Best Aileen Xu Podcasts (2025)

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Bonus Episode: Becoming the Artist of Your Own Life: Aileen Xu on Embracing Your True Identity and Creativity 40:52

6d ago40:52

40:52

What does it really take to create your dream life? In this episode, Erika interviews Aileen about the story behind her success—from feeling invisible to inspiring millions through her creativity. They talk identity shifts, getting zero views, and staying true to your dreams—even when no one else sees the vision yet. If you’ve ever felt unseen, thi…

1
281: Vex King: Transforming Pain into Purpose & Finding Self Love 59:58

1d ago59:58

59:58

What if the love you’re searching for has been within you all along? In this episode, Vex King shares his journey of healing from trauma, embracing self-love, and turning pain into purpose. We explore the deeper meaning of love, the difference between relationships and true inner connection, and how to manifest an aligned life. Tune in to remember …

1
280: A New Approach to Success: How Tiny Experiments Can Transform Your Life with Anne-Laure Le Cunff 49:39

15d ago49:39

49:39

Are you tired of feeling behind, burned out, or like you're chasing a version of success that doesn’t actually fulfill you? In this episode, we explore a gentler, more joyful way to grow: through tiny experiments. This experimental mindset helps you shift away from perfectionism and pressure, and instead approach your goals with curiosity, creativi…

1
Bonus Episode: Staying True to Yourself Through Every Season with Aileen Xu 43:37

22d ago43:37

43:37

In this bonus episode, Aileen shares the story of how Lavendaire came to life and the beauty of embracing creativity, healing, and the unknown. She reflects on how music, dance, and journaling have become soulful tools for emotional well-being and authentic expression. Through her personal journey, Aileen explores how her struggles became seeds of …

1
279: Energy Mastery: Unlock Your Confidence & Express Your True Self with Ariel Niu 1:02:30

29d ago1:02:30

1:02:30

What if you could master your energy and experience more authentic, balanced interactions with others? In this episode, we explore the power of becoming aware of your energy to help you navigate social situations with ease. You'll learn practical tips to stay grounded and present, allowing you to show up as your true self in every moment. Ariel Niu…

1
278: 5 Powerful Shifts That Will Change How You Feel (Backed by Science) with Dr. Judith Joseph 55:00

1M ago55:00

55:00

What if the key to your happiness isn’t chasing a perfect life—but learning to collect daily points of joy? In this episode, Dr. Judith Joseph shares the science behind how we feel and introduces the 5Vs—a framework to help you reclaim your joy, validate your emotions, and reconnect with your true self. She breaks down why high-functioning depressi…

1
277: The Alter Ego Method That Will Make You Unstoppable with Todd Herman 1:01:22

2M ago1:01:22

1:01:22

What if you could reinvent yourself and unlock your full potential by stepping into a powerful alter ego? In this episode, Todd Herman explores how creating an alter ego can help you shift your identity, mindset, and behaviors for success. He shares how this method enables individuals to overcome self-doubt and break through limitations. By using s…

1
276: Tap Into Divine Wisdom: Akashic Records & Light Codes with Amy Robeson 57:02

2M ago57:02

57:02

Have you ever wondered how to tap into your inner wisdom and unlock your true potential? In this episode, Amy Robeson guides us through the transformative world of the Akashic Records and Light Codes, showing how they can bring clarity and support to every aspect of our lives. She explains how to access this powerful energy for healing and personal…

1
275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney 1:08:31

3M ago1:08:31

1:08:31

Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy modalities, bodywork, and practices that support deep healing—helping you unde…

1
274: Awaken Your Intuition: How to Connect & Align with Your Higher Self with Zoey Greco 1:07:27

3M ago1:07:27

1:07:27

Have you ever wondered how to tap into your intuition and use it to guide your life? In this episode, Zoey shares her journey of discovering her intuitive gifts and turning them into her life's calling. She’ll guide you through unlocking your inner wisdom, distinguishing intuition from fear or doubt, and trusting your higher self in every decision.…

1
273: Befriending Your Mind: The #1 Step to a Fulfilling Life with Dr. Kuyken 1:00:26

4M ago1:00:26

1:00:26

Ready to step into a life full of intention and authenticity? In this episode, we dive into how cultivating awareness and befriending your mind and body can lead to a more meaningful, fulfilling life. Discover powerful tools to quiet your mind, reclaim your energy, and align your life with what truly matters. This conversation will give you the con…

1
272: How to Become Indistractable: Master Your Focus and Time with Nir Eyal 51:44

4M ago51:44

51:44

Are distractions causing your time to slip away? In this episode, Nir Eyal reveals how the psychology behind habit-forming products can be applied to create positive habits in our own lives. He explains how to control both internal and external triggers, enabling us to design environments that support our goals. This episode is filled with actionab…

1
Positive Affirmations to Change Your Life ✨ Manifest Success & Abundance 11:22

5M ago11:22

11:22

Transform your mindset and manifest success and abundance with these powerful positive affirmations. Designed to help you align with your highest potential, these affirmations will inspire confidence, focus, and a deep sense of gratitude. Listen daily for 21 days to reprogram your mind and create a life filled with success, joy, and prosperity. Per…

