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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.
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EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter! Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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A podcast of spiritual interference Hosted by Megan Lund & Ryan Marquardt Instagram & TikTok: @clairannoyance Website: www.clairannoyance.com
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Living with cystic fibrosis: the challenges and triumphs along the way. Live-Breathe-Inspire
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The Evolve Magazine Canada Podcast is an exciting new series designed to inspire, educate and empower as we face life's toughest challenges and embrace personal growth. Change can be difficult, and not everyone adapts easily to it, but our mission is to help people not just survive, but truly thrive especially during the toughest times. Through insightful conversations with guests, ranging from celebrities and top-tier experts to inspiring people from all walks of life, we’ll explore their p ...
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It takes audacity to start a company, grit to grow it, and community to survive the ordeal. Join Inc. Executive Editor Diana Ransom and Editor-at-Large Christine Lagorio-Chafkin as they host From the Ground Up, a new podcast from Inc. that features frank and unfiltered conversations—with some of the most successful founders in the world—about navigating the role of the founder, the tips and tricks entrepreneurs need to know to be successful, and the secrets that nobody really tells you befor ...
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Social media, anti-social media, breaking news, faking news: this is the programme about a revolution in media.
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This podcast provides helpful information, inspiration, and resources for writers of all kinds. Laura Powers hosts the show and interviews guest experts and shares information and insights on the industry for writers of all types.
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The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
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Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching ...
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G-Life! Magazine provides insightful, thought-provoking content designed to enrich your life by taking you places that challenge you to think deeper, look within yourself for answers, and be mindful of the present moment. Led by best-selling author, Gary Westfal, the podcast delivers fresh perspectives on personal empowerment with an overarching objective of self-mastery through awareness and insight.
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The Tailoring Talk Magazine is where style meets substance — a podcast stitched together by three friends with very different day jobs and one shared obsession: great conversations. Hosted by Roberto Revilla (bespoke tailor & entrepreneur), Jon Evans (teacher), and Alex Hansford (tech specialist), we cover everything from style and success to movies, pop culture, and real life. Expect deep dives, hot takes, and lots of laughs as we explore the things that matter — and the things that enterta ...
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The Creative Voyage Podcast features insightful conversations with some of the world’s most inspiring creatives, reveals the stories that shaped their lives and careers and offers actionable strategies to help you take your mindset and skills to the next level. The show's host is Mario Depicolzuane, an internationally acclaimed art director, graphic designer, and consultant who has worked with clients such as Kinfolk Magazine, MENU, Harvard GSD and The Audo.
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In this podcast, long-time rural-based psychologist, Chantal Corish discovers what rural Aussies have that makes us happier than the rest, and how we manage to keep our spirits up when the chips are down. Living and working in rural, regional and remote Australia can have all sorts of impacts on people's mental health and well-being, but lots of us have developed great ways to manage our mental health even when things get really tough. Listen here to The Rural Psychologist podcast as Chantal ...
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Paleo Diet Magazine with Rose
Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!
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Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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Rewrite Your Story - Personal Growth and Development
Stephen & Sharlene Licciardello | Transformational Coaches
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Facing a Setback? Searching for Clarity or Inspiration? Real change doesn’t come in the blink of an eye. It’s the small, deliberate steps that carve out the significant impacts we see in our lives. Hosts Stephen and Sharlene have decades of experience as coaches, mentors, and professional counselors who have helped hundreds of people just like you find more clarity and success in their lives. Each episode is crafted with you in mind, tackling real challenges from real people who’ve been righ ...
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Welcome to the Pierre T. Lambert Podcast where Pierre interviews the best creatives in the world to share their tips and stories. Enjoy & spread the word to your friends about this podcast! Pierre T. Lambert is a travel & adventure photographer & YouTuber followed by over 600,000 people. Find Pierre here: Youtube: https://youtube.com/pierretlambert101 Instagram: https://instagram.com/pierretlambert Website: https://pierretlambert.com Additional resources: Pierre's Free Top 5: https://pierret ...
