Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & S ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.
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Wellness. Food. Meditation. Spiritual Development.
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
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Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Connecting ancient wisdom with cutting-edge technology. Conversations with industry experts where we explore how scalar energy fields and consciousness expansion can unlock human potential through practical applications and real-world insights.
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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WHEN WAS THE LAST TIME YOU BROKE THE LAW... TO BREAKTHROUGH? Welcome to BIOHACK BLACK OPS – the underground vault of extreme human experiments they don’t want you to know. We raid classified labs, military bunkers, and Silicon Valley’s black markets to bring you forbidden tactics for superhuman performance. 🔓 UNLOCK EPISODES LIKE: CRISPR IN YOUR GARAGE: Editing DNA with $200 eBay kits (VICE-documented) ARCTIC HELL TRAINING: Wim Hof’s near-fatal ice protocols (BBC leaks) PSYCHEDELIC ESPIONAGE ...
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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AI and modern science, combined with ancient wisdom, are showing us new ways to prevent disease and slow biological aging. By taking this knowledge and making nutritional and lifestyle changes – a process known as biohacking – we now have the power to dramatically improve our health, wellbeing and extend our lives like never before. But there's a lot of hype out there and a lot of people trying to sell you the next life-extending miracle supplement. As I work to improve my health and make po ...
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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🔥 The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If you’re obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knew—and level up. 🚀
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О подкасте: Здесь мы говорим о том, о чём обычно молчат: о реальной стороне предпринимательства без глянца и "успешного успеха". О кризисах, которые делают нас сильнее. О трансформационных периодах, которые меняют не только бизнес, но и личность. В каждом выпуске Серж Кузнецов, со-основатель INXY Payments, общается с яркими предпринимателями, которые готовы честно делиться: Историями о сложных периодах и их преодолении Реальным опытом построения и масштабирования бизнеса Практическими инстру ...
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Radiance Revealed Podcast, hosted by Board-certified Dermatologist Dr. Jen Haley, delves into the vital connection between skin health, whole-body wellness, beauty, skin care, and radiance. Featuring science-backed strategies, integrative and holistic approaches, and actionable tips, the podcast covers everything from skincare recommendations and expert insights on office procedures to biohacking, health optimization, spirituality, and intuition. Uncover what your skin reveals about your inn ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Welcome to the Biohack Your Business Podcast, hosted by award-winning business coach and founder of Expert Space, Karen Kissane. This podcast blends cutting-edge business strategies, automation tools, and biohacking techniques to help entrepreneurs and experts build scalable, high-revenue businesses without sacrificing their well-being. Discover actionable insights to simplify operations, maximise profits, and achieve alignment between personal performance and business success. Join Karen as ...
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Join Freedom Hacker, creator of The Truthiversity, and acclaimed author of 'The Grand Illusion' books as he cuts through the B.S. to get to the truth - whatever it may be. Brendan and his guests uncover the mysteries of consciousness, geopolitics, health, cosmology, medicine, freedom, personal development, exopolitics, the paranormal, and more. No dogmas. No holds barred. Nothing off limits. You'll need an open mind and your grown-up pants. Find out more about Brendan: https://brendandmurphy ...
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Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Dr. Sabine Clarke, DACM
Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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A podcast that motivates, inspires, and challenges ideas. On this podcast, my guests and I discuss spirituality, the mind, well-being, creative wellness and artistic endeavours, and so much more—a show by an astrologer that is not just about astrology.
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Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327
30:52
30:52
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30:52Want to biohack your biology with nature’s most powerful anti-aging compounds? In this episode, you’ll discover how medicinal mushrooms fuel neurogenesis, protect mitochondria, supercharge immunity, and even help save the planet’s pollinators. From sharper focus and deeper REM sleep to protecting DNA from oxidative stress, fungi are the ultimate bi…
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Seven Lucky Benefits of Irish Sea Moss ☘️ It might make you a lusty leprechaun!
