Best Ambrosia For Heads Podcasts (2025)

1
Episode 21: Josefine Neo 1:38:47

2M ago1:38:47

1:38:47

Josefine Neo, a 6/2 Splenic Projector, Psychotherapist, Holistic Trauma Therapist, and trauma informed Spiritual Teacher, joins me in this episode providing a wealth of her genius, wisdom, and experience in soul work and healing. Themes for this conversation include; the importance of self-sovereignty, the impact of victim mentality, the importance…

1
Episode 20: Vallia Ambrosia 1:47:48

4M ago1:47:48

1:47:48

Vallia a 4/6 Self Projected Alpha Projector and Pure Indvidualreturns for this episode. Contributions include Projector Relationships the unique challenges, responsibilities, and mechanics that come with being a Creative Role Model/Alpha Projector. The nature of the individual identity, role model leadership, and the mutative impact it has on group…

1
Episode 19: Madi Maple 1:13:05

5M ago1:13:05

1:13:05

Madi Maple, 1/3 Sacral Generator, Personal Brand & Confidence Mentor, Entrepreneur, and Pure Individual joins me on episode 19. Authenticity has served as the cornerstone of personal and professional growth for Madi and myself, a theme that permeates the discourse between us. As Mentors and Entrepreneurs, Madi and Myself articulate, that embracing …

1
Episode 18: Cassandra Vogeli 1:34:30

6M ago1:34:30

1:34:30

Cassandra Vogeli, a 3/5 pure emotional generator joins me In this conversation. Cass and I delve into complexities of human design, exploring themes of individuality, transferring knowledge, awareness, uniqueness, personal power, the role of projectors, and dynamics of relationships. We speak on the importance of emotionality and the role of confro…

1
Redman On The 10+ Year Journey Of Making Muddy Waters Too 1:30:14

6M ago1:30:14

1:30:14

Redman sits down with Ambrosia For Heads for his FIRST exclusive interview about the decade-long journey behind Muddy Waters Too. This intimate conversation showcases the life-changing decisions, creative evolution, and personal growth that shaped the long-awaited sequel to his classic album. What to Expect: Redman shares why he quit bud and became…

1
Episode Seventeen: Kat Smith 1:06:57

7M ago1:06:57

1:06:57

Kat Smith a 4/6 Emotional Manifestor joins me in this mutative episode. Kat and I delve into the themes of individuality, mutation, and the evolving landscape of human consciousness. We discuss the importance of emotional and spiritual awareness, the current state of mutation within society, and the anticipated changes post 2027. Kat is a 4/6 Emoti…

1
Episode Sixteen: Reflections - Northern Syria Part 1 33:45

7M ago33:45

33:45

In this contribution, Breyton reflects on his profound journey from discovering the genocide against the Yazidi ethnic minority, to actively participating in the Kurdish liberation movement. He discusses the atrocities committed by ISIL, his personal motivations for joining the Kurdish forces in Northern Syria & Northern Iraq, and the assimilation …

1
Episode Fifteen: Back from hiatus 11:37

7M ago11:37

11:37

What I had to move through to come back and a glimpse of what's coming in future episodes. Love yourself, - BreytonBy Breyton

1
Episode Fourteen: Dr. Lilith Butler 2:12:39

1y ago2:12:39

2:12:39

Dr. Lilith Butler, rejoins me in this episode on emotional projector relationships, living life unapologetically as emotional beings, emotional bonding, projector parenting & parenting her emotional manifestor son. Lilith is a 3/5 Emotional Alpha Projector on the RAX of Service with The Channels of Recognition, Inspiration, Judgment, Awareness, and…

1
Episode Thirteen: Celi 2:12:14

1+ y ago2:12:14

2:12:14

Hate and the "Human Design Community" Celi a 5/1 Reflector interviews me in this episode on: Some of my lived experiences with racism, prejudice, and hate among the so called “Human Design Communities” and “HD Spaces” Celi speaks openly with me about her own lived experiences as a Latinx in the same environments/spaces The interview expands on: My …

1
Episode Twelve: Dr. Lilith Butler 1:52:05

1+ y ago1:52:05

1:52:05

Dr. Lilith Butler, a 3/5 Emotional Alpha Projector joins me in making individual contributions on nine centered relationships, bonding with each other as emotional projectors, solar plexus communion, relational accountability, and their work as Practitioner. Lilith brings immense depth of awareness, knowledge and logical precision to this episode. …

