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Five Year You

Andrew Dewar and Catherine Collins

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Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventur ...
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One Whoniverse. Sixteen Doctors (give or take). Two (though sometimes three) Whovians and a wealth of special guests from all corners of our favourite show! Join us as we explore the worlds of Doctor Who, past, present and future with cast, crew and fans from around the world! Previous show guests include… Chris Chibnall, Sophie Aldred, Colin Baker, Jo Martin, Andrew Cartmel, Stephen Gallagher, Rona Munro, Phil Ford, Miranda Raison, Ray Holman, Al Dewar, Lisa Greenwood, Craige Els, Sam Sprue ...
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The Well Kept Wallet Podcast with Deacon Hayes is all about getting you from where you are to where you want to be when it comes to your career, money and lifestyle. In this podcast, Deacon will interview people from all different types of careers who love what they do for a living. The goal is to help you in your search to find a job that you love. Check out WellKeptWallet.com for more tips on how to achieve your goals in life when it comes to your career, money and lifestyle.
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Firm & Final

BCS Financial

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Firm & Final: The Legends of Stop Loss and Reinsurance is an award-winning stop loss industry podcast from BCS Financial Head of Large Claim Solutions Mehb Khoja. With a new focus each season, Mehb brings together members of the stop loss, reinsurance, and self-funded industries to discuss current and future stop loss issues and trends, and share legendary experience and advice for the next generation of stop loss and reinsurance superheroes. BCS Financial: bcsf.com
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Send us a text and let us know what you think of our podcast! It’s a Fugitive Doctor overload this week on WHOC2C! We take a listen to the recently released Big Finish boxset ‘Dead or Alive’ and discuss… The stunning Flying Solo Parallels with Demons of the Punjab TARDIS wreckage Evil Division agents The development of Cosmogon Unresolved mysteries…
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We’ve all faced money stress — but what if solving financial problems could actually feel… empowering? In this episode, Andrew and Catherine share a simple 3-step framework to help you approach money issues without shame, panic, or overwhelm. Whether you're dealing with debt, budgeting challenges, or cash flow confusion, this episode will help you …
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Send us a text and let us know what you think of our podcast! Ladies and Gentlemen! Boys and Girls! Welcome to this week's episode of the podcast Who Corner to Corner! In this episode Geoff and Paul grab their goldfish bowls and head off for an adventure on the Moon where they soon become embroiled in a deadly plot to destroy the Earth with the Mav…
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You can't fully understand the stop loss and reinsurance industry without considering the impact that its myriad consultants have on both insurers and underwriters. These consultants bring decades of experience to bear on behalf of their clients, and offer up a unique perspective on what's happening behind the scenes in our business. So in this epi…
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In this episode of Five Year You, Andrew and Catherine unpack the five most important ingredients for real, lasting wealth. Spoiler: it's not just about money. From redefining what wealth truly means to managing cash flow and building meaningful relationships, this conversation blends personal growth with financial wisdom. 💡 What You’ll Learn: – Th…
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Send us a text and let us know what you think of our podcast! We're always dreaming of Doctor Who! So this week we decided to discuss our dreams for what we would do if we had THE POWER to make it happen! Paul and Geoff each have a few things they would like to see happen...one focussed more on the show and one on the extended universe things... Pl…
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Feeling stuck financially? In this episode, Andrew and Catherine share a simple but powerful framework to help you get unstuck and solve your most pressing money problems. Whether you're facing debt, income challenges, or budgeting issues, this conversation will give you clarity, direction, and hope. 💡 What You’ll Learn: – Why most money stress com…
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Send us a text and let us know what you think of our podcast! They're back! The Thirteenth Doctor and Yaz return, in audio form, in the first of twelve stories in the Big Finish Thirteenth Doctor Adventures series! This has been a long time coming and Geoff is frankly very happy now it's here! In this review, we... get stuck into the excitement whi…
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Hosts: Andrew Dewar & Catherine Collins If you've ever told yourself, “I'll feel better once I hit $100K... or when I finally save enough…” — this episode is for you. Because the truth is, worthiness doesn’t come after you get wealthy. It’s how you get there. 💬 What You'll Learn: What “wealth” really means — and why it’s different for everyone How …