20:02
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20:02This red alga is a multi-vitamin in a moss; it’s nutrient-dense, with 92 of the 102 minerals that make up the human body. Also referred to as Chondrus crispus or carrageen moss, it is another health supplement used since time immemorial. It’s native to the windswept, rocky, jagged coasts of Ireland, Scotland, and the Northern Atlantic coasts. Read …
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#319 - Jay Campbell: All Things Peptides, Hormone Optimization, Testosterone Replacement Therapy, GLP-1 Agonists, BPC-157, GHK-Cu, PT-141, Ideal Body Fat Percentage, Oral Vs. Injectable Peptides, Bioregulators ...
2:33:09
2:33:09
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2:33:09TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/peptides BOOK: Optimize your Health with Therapeutic Peptides: Extend your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger Free E-book: JayCampbell.com/FreeBooks SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklm…
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The Women Who Join Me in Costa Rica Will Never Be the Same
26:24
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26:24In this episode, I’m pulling back the curtain on my upcoming Optimize Her Retreat in Costa Rica — a luxury, science-meets-soul experience for women ready to restore, rebalance, and return home overflowing with energy and vitality. Born from my own journey with gut issues, hormone imbalances, and the exhaustion of early motherhood, I created what I …
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Regenerative Medicine Secrets: David Karli & Jason Pencek
20:35
20:35
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20:35How do platelet-rich plasma (PRP) and bone marrow concentrate (BMC) really work, and when should each be used? Live from the Biohackers World Conference, Dr. David Karli, MD MBA, Founder of Karli Health Institute and CEO of Greyledge Technologies, joins Jason Pencek, DC, FNP, Founder of NutrIV Therapies, to break down the science, misconceptions, a…
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Welcome to the start of a brand-new series on the Biohacking News feed: A Biohacker’s Day The idea is simple: when guests come on, I ask them to walk me through a diary-style version of their day. Who knows what we’ll uncover? Some routines will be relaxed and low-key, others might look more like a full Mark Wahlberg schedule. Our first guest in th…
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Are Cold Plunges & Cold Showers Good For You?
17:16
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17:16Do cold plunges and cold showers live up to all the hype? Can they really improve your health and potentially help you live longer? In this episode I explore the reported physical and mental benefits of cold exposure and the evidence backing them up. Plus, I’ll share some practical tips for safely starting your cold therapy journey. Connect with me…
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Leah Vairo (FilterBaby): Is Your Tap Water Aging Your Skin? Chlorine, Hard Water & NAD⁺ Depletion
54:38
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54:38What if the reason your skin barrier keeps breaking down has nothing to do with your products, and everything to do with the water coming out of your tap? In this episode, Leah Vairo, Chief Brand Officer at FilterBaby, joins us to reveal how chlorine, hard water minerals, and hidden contaminants in your shower or sink accelerate oxidative stress, d…
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Part 3 of 3 - Kim Ressler | Genetic blueprint for longevity
22:45
22:45
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22:45WHO IS KIM RESSLER? Kim Ressler is the founder and CEO of SnipNutrigenomics, the first company to create genetically tailored multivitamins. After years of fatigue, poor digestion, and autoimmune issues, Kim discovered nutrigenomics—the science of how nutrition interacts with genes. By addressing her genetic blueprint, she regained her health and n…
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Rewire Your Subconscious: The Hidden Language Blocking Your Success with Julie Nise
1:19:59
1:19:59
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1:19:59Join clinical therapist and master hypnotist Julie Nise as we explore how subconscious language shapes your success and relationships. And if you’d like to go deeper, visit OutcomesOnly.com to submit a form and connect with Julie directly.