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#84 Meet Body Literacy Expert and Author: Christina Valenzuela Part 1
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks with Body Literacy Expert and Author, Christina Valenzuela. Christina is a Catholic Wife and Mother of four, as well as an Educator regarding Body Literacy and Natural Family Planning. She is the author of "Cycle Charting for Single Women" and "The Language of your Body," w…
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Angela Cochrane, the woman solving rural Australia’s Childcare drought
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Introducing the Rural Psychologist PodcastBy Chantal Corish
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Reporting from the Hajj at Mecca, Katherine Maher from National Public Radio in America takes on President Trump's funding cuts
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Ros Atkins with some of the week's biggest media stories: Katherine Maher the CEO of National Public Radio in America on the attempts by President Trump to cut federal funding for the network.How does the global media cover the Hajj at Mecca, we talk to ITV reporter Shehab Khan who has visited as a journalist and a pilgirm.The journalist Patrick Mc…
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Ep. 537: Create a Family “Familect,” Organize Your Apps & Listeners’ Great Secrets of Adulthood
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We discuss the idea of the “familect” and why it might be fun to create a dictionary for our own familect. We also talk about a hack that makes it easier to use a smartphone, and we share dozens of listeners’ thought-provoking “Secrets of Adulthood.” Resources & links related to this episode: Order your copy of Secrets of Adulthood Join Secrets of …
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#83 Meet Coaching Client and Artist, Peggy Riexinger Part #2
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Inside today's episode, Cathy Jo will continue her conversation with Peggy Riexinger. She is a Wife, Mom, Grandma, Talented Artist, and Soon-to-be Published Children's Book Author and Illustrator! She will share her journey of creativity as she reflects on her early childhood and adult experiences related to art and design. Her book, The Knight's B…
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How To Send Your Kid to College (and Keep Your Distance)
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Jennifer is about to send her oldest child off to college in the fall—and her kid isn’t the only one who’s anxious about the transition. On this episode of How To!, host Carvell Wallace and Jennifer talk with Christine Self, director of parent and family relations at Texas Tech University, about navigating a huge change, making the most of campus v…
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What Sofia Richie’s Stylist Wants You to Know: The Underrated Brands, Summer Staples + the Secret to Nailing Quiet Luxury
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If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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Meet the Youngest Self-Made Female Billionaire
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What would you do if someone told you that you had just become a billionaire? Some people would quit their jobs on the spot, go on a shopping spree, or buy a mansion they never dreamed they could afford. But Lucy Guo? When a reporter told her the news that the valuation of her first company—in which she still maintains a sizable stake—had spiked, G…
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Come with Me Notre Dame: A Local’s Guide to the Hidden Gems
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NOTRE DAME TOUR As a woman in midlife, you may find Notre-Dame’s post-renovation beauty especially moving, reflecting your own journey of reinvention and renewal. Its restored arches and glowing stained glass offer a sense of timeless connection and inspiration. More than a tour, it’s a soulful reminder of your strength, grace, and capacity to begi…
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Little Happier: Some Words from Winston Churchill—Among Other Things, He Was a Terrific Writer
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Winston Churchill was an extraordinary presence on the world stage, and among his strengths, he had a tremendous gift with words. Here are just a few of the powerful, insightful, or hilarious observations he made. Resources & links related to this episode: Secrets of Adulthood Forty Ways to Look at Winston Churchill Episode of “A Little Happier on …
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Costco to Connection: Magazine to Mic with Michelle Glogovac
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From Costco to Connection: Podcast Advice That Changed Everything When I spotted a feature on podcasting in The Costco Connection, I was excited. When I saw Michelle Glogovac featured? I knew I had to reach out. That decision turned into one of the best moves I’ve made for growing my podcast. Michelle, THE Podcast Matchmaker®, publicist, and author…
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Mission: Impossible – The Final Reckoning: Full Spoiler Review & Franchise Ranking!
