Welcome to the Essential Therapies Podcast with Dr. Cindy! Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day. We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy. ...
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Talk Exchange is the official podcast for the National Exchange Club. Each episode will bring a fun, fresh conversation with the NEC executive staff and guests. Please contact us with feedback, requests and ideas for the show at: [email protected] and THANKS for listening! Hosted by the National Exchange Club Produced by Applo Multimedia Group
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Casting the Net is a candid discussion between two fathers, one a priest and the other a married man with four kids, on what it means to be a father, and always in search of “catching the faith”. Hosted by the Father Dave Nuss and Rick Lingvai Produced by Applo Multimedia Group
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Through the Branches is a podcast hosted by the Sylvania Chamber of Commerce, where we talk all things Sylvania. We have interviews with local people of interest, talk about current topics and more! Hosted by the Sylvania Chamber of Commerce and Beyond the Horizon Consulting Produced by Applo Multimedia Group
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Questions or comments about the show? Click here! Today we have a reminder about the importance of Purple Heart Day, and how Exchange can play an integral role within our respective communities. Thanks for listening! See you next time!By National Exchange Club
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Episode 162 - C.S. Lewis Part 4 - Introducing the Screwtape Letters
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22:17Questions or comments about the show? Click here! Welcome to our fourth installment in our series on C.S. Lewis. Today's discussion is centered around the Screwtape Letters, with particular emphasis on genre, different points of view, and learning about ourselves through angels and what it means to be human. Enjoy! We'd also like to introduce you t…
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Episode 70 - Member Interviews from Convention
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29:55Questions or comments about the show? Click here! Welcome to a special episode of Talk Exchange! Today we have 17 Exchange members talking about convention, their respective clubs, and much more! Below are the names of those Brad interviewed in order of appearance: Tarrian TJ Johnson Robin McCulley Angela Boone Alyssa Sanders Beverly Delucki Ken Su…
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Ep. #48: Myofascial Unwinding Recap (Part 2)
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55:11
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55:11Comments about the show? Let us know! We love feedback! In this follow-up to episode #45, four experienced therapists trained in the John F. Barnes Myofascial Release Approach come together to share deeper reflections after a recent Myofascial Unwinding seminar. We explore the emotional layers that surfaced, how the body holds onto unresolved exper…
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Questions or comments about the show? Click here! Today we have a quick message on the importance of self-care as we celebrate International Self-Care Day. Thanks for listening! See you next time!By National Exchange Club
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Questions or comments about the show? Click here! Welcome to part 3 in our new series about the literary works of C.S. Lewis. Father Dave and Rick talk today about the chapter: Counting the Cost, and go into detail on some great analogies, how conversation costs us our old lives and how perfection is proximity to Christ. Enjoy! We'd also like to in…
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Episode 69 - Child Abuse Prevention with Rich Wistocki
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20:11Questions or comments about the show? Click here! Today we have another powerful episode with Rich Wistocki, who talks about his career in arresting child predators, preventing school shootings, and more. He gives invaluable advice on how we can be proactive in preventing these terrible things from happening. It's a heavy topic, but also very impor…
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Questions or comments about the show? Click here! Welcome to part 2 in our new series about the literary works of C.S. Lewis. Father Dave and Rick begin this new discussion with an introduction to his writings and why he has such an impact on Christianity. Enjoy! We'd also like to introduce you to a new affiliate partner to our show, a fun company …
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2025 Convention in Louisville / Looking Ahead to 2026 in Omaha
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1:07Questions or comments about the show? Click here! Today we have a quick message from this week's National Convention in Louisville, and a look ahead to the 2026 Convention in Omaha! Thanks for listening! See you next time!By National Exchange Club
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Questions or comments about the show? Click here! Welcome to a new series about the literary works of C.S. Lewis. Father Dave and Rick begin this new discussion with an introduction to his writings and why he has such an impact on Christianity. Enjoy! We'd also like to introduce you to a new affiliate partner to our show, a fun company called Sock …
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Episode 68 - Club Inspiration in Haverhill, MA
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21:03