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#11: A Short History of the Tampon: Lucy Hope on Bioactive Menstrual Care and the Power of the Vaginal Microbiome
58:37
58:37
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58:37Send us a text Revolutionising Women’s Health with Lucy Hope: The Future of Vaginal Microbiome Care In this episode, Judith hosts Lucy Hope, a FemTech founder and health tech innovator on a mission to reimagine women’s health—starting with the vaginal microbiome. Lucy shares the story of her company, Daughters of Mars, which is developing the world…
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“Mexico’s Sacred Journey: The Hidden World of Magic Mushrooms”
44:03
44:03
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44:03Dive into Mexico’s mystical tradition where ancient rituals meet modern curiosity. This episode explores the sacred use of psilocybin mushrooms, their role in indigenous ceremonies, and how seekers from around the world travel in search of spiritual awakening, healing, and deeper connection. A journey through history, culture, and consciousness.…
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COMEDIAN JUDGES THE TOP BIOHACKS—& DISCOVERS ALIENS ARE ACTUALLY HEALTH GURUS | Brent Pella - E125
57:29
57:29
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57:29Comedian, creator, and wellness satirist, Brent Pella, joins Kristin for an insightful, yet laugh out loud conversation on navigating life’s highs and lows with humor. From the gritty realities of the comedy grind and the wild absurdities of biohacking culture, to the transformative power of psychedelics and the art of finding light in the darkest …
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#222 Biohack Your Gut & Restore Your Microbiome For Ultimate Wellness | Dr. Vincent Pedre @ Happy Gut
1:13:32
1:13:32
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1:13:32Think your gut health only affects digestion? From fermented foods and targeted probiotics to peptides like BPC157, Dr. Vincent Pedre shares practical ways to rebuild microbiome balance and boost overall performance. Meet our guest Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health & CEO of Happy Gut Life, with over 25 years of c…
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MIKE FELDSTEIN Why You Need to Purify the Air in Your Home
57:59
57:59
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57:59Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality…
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The Gut Zoomer: A Key to Longevity - Episode 301
53:42
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53:42In this episode, Dr. Jeffrey Gladden and Dr. Emaline Brown discuss the critical role of gut health in longevity and overall well-being. They explore the Gut Zoomer test, its significance in identifying gut microbiome health, and how dietary choices impact gut health. The conversation delves into the importance of fiber, the implications of leaky gu…
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Hormones, Stress, and Skin: The Hidden Triggers of Aging - Dr.Trevor Cates
39:22
39:22
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39:22In this conversation, Dr. Trevor Cates, a licensed naturopathic physician and expert in holistic women's hormone health, shares her journey into naturopathic medicine and her passion for skin health. She discusses the importance of understanding skin as a reflection of overall health, the gut-skin connection, and the impact of endocrine disruptors …
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The Life-Changing Journey of Dannion Brinkley | Everything's Energy Ep-1
1:11:12
1:11:12
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1:11:12What happens when you die — and come back? In this episode, we sit down with Dannion Brinkley, a man who has been struck by lightning twice and experienced multiple near-death journeys. He shares his powerful insights on the afterlife, out-of-body experiences, prophecy, and the incredible role of the human body as an electrical and energetic system…
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Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman
1:06:24
1:06:24
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1:06:24Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both …
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MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326
1:03:58
1:03:58
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1:03:58Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functions as one of the most powerful nootropics for human performance, longevity, and resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Da…
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#226 Healing Trauma & Boosting Longevity Through Nervous System Health | Mitch Webb
1:08:48
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1:08:48Ever wonder why healthy habits don’t always stick? Mitch Webb explains how trauma, chronic stress, and early life patterns keep your body in survival mode, and how nervous system regulation helps you finally benefit from biohacks and lifestyle upgrades. Meet our guest Mitch Webb is a health coach & nervous system expert who helps clients heal from …
