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The Entrepreneur Evolution Podcast hosted by Annette Walter Join our host, Annette Walter, as she brings you tidbits and real stories from business owners across the United States who are surviving and thriving in this climate. Annette will talk with business owners to gain insight on what they are doing, how they are feeling, and what opportunities they are currently looking into. Hit Subscribe to automatically have shows come to you. Episodes drop every Tuesday and Friday! New episodes dro ...
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Creative Cuppa

The Sound Boutique

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The podcast for creatives, by creatives. Pop the kettle on and join Gareth Davies for a cuppa, as he chats with people working in the many creative industries. Produced by The Sound Boutique.
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show series
 
Welcome new friend of the pod Amy Annette! It’s a restorative Lucozade Sport, Orange edition of course. Before a lengthy chat about the icon (although as we progress through the episode, we realise the also incredibly problematic) Agatha Christie! What was her best work and why is it so enticing? Become a Patreon!: https://patreon.com/ivehadarose F…
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This week’s guest, Joe Kent Walters, has a penchant for the joys of light entertainment (and for saying the full postal address of the studio, hence the multiple REDACTED and bleeps in this week’s show…). We’re cracking open a pale ale and talking about classic and modern entertainment, going back to the old playhouses and music hall days. It’s a f…
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Award for most shambolic and iconic start to an episode goes to Molly McGuiness for “Let’s pretend we’re the Sugababes on the chair”. We’re guzzling down some Aloe Vera juice WITH the bits in. And after Sam’s finished chewing his beverage, we begin to discuss an issue that affects us all. Crisps. Why are they just so amazing and why do they bring u…
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It’s a corker of an episode this week, with the delightful and holy Ben Pope (not the actual pope as we learn quickly). It’s a good ol 'chuckle episode as we sip fancy tea and talk about books. It’s a lot of Ben being very funny and clever and Sam being basic and thick, as per. Become a Patreon!: https://patreon.com/ivehadarose Follow The Show on s…
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Welcome to the pod the delightful Patrick Spicer! We’ve cracked open a can alcohol-free Brooklyn Lager whilst discussing Katy Perry and her recent trip to actual space? (Well sub-orbital space) And after we confirmed that PAtrick was appearing on this podcast and not as he called it “Sam Lake’s I like Rosé podcast” we got chatting about self-help! …
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Yeah so the description sure does say Seabirds and we do get to that eventually. But it's another episode of delicious Chaos, as Stuart Laws joins us to start necking fancy Crémant out of a poorly washed mug and we largely just talk about fizzy drinks and anal. Become a Patreon!: https://patreon.com/ivehadarose Follow The Show on socials: https://t…
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Joz Norris is on the sofa this week, and we start with a healthy introduction to clogging the mother toilet. Very mother, very rizz, very skibidi. Then we crack open the Mango Loco Monsters and talk about one of Joz’s favourite things, Prog Rock. Another topic Sam has pre-existing extensive knowledge on. Let’s learn about Prog Rock together shall w…
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Yes, Fern Brady is on the sofa this week and my god, if you ever felt like you weren’t getting enough fibre in your diet, Fern has the solution: BEANS! After we’ve all stopped crying from laughter, we move on to talking about biohacking. Specifically Bryan Johnson and him taking boner blood from his son. AND if there was ever a reason to join our P…
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If you want an expert critique of the influence of trap music on latin music, look much further than Daddy Rose. Thank god we have the wonderful Katie Green on the sofa this week to sip a nice, earthy matcha latte as she guides us all on the back catalogue of musician and underwear model, Bad Bunny. Become a Patreon!: https://patreon.com/ivehadaros…
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Not only is this episode jam packed with laughs, giggles and gesticulations but it also features duelling Cheryl Cole impressions (Jess’s is better). This week we have the legendary Jess Robinson on the pod, talking to us about channeling icons. Stars, statements, icons, divas. How can we embody these women (and Elton John) in our everyday lives? B…
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Finaly Christie very kindly made us a spicy batch of Micheladas, a mexican cocktail with beer, lime juice and sriracha, turning the first 20 minutes of this episode into a bit of a soft-boi jackass. We’re turning red and clammy as we move the chat onto ART. What is it? Who’s got it? Why does Finlay enjoy it so much? Become a Patreon!: https://patre…