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21:03Questions or comments about the show? Click here! Ever wondered which club(s) are truly inspirational? Or which ones you should learn from in applying best practices to your own club? Well today we have one of the best, with Elizabeth Lalberty of the Haverhill, MA club. Today she talks about their awesome social media presence, their very successfu…
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Questions or comments about the show? Click here! Today is a quick message on the importance of celebrating Independence Day. Thanks for listening! See you next time!By National Exchange Club
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Episode 158 - Top Chef Priest's Retreat (Part 2)
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23:01Questions or comments about the show? Click here! Today we have the second episode in a 2-part series on Father Dave's reflection from his 4-day Chef's Table retreat in New Jersey. These are very candid episodes that help us look into and try to understand the challenges of being a Catholic priest. For more information on the retreat, click here: h…
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Questions or comments about the show? Click here! Today we have the first in a 2-part series on Father Dave's reflection from his 4-day Chef's Table retreat in New Jersey. These are very candid episodes that help us look into and try to understand the challenges of being a Catholic priest. For more information on the retreat, click here: https://di…
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Episode 67 - National President Elect Candidates
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32:25Questions or comments about the show? Click here! Today's episode is an interview with our National President Elect Candidates, Denise Strub and Fussell Hughes. It's an engaging and fun conversation with Tracy and Kristie to learn all about what each candidate brings to the table. Enjoy! To watch today's episode via our YouTube channel, click below…
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Episode 156 - Wrapping Up the Easter Season
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20:47
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20:47Questions or comments about the show? Click here! Welcome back, as we wrap up the Easter season! Today the guys reflect on how the key now is to extend what we've gained in the Easter season into ordinary time. Also, when in doubt, appeal to the Spirit. Enjoy! We'd also like to introduce you to a new affiliate partner to our show, a fun company cal…
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Questions or comments about the show? Click here! Today's episode has some great information about visiting Louisville for this years' National Convention. The convenient location, great weather, activities and food make it an awesome destination! Thanks for listening! See you next time!By National Exchange Club
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Questions or comments about the show? Click here! Today's episode focuses on the Ascension, and what happened after the Resurrection. A few key points: What preceded Christ's departure into heaven The impact of the 2nd Vatican Council How repentence in a biblical sense is a beautiful word, but in today's day and age it may not be How Lent reflects …
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Episode 66 - All About Louisville with Austin Seeley
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27:20Questions or comments about the show? Click here! Welcome to a very informative episode with Austin Seeley, the Destination Services Manager with Louisville Tourism. Tracey and Kristie have a fun conversation with Austin to learn all about Louisville, KY where our National Convention will take place this year from July 9-12. They talk about the fam…
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Episode 154 - Reflections on Priesthood, Mentors, and More
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24:38
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24:38Questions or comments about the show? Click here! Welcome back! Today's episode reflects on what Father Dave learned in the seminary 32 years ago, and what's changed since then. They also talk about some of the mentors that shaped their religious education and helped influence who they are today. Also, if you want to reference some of the topics th…
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Questions or comments about the show? Click here! Today we have a quick message reflecting on the importance of Memorial Day and the exciting things happening as we head into the summer season. Thanks for listening! See you next time!By National Exchange Club
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Episode 153 - Unity & Love in the Easter Season
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22:51Questions or comments about the show? Click here! Today Father Dave and Rick bring their "A Game" to the show! They always do, but today is even better. Our episode is all about love and unity in the Easter season, with a few key takeaways: Thinking about the appearance of the glorified risen Lord; how the wounds remained as a trophy of love The Re…
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Episode 65 - Reforming Foster Care with Christina Meredith
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20:06Questions or comments about the show? Click here! Our guest today is the amazing Christina Meredith! Not only was she Miss California, but she's also a military officer, author, public speaker and most importantly a mother! Her story is nothing short of inspiring to anyone working to overcome their own obstacles. We won't spoil all of it in the des…