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026: America's Food, Skin Conditions, & Pain Relief (This is KC Radio Show)
44:12
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44:12-America’s food supply -Powerful testimonial -Skin conditions & why dermatologists don’t heal the root cause -Dodecin; a safe and holistic way to pain relief & joint healing -Natural supplements have side BENEFITS To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Cl…
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The Insidious Problem of Bad Science 🔬 And how to spot it
27:59
27:59
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27:59Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better, but I will show here that some "science" is tantamount to a ranty, opinionated blog. Some is funded by the pharmaceutical industry and is…
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Грузоперевозки в США: как запустить бизнес не выезжая
1:10:02
1:10:02
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1:10:02История Михаила Егендурдыева — это путь от успешного кондитерского производства в Туркменистане до диспетчинговой компании в США. Переезд через 4 страны, работа с американскими дальнобойщиками удаленно из России и построение бизнеса с нуля в незнакомой стране.А тут вы найдете дополнительные материалы и истории о том, как мы строим бизнес: https://t…
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Anthony recaps his Badlands Ultra Gravel Race experience in this tell all podcast. The good, the bad and the very ugly of this 814km race. NOMIO is clinically proven to: Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio…
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AI Health Breakthroughs: Personal AI Agents for Disease Prevention, Peak Performance, Lifelong Wellness & Curing Cancer by 2030 with Leading AI Futurist Steve Brown
59:04
59:04
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59:04AI is here, and today is the worst it is ever going to be. But there are also over 8 billion human beings, so the biggest question of all is - how are we going to cooperate and even co-exist? Is AI here to take all the jobs or create economic and scientific super-abundance? And for human health, will we all carry a personal AI health agent in our p…
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Consciousness, Control Systems & Awakening Humanity
1:34:14
1:34:14
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1:34:14Ep. 296 - Brendan D. Murphy Official, author of The Grand Illusion, returns to the podcast to dive deep into consciousness, freedom, and the future of humanity. This conversation explores the hidden nature of reality, cultural conditioning, and the choice between awakening into sovereignty or descending into tyranny. In this episode, we cover:-The …
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Biohacking Your Genetics: Kashif Khan & Sheanah Rivers
19:00
19:00
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19:00What if your genes could explain your stress, resilience, and even your drive for success? In this episode, Kashif Khan, best-selling author of The DNA Way and truth-teller, joins Sheanah Rivers, Healing Arts Specialist, to explore how your genetic blueprint shapes health, behavior, and longevity. You’ll discover: • How genes influence neurochemica…
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EPI 216: John Assaraf - World Renowned Mindset and Success Expert On How To Train Your Brain, Breaking Old Habits, Creating A New Identity, Visualization For Success, And More!
53:26
53:26
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53:26Show notes: (0:00) Intro (0:04) John Assaraf & the story of The Secret vision board (2:45) Why we don’t follow through even when we “know better” (7:10) How to truly rewire your brain (12:49) Understanding beliefs, identity & self-image (18:58) John's backstory: From $1.65/hour to $10K/month (25:49) Daily habits that work (32:58) Why practice, not …
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The Healing Power of Oxygen: How Hyperbaric Therapy Restores the Body - Dr.Jason Sonners
51:02
51:02
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51:02In this conversation, Dr. Jason Sonners, a chiropractor and expert in hyperbaric medicine, shares his journey into the field of hyperbaric oxygen therapy (HBOT). He discusses the science behind HBOT, its mechanisms of action, and its applications in various health conditions, including cancer, brain health, and long COVID. Dr. Saunders emphasizes t…
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Part 2 of 3 - Kim Ressler | Genetic blueprint for longevity
18:11
18:11
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18:11WHO IS KIM RESSLER? Kim Ressler is the founder and CEO of SnipNutrigenomics, the first company to create genetically tailored multivitamins. After years of fatigue, poor digestion, and autoimmune issues, Kim discovered nutrigenomics—the science of how nutrition interacts with genes. By addressing her genetic blueprint, she regained her health and n…
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Part 1 of 3 - Kim Ressler | Genetic blueprint for longevity
22:38
22:38