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HE’S BACK! For all well respected annual holidays, it is now customary to have the award eligible Phil Ellis! AND WE PRANK HIM SO HARD! Ohhhhhh we prank him, he doesn’t see it coming! It’s your classic PHil episode, full of chaos and giggles. Become a Patreon!: https://patreon.com/ivehadarose Follow The Show on socials: https://twitter.com/ivehadar…
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Full fat Coke for a full fat conversation with John Norris! (Full of fat in the sense that the conversation is weighty with entertainment). We’re essentially completing the core series of Cokes in this episode, before John talks us through his favourite film Who Framed Roger Rabbit starring Bob Hoskins AND NOT JANE LYNCH. We get quirky, we get horn…
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He’s got a phone that needs charging and a thirst only a luxury tea can quench! It’s Sunil Patel on the sofa this week and we have a bloody good natter about usb-c charging and the pain of charging in general. We recommended our favourite cables and talk about the impact of the EU on charging ports. What can I say, it’s a sexy episode. Become a Pat…
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An exciting announcement today that we are now officially on Patreon! You can become an official Rosé Sl*t today for as little as £3 a month. Bonus Episodes with our series "After Hours" All the original episodes of the lockdown series of Rosé Coming soon - a discord server to chat with other Sl*ts AND Team Rosé Discounts of tickets to live shows &…
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Joining us this week is superstar Hannah Platt, and whilst sipping on a low alcohol white wine, we are chatting burlesque! Not the film starring Cher & Christina Aguilera but the art form (which apparently is not represented well in the aforementioned film). Hannah talks to about her burlesque persona and her former days as an up-and-coming burlesq…
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Break out the wickets and tell the batsman to smack that ball somewhere, we need a six and we need it now! Yes, this week’s topic is CRICKET, a subject Sam is not an expert on (I mean what topic is he an expert on besides a dodgy Peneolpe Cruz impression). Luckily we have the sensational and cricket-obsessed Alex Mitchell zooming in to educate and …
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Sitting upon the ever so slightly too small sofa this week is the lovely Ayo Adenekan, who brings Sam a beer that Sam very obviously loves and doesn’t not like the taste at all. Ayo has come to talk about Rizzle Kicks, a duo that really influenced Ayo’s unique taste in music and songs. So let’s skip to the good bit of this podcast which is 00:00 on…
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This episode contains some GENUINELY comforting advice if you have a fear of flying. Swigging back a Shirley Temple, this week we have the very cool comedy marvel Elf Lyons joining Sam on the sofa. And we talk about Airplanes! Not the Leslie Nielsen film, but the vehicle. If you’ve ever wondered what turbulence is or where your fear of flying comes…
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It’s rare that we get a guest who gets so comfortable they offer their breasts as a pillow to the host, but that’s what we got with this week’s stunning guest, Alison Spittle! And after a restorative Mint Tea ( a treat for the vocal cords) we are having a chat about Robbie Williams, and yes we do touch on Better Man, the monkiness of it all. If you…
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We’re doing the sequel before the original! Joining Sam this week is comedian Ray Bradshaw, and after sampling a german lager, and reminding everyone once more that Sam has in fact been to the Heineken museum we get chatting about the Whoopi Goldberg classic ‘Sister Act 2’! Why is it so fun to watch? Is it better than the first Sister Act? Do you s…
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If you came here looking for a good chat about moving house, go elsewhere because we went very astray here. Joining Sam on the yellow sofa this week is comedian Celya AB! We’re swigging back a Heineken 0%, and doing some increasingly bizarre (and kinda sensual) accents all whilst talking about moving house, and how it can actually be a lovely fresh…
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Oooft, I am just not myself until I’ve had my morning coffee, am I right girls? Yes, it’s a coffee episode. And we are serving it hot and neat as Rachel Fairburn is here, sipping a black coffee and talking about the supernatural. Ooooooh so spooky, so creepy. Why the supernatural? What is it about spirits, ghosts, the unexplainable events in our li…
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We’re adding another whisky to the IHAR drinks cabinet, as the delectable John-Luke Roberts joins us for a sip for Lagavulin and a chat about the majesty of Earth’s bodies of water? Oh to stand by the edge of the water and think about Cadbury’s miniature heroes. The vastness, the wetness, the moisture-ness of water. It’s our soggiest episode yet! B…
