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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Write Now with Scrivener

Literature & Latte

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Join journalist Kirk McElhearn, author of Take Control of Scrivener, as he interviews writers of all kinds about their processes, routines, and how they use Scrivener, the app dedicated to long-form writing. Writers share their experiences, their different approaches to getting words down on the page, and how they use Scrivener. Whether you’re a Scrivener user or just interested in writing, this podcast has something for you.
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NN/g UX Podcast

Nielsen Norman Group

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The Nielsen Norman Group (NNg) UX Podcast is a podcast on user experience research, design, strategy, and professions, hosted by Senior User Experience Specialist Therese Fessenden. Join us every month as she interviews industry experts, covering common questions, hot takes on pressing UX topics, and tips for building truly great user experiences. For free UX resources, references, and information on UX Certification opportunities, go to: www.nngroup.com
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Artificial Intelligence Podcast: ChatGPT, Claude, Midjourney and all other AI Tools

Jonathan Green : Artificial Intelligence Expert and Author of ChatGPT Profits

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Navigating the narrow waters of AI can be challenging for new users. Interviews with AI company founder, artificial intelligence authors, and machine learning experts. Focusing on the practical use of artificial intelligence in your personal and business life. We dive deep into which AI tools can make your life easier and which AI software isn't worth the free trial. The premier Artificial Intelligence podcast hosted by the bestselling author of ChatGPT Profits, Jonathan Green.
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UX Research Club

Dr Emmanuelle Savarit

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UX Research Club is a podcast dedicated to the rising field of User eXperience Research. Dr Emmanuelle Savarit is an expert in UX research and the author of Practical User Research: How to integrate User experience research into your product development. Emmanuelle has created this podcast to share her passion for the UX research discipline with you. If you have any questions, please feel free to contact her on LinkedIn -Emmanuelle Savarit, PhD The UX Research Club's 1st season was released ...
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Ravi Sagar

Ravi Sagar

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Author of "Mastering Jira 7" book. Loves #Jira and #Drupal. #ProblemSolver, #Atlassian #Consultant and #Technologist #JiraPodcast #AtlassianPodcast youtube.com/@ravs
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Host David Brossard discusses the latest in fine-grained, policy-based authorization, and the latest developments and challenges enterprises face in their access control journey. Axiomatics is the originator and leading provider of runtime, fine-grained authorization delivered with attribute-based access control (ABAC) for applications, data, APIs, and microservices. The company’s Orchestrated Authorization strategy enables enterprises to effectively and efficiently connect Axiomatics’ award ...
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The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs. The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle. ** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. ...
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Authorized Users

Authorized Users

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Authorized User is a credit repair site that helps with improving your credit score and getting you started on the right track with building your credit. There are many different things that can go into repairing your credit. We provide tips and templates to help you through the process of repairing your credit.
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Brought to you by Meta. In addition to remaining active in the open source community and conference circuit, this podcast offers another channel that allows us to highlight the technical work of our engineers who will discuss everything from low-level frameworks to end-user features. Throughout the podcast, Meta engineer Pascal Hartig (@passy) will interview developers in the company.
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An author is published regularly. Tim Goodwin and Art Franz are "writers," the people who work and scrape and publish (on occasion) but mostly faceplant, rise, brush off, and repeat. What does it take to learn how to tell good stories? How can I fully realize my characters? How do I gather quality feedback on works in progress? What can I do to punch through writer's block? What must we do to publish work in today's media landscape? No, really. We're asking. But we are also answering! Join T ...
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Fascinating conversations with founders, leaders, and experts about product management, artificial intelligence (AI), user experience design, technology, and how we can create the best product experiences for users and our businesses.
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End User Talk podcast has the information you need to get the best out of each guests unique journey and experiences. Giving you, the listener carefully curated insights into the world’s of technology, gaming, aviation, society, culture, education, the arts, content creation and Entertainment.
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Welcome to a transformational journey with your host Kelley Beveridge! Have you tasted success but still feel that something's missing? Are you striving for that elusive 'next level' but finding yourself stuck in the hustle? I've been there too. Join me, a seasoned global entrepreneur and personal development enthusiast, as I dive into the shared challenges of high achievers. Together, we'll unravel the secrets to overcoming barriers, mastering consistency, and achieving fulfillment. Tune in ...
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Ohio Mysteries