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22:38WHO IS KIM RESSLER? Kim Ressler is the founder and CEO of SnipNutrigenomics, the first company to create genetically tailored multivitamins. After years of fatigue, poor digestion, and autoimmune issues, Kim discovered nutrigenomics—the science of how nutrition interacts with genes. By addressing her genetic blueprint, she regained her health and n…
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How To Deal With The Fear Of Death (Ethics Of Longevity) : 1325
56:47
56:47
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56:47Most people spend their lives trying to outrun death instead of learning from it. This episode shows you why facing mortality directly can unlock resilience, forgiveness, gratitude, and peace while upgrading longevity, human performance, and even brain optimization. Watch this episode on YouTube for the full video experience: https://www.youtube.co…
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Should You Be Taking Amino Acid Supplements Instead? | ft. Angelo Keely
1:07:03
1:07:03
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1:07:03Most of us think protein is just about building muscle—but what if we’ve been getting it wrong all along? In this eye-opening episode, host Louisa sits down with Angelo Keely, co-founder and CEO of Kion, to uncover the real science behind protein, amino acids, and muscle health. Angelo explains why essential amino acids—not just protein—are the cri…
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How Pro Cyclists Get So Lean With Dr. Tim Podlogar
47:12
47:12
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47:12In this episode, Anthony sits down with Dr. Tim Podlogar, exercise physiologist, performance nutritionist, and consultant to some of the world’s best pro cycling teams. Tim shares his expertise on the science of fueling, weight management, and performance, breaking down how elite riders achieve incredible power-to-weight ratios without sacrificing …
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Healing Updates: How Peptides, Connection, and Discipline Equal Freedom in My Biological Blueprint
15:09
15:09
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15:09In this solo episode, Freddie Kimmel invites listeners into an intimate health check-in, sharing what’s been working in his own healing journey after two decades of navigating chronic illness, surgeries, and autoimmune dysfunction. He discusses how his inflammation is at the lowest it has ever been, thanks to practices like microdosing GLP-2 peptid…
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Brian Sachetta: The Hidden Connection Between Chronic Stress and Autoimmune Flares
1:04:34
1:04:34
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1:04:34I'm sitting down with mental health advocate Brian Sachetta to discuss something that affects so many of us: how chronic stress triggers autoimmune flares. Brian breaks down why our nervous systems evolved for acute threats but now struggle with constant modern stressors like social media and work pressure. The key insight? Healing only happens in …
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Future-Proof Your Vision with Dr. Meenal Agarwal: Simple Hacks, Root-Cause Solutions & Longevity Lifestyles for Your Eyes
1:07:32
1:07:32
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1:07:32Join us for this conversation with Dr. Meenal Agarwal to explore how to protect and optimize your eye health in today’s modern world. Dr. Agarwal breaks down the biggest contributors to declining vision, the hidden dangers of our technology use, and her practical 20-20-20 rule to help counter digital eye strain. We dive into the role nutrition play…
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How to Permanently Release Your Heart’s Emotional Baggage with Dr. Bradley Nelson
1:02:38
1:02:38
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1:02:38Ever wonder how emotional baggage messes with your health? Dr. Bradley Nelson is here to teach us the science of how to shed that baggage. Turns out, emotional energy lingers in your body and can pop up as physical and mental symptoms down the road. Dr. Nelson stresses that menopause isn't just a rough patch—it's a huge growth spurt for you and you…
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This is what TikTok is doing to your brain (feat. Catherine Knibbs) #630
36:14
36:14
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36:14It's the week of Europe's biggest health event. I'll be there with a pop-up podcast studio... More on that, plus my amazing guest. Catherine Knibbs is a child psychotherapist and the UK’s leading cybertrauma expert. She’s advised hundreds of families on how screens shape childhood and health. Her new book Tech-Smart Parenting shows what the science…
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Episode 17: Stomach Full of Courage: The Self-Experiment That Proved H. pylori Causes Ulcers
17:08
17:08
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17:08Stomach Full of Courage: The Self-Experiment That Proved H. pylori Causes Ulcers What drives a doctor to drink a flask of bacteria, knowing it could make him violently ill? In the early 1980s, Dr. Barry Marshall and Dr. Robin Warren stood against the entire medical establishment to prove that most ulcers were not caused by stress or acid, but by a …
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