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It’s our first episode of the new year and we’re going international with comedian and podcaster Matt Stewart! We’ve bought him a bottle of Gregg’s finest squeezed Orange Juice, no bits, as we discuss Matt’s favourite AFL team, St Kilda. Yes, it’s another episode of Sam trying to pretend he understands anything about sport, but you know what? We ha…
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She’s back! It's icon Marjolein Robertson, on the sofa once again and forbidden from bringing up Lord of the Rings. We've got the finest and most readily available Champagne to suckle down as we chat New Year’s Eve, the expectations, resolutions and the most disturbing Peppa Pig impressions you've ever heard. Become a Patreon!: https://patreon.com/…
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Christmas has come early and Santa’s a rizz-less diddler! Yes, our early Christmas present to you is the gift of our most chaotic episode yet as we welcome back to enigmatic charm of Phil Ellis back to the pod for a Christmas celebration. Do we actually talk much about Christmas? No. Do we acknowledge the format of the show? Hardly. But do we disco…
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Oh we are travelling back in time with this week’s episode, as we sip upon a can on Irn Bru 1901, and discuss the Titanic with Jordan Brookes! What a delight and a privilege! And Jordan was so delightful it really distracted from how bone-chilling cold everyone was in the studio. Much like Jack was cold because Rose wouldn’t let him get on the door…
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Welcome to this week’s Entrepreneur Express Tip in 5 minutes or less! Today I am sharing my 2025 Planning Tips. Listen to learn more! Schedule a breakthrough call with Annette now: https://calendly.com/annette-ievolve/20min And as always, if you have any questions, you can email us directly at [email protected]. Please be sure to leave …
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On today’s episode of the Entrepreneur Evolution Podcast, we are joined by Christy Pretzinger. Christy is the owner/CEO of WG Content, an organization that has transformed the landscape of healthcare content creation. And while she is exceedingly proud of the work WG Content does, the myriad services they provide and the impressive client list, her…
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Well well well…if it isn’t comedian and viral superstar Ali Woods sat on the sofa sipping a diet coke. And boy oh boy, it’s a doozy of a topic this week. Ali is very passionately against relationship influencers. You know, couple accounts on instagram, family vloggers and the like. We’re taking them all down, whilst I hold back my anger that Ali ha…
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Welcome to this week’s Entrepreneur Express Tip in 5 minutes or less! Today I am sharing some tips on tackling to-do lists during this busy time of year. Listen to learn more! Schedule a breakthrough call with Annette now: https://calendly.com/annette-ievolve/20min And as always, if you have any questions, you can email us directly at yourock@ievol…
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On today’s episode of the Entrepreneur Evolution Podcast, we are joined by Melissa Broughton. As the Founder of Busy Bee Advisors, Melissa Broughton brings joy to every part of her work. She knows a little humor can go a long way when educating and encouraging clients through complex, often frustrating bookkeeping situations. Melissa’s background i…
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We’re back in the studio this week, with our extra special guest, comedian Lily Philips. With a big ol’ mug of Peroni, Lily is talking all things childbirth and OH THE HORRORS!? Today was the last day you went without hearing an episiotomy is like slicing a jacket potato. It’s unfiltered war stories about birthing. Why do we not tell expectant moth…
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Welcome to this week’s Entrepreneur Express Tip in 5 minutes or less! Today I am sharing my favorite business tips. Listen to learn more! Schedule a breakthrough call with Annette now: https://calendly.com/annette-ievolve/20min And as always, if you have any questions, you can email us directly at [email protected]. Please be sure to le…
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On today’s episode of the Entrepreneur Evolution Podcast, we are joined by Paul Epstein. Paul Epstein is a bestselling author, keynote speaker, and former NFL and NBA executive who has spent nearly 15 years in professional sports and business leadership roles. Renowned for his expertise in leadership, decision-making, and creating momentum, Paul ha…
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In a bold new step for the pod, we’ve got our first remote guest. Kiri Pritchard-McLean calls in from Anglesey (there is a slight delay you might notice this week, it’s giving Eurovision “hello San Marino, it’s Malmo calling” vibes). We’re having a sip of some delicious local gins and having a chat about Henry Paget, 5th Marquess of Anglesey. A rat…