1
271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard 1:08:26

5M ago1:08:26

1:08:26

Mimi Bouchard is a entrepreneurial trailblazer who defied convention by making radical changes to pursue her vision of creating a new type of audio - Activations - offered on her top rated app, Activations. Hailing as one of the OG personal development bloggers from almost a decade ago, Mimi has accumulated over 250,000 followers across her social …

1
270: The Strength to Laugh: Jenny Lawson on Overcoming Challenges with Humor 1:02:05

5M ago1:02:05

1:02:05

Jenny Lawson (known online as The Bloggess) is a #1 NYT bestselling author and blogger best known for her darkly humorous takes on her own life and for her authentic writing on dealing with mental illness. Her bestsellers include Let's Pretend This Never Happened, Furiously Happy, Broken (in the best possible way) and You Are Here. When life feels …

1
End of an Era ✨ Part 2 ✨ Finale Solo with 22 Seeds of Magic 29:02

5M ago29:02

29:02

Thank you for 7 magical years! Episode 444 marks the end of an era before I take a long hiatus. In this finale, I get behind the mic for a solo show to share 22 seeds of magic that I’ve gathered over the years. A collection of lessons on growth, healing, creativity, and self-discovery. This episode is where open-mindedness meets healthy skepticism,…

1
End of an Era ✨ Part I ✨ Timeless "Your Own Magic" Nuggets of Wisdom xx 58:46

6M ago58:46

58:46

Thank you, thank you, thank you. An era closes & the air is humming with change. In this special episode, I felt a nudge to revisit timeless messages from past guests, weaving together whispers of magic, transformation, and what's to come... end of a magical 7 year era - part 1. SPONSORS' SPECIAL OFFERS here In Order on this Episode: Rebecca Campbe…

1
269: The Deep Human Skills AI Can’t Replace with Crystal Lim-Lange 1:05:12

6M ago1:05:12

1:05:12

What if the key to thriving in an AI-driven world lies in our most fundamental human skills? This episode reveals how top employers and leaders are prioritizing empathy, creativity, strategic thinking, and emotional intelligence—qualities robots can’t replicate. Through conversations and real-world examples, we explore how these core skills can fos…

1
Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety 17:45

6M ago17:45

17:45

Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These affirmations are designed to help you feel loved, secure, and connected with your true self. Listen daily to reprogram your mind, embrace emotional healing, and build a foundation of self-compassion and inner peace. Make these affirmation…

1
Uncovering Inner Truth through the Power of Self-Inquiry: A Nostalgic Revisit with Byron Katie 56:54

6M ago56:54

56:54

A nostalgic revisit to one of YOM's (and my) most cherished episodes. The root of suffering lies in what we think and believe. But what if I told you there’s a way out? A way out of pain, betrayal, addiction, depression, and anything else that weighs us down. Byron Katie’s four powerful questions offer a path to freedom. When we sit with these ques…

1
Seasonal Magic: Aligning Food, Habits, & Intentions with Alina Brown / Alina Align (Memory Lane) 53:15

6M ago53:15

53:15

"Look to the seasons when choosing your cures." – Hippocrates In this episode, we take a stroll down memory lane with Alina Brown, also known as Alina Align. Alina shares her profound insights on living in tune with the magic of the seasons. From aligning your food and habits with nature’s cycles to cultivating vitality and intention, Alina’s wisdo…

1
268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama 1:01:47

6M ago1:01:47

1:01:47

What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your personal values and lifestyle. From empowering morning rituals and cal…

1
Life is an Art, Make It Your Masterpiece with Aileen Xu of Lavendaire (Memory Lane) 42:53

6M ago42:53

42:53

In this memory lane episode, Aileen Xu, the creator behind the inspiring YouTube channel and podcast Lavendaire, shares her journey of becoming a guide for those looking to create their most authentic and fulfilling life. Aileen dives into the transformative power of journaling, letting go of perfectionism in our art and ourselves, and overcoming p…

1
Powerful Positive Morning Affirmations ☀️ start your day w/ bright beautiful energy 10:50

6M ago10:50

10:50

Powerful positive affirmations for self love, gratitude, confidence & joy. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy & change into your life. ✨ SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple…

1
Help Kids Navigate Big Emotions through Yoga, Breathwork, & Social-Emotional Learning with Lauren Chaitoff 38:38

7M ago38:38

38:38

Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her journey of pioneering children’s yoga, the magic of breathwork for little ones with big feelings, and practical tips for stress-free school mornings. Whether …

1
267: The Healing Power of Art: Inner Child and Creative Flow with Annie Tarasova 47:33

7M ago47:33

47:33

Have you ever wondered how childhood creativity can shape our adult passions? This episode explores the journey of reconnecting with one’s inner child through art and self-discovery. Discover how unexpected paths can lead to fulfilling careers and the importance of embracing support along the way. Tune in to learn about the magic of art as a healin…

1
11 soulful rituals for 11/11 & heartfelt reflections about the election 💙 40:00