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Questions or comments about the show? Click here! Welcome back! Today's discussion is all about our new Pope. It's an exciting time as we get to know Pope Leo and learn more about the Papacy at the same time. A few key highlights from today's show: How Jesus established the church as a vessel The role of the Pope How there is beauty and confidence …
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Questions or comments about the show? Click here! Today we have a quick message on the importance of reporting your service projects in the Exchange Club member website. It's important for many reasons so take a quick listen to find out more. Thanks for listening! See you next time!By National Exchange Club
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Questions or comments about the show? Click here! Today's episode is all about choosing the next Pope. The guys talk all about the process, what it means to be the Pope and the question: "in what sense is the Pope God's choice?". Enjoy! We'd also like to introduce you to a new affiliate partner to our show, a fun company called Sock Religious, a di…
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Episode 64 - Monroe Exchange - A Club for All People
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26:06Questions or comments about the show? Click here! Today's guests are Donald Spencer and Julie Harman with the Exchange Club of Monroe, MI. They work hard to make theirs a "club for all people" in bringing people together with and without disabilities. As you will see during the interview, they have high expectations and work hard to accomplish thei…
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Ep. 47 - Uncommon Testosterone with Tom Seager
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1:32:02Comments about the show? Let us know! We love feedback! In this episode of the Essential Therapies podcast, Dr. Cindy Hodgson sits down with Dr. Thomas Seager—engineer, researcher, and founder of Morozko Forge—for a deep and inspiring conversation about healing, hormones, and the power of cold. Tom shares his personal journey that began with a high…
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Questions or comments about the show? Click here! Welcome to the first installment in our new series on the Pope. It's going to be an educational, fun series diving into not only the election of a new Pope, but also the legacy of Pope Francis. Enjoy! We'd also like to introduce you to a new affiliate partner to our show, a fun company called Sock R…
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Comments about the show? Let us know! We love feedback! In this interview, Dr. Cindy Hodgson sits down with Michael Grady and Lotus Dawn Goldkuhl to explore the powerful world of energy clearing. Together, they discuss techniques for identifying and releasing the hidden blocks that limit our vitality, potential, and authentic expression. Michael an…
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Questions or comments about the show? Click here! Today we have a quick message about Mother's Day, approaching quickly on May 11th. Thanks to all those who take on that role; we appreciate you! Thanks for listening! See you next time!By National Exchange Club
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Episode 63 - Child Abuse Prevention with Rhonda Kuykendall
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26:45Questions or comments about the show? Click here! Welcome to a very important episode of Talk Exchange! In keeping with Child Abuse Prevention Month, our guest today is Rhonda Kuykendall who is not only a major advocate in this fight, but was also a (very moving) speaker at the 2024 National Convention. A few key highlights from today's conversatio…
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Questions or comments about the show? Click here! Today we have a special, heartfelt message from Father Dave on the passing of Pope Francis. We'd also like to introduce you to a new affiliate partner to our show, a fun company called Sock Religious, a division of Catholic Concepts. Need a pair of socks with St. Teresa on them? Done. A tongue-in-ch…
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Comments about the show? Let us know! We love feedback! In this episode of The Essential Therapies Podcast, three experienced therapists trained in the John F. Barnes Myofascial Release Approach come together to share insights and stories after a recent Myofascial Unwinding seminar. Unwinding is often misunderstood—even among healthcare professiona…
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Questions or comments about the show? Click here! It's Holy Week! Today's episode is all about this special week in our Lenten season, including some key highlights: Why it's the most consequential week for Christianity There's a lot going on! Shouldn't be a mad dash at the end of lent Recognizing the challenges and rewards during Holy Week for the…
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Questions or comments about the show? Click here! With the fiscal year ending on June 30th, today we have a quick message from our producer Brad, on the importance of SERVING STRONG! Thanks for listening! See you next time!By National Exchange Club
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Questions or comments about the show? Click here! Today's episode is all about Palm Sunday. So of course, Father Dave and Rick have a lot to say! A few key takeaways... When Christ is killed, then rises from the dead, that's God's judgement on injustice, hatred, malice, egoism, violence Explanation on the various types of violence Importance of the…