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Send us a text and let us know what you think of our podcast! Doctor Who is our favourite show of all time and if you're listening to this podcast, chances are, it's yours too! We wanted to do a new episode where we celebrated the things we love about Doctor Who because, let's be honest, the fandom online can be a miserable place sometimes...most o…
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Hosts: Andrew Dewar & Catherine Collins Let’s talk about one of the most common (and unspoken) fears: money. Whether you're afraid of not having enough, messing it up, or not knowing where to start — this episode is your guide to facing those fears with clarity and confidence. 🧠 What You'll Learn: Why even wealthy people are still scared of money T…
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Send us a text and let us know what you think of our podcast! This is our second livestream, joined by our good friend Al Dewar again and a load of our fantastic listeners and an evening of Doctor Who figure chat, random questions, film conversation and lots more! Take a listen for some interesting facts you don't know, some discussions you'll wish…
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It’s summer time—normally the calm before the storm for the stop loss and reinsurance industries. But many experts will tell you the industry feels more “unsettled” than usual. It’s a time of churn, as some carriers exit but other new players enter. Some stop loss carriers are struggling to find margin, while some brokers feel like they’re in a str…
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In this episode of Five Year You, we’re talking about what it means to live in uncertain times—and how to stay calm, grounded, and intentional even when the world feels like it’s spinning. Andrew and Catherine share honest insights about fear, control, emotional overwhelm, and how to come back to yourself through small, powerful actions. 💡 What You…
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Send us a text and let us know what you think of our podcast! Join us, and Al Dewar, mid conversation as Geoff rambles on about Avatar before we get down to business! We talk to Al all about the brand new Fourteenth Doctor and The Meep Vortex action figure set and find out... how long The Meep has been in production differences between this Fourtee…
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Hosts: Andrew Dewar & Catherine Collins In this powerful starter episode, we strip self-improvement down to its roots: small, gentle changes. If you've ever felt stuck, overwhelmed, or unsure where to begin your growth journey, this one's for you. You don’t need a 5 a.m. cold plunge or a 90-minute gym routine to change your life. You just need a fi…
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Send us a text and let us know what you think of our podcast! The TARDIS has been destroyed and the Doctor, Tegan and Turlough are stranded on a planet far in the future with nothing but a hatstand and a pair of 'clever specs'! Not even a sonic screwdriver to get them out of this one! Meanwhile, Turlough is going INSANE!!!!! It's hardly surprising.…
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Disappointment is part of being human — but that doesn’t mean it’s easy. In this episode, we unpack how to actually deal with the daily (and devastating) letdowns of life — without losing yourself or spiraling. 🧠 What You'll Learn: A compassionate definition of disappointment (hint: it’s unmet expectations) Why disappointment hurts more when you in…
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Send us a text and let us know what you think of our podcast! Rocketing forward in time, way beyond the restrictions of the Time Lords, armed only with a deadly hatstand, the Doctor, Tegan and Turlough arrive on a planet under seige! In this week's episode Paul and Geoff are once again joined by Jonathan Wilkins, editor of the Doctor Who range of T…
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Hosts: Andrew Dewar & Catherine Collins Ever feel like you're stuck in a loop of “I’ll do it later”? You're not alone. In this episode, we unpack why procrastination isn’t a character flaw — it’s part of being human. And more importantly, we share real strategies (and deep compassion) to help you take that first step forward. 🧠 What You'll Learn: W…
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Send us a text and let us know what you think of our podcast! It is the end ... but the moment has (not?) been prepared for... What we thought was a regular season finale turned out to be a Regeneration story as Ncuti Gatwa's Doctor bid farewell to us after two, too short seasons! In this episode of our podcast, we look at both Wish World and the s…
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Hosts: Andrew Dewar & Catherine Collins This episode isn’t about weight loss fads or rigid diet plans. It’s a real, raw look at how we changed our lives through self-worth, gut health, and intentional choices. We didn’t set out to lose weight — we set out to feel better. The 50-pound loss? That was just a powerful side effect. 🧠 What You'll Learn: …
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Send us a text and let us know what you think of our podcast! There's always a twist at the end and finally, here she is on our podcast - Susan Twist! From Season One (and Two) of Doctor Who, Susan Triad actress Susan Twist joins us for a brilliant, uplifting and fun chat which covers a lot of things including... her meeting RTD many years ago bein…
