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A five-time Emmy winning SNL comedy writer/producer, joins a four-time #1 NYT bestselling author, a three-time highest-rated national progressive radio host, a two-time Grammy winning artist, and a former US Senator. So, it gets a little crowded in the booth when Al talks public policy and sometimes political comedy with notable guests. Think “The Daily” without the resources of the NYTimes.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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A new show talking about music production, tech & lifestyle with LA's finest - Hosted by bad snacks.
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Team Effort is here to help you lead a better life...your best life (results may vary). In each episode a collection of wonderful people deliver all the information you need to lead a better life. It's self help without any of the annoying facts and figures that can get in the way of half baked ideas and opinions.
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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the Book Of Very Very Bad Things Podzine - a 3:33 A.M. Studios Production
neurot17- Peter Tanski for 3:33 Studios Ltd
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A Fanzine in podcast format, we cover Indie, Metal, Hip Hop, and Punk music of all stripes (Post Punk, Darkwave, Deathrock, Hardcore, Post Hardcore...), as well as authors, film makers, and creatives in every field.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Anonymous Was A Woman with Jamila Rizvi and Astrid Edwards is a conversation on books by, and about, women. Join our discussion using hashtag #AnonymousWasAWomanPod, and don't forget to follow Jamila (on Instagram and Twitter) and Astrid (also on Instagram and Twitter). This podcast is brought to you by Future Women and Hachette Australia. The podcast is produced by Bad Producer Productions.
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There are 950 episodes of Star Trek. Some are good, some are great, and the rest are ones we'll watch because why not? Star Trek is like pizza or sex: even when it's bad it's still good. Join Bryan and Kristen (and the occasional special guest) as they grade episodes from every series by asking specific questions like "What part of the story will they teach at Starfleet Academy?" "What are the Best Trek Tropes in the episode?" "What's the most cosplayable character or moment?" and many more ...
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Billy O'Connor Vietnam Veteran, retired New York City Firefighter and Frank Pace (TV producer) who has produced more than 700 episodes of network television, discuss their fascinating journeys through life with combined experience of over 140 years. Both have Co-Authored 3 Books together with the first publication of their collaboration "If These Lips Could Talk" released in September 2020. Billy and Frank take you through their vast knowledge of the world and the people they have encountere ...
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Under the Influence gives listeners a rare backstage pass into the hallways, boardrooms and recording studios of the ad industry.Join host and adman Terry O’Reilly for fascinating (and humorous) stories that connect the dots between pop culture, marketing and human nature. Hosted on Acast. See acast.com/privacy for more information.
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It’s time for someone to teach artists about finance. I’m Dannie Place, a multi-media artist and producer who also worked on Wall Street for a couple years and in the finance industry for about a decade, and want to share what I’ve learned with you. Learn how to sustain yourself as an artist/musician/creator and avoid burn out as I break down finance in simple ways, specific to the artist lifestyle. Hear from fellow artists as they share their financial and business journeys and other financ ...
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Ross Noble is obsessed with music videos. Ed Kavalee and other guests join him for a discussion that begins at music videos and wanders through several unrelated topics before once again ending at music videos. The Ross Noble Podcast is produced by Jay Mueller and is part of The Bad Producer Podcast Network.
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Hosted by Brian Alves, a 22-year veteran of video production, a crack team of 12 seasoned media professionals and one Entertainment Attorney, the shows feature answers to listener questions, careful reviews, product news, tips, tutorials, contests and high-profile interviews with industry professionals — all in a quick and engaging format for thousands of listeners to enjoy worldwide.
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Being Jewish with Jonah Platt is the hit weekly podcast that illuminates the vast, beautiful, and often unexplored tapestry of Jewish identity, through deeply honest and personal conversations with notable Jews and non-Jewish allies alike. Hosted by actor & advocate Jonah Platt, a trusted expert in contemporary Jewish culture, identity, and politics, Being Jewish seeks to engage, educate, and empower listeners to take full ownership of their identities and live as their proudest, most authen ...
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If you are a video producer that wants to tell stories of hope to billions of people, join me in this journey of learning the good, the bad, and the ugly of transitioning from producing videos to creating TV shows and movies.