1
Episode Eleven: Vallia Ambrosia 2:17:14

2y ago2:17:14

2:17:14

Vallia Ambrosia, a 4/6 Purely Individual Self-Projected Projector & fellow Alpha Projector joins me in making individual contributions on Sexuality & Relationships, Pure Individuality, and how 4th line profiles bond. Vallia has a 4/6 profile on the RAX of the Sphinx. Her definition is The Channel of Inspiration (8/1), Vallia has Desire Motivation, …

1
Episode Ten: Sam Zagar 1:27:26

2y ago1:27:26

1:27:26

The episode you've probably been waiting for... Sam Zagar joins me to get personal on our bond, projectorhood, loving each other, radically approaching human design, and more... you'll just have to listen. I hope you enjoy this episode. Sam can be found @samzagar on IG, @samzagarhumandesign on YouTube and invited for guidance through her website sa…

1
Episode Nine: Amy Lee 1:02:29

2y ago1:02:29

1:02:29

Amy Lee, a 5/1 Mental Projector on the Cross of the Clarion brings her sharp awareness and structured depth of wisdom to this episode. She contributes the background of her process since being Introduced to Human Design in 2009, and gaining the foundation necessary to powerfully transmit the system through universalization. We speak on the beauty a…

1
Episode Eight: Dr. Jessie Klein 2:15:35

2y ago2:15:35

2:15:35

Dr. Jessie Klein brings back brilliant outer authority, penetrating awareness, and shares collective correction through her Channel of Judgment in this non-liner nine centered communion. We externalize on the trauma culture that we have both witnessed slowly leaking into design. We commune on how it has largely contradicted human design, and the sc…

1
The D.O.C. Interview On His Documentary, Work With Dr. Dre, The Codefendants 42:19

2y ago42:19

42:19

The D.O.C. joins this episode of Ambrosia For Heads' What's The Headline podcast. He discusses his new documentary, his first verse in 19 years, performing for the first time in 33 years and more. He also details his formula for how to be a great MC.0:00 The D.O.C. has begun performing again for the first time in 33 years3:15 The D.O.C discusses wh…

1
Episode Seven: Zsuzsi Evans 1:51:13

2y ago1:51:13

1:51:13

Zsuzi Evans a 6/2 Sacral MG on the LAX of Endeavor, brings brilliant outer authority, role modeled experience, support, and quad left focus to pull from my rightness in this episode. We express outer authority on the roles we take on for our clients, and working according to our own holistic configurations rather than standardized structures. Good …

1
Jack Harlow Calls Out Whites Who Want To Be Black From Afar 1:44:44

2y ago1:44:44

1:44:44

ack Harlow's Jackman. album is his best yet and also his most controversial. We discuss the album, the best and worst posthumous Rap albums of all-time, Pras Michel's conviction and more on this week's episode of Ambrosia For Heads' What's The Headline podcast.0:00 Intro2:34 Jack Harlow’s Jackman. album is his best yet13:41 Jack Harlow blasts white…

1
Dear Mama Shows There Is Still So Much We Don't Know About Tupac 1:43:56

2y ago1:43:56

1:43:56

In this week's episode of AFH's What's The Headline podcast, we discuss our new partnership with BET to let fans decide who is the Greatest Rap Crew Of All-Time. We also review the new Dear Mama docuseries about Tupac and Afeni Shakur, remember Ahmad Jamal, discuss how AI will transform the music business and more.0:00 Intro3:00 Ambrosia For Heads …

1
Reviewing Black Thought & El Michels Affair's Glorious Game Album 2:01:56

2+ y ago2:01:56

2:01:56

In this week's episode of Ambrosia For Heads' What's The Headline, we review Black Thought and El Michel Affair's new Glorious Game album and take an in-depth look at how his solo releases have impacted his legacy as an MC. We also discuss the new J. Dilla documentary, Snoop Dogg's career-altering decision 30 years ago, and more.0:00 Intro4:55 Blac…

1
Royce 5’9 Explains How He’s Taking Control Of His Music Destiny 2:06:30

2+ y ago2:06:30

2:06:30

Royce 5'9 joins this week's episode of What's The Headline, along with his 25-year business partner, Kino Childrey. This is not an interview. It is an amazing conversation between trusted colleagues and friends. Here's what we discussed:0:00 Royce 5’9 joins AFH for a special edition of What’s The Headline0:10 How 2020 transformed Hip-Hop3:00 Why Ro…

