Best Akinyis Podcasts (2025)

1
Gentle vs. Traditional Parenting 30:14

2M ago30:14

30:14

Parenting styles have evolved over generations, and one of the biggest debates today is between traditional parenting and gentle parenting. Many of us grew up with traditional parenting—strict rules, discipline, and the infamous “Because I said so!” approach. But now, gentle parenting is gaining traction, focusing on respect, empathy, and emotional…

1
Beyond the Exit: What Alignment Looks Like in Love, Leadership, and Legacy 13:55

2M ago13:55

13:55

In this riveting finale of the Balance Boldly Podcast's Alignment Exit Strategy series, Naketa Ren Thigpen guides listeners through a transformational journey of relationship realignment, unlocking paths to personal and professional growth. Discover how shedding unproductive connections creates space for vibrant, supportive relationships that ampli…

1
Casual, Committed, or Confused? Unravelling the Dating World. 28:51

2M ago28:51

28:51

In this episode, we dive into the wild world of modern dating—apps, ghosting, situationships, and everything in between. Is technology making it easier or harder to find real connections? How do social media, dating trends, and shifting expectations shape our love lives? Join us as we unpack the highs and lows of digital romance and share personal …

1
Why Misaligned Relationships Block Your Next Level 18:05

2M ago18:05

18:05

Continuing the Alignment Exit Series, host Naketa Ren Thigpen explores the impact of loyalty, fear, and obligation on personal growth. This Balance Boldly Podcast episode delves into how attachment styles and non-serving relationships hinder progress. Highlighting the hidden costs of clinging to outdated connections, Naketa emphasizes the value of …

1
The Hidden Cost of Stress on Relationships 18:16

2M ago18:16

18:16

In this episode of the Balance Boldly Podcast, we unlock part three of the Alignment Exit Series with Naketa Ren Thigpen, uncovering how stress silently erodes personal and professional connections. Targeting ambitious women in business and a few brave men, Naketa highlights how unexpressed emotions and unresolved conflicts generate stress, leading…

1
From Snatched to Stretched; Looks After Marriage and Kids. 28:16

2M ago28:16

28:16

First comes love, then comes marriage… then comes the slow but undeniable transformation from date-night diva to yoga-pants enthusiast. In this episode, we’re diving into the hilarious evolution of our looks post “I do” and post-baby; how date-night outfits turned into “whatever’s clean,” how skincare routines got replaced by baby wipes, and why ou…

1
Episode 15 Trailer 0:53

2M ago0:53

0:53

From Snatched to Stretched; Looks After Marriage and Kids.By Imani F.M. and Akinyi C.O.

1
21 Questions to Get to Know Us. 31:55

2M ago31:55

31:55

Ever wondered who we really are beyond the mic? In this episode, we’re putting ourselves in the hot seat and playing 21 Questions! From fun and lighthearted to deep and unexpected, we’re asking each other everything. You'll get to hear our most embarrassing moments, bucket list items, biggest fears, and maybe even a few secrets we’ve never shared b…

1
Navigating Unsupportive Partnerships 13:22

3M ago13:22

13:22

In this empowering episode of the Balance Boldly Podcast, Naketa Ren Thigpen addresses the complexities of navigating unsupportive partnerships during pivotal life or career transitions. As part of The Alignment Exit Series, she builds on earlier episodes by exploring the crucial concept of creating “air”—space for growth—through auditing, investig…

1
The Silent Weight of Misaligned Relationships at Home and Work 13:39

3M ago13:39

13:39

In this impactful episode of the Balanced Boldly Podcast, Naketa Ren Thigpen explores how misaligned relationships can drain your energy, disrupt your physical and spiritual well-being, and hinder your success. Have you ever felt emotionally drained or physically off after an interaction? It’s not just in your head—these toxic relationships can thr…

1
The Nanny Diaries: Building Trust, Setting Boundaries, and Raising Happy Kids 42:20

4M ago42:20

42:20

In today’s fast-paced world, many families rely on nannies to provide essential childcare support. A nanny plays a significant role in a child’s upbringing, often forming a close bond with both the child and the parents. However, managing this relationship effectively requires careful planning, clear communication, and mutual respect. Establishing …

1
The Art of Disagreement: Resolving Conflicts in Marriage 39:11

4M ago39:11

39:11

Every marriage has its moments of tension, but how we handle those conflicts can make all the difference. In episode 8, we dealt with the causes of conflict, in this episode, we’re diving deep into the art of resolving said conflicts by turning moments of disagreement into opportunities for growth and connection. We’ll explore how to navigate tough…

1
Episode 11 Trailer 1:12

5M ago1:12

1:12

The Green-Eyed Monster: Taming Jealousy in RelationshipsBy Imani F.M. and Akinyi C.O.

