeSport Coaching Email Jeff: [email protected] Email Matt: [email protected] Signup for the Tempo News Signup for The TriDoc P…
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Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546
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25:37In this week's episode of the Oxygenaddict Triathlon Podcast, coach Rob is talking all things power meters. More specifically - exactly how to use them to optimise performance, in particular to improve the run leg of your IRONMAN. Topics include: The importance of accurate pacing during the bike segment to avoid compromising your run potential... P…
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NT Health Chief Executive Chris Hoskings says he approved a code yellow at Royal Darwin Hospital as soon as a proposal was put to him yesterday, explaining that the NT has outgrown RDH and desperately ...
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Cotality Head of Research Eliza Owen says the RBA is erring on the side of caution by keeping rates on hold, with previous rate cuts pushing home values higher, adding that Darwin has had a 6 per cent ...
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Police Commissioner Martin Dole says the force isn't shying away from the NT Coroner’s findings from the inquest into the death of Kumanjayi Walker with all 18 recommendations to be fully considered, also ...
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Australian Medical Association NT President Dr John Zorbas welcomes a code yellow finally being called at Royal Darwin Hospital but says it’s only a circuit breaker, renewing his push for Federal funding ...
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Australian Nursing and Midwifery Federation’s NT secretary Cath Hatcher says members raised concerns about double bunking, ambulance ramping and immense pressures at Royal Darwin Hospital for a week before ...
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Police Association President Nathan Finn acknowledges the long-awaited findings and recommendations of the Inquest into the death of Kumanjayi Walker but says it has had a huge impact on members and some ...
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Territory Footy Legend Michael Long says he is very humbled to receive the NAIDOC Lifetime Achievement Award on the 50th anniversary of celebrations, reflecting on his family’s achievements having won ...
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Darwin Triathlon Club race director Neil Ruttle and Noosa runner Vicki Woodrow say there is a ‘Come and Try’ event at East Point this weekend and are encouraging Territorians to give it a go as an individual ...
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NT Shelter CEO Annie Taylor welcomes the announcement of 102 new social and affordable homes being built in the NT but says more than 19,000 are needed, with over 5,000 people currently on the wait list ...
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Early Childhood Australia NT General Manager Janet William-Smith says standardising Working with Children Checks and a national register are positive steps, also suggesting a reportable conduct scheme ...
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Darwin’s Lord Mayor Kon Vatskalis is encouraging anyone keen to make a difference to consider running for Council in the upcoming Local Government election, also confirming the fences have come down along ...
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Opposition Leader Selena Uibo is calling on the NT Government to adopt the recommendations of the NT Coroner following the inquest into the death of Kumanjayi Walker, describing them as fair and sensible ...
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ABC Journalist Melissa Mackay breaks down the NT Coroner’s 32 recommendations and findings during the inquest into the death of Kumanjayi Walker, which were scathing towards former Constable Zachary Rolfe ...
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Tim & Rinny's 6 Lessons for a Long-Lasting Triathlon Journey
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59:20Staying in the sport of triathlon takes the right motivation, dedication, and a healthy mind and body. IRONMAN World Champion Mirinda Carfrae and IRONMAN Champion Tim O'Donnell both enjoyed long and rewarding professional triathlon careers and continue to train while coaching Team Salty Bears. So naturally they are perfect to share the six lessons …
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NT Indigenous Business Network, Advocacy & Membership Manager Steve Cardona says this year marks the 50th anniversary of NAIDOC week, with the spotlight on Aboriginal youth adding that a number of events ...
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4WD NT President Mickey Barrett has welcomed the CLP’s purchase of the Silkwood property, which means ongoing future access for 4DW enthusiasts, describing it as rugged terrain with beautiful hot springs ...
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Chief Minister Lia Finocchiaro says police can proceed to charge youth offenders for 13 additional offences including hit and runs, assaults on frontline workers, serious harm and driving stolen cars instead ...
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Justice Reform Initiative Executive Director Mindy Sotiri says the evidence shows harsher penalties and imprisonment will do nothing to reduce crime, adding that some diversion models have lessened involvement ...
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Understanding the Impact of Ironman’s New Slot Allocation System
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45:08The new episode of Tempo Talks delves into the significant alterations made to Ironman's world championship qualifying criteria, transitioning from a slots-based system to one predicated on performance metrics. We meticulously dissect the ramifications of this change, exploring its potential to enhance fairness and inclusivity within the competitiv…
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NT Swimming CEO Warren Dopson says the first swim team of the Australian Dolphins swim team will arrive this weekend to train in Darwin before going to Singapore for the World Championships, with locals ...
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United Workers Union NT Secretary Erina Early says an off-duty correctional officer was stabbed on Monday lunchtime while out working his dog in a targeted attack, which follows a similar incident in Alice ...
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Top Half Folk Festival Coordinator Louis Boyle-Bryant says more than 40 artists are set to perform at the four-day event at Mt Bundy Station near Adelaide River in August with hundreds expected to attend ...
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Darwin Salties player CJ McCarthy-Grogan says a three-day Wheelchair Basketball Indigenous Round named in honour of Kevin Coombs for the Men’s National League gets underway in Darwin tomorrow and he’s ...
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Bri Matthews says she’s doing a pub crawl, walking from the Cav Hotel to Berry Springs Tavern, stopping at venues along the way to raise awareness and funds for mental health and suicide prevention after ...
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Running and Walking Club President Katie Stroud says CCTV has been installed in problem areas where women go exercising in Central Australia after a string of indecent assaults and they raised more than ...
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Territory Child Care Group Director Sarah Lloyd says the whole childcare sector is devastated after a man was charged with 70 offences allegedly involving eight victims at a childcare centre in Melbourne ...
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Acting Chief Health Officer Paul Burgess says syphilis cases have significantly increased in the NT, double that of previous years, with an Incident Management Team partnering with Aboriginal health services ...
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Jacana Energy CEO Rod Hayes says a 3 per cent increase in electricity prices will see the average household pay an extra $70 to $100 a year and explains that the solar feed in tariff will be doubled between ...
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Deputy Opposition Leader Dheran Young says Alice Springs residents have told him they don’t feel any safer under the CLP Government and claims the Chief Minister hasn’t been to the town since February
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Episode 127 featuring Richie Thorpe
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1:14:03Send us a text After racing former guest Malcolm Smith at a recent age group qualification race, discussing the podcast in the celebrations after, Richie Thorpe messaged to say he would like to be a guest on the pod. Richie Says "In terms of sporting background I have been involved in triathlon since 2010 as part of Thames Turbo in west London, bef…
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Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545
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19:54In this episode of the Oxygen Addict Triathlon Podcast, Coach Rob provides ten tips for triathletes to increase their bike speed without the need to become a fitter, stronger rider. Ordered in terms of time / power savings, he covers a range of low / no cost adjustments like shaving legs and wearing higher-quality, tighter-fitting tri suits, to tho…
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Avid hunter and conservationist Bart Irwin says the CLP is acting on its commitment to expand hunting opportunities in the NT, welcoming the government’s purchase of the Silkwood property which will see ...
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Walking Off The War Within’s Dani Everleigh says an inaugural Veteran’s Conference, happening in Darwin later this month aims to connect ex-service personnel with local and national service providers and ...
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St John Ambulance Territory Response Manager Craig Garraway says paramedics were called to eight incidents for Territory Day, with a number of kids injured and a man sustaining serious injuries to his ...
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Commander David Moore says police are relatively happy with the behaviour on Territory Day, with a man cautioned for trying to light up a trolley full of fireworks at Darwin Esplanade, a handbag stolen ...
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