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Welcome to this week’s Entrepreneur Express Tip in 5 minutes or less! Today we are discussing the ‘why’ behind why I continue to coach businesses and entrepreneurs. Listen to learn more! Schedule a breakthrough call with Annette now: https://calendly.com/annette-ievolve/20min And as always, if you have any questions, you can email us directly at yo…
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On today’s episode of the Entrepreneur Evolution Podcast, we are joined by Blair LaCorte. Blair LaCorte is a seasoned business executive and transformational leader with a diverse career spanning multiple industries, including entertainment, aviation, artificial intelligence, technology development, aerospace & defense, and supply chain management.…
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Do not come to this podcast for expert medical advice because we have none for you. This week on the pod, we have the charming Daniel Petrie who’s cracked open a Jumpship Alcohol-free beer to hydrate during a chat about disease! Who wants one? Who’s got one!? Obviously, with Daniel being a doctor, Sam’s getting himself diagnosed right left and cent…
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Welcome to this week’s Entrepreneur Express Tip in 5 minutes or less! Today we are discussing what to make space for in 2025 in your businesst. Listen to learn more! Schedule a breakthrough call with Annette now: https://calendly.com/annette-ievolve/20min And as always, if you have any questions, you can email us directly at yourock@ievolveconsulti…
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On today’s episode of the Entrepreneur Evolution Podcast, we are joined by Greg Mohr. Meet Gregory Mohr, a visionary entrepreneur, Wall Street Journal Best Selling author, and the driving force behind Franchise Maven. Gregory's journey from a seasoned micro-electric circuit engineer to the CEO and founder of a thriving franchise empire is nothing s…
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Call the Beyonce Lab, we need to find a solution to the Foot & Mouth epidemic. Yes, that’s the kind of patter you’ll find in this week’s episode with superstar Milo Edwards! We’re having a gin and tonic and talking about Britishness. The mundanity, the simplicity, the kerry katona prawn ring-ness of this great nation. Become a Patreon!: https://pat…
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Welcome to this week’s Entrepreneur Express Tip in 5 minutes or less! Today we are discussing burnout and exhaustion in your business and how to combat it. Listen to learn more! Schedule a breakthrough call with Annette now: https://calendly.com/annette-ievolve/20min And as always, if you have any questions, you can email us directly at yourock@iev…
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On today’s episode of the Entrepreneur Evolution Podcast, we are joined by Nina Sossamon-Pogue. Nina Sossamon-Pogue is a sought-after speaker, two-time best-selling author, and podcast host. Hers is an extraordinary journey through Elite Athletics, Television News, and Corporate America, that defies the ordinary. Leaving home at age 13 to train, Ni…
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We here at IHAR HQ do not support body shaming, but that’s exactly how this episode starts with the perfectly normal piece of information that Sam Lake was born an 11lb baby, which apparently is worryingly big. ANYWAY, our guest this week is the lovely Priya Hall, who chatted about the Cameron Diaz & Leslie Mann film “The Other Woman”, a film Sam h…
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Welcome to this week’s Entrepreneur Express Tip in 5 minutes or less! Today we are discussing revisiting your client experience. Listen to learn more! Schedule a breakthrough call with Annette now: https://calendly.com/annette-ievolve/20min And as always, if you have any questions, you can email us directly at [email protected]. Please …
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On today’s episode of the Entrepreneur Evolution Podcast, we are joined by Victoria Hajjar. Victoria Hajjar, founder of Ugli Ventures, specializes in assisting startups in scaling from 6 to 7 figures. She focuses on aiding female entrepreneurs in optimizing sales and marketing strategies, team building, and leadership development to establish susta…
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It’s rare that the guest chooses a topic that genuinely makes me and the producer squeal with excitement, but that’s exactly what happens in this episode. Our supreme guest is Laura Lexx, who enjoys a Passionfruit Martini and we totally nerd out over The Real Housewives! Receipts, Proof, Timelines! I Brought The Bunny! We had so much to talk about …
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Welcome to this week’s Entrepreneur Express Tip in 5 minutes or less! Today we are discussing doing a client audit. Listen to learn more! Schedule a breakthrough call with Annette now: https://calendly.com/annette-ievolve/20min And as always, if you have any questions, you can email us directly at [email protected]. Please be sure to le…
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