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Episode 62 - Darkness to Light with Rhonda Newton
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22:43Questions or comments about the show? Click here! With April being National Child Abuse Prevention Month, we welcome to a powerful and very important episode here at Talk Exchange. Our guest today is Rhonda Newton, CEO of Darkness to Light, whose mission is to end child sexual abuse. Rhonda talks about her organizaiton's 25 year history, how to bri…
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Episode 146 - Wanting the Right Things During Lent
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22:54
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22:54Questions or comments about the show? Click here! Welcome back to our series on Lent! Today they discuss some key points about Lent, with some centered around Rick's recent vacation. A few key takeaways: No timeout on Lent during vacations, activities, etc... Cherry blossom analogy with Easter from Rick Don't need to extreme practices during Lent; …
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Blue Mondays and Prevention of Child Abuse Month
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1:15
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1:15Questions or comments about the show? Click here! This week we have a great message from Liv on the importance of Blue Mondays and Prevention of Child Abuse Month. Thanks for doing your part in this important time of year! Thanks for listening! See you next time!By National Exchange Club
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Questions or comments about the show? Click here! Today Father Dave and Rick continue their discussion on Lent, with a specific focus on the parable in this week's Gospel. A few key points to pay attention to... The importance of checking in with others during Lent Importance of proper interconnection How, when we repent, we're not earning God's me…
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Episode 61 - Flying High with Amelia Rose Earhart
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29:45Questions or comments about the show? Click here! Today's episode is not only inspirational, but also somewhat historical! Join us for a lively discussion with Amelia Rose Earhart, who is an accomplished pilot, author and professional speaker. She has an amazing life story on overcoming challenges and going after what you want in life. A couple lin…
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Questions or comments about the show? Click here! Today's episode is a really solid conversation because it's relatable to all of us. It's also a reminder that this podcast is "a conversation that seeks to look at daily living through the lens of faith". A few key highlights... We can't view faith in an un-Catholic way Faith is a world view; not ju…
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Questions or comments about the show? Click here! Today we have a quick message from Liv about Exchange's 114th anniversary. Enjoy! Thanks for listening! See you next time!By National Exchange Club
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Ep. 44 - A Talk with Gil Hedley, PhD – Emotions and the Fuzz
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1:04:05Comments about the show? Let us know! We love feedback! For over 15 years, I have shared Gil Hedley’s famous Fuzz Speech with my patients, as well as in every public and professional presentation I’ve given on fascia. Watching people’s “aha” moments as they grasp how restrictions develop in their bodies has been incredibly rewarding. Today, I have …
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Questions or comments about the show? Click here! Today Father Dave and Rick continue the discussion on Lent, starting with an explanation on the season and why we have it. Then they continue with a great discussion, including: Why we need to "take the time" The idea behind fasting and the discipline that goes with it Almsgiving How Lent is a great…
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Questions or comments about the show? Click here! Today's episode is slightly different, simply because we don't have a guest. What we do have though, is equally as valuable with Tracey & Kristie giving us tips for Exchange success! A few highlights include: Convention details Social media How to connect with members The member database A few favor…
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Questions or comments about the show? Click here! This week's episode kicks off Lent, and the guys discuss Ash Wednesday, the meaning of ashes for some, and much more. They also go into detail on holiness as a pathway to freedom and the meaning of Christian purity. Enjoy! We'd also like to introduce you to a new affiliate partner to our show, a fun…
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Questions or comments about the show? Click here! Today Liv reminds us of the importance of International Women's Day on March 8th! It's a celebration of the achievements and accomplishments of women everywhere, and aligns closely with the mission of Exchange. Thanks for listening! See you next time!…
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Questions or comments about the show? Click here! Today's discussion continues our segment on holiness, specifically referencing the book: "Free to be Holy" by Matt Lozano. It's a very informative conversation, with some key highlights: Holiness is a reality that is likely misunderstood, even by those who go to church regularly If you died tonight,…
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