Evergreen Podcasts

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Each week Paula and Stephen explore unsolved murders, lost shipwrecks, local legends and more! https://www.ohiomysteries.com. https://www.facebook.com/ohiomysteries https://www.patreon.com/ohiomysteries https://www.twitter.com/mysteriesohio In any given episode we feature fantastic music by the following music-https://soundcloud.com/davidhydemusic. https://www.youtube.com/channel/UCL0pcAGV4g67jCxGIPWv9iQ https://www.youtube.com/c/WhitesandComposer https://www.youtube.com/user/audionautix htt ...
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PurePerformance

PurePerformance

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The brutal truth about digital performance engineering and operations. Andreas (aka Andi) Grabner and Brian Wilson are veterans of the digital performance world. Combined they have seen too many applications not scaling and performing up to expectations. With more rapid deployment models made possible through continuous delivery and a mentality shift sparked by DevOps they feel it’s time to share their stories. In each episode, they and their guests discuss different topics concerning perfor ...
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Transformative leaders have something unique in common: they know how to inspire. Kurt Schmidt, entrepreneur and author, brings that inspiration to life each week with his podcast - the Schmidt List! Tune in for an exciting interview-style show where you'll gain invaluable knowledge about today's dynamic business world. Become a supporter of this podcast: https://www.spreaker.com/podcast/schmidt-list-entrepreneurial-insights--2664825/support.
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How can organisations ensure they’re building digital products and services with users in mind? What challenges and opportunities does user-centred design present? User Research Lead Mike Green chats candidly with UX design and research professionals around the world.
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Welcome to the Mobile User Acquisition Show, in which we talk about how to use mobile user acquisition strategies to grow your app quickly and capital-efficiently. Each episode includes strategies, tips and pointers from the leading edge of mobile user acquisition that can help you unlock tremendous growth for your app.The Mobile User Acquisition Show is produced by the team at RocketShip HQ. With 8 figure UA spends managed and over 10,000 ads produced, we deliver profitable growth for break ...
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The Mammoth in the Room

Nicolas Pokorny, PhD, MBA

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Can leaders learn how to harness the evolutionary foundations of human behavior to create better business outcomes? How much do evolutionary forces shape our own individual behaviors, decisions, and group dynamics? In each episode, multinational executive leader and author Nicolas Pokorny shares practical, research-based strategies, and stories about how to align humans around common goals and lead them effectively through ever-changing markets and times. The Mammoth in the Room is an engagi ...
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Me, Myself, and AI

MIT Sloan Management Review and Boston Consulting Group (BCG)

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Why do only 10% of companies succeed with AI? In this series by MIT SMR and BCG, we talk to the leaders who've achieved big wins with AI in their companies and learn how they did it. Hear what gets experts from companies like NASA, Github, and others excited to do their jobs every day and what they consider the keys to their success.
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The Innovation Show

Aidan McCullen

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A Global weekly show interviewing authors to inspire, educate and inform the business world and the curious. Presented by the author of "Undisruptable", this Global show speaks of something greater beyond innovation, disruption and technology. It speaks to the human need to learn: how to adapt and love a changing world. It embraces the spirit of constant change, of staying receptive, of always learning.
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Software Engineering Radio is a podcast targeted at the professional software developer. The goal is to be a lasting educational resource, not a newscast. SE Radio covers all topics software engineering. Episodes are either tutorials on a specific topic, or an interview with a well-known character from the software engineering world. All SE Radio episodes are original content — we do not record conferences or talks given in other venues. Each episode comprises two speakers to ensure a lively ...
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More Than Conquerors with Terry & Reneé Mize is more than just a podcast and TV program—it’s a call to live boldly in faith and walk in the miraculous power of God. For over five decades, Dr. Terry L. Mize has carried the Gospel to the nations as a missionary, minister, and mentor. A U.S. Army veteran and experienced pilot, he has fearlessly taken the message of faith and miracles to remote villages, war zones, and persecuted churches across the globe. From supernatural protection on the mis ...
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Reimagining you: the Pilates way

Claire Sparrow & Sophie Rugg

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Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about ho ...
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SearchSAP Audio Downloads

Your (optional) podcast author name

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SearchSAP.com's news round-up and other topical audio downloads recap the latest news related to users of SAP. Included in these downloads will be topical interviews with newsmakers, experts and people like you. SearchSAP.com's podcasts are useful to anyone who wants to stay on top of the latest issues in the area of business software and SAP.
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Certify – Security+ 701 is your complete audio companion for mastering the CompTIA Security+ SY0-701 certification exam. Designed for aspiring cybersecurity professionals, this narrated series breaks down every domain of the official exam objectives with clarity, focus, and real-world context. Whether you’re commuting, exercising, or studying at home, each episode delivers concise, engaging, and exam-relevant content to help you pass with confidence. Created by cybersecurity author and educa ...
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When asked what surprised him about humanity the most, the Dalai Lama replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” "It breaks my heart to see 'would-be entrepreneurs 'and 'would-be side-h ...
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Excel Tips