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Gene therapy offers a powerful tool for treating or curing debilitating diseases that have vexed medical science for years. Patients battling conditions like hemophilia B, sickle cell anemia, beta thalassemia, Duchenne muscular dystrophy and other ailments now have new options to consider in their treatment plans. But let's be blunt. Gene therapy i…
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In this episode, Andrew and Catherine open up about what it really means to “not feel ready.” Whether it’s rollerblading again as an adult, starting a business, or making a major life change, the truth is: you may never feel fully ready—and that’s okay. This episode is here to help you take that first step anyway. 🧠 What You'll Learn: Why waiting t…
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Send us a text and let us know what you think of our podcast! Welcome to the 200 and something InterCorner to Corner Corner contest! Hurrah! We're coming out of cryogenic storage to review this week's Juno Dawson-penned Doctor Who story - The Interstellar Song Contest! We discuss the clearly big budget blowout (yoo-hoo!) on this episode, Juno Dawso…
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Hosts: Andrew Dewar & Catherine Collins Feeling anxious about the world, your future, or just stuck in a funk? You’re not alone—and you’re not broken. In this heartening episode of Five Year You, Andrew and Catherine share how to reconnect with hope during uncertain times, using mindset shifts, body-based tools, and small acts of kindness that actu…
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Send us a text and let us know what you think of our podcast! The Doctor takes the TARDIS to Lagos, visiting a treasured safe place in which he can relax, tell stories... and get a haircut. However, he soon discovers that his new home has been taken over by New Management, and something is hungry for power! Continuing the themes of stories within s…
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Hosts: Andrew Dewar & Catherine Collins Let’s talk about the real side of healing—the hard, messy, emotional parts that no one puts in a quote card. In this heartfelt episode, Andrew opens up about his return to EMDR therapy, and both hosts explore what it actually feels like to face emotional growth head-on. Whether you're just beginning your heal…
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Send us a text and let us know what you think of our podcast! We've got not one, but TWO episode reviews for you this week! First up is The Well - we were both too busy to get this recorded and out last weekend (but our livestream hopefully made up for it!) but here it is now! After that is this weeks episode, Lucky Day which sees the return of Rub…
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Artificial intelligence has landed in the world of stop loss and reinsurance, and this innovative set of tools has the potential to unlock new insights and data sets. But how will AI providers filter out the noise and incorporate their models into this established $35 billion industry? We’re going straight to the source with three key leaders in th…
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Hosts: Andrew Dewar & Catherine Collins In this episode of Five Year You, we get real about failure, setbacks, and those moments when life just… derails. If you’ve ever asked, “Why is this happening to me?”—this conversation will help you reframe the tough moments and find meaning, strength, and even humor in the mess. 👇 Scroll for tools, timestamp…
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Send us a text and let us know what you think of our podcast! *This is the audio from our YouTube Livestream* For our first ever livestream, we're joined by our friend Al Dewar and a number of listeners as well! We talk about lots of things including... Season 2 of Doctor Who the Thirteenth Doctor Avatar (of course) Blakes 7 Action figures Summer m…
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Episode Overview: In this episode, Andrew and Catherine dive into one of the most common challenges of modern life: time scarcity. They debunk the myth that "everyone has the same 24 hours" and offer practical strategies for reclaiming your day, without guilt or shame. Whether you're feeling overwhelmed or just want to use your time more intentiona…
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Send us a text and let us know what you think of our podcast! Welcome to the latest episode in the long line of Who Corner to Corner episodes, with your hosts, with the most, Ding Dong Paul and Rinky Dink Geoff and in this instalment of this podcast, the dynamic duo take a look at the spectacular episode entitled Lux from that science fiction show …
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Hosts: Andrew Dewar & Catherine Collins 🔑 Episode Overview: What does it actually take to grow into your best self—not just once, but every single day? In this episode, Andrew and Catherine break down the mindset, strategies, and small daily decisions that lead to ongoing self-improvement. They share hard-earned insights on how to enjoy the process…
