Boundary Setting Podcasts

Boundary Setting public

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1
This Is Woman's Work with Nicole Kalil

Nicole Kalil

60k

334

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1d ago1d ago

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...

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LX2 Codependency Coaching

S Aschenbrenner

150

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8d ago1w ago

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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.

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Ple^sure Principles

Avik Chakraborty

125

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1d ago1d ago

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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...

1
The Born And Raised Audio Experience

Born And Raised Outdoors

198

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6d ago6d ago

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Welcome to The Born & Raised Audio Experience, hosted by the outdoor content creators and entrepreneurs of Born And Raised Outdoors. Our Mission: Set out to break every rule and boundary in the outdoor audio space by interacting with the listeners via LIVE Q&A, behind the scene conversations, campfire stories and motivational excerpts that will entertain, educate and inspire. It is a listening experience!

1
Bold Business Podcast

Jess Dewell

465

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2d ago2d ago

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The Voice of Bold Business Radio talks about skills to ask better questions, solve problems and take action. The result is effectively handling: tough situations; changing culture; adding new products or markets; setting goals; reviewing people; evaluating business; setting priorities; building strategy; and more.

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Art of Classiness

Robin Welch and Deborah Andrews

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4d ago4d ago

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The Art of Classiness is a podcast about friendship in all its messy, meaningful glory. Hosted by real-life best friends, this show explores the ups and downs of adult friendships—from boundary-setting and breakups to evolving dynamics and unexpected moments. With humor, heart, and honesty, we’re redefining what it means to be a classy lady in today’s world—one conversation at a time.

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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem

Allyssya Gossett

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3d ago3d ago

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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...

1
The Resting Stitch Face Podcast

Dr. Erin Sheffield, Dr. Sarah Harding

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2d ago2d ago

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Join Dr. Erin Sheffield and Dr. Sarah Harding, two Oral Maxillofacial Surgeons with busy practices and even busier lives, as they peel back the surgical drapes and get real about the joys and challenges of being women in medicine. From career pivots to parenting, friendships to failure, and burnout to boundary-setting, nothing is off limits! We talk about what it's really like behind the surgical mask and why we all need a room of our own. Because surgery is hard...but life can be harder.

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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Christine Koh

404

352

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3d ago3d ago

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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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Dennis Rox

Eldar, Mike, Toliy, Harris

178

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3d ago3d ago

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Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...

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The Unbreakable Boundaries Podcast

Jennifer Maneely

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13d ago1w ago

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Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, ...

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The Wellness Junction Podcast

Pamoja

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15d ago2w ago

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Hosted by Jordanna, podcast producer, storyteller, and your go-to girl for deep chats and dry humor, the Wellness Junction Podcast is a heart-centered, no-fluff podcast for young people navigating identity, purpose, mental health, and quarter-life transitions. From burnout and self-doubt to childhood trauma, boundary-setting, friendship breakups, and the question ”Who even am I right now?” — we go there. This is a space where healing is personal, growth is nonlinear, and every messy moment m ...

1
Drinks with the Girls

Karen Shatafian and Lisa Corricello-McDowell

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5d ago5d ago

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Drinks With the Girls 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls, the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationships ...

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Ready Set Reiki

Tracy searight

164

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6d ago6d ago

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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey, which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ene ...

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The Boundaries Business & Balance Podcast | Reclaim Your Time, Set Boundaries , Simplify Your Business , Be Present at Home

Ignite to Rise/Crystal Cornacchia

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3d ago3d ago

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The Boundaries, Business & Balance Podcast Empowering Entrepreneurial Moms to Stop Over functioning and Find Balance New episodes every Monday and Thursday. Are you an entrepreneurial mom feeling overwhelmed juggling your business and family? Do you constantly struggle with burnout, exhaustion, and a never-ending to-do list? If you’ve ever said to yourself: “I’m overwhelmed trying to manage everything alone.” “My business demands constant attention—I feel like I never clock out.” “Balancing ...

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Let's Talk People-Pleasing! with Charlotte Bailey

Charlotte Bailey

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5d ago5d ago

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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...