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220. In this spoiler-packed episode of the Tailoring Talk Magazine, Jon, Alex, and Roberto dive deep into Mission: Impossible – Final Reckoning! We dissect major plot points, evaluate the film's legacy, discuss casting choices, analyse the script and assess its current box office and critical reception. We conclude by sharing our final ratings and …
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More Happier: Parenting Roundtable with Dr. Becky and Samantha Bee
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The Roundtable Series tackles the subject of parenthood. With parenting expert Dr. Becky Kennedy and comedian Samantha Bee, we discuss the most helpful lessons we’ve learned, big challenges we’ve faced, the anxieties that we sometimes feel as parents, and more. Resources & links related to this episode: Dr. Becky Kennedy Samantha Bee Get in touch: …
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Episode 3 Featuring ABC's Chief Meteorologist, Author and Mental Health Advocate
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Welcome to Episode 3 of the Evolve Magazine Podcast —where we spotlight bold changemakers, trailblazing creatives, and inspiring voices that help us grow through what we go through. In this powerful episode, we sit down with Ginger Zee, the Chief Meteorologist at ABC News and bestselling author of Natural Disaster: I Cover Them. I Am One. You may k…
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We Just Watched Mission: Impossible – Final Reckoning! Instant Reactions (Spoiler-Free + Spoiler Talk)
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219. Mission: Impossible – Final Reckoning is finally here — and we just got out of the cinema! In this instant reaction episode, Roberto, Carolina, Jon and Alex bring you their raw, unfiltered thoughts on the latest entry in the Mission: Impossible franchise. Recorded in three parts: 🎟️ Before the movie: Hear our predictions, theories, and anticip…
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#82 Meet Coaching Client and Artist, Peggy Riexinger Part #1
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Inside today's episode, Cathy Jo will introduce you to Peggy Riexinger. She is a Wife, Mom, Grandma, Talented Artist, and Soon-to-be Published Children's Book Author and Illustrator! She will share her journey of creativity as she reflects on her early childhood and adult experiences related to art and design. Her book, The Knight's Brilliant Light…
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Daytime TV crisis? Police media strategy shift after car ploughs into crowd at Liverpool FC parade, Simon Reeve
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Katie Razzall presents some of the big stories in the media this week, including how the police in Merseyside changed their media strategy after a car ploughed into crowds attending a football victory parade in Liverpool. Rebecca Camber, who is security and crime editor at the Daily Mail and chair of the Crime Reporters Association, explains what i…
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180 - The Propaganda I'm No Longer Falling For
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In this solo episode, Coach JVB dives deep into the myths, misinformation, and outdated advice that keep women stuck—especially in their 40s. From the “eat less, move more” trap to fears around carbs, fasting, and perimenopause, Jenny unpacks 9 pieces of health and fitness propaganda she’s done believing. If you’ve ever felt confused by mainstream …
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Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse
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We discuss how creating before-and-after photo books of renovations or improvements can bring satisfaction and preserve memories. Our happiness hack suggests visiting your local library (or museum) for the first time; that first visit can be surprising to make. We also share listeners’ strategies for handling a spouse who asks too many questions at…
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I’m excited to show you the latest progress on my Boston apartment in this week’s episode, where I’ll walk you through the design process. Designing a space is a unique opportunity for personal reinvention and self-expression as your tastes and lifestyle change. I hope this transformation inspires you with ideas to create a home that feels truly yo…
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#81 Looking for Family Activities on a Budget? 25 Free Summer Activities to plan with your Kids
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks about a "To-do" list (or jar) of summer activity ideas that she and her children would come up with together at the beginning of summer. She shares 25 simple and free activities, ranging from playing board games and building forts to visiting local museums. All these active…
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Think of all the broken stuff you’re storing in your home. A blender that won’t blend? A bike without brakes? A buttonless blouse? Resist the urge to buy new stuff—and listen to this How To! episode instead! Courtney Martin brings together Phoebe Schenker, executive director of Reuse Alliance and founder of The Mending Library, and Sue-Jean, a reus…
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Celebrity Orthopedic Dr. Jason Snibbe: What to Eat, How to Move, and When to Operate
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You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for sur…
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Little Happier: The Surprising Origin of One of My Favorite Book Titles
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I love book titles, and when I finally tracked down the book attached to one of my favorite titles, I was astonished to learn where I heard about it. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transc…
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Serendipity Sessions: Fighting Fires with Lucky & Tippy
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This episode was recorded back in January during the Los Angeles wildfires. And yes, we know it’s been sitting in our spiritual junk drawer ever since. But consider this a karmic purge because this is the last episode from the archives and we are back on schedule after this! The backlog is fully cleared, the cosmic colonic worked, and our podcast f…