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Send us a text and let us know what you think of our podcast! A new season of Doctor Who means new episodes and new podcast reviews! We're back and kicking off an 8 week run of episodes with a look at the first episode of Ncuti Gatwa's second series as The Doctor - The Robot Revolution! One of us liked this episode and one did not...but who had wha…
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Episode Overview: In this episode, Andrew and Catherine dive into the concept of "Courage Over Comfort." They explore how our brains are wired for survival, how our desire for comfort can sometimes hold us back, and how pushing through fear, even in small ways, can lead to personal growth. Whether it's making a difficult decision or simply getting …
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Send us a text and let us know what you think of our podcast! We return to Devil's End with Al Dewar to continue watching and commentating on the classic third Doctor story, The Daemons... ... that was the plan, but once again we got slightly hijacked this week and whilst watching the episode, we also spoke about... mythical creatures and legends l…
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Episode Overview: In this episode, Andrew and Catherine explore the concept of detaching from outcomes and how this practice can lead to greater peace, trust, and curiosity in life. They discuss how our expectations can drive our reactions to life events, how to shift your mindset from controlling outcomes to embracing what unfolds, and why doing s…
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Send us a text and let us know what you think of our podcast! It's been a while since we sat together sipping Coke (water for me, I'm sensible - Paul) and talking Doctor Who, but now ex Doctor Who showrunner CHRIS CHIBNALL returns to Who Corner to Corner for a virtual chat and catch up! Chris has just released his debut crime thriller novel, Death …
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We’re back with season 3 of Firm and Final, and it’s a full house! It’s already been an eventful year in the stoploss and reinsurance industry. So we have lots to cover with Ben Dewar, SVP of Business Development at SBR; Vince Lewis, chief of sales and marketing officer at UME; and Jonathan Socko, the president of ECU. We’ll put forward some theori…
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Episode Overview: In this episode, Andrew and Catherine discuss the transformative process of letting go and moving on from the things that no longer serve you. They explore both big and small shifts—whether it's relationships, career choices, or personal habits—and share personal stories and insights about the discomfort of change. The conversatio…
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Send us a text and let us know what you think of our podcast! As Ncuti Gatwa's second season of Doctor Who fast approaches, we take a look ahead to what's to come... As somewhat lukewarm fans of Season 1, our hopes, particularly Geoffs, are high for Season 2. But will it deliver? Or will it leave us disappointed? And what do you, our listeners thin…
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In this episode, Andrew and Catherine discuss breaking negative patterns in life and changing habits that no longer serve us. They explore how awareness and curiosity help us understand our actions. They share examples from relationships, finances, and daily routines. The conversation offers insights on how to interrupt old habits and reprogram our…
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Send us a text and let us know what you think of our podcast! Celebrating the recent release of the Third Doctor Vortex figure, we’re joined by our friend Al Dewar to watch and commentate on The Daemons! Or at least…that was the plan! We do just that on Part 1 and then we start sharing real ghost stories and spook ourselves out and get into some fi…
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In this candid and transformative episode, Andrew and Catherine challenge the conventional notion that being selfish is inherently negative. They explore how prioritizing your own needs isn’t about being self-absorbed, it’s about self-care, maintaining your energy, and ultimately showing up as the best version of yourself for the people you love. T…
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Send us a text and let us know what you think of our podcast! Fresh from her performance in the recently released Fugitive Doctor Adventures story, The Legend of Baba Yaga, actress Sophie Shad joins us for a chat! We talk to Sophie about... well, everything to do with her career so far, including... getting involved with Big Finish working with Jo …
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In this uplifting episode, Andrew and Catherine reframe the notion of “starting over.” Instead of viewing life’s unexpected pivots—whether it’s returning to work, diving back into the dating scene, rebuilding a business, or recovering from personal setbacks—as a complete restart, they remind us that every new beginning is built upon a foundation of…
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Send us a text and let us know what you think of our podcast! On a dark and stormy night, by the side of Lake Geneva, in a candlelit house that defies the senses, a group of young poets gather to scare each other witless with chilling tales of terror and horror. Gatecrashing their party, the 13th Doctor encounters ghosts and skeletons, the attentio…
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