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Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs
Shailey Murphy and Katie Day
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Two business-owning, work-from-home moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
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The Greatest Season That Was Presents...
Bad Producer Productions | The Greatest Season That Was Presents
1371
A new series from the team at The Greatest Season That Was Presents... US Revolution. US Revolution features Mason, Shannon Gill and American broadcaster Ed Wyatt in an exploration of Australian Rules Football's US connections. The eight-part series will feature interviews with Paul Roos, Jason Holmes and former ESPN broadcaster Bob Ley. Follow The Greatest Season That Was on Twitter - @TGSTW_Presents. The Greatest Season That Was is produced Jay Mueller and is part of the Bad Producer Podca ...
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The Crew Only podcast, hosted by Jazlyn Porter, is for film fanatics and individuals trying to get their start in the movie business! With every episode, you’ll get an exclusive insight into what it takes to make your favorite films from the people behind the scenes. Each week, Jaz will introduce you to a crew member with unique responsibilities and personal advice on how to get started in this business. Join Jazz and her guests as they share plenty behind the scenes stories as well as their ...
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Drive is a podcast about driven women delivering in their chosen fields, hosted by journalist and presenter Leila McKinnon. Join Leila as she finds out how these inspirational women are living their lives their way – what drives them; the lessons they've learned; and the ones they wish they'd known earlier. New episodes will be in your feed on Wednesdays. Follow Future Women on Instagram and Facebook and Leila on Instagram. This podcast is brought to you by Future Women and Uber Eats and is ...
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The Garret is a podcast for lovers of books and storytelling. Always about Australian writers and their craft, in 2023 The Garret expanded focus and also interviews industry figures about what gets published (and why). The Garret is educational in outlook. A defining feature of The Garret is our transcripts. Each interview is published with a complete transcript (so you don’t have to write anything down while you listen). The Garret is a labour of love on behalf of all emerging writers. It d ...
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KIIS 97.3FM’s Robin & Kip Now With Corey Oates makes life feel even better in Brisbane. Brisbane Radio Royalty Robin & Kip are cheeky, relatable and always up for a laugh! And in 2025 they're joined by NRL star Corey Oates! Robin is a Brissy girl, a cool mum and our resident style icon who loves a bargain, her dogs and a little bit of woo woo! Kip loves a laugh, is Dad to one and soon to be two, is a food and footy connoisseur, Bunnings devotee, and thinks he’s the king of DIY (but he’s real ...
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Book IV - Chapter V - Paul Fig (Engineer/Mixing/Producer/Artist)
1:46:13
1:46:13
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Paul Figueroa, known professionally as Paul Fig, is the product of a literal lifetime in music. As a child, Paul grew up running around in his father's Jazz Club. In 1994 he joined his friend Casey Chaos in the Ross Robinson/ I AM Recordings artists AMEN, a lethal hybrid of Punk/Hardcore/Metal/Nu-Metal. In 2001 Paul joined the psyched out Punks in …
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LOVE LIES SCREAMING. Garak tortures Odo to get back into Enabran Tain's good graces. Meanwhile, Sisko defies orders to mount a rescue only for he and the Defiant to come across one of Trek's biggest space battles -- to that point! DS9's Season Three Leap Forward theme month continues with the conclusion to an accidental two-parter. The grades begin…
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3017: Does Intuitive Eating Ignore Health by Stefanie Bonastia with Jessi Kneeland on Rejecting Diet Culture
11:55
11:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Stefanie Bonastia challenges the myth that Intuitive Eating sacrifices health by revealing how tuning into hunger and fullness cues actually improved her well-being, mentally and physical…
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Why Corey Gave His Prime Minister Award To Jackson
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Corey spoke about the reasons he gave his award to player Jackson at Corey's Little League. See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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When Did Your Kids Go Rogue? Guess The Animal Snore, Corey's Little League Reflections + MORE!