CPA Australia

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Excel Tips is a podcast for accounting, business and finance professionals who are looking to sharpen their spreadsheet skills and learn new hacks and tricks from Neale Blackwood CPA, a Microsoft Excel expert. Excel Tips helps spreadsheet users discover Excel’s hidden features and shortcuts and understand how best to apply the newest features and functionality. The podcast is a companion to regular articles in INTHEBLACK, CPA Australia’s award-winning business magazine. Every podcast episode ...
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kylehodgestv

Kyle Hodges TV

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Be a GAMECHANGER for Christ! Learn how to turn your gifts, talents and passions into money to advance the kingdom of God! Hello my name is Kyle Hodges! Welcome to my channel let’s connect some way. Dallas,Texas Business email: [email protected] Social media influencer Rapper Author Actor Check me out: YouTube: https://m.youtube.com/user/khodge123 Twitch: kylehodgestv Podcast: anchor.fm/kyle-hodges-tv Merch store: shop.spreadshirt.com/hodgesmerch Official website: https://khodge425.wixsi ...
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Dan York - author, speaker, technologist - comments on the technical, cultural and social changes happening all around us, particularly related to the Internet. Emerging technology, social media, security, and other random topics...
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Jeremy McGilvrey is a Harvard graduate, bestselling author, and founder of an award-winning web design agency in Houston, Texas. He has over 20 years of experience in user-centered design. Jeremy leads a team of conversion-focused experts who specialize in creating tightly engineered websites and sales funnels that effortlessly convert clicks into customers.
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The official UX Institute Podcast is hosted by UX Institute CEO and Founder Mark Swaine, (www.uxinstitute.com). The UXI podcast will be sharing insights and thought leadership on key areas of User Experience, Customer Experience, Building Product and the Users. Learn how to jump into UX, advance your career and develop UX / Product leadership skills.
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Cheerful Despair

David F. Porteous and David Candy

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Join two men on the right side of middle age and the wrong side of clinical obesity as they talk about basically nothing. Be disturbed by their absurd views and alarmed by how much you agree with them. For thirty minutes anything goes - this is cheerful despair. Scottish author David F Porteous is approximately one half of Cheerful Despair, find out more about him at his website http://www.dfpiii.com David Candy is approximately the other half of Cheerful Despair, learn nothing about him at ...
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Seattle Nice

David Hyde, Erica Barnett, and Sandeep Kaushik

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It’s getting harder and harder to talk about politics, especially if you disagree. Well, screw that. Seattle Nice aims to be the most opinionated and smartest analysis of what’s really happening in Seattle politics available in any medium. Each episode dives into contentious and sometimes ridiculous topics, exploring perspectives from across Seattle's political spectrum, from city council brawls to the ways the national political conversation filters through our unique political process. Eve ...
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Girl On Top: ShallonXO

Shallon Lester & Studio71

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What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready to join the #Shallontourage and take over the world? Time to get on top, ladies... ♥️Got a love quandary? Submit a question at www.shallonlester.com ♥️Instagram & Twitter @ShallonXO ♥️YouTube https:/ ...
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The DocPreneur Leadership Podcast

A Conversation Designed FOR Healthcare Professionals.

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Concierge Medicine Today's "DocPreneur Leadership Podcast" has become a trusted voice and is a recorded history of membership medicine in all it's various forms. From Concierge Medicine to Direct Primary Care (DPC) and everything in between it unpacks unique entrepreneurial insights in healthcare ranging from hospitality in healthcare from a patient perspective to interviewing healthcare leaders, Physicians, PAs, NPs, insurance and payor connections, attorneys, interior designers and more. T ...
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Uncoverwithdale

