For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...

This website is devoted to the Legends of Bodybuilding from the 1960’s to the 1990’s. Featuring extensive interviews with the Bodybuilding Stars from the Golden Age of the sport, the Bodybuilding Legends Show reveals the history of the sport of Bodybuilding through the careers of it’s most legendary stars. Learn about the competitions, the emotions and the motivations of the best bodybuilders in the world. Each interview is full of video clips and photographs from the legendary competitions ...

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...

Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.

Welcome to "Sasquatch and Sourdough" "Sasquatch and Sourdough" is more than just a podcast; it’s a community of kindred spirits united by our curiosity and fascination with the extraordinary. Whether you've had a brush with the inexplicable, seen something you can't quite explain, or simply love delving into the realms of high strangeness, this is your space. Here, we don’t just tell campfire stories; we aim to build a collective historical narrative. We invite you to share your experiences, ...

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...

The New Legend Podcast. Come explore the wonderful world of the Vintage 4x4. These vehicles have become catalysts of connection to our past, to our families, and to great adventure and provide memory making opportunities in our present. The guys from New Legend 4x4 also explore adventure, family, culture, and being a man in the 21st century...We'll talk to entrepreneurs, cultural movers and shakers, adventurist, Dad's, Mom's, even a kid or two! It'll be a fun listen!

Motivation Focus Welcome to Motivation Focus, the podcast where every episode is a step closer to unlocking the power of motivation, resilience, and success. Here, we dive into the essentials of building a strong mindset, nurturing personal growth, and harnessing the power of transformation to achieve your dreams. Motivation Focus delivers insights from inspiring figures like David Goggins, Eric Thomas, and Conor McGregor, exploring how they’ve overcome immense challenges and cultivated the ...

In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...

Focusdriven with John Hudson podcast is about pursing your dreams with applied faith. John also discusses everyday life issues from educational and business goals to family relationships and spiritual growth, self awareness needs and much more.

Prof. Karl West was motivated to start this Radio Program from the desire in his heart to be of service to others in helping them learn to heal their own bodies naturally - even empowering others to help revolutionize the "health" care system which is widely recognized as problematic today. Our mission as originally defined by Dr. C. Samuel West is "to bring people together regardless of race, color, or creed - to eliminate disease and live peace with no poor among us." If you haven't done s ...