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Your Utmost Life

Misty Celli

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9d ago1w ago

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Do you feel invisible, overwhelmed, or disconnected from the woman you once were beyond your role as mom? You're not alone. Many women struggle with maintaining self-worth, finding balance, and rediscovering joy while taking care of everyone else. Your Utmost Life offers practical tools and transformative strategies to help you reclaim your identity, rebuild your confidence, and create a life that excites and fulfills you. Each week, Misty guides you through actionable topics like self-disco ...

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Inside Out Money

Maggie Tucker

124

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6d ago6d ago

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A personal finance podcast redefining wealth from the inside out. Weekly podcasts with host Maggie and a rotating set of co-hosts: Greg, Liz, Andrew, and Erica.

1
Scalpel and Sword: Conflict and Negotiation in Modern Medicine

Doctor Podcast Network, Lee Sharma MD

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6d ago6d ago

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Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharma—physician, mediator, and guide—invites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.

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The Reset & Reclaim Podcast

Nardin Johnson

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12d ago1w ago

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Hosted by life coach Nardin, the Reset & Reclaim Podcast is your weekly dose of practical inspiration—designed to help you break free from shame-based patterns, people-pleasing, and perfectionism so you can own your voice, power, and inner peace. Each episode blends warm, real-world coaching insights with quick, actionable strategies you can use on the go—whether you’re commuting, cooking, or folding laundry. You’ll hear: Simple mindset shifts to transform guilt into self-compassion Easy bou ...

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Relationship Status: Uncomplicated

Crystallyzed

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9d ago1w ago

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Welcome to the Relationship Status: Uncomplicated podcast. Where we empower women to find love again, effortlessly by reigniting their dating journey with simplicity and confidence. I’m your host Crystallyzed. Student of psychology, behavioral observationist, and your guide to navigating the twists and turns of dating one step at a time down the uncomplicated path on the journey to love. Uncomplicate your love life and find the relationship you desire.

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Test Match Special

BBC Radio 5 Live

11k

502

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15h ago15h ago

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Podcast insight, analysis and reaction from the Test Match Special team, including interviews with top players.

1
Toxic: How to Spot It, Name It, and Finally Breathe Again

Compass Point Institute

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5d ago5d ago

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TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...

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Talkin‘ Politics & Religion Without Killin‘ Each Other

Scan Media, LLC

36k

341

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2h ago2h ago

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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...

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Half Size Me

Heather A. Robertson

251k

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5d ago5d ago

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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!

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Meadow DeVor Podcast

Meadow DeVor

110

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3d ago3d ago

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💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...

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Whatever Is Excellent with Leanne Tuggle

Leanne

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4d ago4d ago

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Encouragement and Inspiration for women choosing to rise above the “just survive” mentality and instead set their mind on thriving in all that they say and do. The ultimate goal is to equip you to pursue whatever is excellent in the midst of your ordinary life and in all that you say and do.

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Soul Glow x Zo

Zo Wild

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3d ago3d ago

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Soul Glow with Zo is more than a podcast — it’s your weekly dose of soul-level transformation. Hosted by Zo Wild, this show creates a safe, empowering space where raw honesty meets expert insight. Through heartfelt interviews with therapists, relationship coaches, healers, and wellness professionals, listeners receive what feels like free therapy and life coaching — without the overwhelm or the price tag. Each episode is designed to guide you through real-life challenges and soul-expanding a ...

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The Birth Advocacy Podcast — The Birth Prep Podcast for Pregnant Moms

Kiera Walsh

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12d ago1w ago

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This isn’t your average birth prep podcast. Forget outdated, cookie-cutter birth plans and generic advice that leaves you spiraling down another Google rabbit hole. If you're pregnant, overwhelmed, and craving a straightforward guide to an unmedicated or low-intervention birth—you're in the right place. I'm here to help you spot red flags from a mile away, cut through the confusion, and navigate your birth choices without hesitation. You deserve to feel fully informed, prepared, and in contr ...

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A Woman's Spark with Janik

Janik

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4d ago4d ago

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A Woman's Spark with Janik is a Podcast for all women. A place for women to feel seen and understood. This podcast is dedicated to inspiring and empowering women on their journey to becoming the best versions of themselves. Each episode provides actionable advice, personal growth strategies, and insightful discussions to help women unlock their full potential. Topics include building confidence, setting healthy boundaries, prioritizing self-care, and embracing personal development. With expe ...