Uncoverwithdale

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Greetings! My name is Dale. I believe we all have a story to tell. Our stories are a gift for others. I wrote as a child to direct my feelings away from traumatic experiences. As an adult, I am slowly finding my way back to writing. I am able to express my feelings and emotions through writing and music. I enjoy meaningful discussions and trying new things. My favorite author is C.S Lewis. My goal is to address the pain in the world and heal through music and stories. https://www.youtube.com ...
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XenTegra podcasts are about VMware, Microsoft, Azure, IGEL, Nutanix, Ivanti, Google, PrinterLogic, Cisco, NVIDIA, ControlUp, Login VSI, and other key partners to make 'end-user computing' environments accessible from anywhere, securely with a single identity via VMware Workspace ONE. We make enterprise digital transformation a reality! XenTegra, we are the experts in digital workspace technologies and cloud infrastructure.
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Unsupervised Learning

by Redpoint Ventures

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On Unsupervised Learning we probe the sharpest minds in AI in search for the truth about what’s real today, what will be real in the future and what it all means for businesses and the world. If you’re a builder, researcher or investor navigating the AI world, this podcast will help you deconstruct and understand the most important breakthroughs and see a clearer picture of reality. Follow this show and consider enabling notifications to stay up to date on our latest episodes. Unsupervised L ...
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http://michael-blu.com WELCOME TO THE SHIFT. Shift To Live Your Best Life Now, Michael-Blu is the author of Shifting Points, an entrepreneur, and a Columnist for Viva Glam Magazine. He hosts The Shifting Points Podcast and Shifting Points Master Class, both shows distributed as a podcast. Learn and hear the stories from various successful people around the world, experience the classes, and become inspired, motivated and educated with the SHIFTING POINTS PODCAST AND MINI MASTER CLASS. www.Mi ...
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Send us a text In today's episode, I am delighted to have a conversation with Dr Javier Bargas-Avila. Dr. Javier Bargas-Avila is a UX Research Director with 20+ years of experience, passionate about building exceptional products and high-performing teams. He spent 14 years at Google leading UX research across Cloud, Ads, YouTube, and Play, after fo…
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Vilhelm von Ehrenheim, co-founder and chief AI officer of QA.tech, speaks with SE Radio's Brijesh Ammanath about autonomous testing. The discussion starts by covering the fundamentals, and how testing has evolved from manual to automated to now autonomous. Vilhelm then deep dives into the details of autonomous testing and the role of agents in auto…
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🎥 REPLAY: The Neuroscience of Mindfulness with Dr. Cenell Boch Join us for a powerful conversation with Dr. Cenell Boch—author, entrepreneur, certified mindfulness meditation teacher, and professor of health sciences. With over 25 years of experience in wellness and a PhD in her field, Dr. Boch unpacks the science behind mindfulness and how it can …
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In this episode of The Schmidt List, host Kurt Schmidt talks with BJ and Justin from Fennec Engineering about their journey in developing advanced safety systems for cutting-edge technology. From their work with Amazon to their open-market solutions, this conversation dives into the intersection of innovation, safety, and entrepreneurship.BJ and Ju…
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Tim and Art wlecome "Friend of the Show" screenwriter Cat Hammons back to the corner booth to discuss writing for screens big and small, using AI as a writing assistant, and the importance of keeping the reader/audience in mind when developing your stories. Feel free to share your thoughts with us at [email protected]. Tim and Art …
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In this episode, we talk about what it means to truly design a freedom-based lifestyle through entrepreneurship. I’m joined by Patrick Baum—a global entrepreneur, social media business builder, and mentor who’s all about helping others break free from limitations and create lives they genuinely love. Patrick shares his journey of building a busines…
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The King County Regional Homelessness Authority (KCRHA) launched in 2020 with great fanfare. But now, with up to to a fifth of its staff facing layoffs due to budget shortfalls, it may be facing a slow death by a thousand cuts. In this week’s episode, with David still gallivanting in parts unknown, Erica and Sandeep take a hard look at the current …
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🎤 REPLAY: “Freedom Number” Deep Dive — Jessie Lang Interviews Kathy Binner, founder of the Happy House Hunters and the Kathy Binner International Academy. Join Jessie Lang as she sits down with Kathy Binner, seasoned real estate mentor and founder of the Kathy Binner International Academy, to unpack the game‑changing concept of the Freedom Number. …
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Welcome to the Artificial Intelligence Podcast with Jonathan Green! In today’s episode, we dive into the concept of capacity within both personal and professional realms with our insightful guest, Adriana Torres. Adriana, a seasoned business coach, shares her expertise on optimizing resources and creating processes for enhanced capacity. Adriana em…
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"How do you measure the impact you have with your platform engineering initiative?" is a question you should be able to answer. To show improvement you must first need to know what the status quo is. And this is where frameworks such as DX Core 4 come in. Never heard about it? Then tune into this episode where we have Dušan Katona, Sr Director of P…
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What does it mean to design experiences in a world where pixels are no longer the focus? In this episode, service design thought-leader and author Erika Flowers shares her thoughts on how designers must evolve as AI transforms the tools, processes, and expectations of our work. Erika shares lessons from her journey—spanning early web design, pionee…