1
The Green-Eyed Monster: Taming Jealousy in Relationships 36:31

5M ago36:31

36:31

Jealousy—it’s the uninvited guest that shows up even in the happiest of relationships. Whether it’s sparked by a flirty text, an Instagram like, or even our own insecurities, jealousy can feel overwhelming and messy. In this episode, we’re exploring jealousy in relationships. Where does it come from? Why does it hit us so hard, even when we trust o…

1
Cheers to the New Year: Reflections and Resolutions 34:26

5M ago34:26

34:26

Happy New Year! 🎉 In this special episode, we’re diving into everything that made the past year unforgettable: the highs that had us celebrating, the lows we barely survived, and the hilarious in-between moments we’ll be talking about for years. Then, it’s all about looking ahead—setting ambitious goals, dreaming up wild adventures, and (let’s be h…

1
The Jingle Bells of Togetherness! Christmas Family Traditions. 21:52

5M ago21:52

21:52

Christmas is that magical time of year when the world gets a little cozier and homes twinkle with fairy lights. But what truly makes Christmas special? It’s the quirky, heartfelt, and often hilariously imperfect family traditions that bring us together. Of course, food plays a starring role in our Christmas celebrations. Somehow, we end up making e…

1
Episode 8 Trailer 0:44

5M ago0:44

0:44

The Art of Disagreement: Causes of Conflict in MarriageBy Imani F.M. and Akinyi C.O.

1
The Art of Disagreement: Causes of Conflict in Marriage 39:16

5M ago39:16

39:16

Marriage, they say, is a union of two souls—but sometimes it feels more like a clash of two stubborn wills. When two people pledge to share their lives "for better or for worse," nobody tells them that “worse” might include heated arguments over dishes around the house, how to discipline the kids or whether pineapple belongs on pizza. Conflict in m…

1
Mother Nature vs. Modern Medicine: Choosing Your Contraceptive Path. 1:26

6M ago1:26

1:26

By Imani F.M. and Akinyi C.O.

1
Mother Nature vs. Modern Medicine: Choosing Your Contraceptive Path. 37:08

6M ago37:08

37:08

Family planning—two words that hold the promise of dreams, order, and (hopefully) less drama. Family planning methods are like tools in a toolkit—each has its purpose, strengths, and quirks. The methods available are like a buffet at an all-you-can-eat restaurant: there’s something for everyone. Whether you’re a planner, a free spirit, or somewhere…

1
Pet peeves; Maybe you can’t change them but you can learn to live with them. 29:42

6M ago29:42

29:42

We dive into the little habits that drive us crazy in our marriages but are often left unspoken. Relationships are built on trust, understanding, and love, but it’s often the little things—those seemingly insignificant habits and quirks—that test our patience. Though trivial in isolation, pet peeves can grow into larger sources of tension if not ad…

1
Rekindling the Spark: Dating After 'I Do' 40:24

6M ago40:24

40:24

Think the dating game is only for singles? Think again! In this episode, we’re talking all about the exciting (and sometimes awkward) world of dating after marriage. Whether you’ve been together for years or just a few months, keeping the romance alive is no easy feat. From tips on avoiding the "roommate zone" to finding fun ways to flirt with your…

1
MOM vs. WOMAN. You are always a woman first. 33:03

6M ago33:03

33:03

Being a woman is more than being a mother; and being a mother does not define the woman. There is always the assumption that a woman will have kids, which should never be the case and when the woman has kids, more often than not she loses the woman. We need to find a balance.By Imani F.M. and Akinyi C.O.

1
No romance without finance. 2 Broke Wives vs. Honeys' on the Money 37:42

7M ago37:42

37:42

They say that love is more important than money, but have you ever tried paying your bills with a hug? We love money ...who doesn't? Do you have joint moneys, separate moneys or a hybrid of both. This is the broader perspective. We encourage equitable partnership even if the shareholding tips on one side! AMEN!!…

1
Trailer: Episode 1 1:29

7M ago1:29

1:29

Episode 1 snippetBy Imani F.M. and Akinyi C.O.

1
Does she work hard for the money? Is it us or society, OR BOTH? 37:47

7M ago37:47

37:47

How do we succeed in our professions as women and what limits us in achieving this success. Are the hindrances self-inflicted or are they born from society? This will include tips on how to overcome the challenges that we face.By Imani F.M. and Akinyi C.O.

1
We are just your run of the mill, basic women. OR ARE WE? 25:44

7M ago25:44

25:44

The formal launch! Excitement galore! It’s all about introductions. Get to know us like the honeys we are and why we started this podcast. We’ll also share an overview of the topics we will be discussing throughout this journey; so, stay tuned.By Imani F.M. and Akinyi C.O.

