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Welcome to the Building Excellence Podcast with Bailey Miles. The mission of this show is all about sharing inspiring stories from some successful athletes, coaches, business minds, and thought leaders to help you build excellence in your life, leadership, and legacy.
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Another Million Miles

anothermillionmiles

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Hey there, and welcome to Another Million Miles! Here, it’s not just about sharing what we know—it’s about bringing in some of the brightest minds to help you level up in beauty, wellness, fashion, and biohacking. Our guest experts are leaders in their fields, and they’re here to spill insider secrets, break down trends, and give you expert-backed tips you can actually use. Think of us as your go-to guide on this journey to elevate every part of your life. We’re here to keep things fresh, ap ...
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Social Legacy, a rather new comers to the Production scene is comprised of two seasoned DJs from Denver, CO. DJ 40watt (Eric Valles) and JayJay (Jason Alvarez) have been around EDM for lengthy period of time. They have know come together to create Social Legacy and bring together their knowledge and sounds of Electro, Trance and Dubstep. Since picking up these genres 40watt has played a number of massive events in the Denver area and soon began to produce Dubstep of his own! Yet none of his ...
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Eye On College Basketball

CBS Sports, College Basketball, Basketball, March Madness, NCAA Tournament, NBA Draft

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CBS Sports’ official college basketball podcast is the most entertaining and informative of its kind. Gary Parrish and Matt Norlander bring the sport into your ears at least three times per week with commentary, reporting, insider information and statistical analysis throughout college basketball all year long.
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Capital Hoop Caucus

Capital Hoop Caucus

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Join Troy Haliburton, Isaac Agyekum-Harris, and Wardell McCabe every week on their quest to become the preeminent basketball program in one of the nation's largest basketball markets: the DMV. They'll cover all levels of the sport, from high school to the pros, covering all areas of the game both on and off-the-court. Every week they'll be joined by new guests as they play engaging games that let the audience be a part of the fun.
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Welcome to Shut Your Newshole. Each episode we dissect the important and not so important issues in the news. Your hosts, Frizell Bailey and Zak Mazur, bring their unique insights to the topics of the day. Support this podcast: https://podcasters.spotify.com/pod/show/shutyournewshole/support
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The Real Estate Mailbag

Angie Lawless, Brandon Miller and Steve Morris

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Have you ever spent an hour reading real estate news and you come away feeling more confused than when you started? Are you new to real estate and just trying to navigate the basic process, or are you a seasoned real estate professional who wants to go deeper on a recent change or something you’ve wondered about for years? Either way, we’re here for it. Welcome to the Real Estate Mailbag. Each month, your hosts – Angie Lawless, Brandon Miller and Steve Morris will answer your burning real es ...
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AM to DM