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What happens when a company gets so powerful, starts behaving like a country, and then forgets it was ever a business? Well, today we dive into the story of the British East India Company, a cautionary tale for modern leaders navigating unchecked growth, internal drift, and the dangers of forgetting your mission. I’ll walk you through the rise and …
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Frankie is on an overnight train with Terry Deary, author of Actually, I'm A Murderer and Horrible Histories, to discuss being a jobbing writer, transcending time with his readers, how times have changed and what's in his favourite sausage. Actually, I'm A Murderer is out NOW. Order your copy here. Want to talk books? Email us at readandburiedpodca…
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Hello and welcome to another episode of Ohio Mysteries Backroads. In tonight's episode we have a very strange mystery with a surprising twist. On the cold dark morning of January 10, 1954, in a lonely rail yard a railroad work would observe a mysterious figure of a man, slipping away into the darkness of night, slinking away from the tracks. Almost…
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In this episode of Software Engineering Radio, Abhinav Kimothi sits down with host Priyanka Raghavan to explore retrieval-augmented generation (RAG), drawing insights from Abhinav's book, A Simple Guide to Retrieval-Augmented Generation. The conversation begins with an introduction to key concepts, including large language models (LLMs), context wi…
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Ion Stoica helped define the modern data stack. Now he’s coming for AI evaluation. From co-founding Databricks and Anyscale to launching LMArena, Ion has shaped the infrastructure underlying some of the biggest shifts in computing. In this conversation, he unpacks what most people get wrong about model evaluation, the infrastructure challenges ahea…
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“Friend of the Show” Bethany Jarmul slides into the corner booth to offer her own Refill episode on writing prompts. Bethany breaks down what makes a good writing prompt, why prompts can help, where to find them, and how to use them in creating your best work. Feel free to share your thoughts with us at [email protected]. Tim and A…
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In this episode, we explore what real success looks like—and how to build it from the inside out. I’m joined by Diana Rader Zisselman, an international entrepreneur, speaker, and mentor with a background in psychology, tech, and global business. From leading healthcare teams to building a top-tier lifestyle brand, Diana shares the principles that h…
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With David away for a second consecutive week, Erica and Sandeep seek out the inimitable Josh Feit, news editor of the Stranger back in the olden (golden) days, to buffer their conversation with convoluted references to 50-year-old Joni Mitchell records. We start with the increasingly off-putting saga of King County Assessor John Arthur Wilson, who…
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Welcome to the Artificial Intelligence Podcast with Jonathan Green! In this episode, we dive into the transformative role AI is playing in the consulting world, with our special guest, Richard Hawkes, a seasoned expert in change leadership and organizational transformation. Richard provides insightful perspectives on how AI is reshaping high-level …
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Security awareness programs don’t happen by accident—they’re built with intent, tested with feedback, and refined over time. In this final episode of the series, we walk through how to develop and execute a successful awareness program, from defining goals and identifying target audiences to choosing content formats and delivery methods. We discuss…
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A well-informed workforce should be empowered not just to avoid risk—but to report it. In this episode, we explore how organizations build clear, accessible reporting channels that encourage employees to share suspicious activity, policy violations, or near misses without fear of reprisal. We also examine how recurring reports—like monthly phishing…
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Remote and hybrid work models create new layers of security complexity—blending corporate environments with home networks, personal devices, and cloud-first workflows. In this episode, we explore the core topics of remote work security awareness, starting with safe home Wi-Fi configurations, strong authentication, and VPN use for secure connections…
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Security training must evolve with the threat landscape—and that means addressing common but high-risk topics like removable media, social engineering, and operational security (OPSEC). In this episode, we explain how removable media—like USB drives and external hard drives—pose significant threats when plugged into unmanaged or infected systems. W…
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Beyond basic policy understanding, users need targeted training in key risk areas that attackers frequently exploit—especially insiders, passwords, and privileged access. In this episode, we focus on insider threat awareness, teaching employees how to recognize red flags like excessive access, unusual behavior, or data hoarding by peers. We also co…
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Users are often the first and last line of defense in cybersecurity, and their success depends on clear guidance and ongoing training. In this episode, we focus on policy awareness and handbooks, which provide employees with a foundational understanding of acceptable use, access controls, device handling, and reporting expectations. We explore how …
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Cyber threats often hide in plain sight, masquerading as normal user activity until they trigger something unexpected—and that’s why recognizing anomalous behavior is such a valuable skill. In this episode, we explore how to identify risky, unexpected, or unintentional actions that may indicate insider threats, compromised accounts, or social engin…