35:57
35:57
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When Did Your Kids Go Rogue? Guess The Animal Snore, Corey's Little League Reflections + MORE! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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Corey's Little League - The Dino-Knights Wedding
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One amazing family who took part in Corey's Little league had to pospone their Honeymoon so that their Son Rylan could participate on the day! The Wedding Still went ahead though... with a slight hitch... See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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Little Happier: Paris, Rose, a Fortune Cookie—an Anniversary Toast to My Husband Jamie
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A double anniversary (of a wedding and of a life-saving medical cure) inspired this toast—with allusion to Gertrude Stein, Wendell Berry, and “The Office.” Resources & links related to this episode: The most purely happy day of my life Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books…
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3016: The Slow Down by Randi Kay of Naturally Randi Kay on Stress Management Techniques and Self-Care
9:47
9:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Randi Kay shares actionable strategies for maintaining inner calm and physical well-being during high-stress periods, showing how small self-care practices, like mindful breathing, proper…
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Corey's Little League... Did Anyone Really Know The Score????
9:42
9:42
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It was a fun and intensive day on Sunday for Corey's Little League. Find out how it all went down! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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Corey & Robin got WHAT for Kip's Daughter's First Birthday?
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5:13
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When it comes to gift giving the guys show how some gift's will just never be received well... See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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Junior News Reporter Patty Joined Us In Studio + His Sunrise Debut!
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7:47
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Yesterday was Corey's Little League and with thanks to Channel 7 our Junior News Reporter Patty got to experiance what it's like behind the scenes of radio and TV. See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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FULL SHOW: Corey's Little League, Sienna's 1st Birthday, Junior News Reporter Patty + MORE
37:48
37:48
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FULL SHOW: Corey's Little League, Sienna's 1st Birthday, Junior News Reporter Patty + MORE See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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3015: Quality Calories for Weight Management? by Nancy Clark on Ultra-Processed Foods and A Healthy Lifestyle
12:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: Nancy Clark breaks down the hidden impact of ultra-processed foods on weight and health, revealing how even calorie-matched meals can lead to different outcomes based on food quality. Lea…
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3014: The Road to Wealth is Paved With Goals by J.D. Roth on Financial Freedom
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11:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: J.D. Roth highlights how goal-setting is the often-overlooked cornerstone of building real, lasting wealth, not through flashy seminars or get-rich-quick schemes, but through clarity, dis…
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Heather McGhee on Trump’s Wars on DEI and Immigration
47:59
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The Trump administration is waging war on DEI. But what does that mean? We ask one of our favorite guests, Heather McGhee, to break down how and why DEI has become such a focus for Trump and his allies. Heather wrote the groundbreaking book “The Sum of Us” and is an expert in economic and social policy. She explains that diversity is the backbone o…
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Gone in 60 Seconds: Crazy Automobile Stunt Commercials
27:23
27:23
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Dramatic car stunts are not just the stuff of movies. They’re also the stuff of car commercials. We’ll talk about one ad where skydivers risked their lives spelling out the word “Honda” in the sky, a commercial where a car speeds on the roof of a skyscraper, and a story about a car that was dropped from an airplane - and the parachute didn’t work. …
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More Happier: Gretchen on Totally Booked with Zibby Owens
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We bring you a conversation with my friend Zibby Owens on her podcast Totally Booked. Taped in front of a life studio audience, we discuss my new book, Secrets of Adulthood, the beauty of frameworks, and why you should label your next email "confidential." Resources & links related to this episode: Zibby Owens Totally Booked Get in touch: podcast@g…
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3013: Still Playing It Safe? Why You Should Get Out of Your Comfort Zone by Nia Shanks
9:49
9:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Nia Shanks shares a powerful call to action for anyone feeling stuck or stagnant, break out of your comfort zone to truly grow, discover hidden passions, and live more authentically. Her …
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3012: How Genetics Impact HDL and LDL Cholesterol and Targeted Lifestyle Strategies to Improve Wellbeing
13:55
13:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Dr. Neal breaks down the role of genetics in cholesterol levels and explains how even those with a family history of heart disease can benefit from targeted lifestyle changes. From diet t…
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We spoke to the new QLD Origin captain Cameron Munster....
