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Welcome to Arise with Anita—the podcast for the woman becoming who she always was. This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing. Hosted by Anita, transformational coach and founder of the H.E.R. Method, each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out. Inside you’ll find: → Solo episodes that break l ...
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The Identity You Outgrew Isn’t Broken It’s Just Complete || Arise with Anita Season 2 Episode 10
16:00
16:00
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What if you’re not stuck… you’re just still trying to breathe life into a version of you that’s expired? In this solo episode, I talk about the quiet heartbreak of personal evolutionthe moment you realize the identity that once kept you safe no longer fits who you’re becoming. This one’s for the woman who’s shedding old roles, grieving expired drea…
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Your Body Remembers Who You Are: Somatics, Safety & Power || Arise with Anita Season 2 Episode 9
9:54
9:54
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In this solo episode, I pull back the curtain on a truth most high-achieving women miss: your mindset won’t override a nervous system that still feels unsafe. This isn’t sabotage—it’s protection. Tune in as I break down the core of somatics, shares her own freeze moment in the face of opportunity, and guides you through a live embodiment practice t…
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The Color Code to Confidence: Magnetism, Style & Soul with Anoushka of For You Reputation || Arise with Anita Season 2 Episode 8
44:24
44:24
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What if unlocking your confidence was as simple as wearing the right color? In this soulful, vibrant, and wildly eye-opening episode, Anita sits down with Anoushka, the magnetic founder of For Your Reputation, a modern style identity studio rooted in the science of Seasonal Color Analysis. Together, we dive deep into: Why your color season is more …
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Build the Life Before You Think You Deserve It - Start living like HER, even if your proof hasn’t caught up yet. || Arise with Anita Season 2 Episode 7
14:43
14:43
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Are you still waiting to feel like you deserve the life you say you want? In this soul-stirring solo episode of the Arise with Anita podcast, we dive deep into the invisible pause button too many women are stuck on—waiting for permission, perfection, or proof before they fully step into their power. Inspired by the transformational energy of Craig …
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The Inner Child, The Magic Box, and Breaking the Emotional Cycle with Ana Cristina Gordillo || Arise with Anita Season 2 Episode 6
32:44
32:44
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In this soul-shifting episode of ARISE with Anita, we’re diving deep into emotional legacy, childhood wounding, and the power of equipping the next generation with what most of us never received. My guest today, Ana Cristina Gordillo, is the founder of The Magic Box for Children —a transformational toolkit designed for children ages seven and under…
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This Is the Year You Stop Outsourcing Your Power || Arise with Anita Podcast Season 2 Episode 5
22:26
22:26
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There comes a moment in every woman’s journey where she realizes: no one is coming to crown her. If you’ve been shrinking, second-guessing, or waiting for the perfect moment to rise—this is your wake-up call. In this raw and activating solo episode, I pull back the curtain on the subtle ways powerful women give their power away…and what it actually…
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From Shame to Self-Trust: A Weight Loss Story You Haven’t Heard Before - Featuring Billy Joe Arthur || Arise with Anita Season 2 Episode 4
1:19:56
1:19:56
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In this deeply transformative episode, we dive into the raw and unfiltered journey of Billy Joe Arthur—a man who didn’t just lose over 200 pounds, but shed layers of shame, misinformation, and false identity. From surviving leukemia and diabetes to exposing the lies the weight loss industry wants you to believe, Billy brings a truth-telling mission…
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The Cost of Playing Small: What It’s Really Stealing From You || Season 2 Episode 3
20:29
20:29
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What’s the real cost of playing small?In this episode of ARISE with Anita, we’re not just talking strategy—we’re exposing the silent energy leaks, missed moments, and dreams deferred that happen every time you shrink your power to fit someone else’s comfort zone. If you’ve ever felt like you’re almost ready but something’s still holding you back—th…
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Becoming HER - The Truth Behind the Rise. || Arise with Anita Season 2 Episode 2
25:45
25:45
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There’s the version of rising we’re sold — and then there’s the real one. The gritty, gut-deep kind that asks you to let go of who you’ve been… To burn down what’s safe… And to choose yourself — before the world ever claps for you. This episode is the heartbeat of everything ARISE was born for. It’s not strategy-first. It’s soul-first. It’s for the…
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This Isn’t a Comeback. It’s a Rebirth. || Arise with Anita Season 2 Episode 1
7:15
7:15
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This Isn’t a Comeback. It’s a Rebirth. Raw. Real. Reclaimed. After a year of silence, I’m not just returning to the mic—I’m rising. This episode is a full-body, soul-led reintroduction. I open up about what’s really happened behind the scenes: • Navigating the emotional weight of caregiving • Facing my own burnout and rebuilding from rock bottom • …
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