BuzzFeed

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Airing live every day on BuzzFeed News via Twitter and on live.twitter.com/am2dm from 10-11am ET, AM to DM (@AM2DM) reimagines the traditional morning show format for the way young people consume news today. Hosted by Saeed Jones and Isaac Fitzgerald, AM to DM takes news and flips it on its head. Much like our Twitter timelines, AM to DM covers a wide range of news and social commentary, and has already featured newsmakers from the worlds of politics, entertainment and tech.
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#222: Mark Batterson serves as the Lead Pastor of National Community Church (NCC) in Washington, DC. NCC also owns and operates Ebenezers Coffeehouse, The Miracle Theatre, the DC Dream Center, the Capital Turnaround, and Culture House as gathering places for the community and funding for Kingdom causes. Mark also serves as Lead Visionary for The Dr…
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The Houston Cougars suffered utter heartbreak in the National Championship game last April. The team will be a bit younger this year, adding a five-star freshman to the starting lineup, and with Milos Uzan returning, the sky is the limit for the Cougars. But can they avenge that heartbreak next season, Gary Parrish and Matt Norlander discuss the 20…
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The promising resurgence of the St. John's Red Storm short-circuited a few rounds too early in the 2025 NCAA Tournament. So Rick Pitino and St. John's hit the transfer portal -- hard. The school added Ian Jackson and Bryce Hopkins and with Zuby Ejifor returning, the Red Storm looks poised to dominate the Big East (and the nation) again. But will th…
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Isaac Agyekum-Harris flies solo for this week's episode, and he leads off the show by recapping the Mystics performances during WNBA All-Star Weekend (02:45) along with the Wizards recent contract buyouts (08:54). He is then joined by Charlotte Hornets Summer League champion, and DMV native, Josh Oduro (12:36)! Together the two discuss to break dow…
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Summer Shootaround is BACK. But this year it'll be different. Gary Parrish and Matt Norlander QUICKLY dive into what to expect in this year's edition of Summer Shootaround. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/ad…
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The final installment of the Top 25 Stories of the last 25 Years of College Basketball is HERE. Gary Parrish and Matt Norlander recap the top 5 stories in the past 25 years! 🎵 Theme song: "Timothy Leary," written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify an…
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https://www.cbssports.com/college-basketball/news/as-college-basketball-enters-its-most-uncertain-era-yet-few-believe-the-new-rules-will-stop-the-flow-of-money/The 2025 Peach Jam was loaded with talent — from breakout stars to future college hoops standouts.We recap the top performers, biggest risers, and key storylines from the week. Who boosted t…
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#221: Josh Pastner is the current head coach of the UNLV Runnin’ Rebels men’s basketball program, bringing with him over two decades of collegiate coaching experience and a reputation for program-building and player development. A member of the 1997 NCAA National Championship team at the University of Arizona, Pastner began his coaching career as a…
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On today's show, Isaac and Wardell discuss Isaac's key takeaways from his trip to watch the Wizards at this year's NBA Summer League! From there, the two recap the last week of Mystics basketball (18:27) while also previewing WNBA All-Star Weekend (24:20) - with Washington now having three All-Stars on Team Clark. Also on today's show: (30:04) 📰 Fu…
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The NBA, NFL, and MLB players associations are pushing back on the NCAA’s request for help from Congress — and it could shake up the future of athlete pay and NIL rules. We also break down where coaches stand on NCAA Tournament expansion, with many happy to keep it at 68 teams. Plus, Matt Norlander shares his latest recruiting updates from the July…
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#220: Mike Beckham is co-founder and Chief Executive Officer of Simple Modern, a global producer of premium drinkware and lifestyle products. Founded in 2015 and based in Oklahoma, Simple Modern currently generates a nine-figure annual revenue and is committed to generosity, donating at least 10% of annual profits to nonprofit organizations. Under …
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Isaac, Troy, and Wardell lead off the latest episode of the show by recapping the last week of Mystics basketball, which leads to a discussion surrounding the team's two rookie all-stars: Kiki Iriafen and Sonia Citron (09:35). After that, the crew breaks down the Wizards recent trade with the Rockets to bring home DMV-native Cam Whitmore (21:41). T…
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Read Matt Norlander's column on possible tournament expansion: https://www.cbssports.com/college-basketball/news/heres-the-math-and-data-that-prove-why-the-ncaa-tournament-doesnt-need-to-expand/ The NCAA has officially tabled a decision on expanding the men’s and women’s basketball tournaments, with 72- and 76-team formats still under consideration…
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As Nashville edges deeper into what many now describe as a “buyer’s market,” sellers and real estate professionals must bring their A-game to attract attention and command top dollar. In this episode, we go behind the scenes with three of Nashville’s top home stagers to explore why staging is one of the most powerful tools in today’s real estate to…
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Welcome back to our special offseason series! The penultimate installment of our look back at the biggest stories this century in men's college hoops. This episode includes the greatest buzzer beater in Final Four History, the day college basketball changed forever AND the team that retired Coach K -- Twice. 2:12 - 10. Kris Jenkins wins it at the b…
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#219: Dwight Perry is the head coach of the Wofford Terriers men’s basketball program. A walk-on at the University of Kentucky from 2006 to 2009, Perry played in 19 games and earned SEC Academic Honor Roll distinction. He began his coaching career interning at the Stanford’s men’s basketball program for 2 years and soon moved to VCU as a graduate a…
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Troy, Isaac, and Wardell open up today's show by breaking down the Mystics' recent loss to the Dallas Wings. They are then joined by DMV Legend, Big Pooh of Little Brother, to review the Wizards' recent trade (10:35) and what their next offseason moves could be (23:10). From there, the group provides their analysis on which franchises Washington sh…
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Welcome back to our special offseason series! The third installment of our look back at the biggest stories this century in men's college hoops includes one of the most impactful coaching decisions in college basketball history, the biggest star in the sport since 2000 and five (yes, five) national championship teams.04:45 - No. 15: Florida becomes…
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#218: Randy Alcorn is the founder and director of Eternal Perspective Ministries (EPM), a nonprofit organization dedicated to teaching biblical truth and drawing attention to the needy and how to help them. EPM exists to meet the needs of the unreached, unfed, unborn, uneducated, unreconciled and unsupported people around the world. A New York Time…
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On this week’s episode, Isaac, Troy, and Wardell break down the Wizards’ 2025 NBA Draft haul with special guest Greg Finberg (The Wizards Podcast, Bullets Forever, The Daily Collegian). From Trey Johnson’s upside to Jamir Watkins’ dog mentality, the crew is grading picks, dissecting strategy, and forecasting Summer League standouts. Also on today's…
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The 1st round of the NBA draft is OVER and it's time for Gary Parrish and Matt Norlander to react to all of it.00:00 - Start02:04 - Ace Bailey DROPS to Utah09:35 - San Antonio killed the draft24:49 - Cedric Coward to the Grizzlies31:11 - New Orleans Big Blunder37:27 - Hansen Yang and the Portland Trailblazers42:26 - Jakucionis FALLS to the Heat 🎵 T…
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Troy, Isaac, and Wardell are joined once again by Domo to break down the Washington Wizards’ 2025 NBA Draft picks — Trey Johnson at No. 6 and Will Riley at No. 21. The crew provides their instant reactions, player comps (Booker? Ray Allen?), and what these picks mean for the rebuild. Plus, a draft-themed spelling bee. Message the show It’s basketba…
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In this special episode of the show, Isaac and Wardell provide their immediate reactions to the Wizards’ shocking trade sending Jordan Poole to New Orleans, while also breaking down what it means for Washington’s rebuild. They're then joined by C.J. Holmes, Bobby Manning, and Andres Lopez to gain further insights around the Eastern Conference ahead…
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I’m excited to be joined on the show today by guest historian and writer, Holley Snaith. On this episode we’re going to talk about her article, Patsy Cline: The Trailblazing Voice That Redefined Country Music published in American Heritage Magazine. More than six decades after her passing, Cline's remarkable voice and unwavering determination conti…
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The only mock draft that you'll ever need on the internet is HERE! Gary Parrish, Matt Norlander and Kyle Boone give you the likely EXACT order that the NBA Draft will happen. Plus info and intel on the all the top teams! 00:00 - Start 02:38 - The Dallas Mavericks select.. 06:49 - The San Antonio Spurs select... 09:00 - The Philadelphia 76ers select…
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#217: Ken Anderson is one of the most accomplished quarterbacks in NFL history and a cornerstone of the Cincinnati Bengals franchise. Over 16 seasons with the Bengals (1971–1986), Anderson was a four-time Pro Bowler, a three-time NFL passing champion, NFL Man of the Year award winner and the league’s Most Valuable Player and Comeback Player of the …
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It’s Draft Week in the NBA, and the District is buzzing at the prospect of all potential outcomes! So Troy, Isaac, and Wardell take a dive deep into the Wizards’ high-stakes strategy—are they trading up for Dillon Harper? Is Ace Bailey angling for Brooklyn or D.C.? And what’s the real story behind that hush-hush workout with Jeremiah Fears? Also on…
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What if the key to aging gracefully isn't more workouts—but smarter movement? In this powerful episode of Another Million Miles, Danielle Keasling sits down with Jeffrey Bailey—yoga expert, body mechanic, and founder of Avita Yoga—for a transformative conversation on how to heal pain, preserve mobility, and strengthen your body from the inside out.…
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READ - CBS NBA Draft Prospect Rankings : https://www.cbssports.com/nba/draft/prospect-rankings/ With less than a week until the NBA Draft, there's less clarity than ever. So with GP on vacation, we pull in Adam Finklestein to answer any NBA Draft related question.00:00 - Start02:35 - Quality of 2025 NBA Draft Class. 07:55 - Top-100 Prospects that w…
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In a market often labeled “shifting” or “complicated,” this episode brings clarity. Join Nashville real estate leaders Gerard Bullock, Rebekah Sampson, and Frank Miles—three Compass agents with sharp insights and bold perspectives—as they break down what’s really shaping the city’s real estate scene. From zoning battles and design trends to time ma…
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I’m excited to be joined on the show today by guest author, Martha Hall Kelly. On this episode we’re going to talk about her book, The Martha’s Vineyard Beach and Book Club. Two sisters living on Martha’s Vineyard during World War II find hope in the power of storytelling when they start a wartime book club for women—a spectacular novel inspired by…
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This is the second of five shows in our special offseason series on the 25 biggest men’s basketball stories of the past 25 years. Norlander picks the stories for the list, Parrish reacts to the order and the guys chop it up from there. Producer Nata is adding some sound on this ep to transport you back to some of these stories and give them an adde…
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#216: Micah Lacher is the President and Founder of Anchor Investments, a Nashville-based real estate investment firm with a mission to become the most generous real estate company in America. Anchor specializes in the acquisition, development, and management of commercial properties across the Southeast and Midwest. In addition to his real estate v…
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In this jam-packed episode, Isaac, Troy, and Wardell are joined by special guest Josh Valdez of Clutch Points to recap the Mystics' dominant win over the Connecticut Sun last week. They also applaud the recent praise which Washington's young core has garnered from the national media. From there, the group makes their early selections for the WNBA A…
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What if understanding your energy blueprint could change how you work, love, and live? In this powerful episode, Danielle Keasling dives into Human Design with Judy King — CEO, Self-Mastery Coach, and founder of Human Design for Richness. You’ll learn how Human Design helps you: Unlock your energetic type (Generator, Manifestor & more) Make aligned…
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The ACC/SEC matchups are set, and they're headlined by Florida going to Duke and North Carolina heading to Rupp Arena. The Big 12 schedules are being released. All of that and a necessary discussion about Brian Wilson and Sly Stone on a fresh episode of the pod! 🎵 Theme song: "Timothy Leary," written, performed and courtesy of Guster Eye on College…
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Join Eliza and guest host, Sophie Perinot, as we celebrate the launch of Confessions of a Grammar Queen, the bold, feminist, and delightfully bookish novel that proves copyediting is a revolutionary act. We’re talking red pencils, office politics, feminist book clubs, and what it means to rewrite the rules—one sentence (and sexist boss) at a time. …
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Late Friday night, college sports changed forever (and for good) when Judge Claudia Wilken approved a $2.8 billion settlement that will usher in an era of colleges paying student-athletes. Gary Parrish and Matt Norlander share their reactions to this new era, including what issues likely will spring up in the months and years ahead. Plus: Norlander…
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#215: Paul Mills is the head men's basketball coach at Wichita State University. Prior to his tenure at Wichita State, Mills served as the head coach at Oral Roberts University from 2017 to 2023. Under his leadership, the Golden Eagles achieved significant success, including a historic Sweet 16 appearance in the 2021 NCAA Tournament as a 15-seed, m…
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On the latest episode of the show, Wardell, Troy, and Isaac are joined by special guest Kelsey Nicole Nelson to break down the Washington Mystics' gritty start to the season, spotlighting standout rookies Kiki Iriafen and Sonia Citron. Together, they all discuss the team's budding culture, coaching, and Kiki Iriafen's Rookie of the Month win. Also …
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In this powerful episode of Another Million Miles, Danielle Keasling sits down with Victoria Rader, Ph.D., the Possibility Coach® and founder of YU2SHINE. Victoria is a globally recognized transformational speaker, featured in Forbes and seen on CNN, Fox, ABC, and NBC. A true pioneer of Quantum Personal Development, she has created groundbreaking t…
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READ: Norlander on Haliburton Inside Carolina reports the Tar Heels are spending $14 million on their roster. Are we SURE they got the best bang for their buck? UConn and Kansas schedule a home and home series — and we love to see it. Dan Hurley shouldn't be going to the Knicks. PLUS: the five former college basketball players with the most surpris…
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Welcome to a special five-episode offseason series of Eye on College Basketball. So much has happened in the sport over the past quarter-century, so it's time to look back and reflect on the things that mattered most. We're counting down the 25 biggest stories/events/moments in men's college basketball since the start of the 2000-01 season. On toda…
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I’m excited to be joined on the show today by guest author, Hazel Gaynor. On this episode we’re going to talk about her book, Before Dorothy. Long before Dorothy visits Oz, her aunt, Emily Gale, sets off on her own grand adventure, leaving gritty Chicago behind for Kansas and a life that will utterly change her. Paired with this episode: Hazel: Aun…
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#214: Doug McNamee serves as the President of Field & Stream, where he is leading the revitalization of the iconic outdoor brand. Since assuming the role he has overseen the return of Field & Stream’s print magazine, the launch of the 1871 Club membership program, and the development of strategic partnerships with cultural figures such as Eric Chur…
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On the latest episode of the show Troy, Isaac and Wardell start off by providing an update on the Washington Mystics' season, highlighting the team's standout players and analyzing their turnover troubles. The crew then discusses the Georgetown Hoya's men's basketball schedule for the 2025-'26 season, along with a key departure from the Howard Biso…
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The NBA Draft withdrawal deadline left us with no shortage of names COMING BACK to college basketball. Labaron Philon (surprise!), Tahaad Pettiford and Otega Oweh all returned to school, in addition to a few other key names. How will this impact the SEC? Which player's decision means the most? 01:06 - Labaron Philon returns to school 11:45 - Otega …
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In this episode of The Real Estate Mailbag, we go behind the scenes with three of Music City’s top developers: Brett Diaz, Founder and Managing Partner of Paragon Group; Bailey Neal, Founder and President of Legacy South and Roberto Gutierrez, Founder and Managing Partner of Jackson Builders. Ever wondered how real estate development really works? …
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Milos Uzan is returning to Houston after flirting with the 2025 NBA draft. How high will Gary Parrish have the Houston Cougars ranked in his preseason Top 25 And 1? Plus: Mr. Haggerty goes to Manhattan ... Kansas. Find out if PJ can be the catalyst to make the Wildcats an NCAA Tournament team in a big year for Jerome Tang. AND Pop Isaacs makes his …
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I’m excited to be joined on the show today by guest author, Brooke Lea Foster. On this episode we’re going to talk about her book, Our Last Vineyard Summer, a captivating new novel set in 1965 and 1978 about a graduate student who returns with her sisters to their family’s summer home on Martha’s Vineyard and begins to unravel old family secrets. P…
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