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And found out how he REALLY feels about Corey Oates. Turns out, they've had a bit of a rivalry that dates back to when they played in the same cricket team together as kids. Find out how it went down on the show. See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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You May Also Like: Two Good Sports with PM Anthony Albanese
1:00:15
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They say politics and sport don't mix, but Two Good Sports do things a little differently. We wanted to share with a special episode of Two Good Sports with Prime Minister Anthony Albanese. After a cheeky DM slide (and a well-placed smiley face), we managed to land the Prime Minister of Australia for a truly epic, unfiltered chat. We speak about hi…
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FULL SHOW: Aladdin, Corey V Munster, Kip's Zoom Warning + MORE!
39:13
39:13
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FULL SHOW: Aladdin, Corey V Munster, Kip's Zoom Warning + MORE! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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3011: Square Breath to Balance Your Mind and Body by Kate Hesse of Nourish Nest Breathe on Rest and Recovery
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9:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Kate Hesse explains how Square Breath, a balanced breathing technique with equal inhales, exhales, and breath retentions, helps restore calm and focus by shifting the body from a stress r…
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ON THE PUNT EPISODE 14: May The Punting Gods Bless Us This Weekend!
17:36
17:36
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Welcome to On The Punt With Corey Oates & Kip Wightman! Join them as they go through their weekly punts*. We start todays episode with a simple mantra... "May the punting gods bless us this weekend". We would appreciate it if only the QLDers could say this out loud, so as to not confuse the punting gods! Today we dissect what's on this weekend and …
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FULL SHOW: Flipping Tables, Rogue Rituals, Tiny Tipping + MORE!
37:40
37:40
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FULL SHOW: Flipping Tables, Rogue Rituals, Tiny Tipping + MORE! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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3010: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on How to Reframe Your Identity
10:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3010: JC Deen explores the deep-seated mental patterns that linger long after physical transformation, uncovering why many who lose weight still carry the self-image of their former selves. He …
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Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?
31:16
31:16
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We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (even one that’s not really needed), and a know-yourself-better question related to the use of gadgets and gizmos. Resources & links related to this episo…
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FULL SHOW: Stinky Revenge, Bad Dad, Baron Obsession + MORE!
36:59
36:59
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FULL SHOW: Stinky Revenge, Bad Dad, Baron Obsession + MORE! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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Jewish Women & Auburn Basketball Head Coach Bruce Pearl
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55:59
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Watch Being Jewish on YouTube: www.youtube.com/@beingjewishpodcast Subscribe to the Being Jewish Newsletter: bit.ly/beingjewishnewsletter For Sponsorships, please email: [email protected] To contact us & all things BJJP: www.BeingJewishPodcast.com Follow Jonah on: Instagram - @JonahPlatt X - @JonahPlatt Follow Being Jewish on: Instagram - @Being…
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TAILOR MADE CONSPIRACY. Garak's shop explodes and Odo's investigation soon gets the two of them into a situation of galactic importance. Our DS9's Season Three Leap Forward theme month continues with a pivotal episode about Garak, the Dominion, and the clandestine services in the Alpha Quadrant. The grades begin at (29:06).…
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3009: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on Strategies to Build Lasting Confidence
9:47
9:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image ofte…
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FULL SHOW: Ozempen*s, Corey's Parenting Win, Patty The Newsreader + MORE!
34:47
34:47
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FULL SHOW: Ozempen*s, Corey's Parenting Win, Patty The Newsreader + MORE! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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Ozempic is all the hype these days! With some doctors worrying that there are side effects we haven't seen yet! A new study showed that something very peculiar happens to some men that no one could have predicted... See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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Corey finally, after 6 years, had a parenting WIN! We know it's not easy being a parent! So much conflicting information out there, add in EXTREME sleep deprivation, add in tantrums, and add in every other stress of being a parent and you've got yourself one big, but rewarding, sh**show! See omnystudio.com/listener for privacy information.…
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3008: A Brief Guide to Quitting a Bad Habit by Leo Babauta of Zen Habits on Motivation and Self-Awareness
11:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3008: Leo Babauta distills the essentials of habit change into a practical guide for anyone determined to break free from a bad habit. By focusing on deep motivation, building awareness of trig…
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Little Happier: Four Helpful “Secrets of Adulthood” for Parents
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5:46
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Becoming a parent can be one of the most transformative, and instructive, experiences of our lives. These four “Secrets of Adulthood” examine some of the most important lessons parenthood can teach us. Resources & links related to this episode: Open-door stage Secrets of Adulthood A version of this piece was originally published on the CNBC site. G…
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TRUE CRIME? live show. 19th June. Update. Mushrooms and Secret Guests
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9:45
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This is shaping to be the maddest thing we have ever done. Jack has got a video from a genuine bank robber from the UK for us. He's promised to give a certain person in the news a 'Glam Up' via his incredible sketch artist ability and our first guest announce is derailed buy, yes, a legal issue. Comedy Republic. 19TH june. only a few tix left. See …
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FULL SHOW: Elon V Trump, Mascot Mystery, Shallow Icks + MORE!