1
Harnessing the Power of Boundaries: Ashley Stanford on Work-Life Balance and Self-Care 25:26

8M ago25:26

25:26

In this episode of the BBP, host Naketa Ren Thigpen chats with Ashley Stanford, a digital marketing consultant and freelance expert with over 15 years of experience. This episode explores Ashley's path from career burnout to achieving balance and fulfillment. She discusses using tools like Danielle Laporte's "The Desire Map" to identify core desire…

1
From Burnout to Balance: Lessons from Akinyi Ochieng 28:28

8M ago28:28

28:28

Welcome to the Balance Boldly podcast, where ambitious women and a few brave men find their stride. Join host Naketa Ren Thigpen with mogul-in-the-making Akinyi Ochieng! Co-founder of ORISUN, a clean beauty line, and board chair of SOS Sahel, Akinyi shares her journey of tackling global challenges and her insights on maintaining balance. From trans…

1
Understanding Culture and Identity: Shilpa Alimchandani's Personal and Professional Insights 36:11

8M ago36:11

36:11

In this episode of the Balance Boldly podcast, host Naketa Ren Thigpen welcomes Shilpa Alimchandani, the brilliant mind behind Mookti Consulting. Discussing creating human-centered workplaces and transformational change, Shilpa shares her insights emphasizing authenticity, managing internalized expectations, and aligning one’s career with personal …

1
Navigating PR Challenges: Kosi Harris’s Guide to Client Success and Media Placement 28:58

8M ago28:58

28:58

In this enlightening episode of the Balance Boldly Podcast, Naketa Ren Thigpen chats with the fabulous Kosi Harris, a PR pro with over 15 years of experience. From her fashion PR beginnings to working with top brands, Kosi spills the tea on managing client expectations and building solid media relationships. She talks personal branding, networking,…

1
Unlocking Balance: Nicole Kalil’s Approach to Managing Work, Life, (and) Family. 24:54

11M ago24:54

24:54

Delving into the power of intentional family forecasting, techniques to maintain a thriving marriage, and how to balance professional and personal lives, Naketa welcomes the dynamic Nicole Kalil, an expert in gender equity and the host of the "This is Woman's Work" podcast. Nicole shares her innovative concept of "family forecasting," a biannual ri…

1
Transforming Body Confidence and Self-Love with Marla Mervis-Hartman 33:20

11M ago33:20

33:20

In this empowering episode of the Balance Boldly Podcast, Naketa chats with Marla Mervis-Hartman, the brain behind LOVE Your Body, Love Yourself. Marla, a coach, TEDx speaker, and Reiki Master, opens up about her journey from struggling with disordered eating to finding self-love and compassion. Hear how moving to Maui changed her life and get tips…

1
How to Create Balance with Accidental Millionaire Ebere Oyekwe 27:06

12M ago27:06

27:06

Join in on this episode of the Balance Boldly Podcast as Naketa Ren Thigpen sits down with the incredible Ebere Oyekwe, founder of Tekdlin and lead event coordinator of Architects. Ebere's journey from Nigeria to becoming an "accidental millionaire" in tech is nothing short of inspiring. They dive into work-life balance, setting boundaries, and the…

1
Thriving Beyond Survival Mode: Fiscal Responsibility and Energy in Business with Jaime Ellithorpe 49:14

12M ago49:14

49:14

In this episode of The Balance Boldly Podcast, host Naketa Ren Thigpen engages with Jaime Ellithorpe, founder of 540 Strategies. They delve into heart-centered entrepreneurship, the importance of fiscal responsibility, and the law of attraction in business. Jaime shares her journey from corporate life to becoming a business consultant, emphasizing …

1
Financial Freedom and Balance for Women in Real Estate with Liz Faircloth 30:23

1y ago30:23

30:23

In this episode, Naketa Ren Thigpen sits down with Liz Faircloth, co-founder of the Real Estate InvestHer community. Liz, who's amassed over 27 years of experience and a $130,000,000+ real estate portfolio, shares her mission to empower women to achieve financial freedom and balance through real estate. She discusses the importance of community, se…

1
Finding Love After Letting Go Perfectionism with Greg Wasserman 22:14

1y ago22:14

22:14

Discover the transformative power of relationships and personal growth with Greg Wasserman on this week’s episode of The Balance Boldly Podcast. Greg delves into his journey from perfectionism to embracing a growth mindset, and how this shift has reshaped his life and relationships. Uncover the importance of taking a pause in life's marathon and th…

1
Balance Bite: How to Parent Young Adult Gen Z and Millennials 15:34

1y ago15:34

15:34

If you’re trying to figure out your new relationship with your young adult children, who are between 21 and 44 years old, without losing your grief on your sanity, this bite of balance is especially for you. Navigating the complexities of this new way of parenting the adults who don’t need your authority, but still “hopefully” value your wisdom, wi…