1
The LOX & Dipset Want A Verzuz Rematch ... Should They Do It? 1:57:04

2+ y ago1:57:04

1:57:04

This week in Hip-Hop was jam-packed. We discuss Nipsey Hussle's legacy 4 years later, the potential Verzuz rematch between The LOX and Dipset, protests against Afrika Bambaataa, DJ Akademik's criticism of J. Cole, Kendrick Lamar and Drake, and new music from Larry June & Alchemist, DJ Drama, Royce 5'9, Tyler, The Creator and more.0:00 Intro6:00 Rem…

1
JAY-Z, J. Cole, Kendrick & More Share Their Secrets To Success 1:45:10

2+ y ago1:45:10

1:45:10

This week, J. Cole released his first interview in years, and it was INSPIRATIONAL. On this week's episode of Ambrosia For Heads' What's The Headline, we break down Cole's interview and compare his secrets to success with those of Kendrick Lamar, Rapsody, Big K.R.I.T., Ab-Soul and JAY-Z. The similarities are fascinating...We also discuss how Tupac …

1
Logic Has Made It Hard To Like Him & It’s Not Just Joe Budden 1:28:46

2+ y ago1:28:46

1:28:46

On this week's episode of Ambrosia For Heads' What's The Headline podcast, we take a hard look at the conflicting versions of himself that Logic has presented over the years. We also discuss the passing of music great Bobby Caldwell, Just Blaze's status as at Top 10 Hip-Hop producer, and some new music by Statik Selektah, Inspectah Deck, Ghostface …

1
Melle Mel Explains Why Busta Rhymes Is Greater Than JAY-Z 1:48:48

2+ y ago1:48:48

1:48:48

On this week's episode of AFH's What's The Headline, we discuss Grandmaster Melle Mel's sharp critique of Billboard and VIBE's list of the 50 Greatest Rappers Of All Time, and his comments about JAY-Z, Kendrick Lamar, Eminem and Lil Wayne. We also talk about Jadakiss taking record labels to task about some of the content they promote. We discuss Sn…

1
How Biggie Went From Ashy To Classy: By People Who Styled Him 19:11

2+ y ago19:11

19:11

Biggie Smalls was the illest…Big had a top-notch flow, a booming voice, and lyrics drenched in authenticity and humor. The all-time great MC born Christopher Wallace said it was all a dream, and then he took us on a ride from his time as a stressed-out kid in the streets of Bed-Stuy…to when he made that dream a reality by becoming one of the bigges…

1
Remembering The Life & Legacy Of Dave From De La Soul 1:52:58

2+ y ago1:52:58

1:52:58

On this week's episode of Ambrosia For Heads' What's The Headline, we discuss the life and legacy of Dave from De La Soul. We also talk about Billboard's recent list ranking the top 50 rappers of all-time, debate whether Drake has surpassed Lil Wayne, and more. We also breakdown the sale of Quality Control, Pharrell's new position at Louis Vuitton …

1
Episode Six: Pure Individuality 1:33:55

2+ y ago1:33:55

1:33:55

I am joined in Aura by a Purely Individual 6/2 Splenic Projector with the Channel of Struggle who's currently on the roof. This insightful and empowering episode on Individuality provides an inside look at pure individuality. The roles, pressures, alienation, and responsibilities of pure individuality. There's nothing more personal and private than…

1
The Highs & The Lows Of The 2023 Grammy Awards 1:25:50

2+ y ago1:25:50

1:25:50

On this week's episode of Ambrosia For Heads' What's The Headline, we breakdown the highs and the lows of the 2023 Grammy Awards, with deep dives on the year's biggest surprises, best performances and the most important Hip-Hop moments. 0:00 Intro 5:08 The lead up to the 2023 Grammy Awards 13:40 Slick Rick is honored with a Grammy Lifetime Achievem…

1
Episode Five: Dr. Jessie Klein 2:14:37

2+ y ago2:14:37

2:14:37

Dr. Jessie Klein, a Purely Collective 4/6 Splenic Projector brings brilliant outer authority and shares collective correction through her Channel of Judgment in this non-liner nine centered communion. We commune on our experiences in aura with each other, the importance of education, the roles of circuitry, the importance of operating correctly thr…

1
Black Sheep Is Suing Universal Music For $750 Million 1:18:18

2+ y ago1:18:18

1:18:18

On this episode of Ambrosia For Heads' What's The Headline, we discuss De La Soul's announcement that music they recorded for Tommy Boy is coming to streaming services, as well as Black Sheep's lawsuit against Universal Music Group for $750 million. We also talk about Dr. Dre's impending sale of his music catalog, as well as new music from Skyzoo a…