7M ago40:00

40:00

Happy(ish) 11/11 💙✨ Though today’s episode was originally planned to be solely about 11 soulful rituals for 11/11, I felt compelled to open up for the first 11-ish minutes about the weight this election has been carrying in my heart. I know it’s likely heavy on many of your hearts, too, and I couldn’t just bypass it. After sharing those reflections…

1
Positive Affirmations for Abundance, Opportunity, Alignment ✨ 7:55

7M ago7:55

7:55

Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. Listen to these affirmations for 21 days—use as daily morning affirmations, or reprogram your mind while you sleep. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Insta…

1
Tuning into Ancestral Voices and Elemental Magic with Nyasha Williams, Grace Banda, & Kimishka Naidoo 1:10:59

7M ago1:10:59

1:10:59

Ever wonder how to truly tune in to the universe and hear the voices of your ancestors guiding you? I chat with three extraordinary creators, Nyasha Williams, Grace Banda, and Kimishka Naidoo. The creators share the magic of their Elemental Alchemist Oracle Deck and Guidebook. Calling in from different parts of the globe... with both Nyasha and me …

1
266: The Science of Neuroplasticity: Awakening Your Brain’s Potential with Dr. Wendy Suzuki 57:15

7M ago57:15

57:15

In this episode, we explore brain health and neuroplasticity, focusing on how adults can enhance their cognitive abilities. The conversation highlights the connection between physical activity and brain function, offering practical exercises for well-being. We also cover transforming anxiety into a productive force, the benefits of meditation, and …

1
Positive Affirmations for Energy, Motivation & Success 7:12

7M ago7:12

7:12

In this episode, we present positive affirmations for energy, motivation and success. These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on achieving your goals. Listen to this daily to reprogram your mind for positivity, confidence, and productivity. Make these affirmations a part of your morning r…

1
Zodiac Tarot Magic 🔮 Witchy Edition 32:26

7M ago32:26

32:26

In the spirit of the witchy season, I’m diving into the mystical with a tarot reading for each zodiac sign! Using the iconic Rider-Waite Tarot deck and the classic past, present, future spread, we’ll explore what’s in store for every sign... from Pisces to Aries. 🌙 This episode is perfect for anyone looking to tap into Halloween's enchanting vibes,…

1
Honoring Your Ancestors and the Magic of Collaboration with Nyasha Williams, Kenda Bell-Spruill, & Mariah-Rose Marie 1:00:35

7M ago1:00:35

1:00:35

Discover the magic of honoring your roots. In this episode of Your Own Magic, I’m joined by three incredible women - Nyasha Williams, Kenda Bell-Spruill, and Mariah-Rose Marie - who came together from different parts of the country to discuss Saturday Magic, co-authored by Nyasha and Kenda, with illustrations by Sawyer Cloud, as well as Mariah-Rose…

1
265: The Healing Journey: From Conditional to Unconditional Love with Don Miguel Ruiz Jr 1:05:21

8M ago1:05:21

1:05:21

What if the journey to healing begins with understanding the stories we tell ourselves? In this powerful episode, we dive deep into the art of self-acceptance and the profound shift that occurs when we break free from the chains of conditional love and societal expectations. Discover how recognizing your triggers is the first step toward mastering …

1
autumn solo 🍂☕️ sipping creative juices & novelty while harnessing the energy of change as the leaves fall 26:59

8M ago26:59

26:59

As the leaves fall and the season shifts from autumn to winter, we are presented with a golden opportunity to dance with change and tap into our creative flow. In this solo episode, I explore the spiritual significance and internal feelings of this transition and how it invites us to infuse our lives with novelty, creativity, and fresh beginnings. …

1
A Guide From Unseen to Unstoppable, Influencing Your Way to Success, & Getting What You Truly Desire with Julie Solomon 54:42

8M ago54:42

54:42

This episode is a special one from memory lane, where we revisited a conversation that still holds so much wisdom. The Rolling Stones may have been right when they sang, "you can't always get what you want"... but you might find that you get what you need. Once we discover what it is we truly need, there's often a greater possibility of circling ba…

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264: The Path to Lasting Fulfillment: Taking Charge of Your Life with Dr. Sara Kuburic (@millennial.therapist) 55:41

8M ago55:41

55:41

Have you ever pondered the connection between freedom and responsibility? In this episode, we dive deep into existentialism, exploring how embracing responsibility and authenticity can radically transform our lives. Discover why confronting tough questions about our existence isn't just philosophical but a powerful tool for personal empowerment. Dr…

1
Unmasking Your Inner Critic, Unlock Confidence, and Embrace Body Neutrality with Jennifer Joy Jimenez 54:55

8M ago54:55

54:55

Your inner critic has more than one voice... In this episode, we get to uncover the hidden layers of self-doubt and empowerment with Jennifer Joy Jimenez, a transformational coach and founder of the Health & Well-Being Division at Brave Thinking Institute. Jennifer reveals the 7 distinct faces of the inner critic and shares how to overcome them, al…

Podcasts Worth a Listen

Aileen Xu Podcasts

Podcasts Worth a Listen

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