1
Balance Bite: Why You Want to Set Expansive Boundaries 12:25

1y ago12:25

12:25

In this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business. Time Stamps: 00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid 04:06 Why pe…

1
The Freedom of Choice: Breaking Beauty Conventions and Societal Standards with Sheila Buswellll 31:16

1y ago31:16

31:16

Have you found yourself privately saying, “I don’t get it, I don’t have imposter syndrome, and can’t relate to people who say they have.” Our next guest, Sheila Buswell, can in fact relate to you if you’re a human who connects with that statement. At least she could, until she couldn’t… Once the CEO and Co-Founder of Buswell Biomedical, and veteran…

1
Embracing the In-between: Dr. Jia Ng shares the Journey from Physician to Researcher and Beyond 25:00

1y ago25:00

25:00

We’ve all been there, stuck, questioning ourselves and asking what we should do next. In this episode, Dr. Jia Ng, a Board-Certified Nephrologist, Assistant Professor, Researcher, and Coach opens up and shares what she realized as a powerful truth that guided her toward a path, she could’ve never seen herself if she hadn’t slowed down to hear it. L…

1
Crafting Supportive Professional Networks Amid Career Transitions with Tiffany Houser 44:59

1y ago44:59

44:59

In a world where transactional connections are too common and professional networks are often built around WIFMRN (what’s in it for me right now) without true thought of establishing long, meaningful relationships, the power of mutual support is rare. Tiffany Houser, Executive Coach and Founder of EVOLVE, is focused on changing the narrative of the…

1
Navigating BFF Breakups Gracefully 26:29

1y ago26:29

26:29

Last week was about the art of professional breakups and this week we are diving into the signs and solutions for personal relationships that have come to their end. Understanding the theory of reciprocity in relationships is simple but applying that awareness in real time is far from easy when you justify the imbalance because of the amount of tim…

1
The Art of Professional Breakups: Navigating Difficult Endings with Sensitivity 22:10

1y ago22:10

22:10

Strategic conversations are required when you find yourself in dire need of breaking up with someone, you’re in a professional partnership with. Whether they are a business partner or project specific partner, tact is essential for your sanity and the sanctity of your reputation. Make no mistake, this is an art form in and of itself that takes prac…

1
Setting the Scales to No Regrets! Part II: Quality Over Quantity Wins Every Time 42:36

1+ y ago42:36

42:36

From meaningful interactions with loved ones to business strategies focused on premium value, this episode is exploding with resources. This is great information for anyone who works in the dual role of creator and relationship builder and also wants to enjoy the life you’re creating. Tune in for an all-gloves-off personal episode with Part 2 of Se…

1
Setting the Scales to No Regrets! Part I: Balancing Ambition with Personal Well-being 42:04

1+ y ago42:04

42:04

With mental health crisis, adrenal fatigue, burnout, and stress-induced illnesses on the rise, the topic of your well-being deserves a bit more prioritization. This episode shined light on the importance of self-care, reflection, celebration, and what it means to maintain a healthy balance between ambition and your personal well-being. If you’re cu…

1
Are You Getting the Most or the Best from Your Leaders Featuring Valerie Menzel 55:51

1+ y ago55:51

55:51

In this conversation, Naketa Ren Thigpen and Valerie Menzel discuss the importance of creating new habits and setting boundaries. They emphasize the need to schedule emails and responses to manage expectations and avoid burnout. They also explore the challenges faced by achievers in setting boundaries and the importance of self-awareness. The conve…

1
Embracing Silence and Self-Care on the Path to Sustainable High Performance with Charlene Gisele 25:59

1+ y ago25:59

25:59

In this episode, Naketa Ren Thigpen and Charlene Gisele dive into topics like achieving sustainable high performance, recognizing the need for change in business, and navigating conflicting priorities affecting personal life. Centering the discussion on finding joy and engagement while building success, the importance of meditation and personal gro…

1
Bold Actions, New Paths: A Conversation with Natalia Talkowska 27:52

1+ y ago27:52

27:52

“Overwhelmed by the Pressure FOMO has created to make us all feel like we don't do enough. We don't see people. We're missing out on all this great stuff happening around us. And, actually, there's space for everything, and sometimes I feel like we're all overdoing it." – Featured Expert, Natalia Talkowska shares on the Balance Boldly Podcast. Taki…

1
Exploring Healing, Harmony, and Growth with Anabel Oelmann 32:55

1+ y ago32:55

32:55

Anabel Oelmann, co-founder of The Healing Company, is driven by the mission to democratize access to integrated healing. Beginning her journey as a model, she battled stress-related migraines, finding relief in Eastern medicine. This transformative experience led her to become a certified nutritionist and establish a functional mushroom company. To…

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Akinyis Podcasts

Podcasts Worth a Listen

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