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We Are the Compassionate Revolution

Molly Davis Moon

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4d ago4d ago

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Welcome to a podcast for compassionate people — helpers, givers, healers, empaths, and leaders — who are done abandoning themselves in the name of kindness. Here with your host, therapist, cartoonist, and boundaries expert Molly Davis Moon, we’re waking up to our truth, setting boundaries that heal, and reclaiming our sacred space in the world. We believe in fierce gentleness, embodied love, and in the quiet, joyful uprising that happens when compassionate people stop shrinking and start shi ...

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

254k

825

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1d ago1d ago

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

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The Quiet As Kept Podcast With Shawnti Refuge

Shawnti Refuge

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5d ago5d ago

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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...

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Own Your Choices Own Your Life

Marsha Vanwynsberghe

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1d ago1d ago

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Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.

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The Nope Coach

Suzanne Culberg

487

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14h ago14h ago

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Hosted by Suzanne Culberg (aka the Velvet Hammer), this is the show for recovering people-pleasers who are done putting themselves last. You’ll learn how to put yourself first without the guilt, set boundaries that actually stick, and reclaim the unapologetic badass you buried under everyone else’s expectations. No fluff. No filters. No overproduced nonsense. Just one take, real talk, and the occasional F-bomb, because life’s too short for self-abandonment. If you’re tired of living in stres ...

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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Heather Pettey - Author | Speaker | Coach for Midlife Women

234

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15d ago2w ago

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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...

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Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

185k

580

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1d ago1d ago

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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

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On Purpose with Jay Shetty

iHeartPodcasts

699

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8h ago8h ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

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Prodigal Hope

Diane V

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14y ago14y ago

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The journey of loving a prodigal can be isolating. You are not alone; join your Partners in Prayer for Our Prodigals on Friday's at NOON CT.

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So We’ve Been Told with Sahaj Kaur Kohli

Sahaj Kaur Kohli

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1M ago5w ago

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So We’ve Been Told is a bold take on wellness, love, and family by sharing what it means to live between cultures. In a new eight-part series, award-winning therapist Sahaj Kaur Kohli breaks down the stories we’ve been told about bicultural identity, relationships, and mental health. Featuring real talk, practical advice, expert wisdom and stories from her 250,000-strong community, Brown Girl Therapy, Sahaj helps you understand your past and unpack the present so you can thrive on your own t ...

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The Mel Robbins’s Podcast

Mel Robbins

100

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6h ago6h ago

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The Mel Robbins’s Podcast

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ADHD Experts Podcast

ADDitude

567

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3d ago3d ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

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Modern Manifestation

Bre Brown

105

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16d ago2w ago

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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...

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Bubbling Out.

Emily Rose Dallara

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14h ago14h ago

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What happens inside, happens outside. Let what bubbles out, be good. You only get one life, so why waste it running on fumes? Bubbling Out hosted by Emily Rose Dallara - High Performance Coach & Somatic Practitioner - is the podcast for founders, leaders, and high-performers who want to keep executing at their highest level without frying themselves and their businesses, teams or relationships in the process. Having a solid mindset, doing cold plunges + breathwork is not enough for most of u ...

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She Leads Boldly

Sherrika Sanders

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3d ago3d ago

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Are you a faith-driven wife and mother, juggling leadership in business, at work, or responsibilities at home, with a heart that longs to stay rooted in God? Welcome to She Leads Boldly — the go-to podcast for ambitious Christian women who are not just building careers, but also nurturing families and stewarding their God-given calling in both spaces. Hosted by Sherrika Sanders — former corporate accounting powerhouse, current Kingdom entrepreneur, wife, mother, and trusted mentor to faith-l ...

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Harmony & Ascension | Neurodivergent Women set Free

Denelle Grimes

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2+ y ago2+ y ago

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This is a place for a courageous, vulnerable conversation, practical support tips and exploring broader concepts that contribute to a freedom lifestyle and freedom based business for neurodivergent women.

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Inspired to Thrive and Shine

Phoebe Lay

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Unlock your potential with insights from global experts who’ve mastered the art of thriving. Through raw, powerful conversations with authors, speakers and experts who’ve "walked the talk," each episode fuels your journey to shine brighter in business and life. From take-home strategies to real-life stories, dive into these inspiring and motivational conversations today!

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Boundary Setting Podcasts

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