39:07
39:07
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FULL SHOW: Elon V Trump, Mascot Mystery, Shallow Icks + MORE! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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Off the back of Hally Berry's proposal chat (for context, her partner proposed, and she said 'i'll let ya know asap!') we find out who else has been unsure when the knee drops! It's a big question, sometimes ya gotta sleep on it! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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FULL SHOW: Proposal Pause, Something About Robin, Running For A Cause + MORE!
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42:57
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FULL SHOW: Proposal Pause, Something About Robin, Running For A Cause + MORE! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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FULL SHOW: Corey's Coaches, Producer Parking Fines, Patience Is A Virtue + MORE!
40:08
40:08
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FULL SHOW: Corey's Coaches, Producer Parking Fines, Patience Is A Virtue + MORE! See omnystudio.com/listener for privacy information.By KIIS and iHeart Australia
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3007: 5 Reasons Why Monotony Is Good by Laure Carter on Cultivating Discipline, Focus and Inner Peace
11:03
11:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3007: Laure Carter reframes monotony as a powerful ally in cultivating discipline, focus, and inner peace. By embracing repetitive routines, she explains, we can free our minds from constant de…
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3006: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver on Slowing Down
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9:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Courtney Carver reveals a transformative secret to boosting productivity: slowing down. By embracing a deliberate pace, you can minimize distractions, heighten focus, and create space for…
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YouTube Sensation David Pakman on The Big, Beautiful Bill and More!
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First time guest David Pakman joins us for this week's show! David is a political commentator and hosts one of the most watched independent progressive programs in the country. With over 3 million YouTube subscribers, David spreads truth and commentary on the devastating impact Donald Trump is having on our country. Al and David kick around news ou…
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Yes I Can: Marketing to People with Disabilities
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28:13
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This week, we explore how advertisers market to people with disabilities. Disabled people are usually ignored in advertising campaigns. Yet people with disabilities control half a trillion dollars in spending money. We’ll look at four powerful campaigns that not only feature people with disabilities, but these commercials are disrupting the public’…
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More Happier: James Taylor, Unrealistic Expectations & Do You Love to Provision?
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James Taylor and a new puppy are making us happier. We also explore the question of whether it’s common these days to have perhaps unrealistically high expectations from the people and organizations in our lives, from marriage to work to friendship. Plus we discuss an intriguing question: Do you love to "provision,” to stock up on essential items? …
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3005: How to Help Sore Muscles by Eric Leija on Active Exercise Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Eric Leija breaks down the science behind delayed onset muscle soreness (DOMS) and shares effective strategies to speed up recovery, including foam rolling, Epsom salt baths, and active r…
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Feel Stressed? Why That Might Not Be a Bad Thing with Dr. Sharon Bergquist
1:07:08
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We’ve been taught to fear stress, avoid it, and manage it like a toxin. But what if that belief is actually making us weaker? Dr. Sharon Bergquist has spent decades studying the relationship between stress, cellular health, and chronic disease—and what she’s discovered turns the conventional wisdom upside down. We dig into what that means at the bi…
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3004: Exercise Recovery Days - How Often Should I Take A Break from Workouts
13:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3004: Dr. Neal Malik addresses whether rest days are essential for fitness enthusiasts who stay active daily. Drawing from research and expert guidelines, he explains how listening to your body…
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Brooke McIntosh RAN into the studio to update us on her incredible journey! She is currently over 6000km into her run around Australia to raise money for mental health, she is such an inspiration but incredibly humble and down to earth. What an incredible story and woman! To find out more and donate to a great cause, visit: https://just-one-more.ra…
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