1
The Best Rap & Hip-Hop Albums Of 2022 1:32:45

2+ y ago1:32:45

1:32:45

On the final episode of the year for AFH's What's The Headline, we run down Ambrosia For Heads' 15 Best Rap Albums of 2022, and discuss why each one made the list. 0:00 Intro 3:40 Our process for reviewing albums for this list 7:00 Key trends in Hip-Hop in 2022 13:20 Why we don’t rank our year end list 16:00 The 15 best Rap albums of 2022 (in no pa…

1
Episode Four: Dave Myers 1:19:59

2+ y ago1:19:59

1:19:59

I had the privilege of having Dave Myers, a 5/2 emotional Manifestor on the LAX of Informing as a guest on the Pure Individual Podcast. As a Manifestor with a transitional profile, Dave initiates unbiased insight into projection fields, controversy, and racism. The emotional depth, awareness, candor, communion and impact Dave brings is immense. Dav…

1
The 10 Best Rap Verses Of 2022 1:30:21

2+ y ago1:30:21

1:30:21

On this episode of Ambrosia For Heads' What's The Headline, we discuss the best Rap verses of 2022 and which ones made our top 10. Check Spotify or the site to follow along with a playlist on our page. 0:00 Intro 5:40 The criteria for what makes a great verse 9:30 14 verses are contending for the 10 best verses of 2022 10:30 JAY-Z - “GOD DID” 19:00…

1
Reviewing Nas & Hit-Boy's King's Disease III, Song By Song 1:26:33

2+ y ago1:26:33

1:26:33

Nas has released King's Disease III, the third in his series of KD albums produced entirely by Hit-Boy. In this episode of Ambrosia For Heads' What's The Headline podcast, we review the album song by song and rate it on a scale of 1 to 10. We also rank the albums in the King's Disease series. 0:00 Intro 1:55 The problem with hot take reviews 7:15 A…

1
The 2023 Grammy Rap Nominations, Predictions, and Snubs 1:07:03

2+ y ago1:07:03

1:07:03

The nominations for the 2023 Grammy Awards are in, and they are not without controversy. Some of Rap's best artists have been snubbed, and the stage is set for an epic clash of the titans between JAY-Z and Kendrick Lamar. On this episode of Ambrosia For Heads' What's The Headline, we break down each of the categories featuring Rap artists, assessin…

1
The History Of Violence In Hip-Hop: 6 Years Changed Everything 1:41:23

2+ y ago1:41:23

1:41:23

Last week's death of Takeoff from the Migos marks more than 60 Rap artists who have been lost to gun violence. The latest episode of AFH's What's The Headline examines the history and evolution of violence in Rap music. The conversation, which draws from actual statistics, also looks at why 1987 - 1993 marks a turning point in the musical content a…

1
The Game Says Dr. Dre Has Never Produced A Song For Him 1:26:30

3y ago1:26:30

1:26:30

0:00 Intro 3:00 Coolio’s Rap legacy 9:20 Do people think of Coolio as an LA artist? 11:15 The Game names his top 5 LA Rap albums 13:20 What are the top 5 Rap albums of all-time? 29:00 How 50 Cent clowned Ja Rule for making pop records, while making pop records 32:20 The Game says Dr. Dre has never produced a song for him 39:28 Snoop Dogg and Dr. Dr…

1
Rapper Big Pooh Talks His New Album, Little Brother's Status & More 1:25:51

3y ago1:25:51

1:25:51

Rapper Big Pooh joins AFH's What's The Headline to discuss his album To Dream In Color, fighting to keep his dreams alive, working with TDE and Dreamville, the status of Little Brother and more. 0:00 Intro 1:00 Rapper Big Pooh joins the What’s The Headline podcast to discuss his album To Dream In Color 2:00 Rapper Big Pooh details the life lessons …

1
Cormega Explains Why The Realness 2 Is A True Sequel 1:39:15

3y ago1:39:15

1:39:15

Cormega joins the latest episode of AFH's What's The Headline to discuss his album The Realness 2. This is one of the realest interviews of the year. 0:00 Intro 1:25 Cormega speaks on what his purpose is in music 3:44 Why it’s important for him to spread wisdom through his music 7:15 Why it was important to make The Realness 2 a true sequel to the …

1
Hip-Hop Is Closer To 100 Years Old Than 50 1:28:07

3y ago1:28:07

1:28:07

This week on Ambrosia For Heads' What's The Headline, we talk about why we disagree about the quality of JAY-Z's "GOD DID" verse, discuss the three things that happened in 1996 which forever divided Hip-Hop and detail the 100+ year history of the elements of Hip-Hop. We also discuss the alleged theft of MF DOOM's rhyme book and great Rap music from…