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Voices of Care: A Live and Unfiltered Conversation
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Live from Mix and Mingle Education Day: A Powerful Conversation with Caregivers In this deeply moving live episode recorded at the Mix and Mingle Education Day, we brought together a powerful group of caregivers—grandparents, parents, stepparents, dads, and friends—for a heartfelt discussion about the emotional journey of caring for a loved one wit…
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Episode 2 with CBS Correspondent Shanelle Kaul
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We are celebrating Asian Heritage Month and today we have a very special guest. She is a force in journalism — a trailblazer who brings both heart and edge to every headline. Shanelle Kaul is a Correspondent for CBS News, based in New York City. Before landing on the national stage, she spent over a decade reporting and anchoring across Canada, fro…
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More Happier: Our Longest-Lasting Relationships, a New Way to Think About Our Past & a Fun Quiz
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We discuss why it’s interesting to consider our longest continuous non-family relationships. We spotlight a tool for spring: the Five-Senses Quiz that helps you discover which of our senses might be neglected. Plus, we explore how authors like Stephen King shape their creative landscapes from personal memories, and how viewing the own past through …
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179 - Belly Fat, Muscle, and the No-Nonsense Way to Shred This Summer
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In this quick and powerful episode, Coach JVB breaks down why belly fat is so stubborn—especially for women in their 30s, 40s, and 50s—and how Team Strong Girls helps clients get rid of it for good without crash diets or endless cardio. Learn about the Muscle for Life Protocol, our Hypertrophy Blueprint, and the No Confusion Nutrition Method that’s…
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Inside today's episode of The Unplanned Joyful Life, Cathy Jo speaks with Talia Rodriguez. Talia is a Legal Professional and Community Advocate who is running for the Buffalo School Board-West District. Talia will share her personal experience growing up on the West Side of Buffalo, including how her parents' attitude and lives of service helped sh…
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Your 2025 Astrology Report (Chronically Late, Cosmically Accurate)
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We recorded this episode in December 2024. We’re releasing it in May 2025. Yes, we know. Time is fake. Calendars are a colonial construct. But astrology still slaps, even when it's late. We apologize for any outdated references in this episode, but we still wanted post it because this is the part of the year where things REALLY start to change. It'…
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Katie Razzall and Ros Atkins on some of this week's big media stories.As Gary Lineker leaves the BBC we talk to the former Grandstand presenter Steve Rider, and current sports commentator Henry Winter. The Sunday Times Media Editor Ros Urwin discusses her scoop on Huw Edwards as well as the persistance needed in investigative journalism with BBC co…
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Ep. 535: Create Your “Summer of __,” Some Reading Recommendations & Listeners’ Favorite Words
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We discuss a fun summer challenge of focusing on a specific theme or goal. We also include a few helpful, fun hacks, and we share some of listeners’ favorite words—a delightful collection of language. Resources & links related to this episode: Order your copy of Secrets of Adulthood Read 25 in 25 Design Your Summer Reading List in the Happier app E…
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This one’s for the spiritual rebels and the cosmic dropouts who are tired of being told they have to remember who they were in Atlantis in order to evolve. The New Age industrial complex sings the same tone-deaf songs on repeat: “Remember who you are!” and “Remember where you came from!” and “Remember your soul’s purpose!” Why are all these made-fo…
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Inside today's episode of The Unplanned Joyful Life, Cathy speaks with Talia Rodriguez. Talia is a Legal Professional and Community Advocate who is running for the Buffalo School Board-West District. Talia will share her personal experience growing up on the West Side of Buffalo including how her parents' attitude of service helped shape who she is…
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Asia Mape on the Truth About Kids’ Sports: Burnout, Pressure, and Why Balance Does Matter — A Survival Guide to Youth Sports
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Being a sports parent today feels like navigating the Wild West—early morning practices, weekend tournaments, college pressure, burnout, and the constant fear of doing it wrong. In this episode, we sit down with Emmy-winning sports journalist and founder of ILoveToWatchYouPlay.com, Asia Mape, to talk about what it really takes to raise a D1 athlete…
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Lily wants to have satisfying sex that plays to her core desires, but lately it’s been hard to describe to potential partners exactly what she wants. On this episode of How To!, Carvell Wallace brings on Dr. Danielle Harel and Celeste Hirschman—sexologists, authors, and the founders of the Somatica Institute. They coach Lily (and all of us) on how …
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Not Another Preachy Trade Story, With Paul Rice, Founder of Fair Trade USA
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Flashback to the 1990s: Beanie Babies are all the rage, everyone’s doing the Macarena, and, chances are, you have at least one fanny pack. Al Gore is a prominent voice spreading awareness of the looming disaster of climate change, and consumer sentiment is shifting in favor of wanting to help save the planet. Stores such as Whole Foods are starting…
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Come with Me and Explore Boston's MOST BEAUTIFUL Museum of Fine Arts Exhibition!
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If you’ve been craving beauty, inspiration, and a moment just for you, this episode is for you. I’m taking you inside Boston’s most stunning Museum of Fine Arts exhibition—a space that invites you to reconnect with your creativity and sense of self. Whether you’re rediscovering old passions or exploring what’s next, this midlife moment might just s…
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Little Happier: Good Smell, Bad Smell? Context Changes Our Experience.
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Our perception of smells depends on context—the same scent is experienced as delightful when labeled "Parmesan cheese" but revolting when called "vomit." Our interpretation of our circumstances often matters just as much as the circumstances themselves. Resources & links related to this episode: Life in Five Senses Get in touch: podcast@gretchenrub…
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Mission: Impossible – Dead Reckoning: The Beginning of the End?
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218. In this globe-trotting episode of Tailoring Talk Magazine, Roberto, Jon & Alex throw themselves headfirst into the world of Mission: Impossible – Dead Reckoning Part One — a pulse-pounding thriller where the enemy isn’t just flesh and blood... it’s an idea. We explore how the rise of AI as a villain flips the espionage genre on its head, break…
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Obesity in CF: A New Challenge in a Healthier Future
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Cystic Fibrosis and obesity? Until recently this has not been a topic of conversation for the CF community. The reason for obesity in the CF community is better health and longer lives, so the concern is now a reality. University of Michigan CF doctor, Carey Lumeng is researching the issue. As he says in this podcast, researchers have a lot to lear…
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More Happier: Gretchen Rubin on NPR's Life Kit
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We bring you my interview with NPR's Life Kit where I discuss that the key to happiness is actually to know yourself better and what questions to ask yourself. We also discuss my Four Tendencies framework and one of my favorite "try this at home" hacks: the one minute rule. Resources & links related to this episode: Four Tendencies Quiz One-minute …
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Mission: Impossible – Fallout: Cruise, Cavill & Carnage Add Up To The Best Mission Yet?
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217. In this explosive episode of Tailoring Talk Magazine, Jon, Alex & Roberto dive head-first into the high-octane chaos of Mission: Impossible – Fallout — the film that pushed Tom Cruise (and his ankles) to the limit and raised the bar for action cinema. From THAT halo jump to jaw-dropping helicopter chases, we break down the adrenaline-fueled se…
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#78 Feeling Depleted? 10 Ways to Deal with Depletion and Restore Energy
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Inside today's episode, Cathy Jo talks about mental, emotional and/or physical depletion. She shares her personal experiences and provides 10 ways you can deal with periods of depletion and ways to restore energy. She refers to Biblical Scripture: Psalm 23 and 2 Corinthians 12:9. She also refers to the song, "Talking to Jesus" by Elevation worship …
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178 - Look like you train: 5 lessons that work at 40+
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Are you over 40, training hard, eating clean, and still not seeing the results you deserve? You’re not alone—and you’re not doing anything wrong. In this solo pep talk, Jenny gets real about the frustrating plateau so many active women face in their 40s and beyond. She shares 5 powerful lessons that helped her finally break through—covering everyth…
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Mission: Impossible Rogue Nation – Better Than Bond?
1:48:13
1:48:13
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1:48:13
216. Hold onto your seats, because this episode of Tailoring Talk Magazine Podcast is a high-octane thrill ride! We're diving headfirst into the world of Ethan Hunt and his daring IMF team as we unravel the genius of Mission Impossible: Rogue Nation. From its jaw-dropping opening stunt to the pulse-pounding motorbike chase, we break down the moment…
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The weather influencers taking social media by storm, Sir Peter Bazalgette, reporting the mushroom murder trial in Australia
42:38
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Ros Atkins and Katie Razzall on the week's big media stories from around the world. What next for presenter Jo Coburn who leaves Politics Live next week after nearly thirty years with the BBC? She's covered the tumultuous years of the Scottish and EU referendums, Brexit, the pandemic, lockdown and shifting political landscape. We hear about her hig…
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