))
Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
…
continue reading
Bishop William Joensen of the Diocese of Des Moines gets personal with his guests discussing both their personal and spiritual life.
…
continue reading
Stop hesitating. Start speaking Dutch with confidence. Hoi, ik ben Mariska. I’ve been teaching Dutch since 2013, helping internationals overcome their fear of speaking Dutch. Many of you live in the Netherlands for years but still rely on English. I help you break that habit and feel at home here. In this podcast, I share practical tips to speak Dutch in your daily life, and mindset shifts to help you start speaking Dutch—without stress or endless studying. Ready to stop hesitating? Start li ...
…
continue reading
The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyd ...
…
continue reading
Feeling buried by clutter and never-ending to-dos? Welcome to Tidy the Clutter—the quirky cozy, no-pressure podcast that helps you clear the mess and feel more calm, clear, and in control of your home, your time, and your headspace (one tiny win at a time). Join Mariah—full-time remote worker, mom of two, and self-proclaimed organizing realist—who’s figuring it out right alongside you, all from the judgment-free zone. She shares simple systems and smart strategies that actually work for busy ...
…
continue reading
The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
…
continue reading
1
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
7
244
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
Lincolnshire's Biggest Podcast! Hearing All About Everyone's Dream Planets!
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Articles about bhakti yoga, devotion to God. krishnasmercy.com
…
continue reading
1
Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
128
The Podcast Where Faith & Digital Wellness Meet. **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne Augu ...
…
continue reading
In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...
…
continue reading
Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back. Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential. Tune in for e ...
…
continue reading
Around the meal table, needs are met. As participants we celebrate the common solution to our physical need - bread. While we do so, bread of another type is broken as well. Help, hope and encouragement are shared to meet the needs of our struggles, heartaches and questions. Breaking Bread is reminiscent of these life giving conversations. This podcast strives to meet some of our common needs through our common solution – The Bread of Life.
…
continue reading
Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or ...
…
continue reading
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
…
continue reading
1
Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
131k
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
…
continue reading
A weekly dose of reason, perspective and insight.
…
continue reading
Tips, techniques, and insights to help you master big change.
…
continue reading
The Animal Free Labcast is hosted by the CEO of Animal Free Research UK, Carla Owen, and is a frank, lively exchange and sharing of ideas and experiences by leading scientists, policy makers and animal protection ambassadors - all of whom seek a kinder science.Carla and her guests cut through the noise to break down why we need to accelerate human relevant science if we are to end the medical emergency - that which is in large part caused by the continued reliance on animals as models for hu ...
…
continue reading
Dr Prabath writes, "I am turning fifty next year and have been practising as a family physician in Melbourne, Australia, for over fifteen years. I have been very successful as a family physician and a small business owner. But I later realised I had focused solely on my financial health and ignored other healthy life aspects. I was getting richer financially, but was getting poorer physically, mentally, spiritually and socially. But the universe changed my direction by hammering me with a fe ...
…
continue reading
Decoder Ring is the show about cracking cultural mysteries. In each episode, host Willa Paskin takes a cultural question, object, or habit; examines its history; and tries to figure out what it means and why it matters. Get more of Decoder Ring with Slate Plus! Join for exclusive bonus episodes of Decoder Ring and ad-free listening on all your favorite Slate podcasts. Subscribe from the Decoder Ring show page on Apple Podcasts or Spotify. Or, visit slate.com/decoderplus for access wherever y ...
…
continue reading
1
Slow Living: Sustainable Goal Setting & Time Management without Hustle, Burnout, Overwhelm. Life & Parenting tips.
Stephanie O'Dea
18200
Slow Living with Stephanie O'Dea is your invitation to live life on purpose—calmly, peacefully, and fully in control. In a world that moves too fast and constantly makes you feel like you’re falling behind, this show is a reminder that who you are is not only enough—you’re amazing, just as you are. Through thoughtful conversations and practical tips, you’ll learn how to manage your time in a way that feels authentic and expansive—not frantic or rigid. Stephanie will help you shift your minds ...
…
continue reading
You don’t have to hit rock bottom. You don’t need to call yourself an alcoholic. And you definitely don’t have to commit to never drinking again if that feels too scary. How to Drink Less is for anyone who’s ready for a healthier, more intentional relationship with alcohol—whether you’re just starting on your sober-curious journey, trying to cut back on drinking, or looking for a new way to control alcohol cravings without relying only on willpower. Hosted by sobriety coach and hypnotist Adr ...
…
continue reading
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
…
continue reading
1
How to Stop Podcast : Breaking Bad habits| Addiction | Personal Growth | Relationships | Diet | Love | Faith | Happiness |
How to Stop
256
Podcast by How to Stop
…
continue reading
It takes more than great code to be a great engineer. Soft Skills Engineering is a weekly advice podcast for software developers about the non-technical stuff that goes into being a great software developer.
…
continue reading
Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
…
continue reading
High Functioning Habits
…
continue reading
This is a podcast about words, their meaning, and inherent power and how we can use them to create the reality we desire.
…
continue reading
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!
…
continue reading
How many times have you heard a radio host say, "I wish our audience could have heard the conversation our guest and I had during the break..." This podcast are those conversations.
…
continue reading
The official podcast of Rampver Financials. Delivering the best talks, advice, and recommendations about personal finance, investing, entrepreneurship, and success. Subscribe and never miss an episode!
…
continue reading
Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Eating Habits for Life, the podcast for career women who want to break bad eating habits for good and lose weight sustainably. Without stress, diets, or needing more willpower. Are you tired of emotional eating, mindless snacking, cravings that never seem to stop, or the all-too-familiar cycles of overeating and binge eating? Do you feel like you’re stuck in a pattern of trying (and failing) to change your eating habits, but never seem to get the results you want? I get it. As a b ...
…
continue reading
Welcome to the weekly podcast of Karuna Sadan Ministries led by Pastor Michael Fernandes. To learn more visit our website at www.karunasadan.com or download the App
…
continue reading
Welcome to "Stop Smoking Hypnosis," a transformative podcast hosted by Jason Newland, dedicated to helping you break free from the habit of smoking. With years of experience in hypnosis and relaxation techniques, Jason combines his expertise with a soothing voice to guide you on a journey toward a smoke-free life. Each episode is designed to empower your mind and body to overcome cravings and develop healthier habits. Through gentle hypnosis sessions, Jason will help you reprogram your subco ...
…
continue reading
Discover the secrets to effectively growing your business! Are you ready to learn about the powerful strategies to expand your reach and increase your profits? This informative podcast breaks down the differences between growth, scaling, and acquiring a business, helping you understand which approach suits your unique needs.
…
continue reading
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
…
continue reading
1
Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
15125
You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
…
continue reading
Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Hi ...
…
continue reading
The Habit Within is the podcast for women aged 35-55 ready to have it all—without the stress, exhaustion, or constant hustle. Host Camille Kinzler brings fresh motivation, inspiration, and aligned action steps each week to help you break free from habitual cycles that no longer serve you, and build a life of inner peace, fun, and fulfillment. In The Habit Within, we focus on transforming the “not enough time” mindset into one of endless possibilities, helping you filter through expert advice ...
…
continue reading
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
…
continue reading
When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! I’m Phylis Mantelli, author of the book “UnMothered: Life With A Mom Who Couldn’t Love Me.” This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we'll explore new thoughts and pattern ...
…
continue reading
Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a mother, pastor, entrepreneur, best-selling author, entertainer and most importantly a worshiper after God’s own heart. Pastor Kim is the Senior Pastor at Limitless Church in Fayetteville, Georgia and has two sons. She is a human rights advocate with a passion for giving back and believes in the compassion of the Holy Spirit, delivering it to those who need it m ...
…
continue reading
1
Andy Peters and Special Guest! Bitcoin - Crypto - Habits - Discipline - LIFE!
1:35:48
1:35:48
Play later
Play later
Lists
Like
Liked
1:35:48
Andy Peters and Special Guest! Bitcoin - Crypto - Habits - Discipline - LIFE! THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Inv…
…
continue reading
1
Breaking Habits and Vision Planning with Kelsea - Session 2 (Part 1)
33:21
33:21
Play later
Play later
Lists
Like
Liked
33:21
BUY THE SLOW LIVING BOOK HERE! In this episode, Kelsea shares how building a vision board—with guidance from Stephanie—helped her set daily intentions. Placing it in her bedroom anchors her morning routine. She opens up about using cannabis as a form of self-sabotage and how she's learning to shift those patterns with more kindness. Stephanie intro…
…
continue reading
1
Animal Free Labcast #39 - Stephanie Modi – Breaking the Antibody Habit
25:39
25:39
Play later
Play later
Lists
Like
Liked
25:39
We’re back with another great episode! Join Carla Owen and co-host Dr Gemma Davies as they sit down with Dr Stephanie Modi, Science Manager at Animal Free Research UK, to unpack a topic that affects us all – antibodies. Stephanie explains what antibodies are, how they’re used in medicine, and why most people don’t realise animals are still used to …
…
continue reading
1
26 | Why Boredom is the Secret to Breaking Bad Digital Habits That No One Talks About
13:53
13:53
Play later
Play later
Lists
Like
Liked
13:53
In this episode, we flip the script on boredom—and reveal why it might just be the secret weapon you’ve been missing when it comes to breaking bad digital habits. Sounds too simple? Maybe. But that “I’m bored” feeling isn’t random —it’s a signal. A quiet nudge from your brain and your soul that you’re overdue for something deeper than distraction. …
…
continue reading
1
Episode 469: Tamsen Fadal: Breaking the Menopause Silence (100+ Symptoms Your Doctor Never Mentioned)
52:18
52:18
Play later
Play later
Lists
Like
Liked
52:18
What if everything you know about menopause is wrong? Former TV journalist Tamsen Fadal joins me on the Habits and Hustle podcast to share how a live television hot flash changed her life and sparked a global conversation about the menopause transition that affects 1 billion women worldwide. We discuss the surprising 100+ symptoms of menopause and …
…
continue reading
1
How To Break Bad Habits - Grow Your Business FAST
11:56
11:56
Play later
Play later
Lists
Like
Liked
11:56
Grow your business in 2025! 🚀 Tired of old habits holding you back? Learn how to break free and achieve next-level success! This video reveals the #1 obstacle to business growth and how to overcome it. We'll cover: - Identifying limiting habits - Crafting a powerful vision [00:00] - Finding accountability [03:51] - Creating a catalyst for change [0…
…
continue reading
1
How to Break Destructive Habits? | विनाशकारी आदतों को कैसे तोड़ें?
54:43
54:43
Play later
Play later
Lists
Like
Liked
54:43
The message "How to Break Destructive Habits" explores how habits control and enslave people. Three major destructive habits discussed are uncontrolled anger, excessive sexual thoughts, and time wasting. To break destructive habits, one must rely on the Holy Spirit's grace and power. The speaker emphasizes that destructive habits often have spiritu…
…
continue reading
1
Why Clutter Keeps Coming Back—and 3 Tiny Habits to Break the Cycle
21:57
21:57
Play later
Play later
Lists
Like
Liked
21:57
Ever wonder why clutter keeps coming back no matter how often you tidy? In this episode, we dig into the deeper triggers—like decision fatigue and drop spots—and share 3 tiny, real-life habits to stop the cycle without overhauling your life. Send us a text Thanks for hanging out with me on Tidy the Clutter! I hope you're walking away with some prac…
…
continue reading
1
Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 8/1/25 (Powered by Guardian Investment Advisors)
1:10:46
1:10:46
Play later
Play later
Lists
Like
Liked
1:10:46
Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.c…
…
continue reading
1
EPI 75 - How to Stay Present When Life Gets Hard
27:32
27:32
Play later
Play later
Lists
Like
Liked
27:32
Hey friend, welcome back to The Habit Within! I'm Camille Kinzler, and if you’ve ever found yourself trying to hold it all together while everything feels untethered… this episode is for you. We’re continuing the Summer Mini Series with two powerful, grounded women — Wendy McCallum and Jeneth Blackert — both of whom offer real, heartfelt tools for …
…
continue reading
1
How To Finally Let Yourself Be Happy
3:20:53
3:20:53
Play later
Play later
Lists
Like
Liked
3:20:53
Everyone’s obsessed with being happy—but what if that obsession is the very thing making us miserable? In this episode of Solved, Drew and I explore what actually makes us feel good—and why most of us are chasing it in all the wrong ways. We unpack what philosophers like Aristotle and the Buddha got right thousands of years ago—and how modern scien…
…
continue reading
1
EPISODE 1: An Introduction to the Millionaire Health Habits Program Presented by Amelia Neofitou and Dr Prabath
49:52
49:52
Play later
Play later
Lists
Like
Liked
49:52
Within this first episode, Amelia and Dr Prabath break down the Millionaire Health Habits program that Dr Prabath himself has created. Giving lifestyle advice surrounding physical, mental and financial health, Dr Prabath's program wishes to spread awareness surrounding preventive health practices to chronic diseases.…
…
continue reading
1
Episode 472: Zarina Del Mar: Why Your Body Weight is Better Than Heavy Weights (Movement Over Muscle)
21:04
21:04
Play later
Play later
Lists
Like
Liked
21:04
What if everything you've been told about getting stronger is backwards? Former lawyer turned movement expert Zarina Del Mar joins me on the Habits and Hustle podcast to share how her journey from exercise addiction to mindful movement transformed not just her body, but her entire approach to fitness and wellbeing. We dive into why women are over-t…
…
continue reading
1
How to Think Like the Stoics (and Stop Anxiety)
15:52
15:52
Play later
Play later
Lists
Like
Liked
15:52
Have you ever thought about the worst-case scenario in your life and how it could actually help you succeed? In this episode, I’ll show you the power of negative visualization (also known as defensive pessimism) and why visualizing failure can give you clarity, reduce anxiety, and prepare you for success. Are you ready to stop procrastinating and b…
…
continue reading
“All created beings are unmanifest in their beginning, manifest in their interim state, and unmanifest again when they are annihilated. So what need is there for lamentation?” (Lord Krishna, Bhagavad-gita, 2.28)By Krishna’s Mercy
…
continue reading
1
For New Parents: Paano mag-ipon bago dumating si baby? ❤️
13:24
13:24
Play later
Play later
Lists
Like
Liked
13:24
Excited ka na sa pagdating ni baby pero medyo kabado sa gastos? In this video, pag-uusapan natin ang practical, easy-to-follow money moves para makapag-ipon nang maaga, from setting up a Baby Fund and setting your monthly budget, hanggang paghahanda sa mga big-ticket expenses tulad ng hospital bills at future education. Real-talk tips, quick exampl…
…
continue reading
1
Business Owner - Husband - Dad - