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Cannabis Voices

Mary Biles

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In Cannabis Voices, Mary Biles - medical cannabis writer and author of ‘The CBD Book – The Essential Guide to CBD oil’ - speaks to patients, carers, cannabinoid scientists, doctors and activists about the healing power of the cannabis plant.
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Welcome to The Becoming Podcast, where we talk about modern-day rites of passage, radical transformation, and other times of becoming in our lives...and how these times can be a catalyst to become more of who you are. Hosted by coach, doula + author Jessie Harrold.
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Welcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Brown. Join Hannah as she seeks to answer the big questions: “Am I better today than I was yesterday? And how can I learn to be better tomorrow?” Each week, Hannah will build on those questions, discussing topics like confidence, love, and making time for yourself, all through the relatable experiences of the ultimate Everywoman. There will be advice, intimate emotional explorations and reveals, and lasting takea ...
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Welcome back to another episode of The Becoming Podcast, all! I'm delighted to bring you my conversation with writer Cindy DiTiberio today. I've been following Cindy's work on her Substack, The Mother Lode, for quite a while now, and I know you're going to love our conversation. So many of my clients and the women I connect with are experiencing – …
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Welcome all! I'm really excited to introduce you to Enfys J. Book on the Becoming podcast today. I came across Enfys' new book Queer Rites: A Magickal Grimoire to Honor Your Milestones with Pride in a random search for other folks who were just as nerdy about rites of passage as I am. I really loved getting to know them and the conversation we had …
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Hello beautiful ones, and welcome back to The Becoming Podcast. Today on the show I am thrilled to introduce you to Ruth Allen. I have been following (and loving) Ruth's work for a number of years, and I've absolutely loved her two books, Grounded and Weathering. Her work and her writing has deeply shaped the way I think about the natural world and…
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Hello beautiful ones! The Becoming Podcast is returning after a somewhat unplanned hiatus, brought to you by Getting Pneumonia A Week After Launching My Book! But here we are again, and I couldn't be more delighted to be welcoming Carmen Spagnola as my first guest of 2025. Carmen has been a friend, colleague and teacher of mine for many years now, …
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Hello beautiful ones! I've somehow taken a bit of an unexpected hiatus from the podcast lately, but I'm really, really delighted to share a new episode with you today. It's a super fun and beautiful conversation between three friends – myself, Mara Glatzel and Becca Piastrelli. In this episode, we're turning the tables and Mara and Becca are interv…
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My friends! I'm really excited to share this interview with the amazing Asha Frost. We had such a beautiful conversation, and Asha has so much wisdom to share, and does so eloquently. Here's some of what Asha and I talk about in this episode: > How Asha's Lupus diagnosis was a threshold moment in her life that made it impossible to keep up with the…
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Today Hannah discusses the last few months of her life, her latest book release, and how much fun she’s had chatting with all of you each week! She also talks about what she is looking forward to in the next few months, and why she is taking a break from the podcast for the foreseeable future to focus on other goals she has. Thank you for tuning in…
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Joining Hannah today is Hannah’s therapist, Jourdan Blue! In today’s episode, we dive into all things therapy. They talk about how Jourdan became a therapist, success in love, being safe and seen in a relationship, and the definition of love. Enjoy! Follow Better Tomorrow: INSTAGRAM TIKTOK YOUTUBEBy Hannah Brown
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I'm thrilled to bring you this conversation with Sarah Wildeman on the Becoming Podcast this month. This was such a rich and far-reaching dialogue about all things community-building, which is such an important locus of support – and also struggle – as we traverse times of deep change in our lives. Here's some of what Sarah and I talk about in this…
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Joining Hannah today is Hannah Garber. Hannah is an expertly trained stylist and color analyst based in Nashville TN. In today’s episode, they discuss color analysis and how it can take your wardrobe and confidence to a new level, how to find your color, and why it is so important to choose the best colors for you. Enjoy! Follow Better Tomorrow: IN…
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Joining Hannah today are Becca Tilley and Tanya Rad! You may recognize them from their own podcast Scubbing In. Hannah had the best time talking to these 2 about their friendship, relationships, how Tanya stated working in radio, and Becca’s experience on The Bachelor. Enjoy! Follow Better Tomorrow: INSTAGRAM TIKTOK YOUTUBE…
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Bonus episode! Hannah of course wanted to sit down with the Better Tomorrow listeners and discuss her debut fiction novel Mistakes We Never Made! Tune in as Hannah talks about her writing process, why she wrote this book, and what she hopes everyone learns from it. Plus, stayed tuned at the end of the episode to hear a sneak peak of chapter 1! Mist…
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Joining Hannah today is her friend Paul Basagoitia. Paul is a professional mountain biker whose career was soaring when, in 2015, he suffered a devastating spinal cord injury at the Red Bull Rampage. In today’s episode, they talk about his recovery and rehab process. Paul was paralyzed from the waist down and worked his way to being able to walk ag…
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Hello, friend! I'm really excited to share my conversation with Danielle Cohen with you. If you're a mother, an entrepreneur, a multi-passionate human, or have ever been on either side of a camera, this episode is a must-listen. First, let me tell you a little bit about Danielle. Danielle Cohen is a visibility coach & professional photographer with…
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Joining Hannah today is recent Bachelor contestant Daisy Kent! T he two go into Daisy's experience navigating the highs and lows of reality TV and adjusting to life with her cochlear implant. Daisy opens up about facing online negativity, finding peace with her decision not to pursue further reality TV opportunities, and her exciting plans for the …
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Joining Hannah today is Demi-Leigh Tebow, you may know her from being crowned Miss Universe in 2017, and her inspiring work in mental wellness. They discuss how Demi grew up and what it was like learning English as a second language, navigating trauma, Hannah’s new book Mistakes We Never Made, and Demi’s new book A Crown that Lasts: You Are Not You…
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Today, we are lucky enough to get an hour with one of NYC's most sought-after family therapists, Vienna Pharaon! Vienna joins Hannah to talk about why she became a therapist, how her own experiences shape her work, and how addressing little wounds is just as important as working on the big stuff. They also discuss how to identify the 5 different ty…
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Joining Hannah today is Jennie Allen. Jennie is the founder and visionary of IF:Gathering as well as the New York Times bestselling author of Find Your People, Get Out of Your Head, Made for This, Anything, and Nothing to Prove. Hannah and Jennie discuss why Jennie wrote her recent book, the importance of being in a good mental state, and how to be…
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On today's episode, Hannah is joined by her fiancée Adam as well as couple Matt James and Rachael Kirkconnell (who you might remember from Season 25 of The Bachelor!) The four friends catch up on life and discuss the importance of focusing on your passions and building a great relationship with your partner. Enjoy! Follow Better Tomorrow: INSTAGRAM…
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Hello, friend! I'm delighted to share this month's Becoming Podcast episode with you. In it, I interview artist and fellow wilderness quester Glenda Goodrich. Glenda is an artist, art doula, SoulCollage® facilitator, writer, and convener of ceremony. She brings together earth-based rituals, community gatherings, and creative expression in a search …
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Whether from The Bachelorette or her podcast, Off The Vine, you know today's guest... It's Kaitlyn Bristowe! In this episode, Hannah and Kaitlyn reflect on their journeys with The Bachelor, their childhood, and the lessons they have learned from past relationships. Kaitlyn and Hannah have honest conversations about dating, dealing with criticism, a…
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Joining Hannah today is Tara Schuster. Tara is the author of "Buy Yourself the F*cking Lilies", and her new book "Glow In The F*cking Dark". Tara and Hannah have down-to-earth chats about being real and living life to the fullest. Tara shares stories and tips to help you handle life's ups and downs, love yourself more, and grow into the best versio…
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Best friend Nora is back, and joining her and Hannah is second best friend Annie Wonderlich. Aka Ann Svann. Annie has a story of amazing resilience in the face of immense hardship. Annie is an expert at living free, and has wonderful wisdom in how to walk through painful times, while being able to find the joy in the mess. Follow Better Tomorrow: I…
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Joining Hannah today is Tamron Hall. Tamron is an American broadcast journalist, television talk show host and author. You know her from her time as a talk show host on The Today Show, as well as the talk show called "The Tamron Hall Show". She is also the author of a new book titled "Watch Where They Hide". Tamron and Hannah talk about the beginni…
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Joining Hannah is plant-based cook Radhi Devlukia-Shetty! Radhi and Hannah talk about her new cookbook titled JoyFull. Radhi is a plant based cook, with a background as a dietitian and nutritionist. Radhi has also extensively studied Ayurveda, and shares some of the differences between eastern and western medicine. Radhi and Hannah discuss what ins…
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I'm really excited to share with you my interview with Megan Sheldon. Megan and I connected through the magic of Instagram a few years ago, and we've recently enjoyed a couple of conversations sharing lots of professional and personal commonalities. Megan holds a tremendous amount of wisdom around grief work, ritual and ceremony, and I'm delighted …
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Best Friend Nora is back again, but this time, while she is still your best friend, she is also your new Life Coach. Nora has years of experience as a Life Coach, and helping people live their best lives. In this episode Hannah and Nora discuss why Nora loves her job, the difference between Therapy and Coaching, and how to know if you need a Life C…
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It's Valentine's day, and we have our favorite couple ready to talk all about their love. Hannah and Adam share that they are not planning their wedding yet, but instead are diving in couples therapy to help them grow into marriage, and avoid being a negative statistic. They discuss their experience over the last 5 weeks of therapy, and share some …
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Joining Hannah today is Jamie Kern Lima. Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker, and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. Hannah and Jamie discuss Jamie's new bo…
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I'm delighted to share with you that The Becoming Podcast is back for its 6th season (wow!) and that I've got a full and rich lineup of guests to share with you this year! The first is my dear friend Annie Bray. There were a lot of different titles I could have given this podcast and "Deep Conversation Between Two Brilliant Midlife Friends About Th…
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Joining Hannah today is fitness personality, podcast host, recipe developer, and Sports Illustrated swimsuit model, Katie Austin. Katie was recently featured on the cover of Women's Health magazine with her Mom, Denise Austin, who is a fitness icon. Katie discusses her workout brand, which she has built to over 1.8 million followers, what it is lik…
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Joining Hannah is top-rated podcast host, best-selling author, and content creator Liz Moody! Liz is full of wisdom generated from her more than a decade of experience, where she has helped transform millions of lives. Liz and Hannah talk about Liz's fantastic new book '100 Ways To Change Your Life', her battle with anxiety, how to keep working tow…
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Hannah's best friend Nora is on today, for a good old-fashioned best friend catch-up. Few things are better than catching up with your best friend, and this episode is just that. Hannah and Nora talk about whether Hannah is a "dunks" girl, Nora's very exciting love life, doing the hard work in therapy, and authentic friendship. Follow Better Tomorr…
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Jenna Palek, founder of Fun On Weekdays joins Hannah today! Jenna's goal is to stop waiting for the weekend to have fun and make every day enjoyable and exciting. Jenna is the founder of Fun On Weekdays, an organization that is designed to help girls in cities all over the country meet people, make friends, and of course, have fun. Hannah and Jenna…
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Today's guest is Mari Llewellyn, the CEO of Bloom and Founder of Strength By Mari. Mari is a fitness entrepreneur who in 2022 landed on the Forbes '30 under 30' list. Hannah and Mari discuss an array of things that will surely help you have a great start to 2024. Such as Mari's 90lb weight loss transformation, how she launched Bloom, mental health,…
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Hannah is wrapping up 2023 with a solo episode to talk about some her biggest accomplishments from 2023, her greatest takeaways, and some fun travel stories. She also shares some of her goals for 2024, what she does to slow down, holiday traditions, and most importantly, her favorite Disney movie. Happy Holidays from the Better Tomorrow team! Follo…
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Today's guest is a Gen Z internet icon, known for his various hosting roles, and primarily for his viral show What's Poppin? With Davis! He is a pro at talking to strangers, hates condiments, and knows how to live with an exclamation point. Hannah and Davis discuss his upbringing, how he got his start on TikTok, why he moved to New York, some of hi…
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You recognize today's guest from her various roles as a TV host of shows such as Are You The One, Catfish, and Ex On The Beach. Kamie and Hannah discuss relationships and dating, the excitement of dating shows, and Kamie's journey in pursuing this career as a TV host. Kamie also shares some of the wisdom she has gained from watching countless relat…
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The wonderful Kate Bowler is joining Hannah today to discuss some of the lies we have been told in our society, how to overcome them, and deal with the discomfort of admitting the lie. Kate shares about her battle with stage 4 cancer, staring down death, the incurable human condition, and the hope that propelled her to where she is now. Kate Bowler…
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Our most requested guest, Tyler Cameron is on the show today! Hannah and Tyler dive into Tyler's time on Special Forces and the highs and lows of that intense experience. Tyler gives some behind the scenes of both the mental and physical battle that the show cultivates, and how he overcame them. Tyler also shares wisdom about what the show has taug…
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Former E! News reporter, and podcasting veteran, Catt Sadler joins Hannah. Catt has accomplished a lot in her career, and she shares some of the ways she has pursued her dream, dealt with significant change, and listened to her inner pull. Don't delay your happiness any longer, and make the leap! Follow Better Tomorrow: INSTAGRAM TIKTOK YOUTUBE…
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Dr. Nicole LePera, aka the Holistic Psychologist is joining Hannah for a discussion around love, relationships, stress cycles, navigating conflict, shame and so much more. This episode is packed with takeaways to help you be better tomorrow Dr. LePera's new book, Being The Love You Seek is also available for pre-order here: https://howtobetheloveyo…
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Robyn DelMonte, aka Girlbosstown is on with Hannah today! Robyn and Hannah have a two-fold conversation in this episode, which covers Robyn's deep love for pop culture, and how that love propelled her untraditional career in PR and consulting. Then they dive into Robyn's experience with grief, after losing her Mom, and the mission she is on to help…
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