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Phishing remains one of the most effective—and dangerous—forms of cyberattack because it targets people, not systems. In this episode, we explore how to build an effective phishing awareness program that trains employees to recognize and report suspicious messages before damage is done. We discuss how simulated phishing campaigns help reinforce tra…
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Reconnaissance is the first phase of any attack—and the first opportunity for defenders to detect malicious intent. In this episode, we break down both passive and active reconnaissance techniques used by ethical hackers and adversaries alike. Passive recon relies on publicly available data, such as DNS records, social media, job postings, WHOIS da…
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The value of a penetration test is closely tied to how realistic the environment is—and in this episode, we examine the types of environments in which pen tests are conducted: known, partially known, and unknown. A known environment test, also called white-box testing, gives the tester full knowledge of systems, code, or architecture—allowing them …
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Penetration testing goes beyond identifying vulnerabilities—it simulates real-world attacks to see how systems, defenses, and teams hold up under pressure. In this episode, we explore the foundational concepts of penetration testing, starting with physical tests that assess physical security through social engineering, badge cloning, or simulated i…
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External audits provide an independent review of an organization’s security and compliance posture, often driven by regulatory mandates, certification requirements, or contractual obligations. In this episode, we explore different types of external audits and assessments, starting with regulatory audits that evaluate adherence to laws like HIPAA, P…
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The effectiveness of internal audits depends not just on what’s reviewed, but on how the audit function is structured within the organization. In this episode, we examine audit committees—teams responsible for planning, conducting, and overseeing internal audits to ensure objectivity and alignment with organizational goals. We discuss how committee…
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Attestation and internal audits are two of the most powerful tools for ensuring your security program is functioning as intended. In this episode, we start by exploring attestation—formal declarations that certify compliance with policies, procedures, or external frameworks. Attestations are used in vendor contracts, employee training, and system c…
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Effective data management is critical for both operational success and regulatory compliance, and in this episode, we explore how organizations maintain control over what they collect, where it’s stored, and how long it’s retained. We begin with the concept of data ownership—assigning clear accountability for specific datasets to ensure someone is …
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Privacy and compliance are deeply intertwined, especially as global regulations push organizations to safeguard personal data across jurisdictions. In this episode, we examine how privacy laws operate at local, national, and international levels—highlighting frameworks like GDPR in Europe and CCPA in California, and exploring how they shape data co…
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Managing personal data effectively starts with knowing exactly what you have, where it lives, how long you keep it, and what rights users have over it. In this final episode, we explore how to build and maintain a data inventory that tracks types of data collected, processing activities, access permissions, and storage locations. We also discuss re…
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Data privacy is no longer just a legal issue—it’s a global business imperative, and this episode explores the complex and evolving landscape of privacy laws. We cover key regulations such as the European Union’s GDPR, California’s CCPA, Brazil’s LGPD, and other region-specific rules that govern how personal data is collected, processed, stored, and…
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Attestation and acknowledgement are critical for ensuring that individuals and third parties formally understand and accept their roles in maintaining security and compliance. In this episode, we explain how attestation involves signing a formal statement that certifies understanding or adherence—used in contexts like security training, policy acce…
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Failing to meet regulatory or contractual obligations can carry severe consequences, both financially and reputationally. In this episode, we break down the real-world impacts of non-compliance—including fines, sanctions, lawsuits, contract termination, and loss of certifications or business licenses. We examine examples where organizations were pe…
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Compliance reporting ensures that an organization can demonstrate adherence to regulatory, contractual, and internal security requirements—and in this episode, we explore how to make it both accurate and efficient. We cover internal reporting practices, such as monthly compliance dashboards and policy enforcement summaries, as well as external repo…
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Vendor risk doesn’t stop after the contract is signed—ongoing monitoring and relationship management are critical for maintaining visibility and accountability. In this episode, we explore how organizations track vendor performance through periodic assessments, SLA reviews, compliance reports, and security questionnaires. We highlight how to use co…
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Contracts are one of the most powerful tools in managing cybersecurity obligations, and in this episode, we break down the types of agreements that define roles, responsibilities, and expectations with external parties. We cover Service-Level Agreements (SLAs), which outline performance and availability targets; Memorandums of Understanding (MOUs) …
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