1
Meyhem Lauren & Daringer Detail Making Their Black Vladimir Album 43:40

3y ago43:40

43:40

Meyhem Lauren and Daringer have joined forces to create a new album. They speak in detail about the making of Black Vladimir as well as discussing their extensive careers, on the latest episode of AFH's What's The Headline. 0:00 Intro 0:22 Daringer discusses the project that put him on the map as a producer 2:00 Meyhem Lauren and Daringer detail th…

1
Diamond D Speaks About His New Album The Rear View 52:13

3y ago52:13

52:13

Diamond D speaks in-depth about the making of his album The Rear View. He also discusses the day he spent with Dr. Dre, spending time with Dave Chappelle and Chris Rock, names his top 5 producers, and more on this week's episode of AFH's What's The Headline. 0:00 Intro 1:15 Diamond D discusses his time with Dave Chappelle during lockdown 7:00 How D…

1
Explaining Pete Rock & Funkmaster Flex's Feud 1:49:26

3y ago1:49:26

1:49:26

Pete Rock and Funkmaster Flex are at war over the future of New York Hip-Hop. On this week's episode of Ambrosia For Heads' What's The Headline we explain why the two icons are fighting, and what's at stake. 0:00 Intro 1:20 Funkmaster Flex is in a feud with Conway The Machine and Pete Rock, and it’s turned ugly 2:18 Pete Rock’s Hip-Hop resume 7:30 …

1
Many Of Hip-Hop's Greatest Rappers Name Their Top 5 MCs 1:42:15

3y ago1:42:15

1:42:15

Rappers are fans too...On this week's episode of AFH's What's The Headline, we do a deep dive into the Top 5 MC lists of 30 of Hip-Hop's greatest artists. 0:00 Intro 1:10 Ice Cube said Lil Wayne is the greatest rapper of all-time (besides himself) 7:25 The significance of Top 5 MC lists in Hip-Hop 14:44 Jake’s Top 5 MCs 15:37 Reggie’s Top 5 MCs 17:…

1
Episode Three: Amy Lea 1:52:18

3y ago1:52:18

1:52:18

We explore educational paths, self study, formal education and learning through mentorship. Authenticity in business and marketing, professional integrity, and the importance Investing in ones-self. Amy and myself share our own processes, educational experiences, transformations, and experiences both living and operating our businesses according to…

1
The Top 20 Rap Albums Of All-Time As Determined By Millions Of Fans 1:55:33

3y ago1:55:33

1:55:33

Rolling Stone recently released an incredibly controversial list of the Top 200 Rap Albums Of All-Time. On this week's episode of AFH's What's The Headline, we discuss the list, reveal our own personal Top 10 lists, and lay out the list of the Top 20 Rap Albums Of All-Time that was decided by millions of AFH readers. 0:00 Intro 1:20 Rolling Stone r…

1
Explaining Kendrick Lamar's Mr. Morale & The Big Steppers Albums 2:32:40

3y ago2:32:40

2:32:40

After 5 years, Kendrick Lamar has released Mr. Morale & The Big Steppers, his long-awaited follow up to DAMN. Like its predecessor, Mr. Morale & The Big Steppers is 2 albums in one and loaded with hidden references. On this week's episode of AFH's What's The Headline, we explain the meanings behind the two albums--Mr. Morale AND The Big Steppers--a…

1
Reviewing Black Star's No Fear Of Time Song By Song 1:37:04

3y ago1:37:04

1:37:04

Black Star (Yasiin Bey fka Mos Def and Talib Kweli) have released No Fear Of Time, their first album in 24 years. We review the Madlib-produced album on this week's episode of AFH's What's The Headline, and we discuss the history and impact of Black Star and Rawkus Records. We also discuss Kendrick Lamar's forthcoming Mr. Morale & The Big Steppers,…

1
Reviewing Pusha-T’s It's Almost Dry Song By Song 1:42:13

3y ago1:42:13

1:42:13

Pusha-T has released his album It's Almost Dry, which was produced by both Kanye West and Pharrell. Pusha says the album was his Verzuz between Kanye and Pharrell. On this week's episode of AFH's What's The Headline, we review It's Almost Dry, song by song, and determine who won between Pharrell and Kanye. We also celebrate the life of DJ Kay Slay,…

Podcasts Worth a Listen

Ambrosia For Heads Podcasts

Podcasts Worth a Listen

Quick Reference Guide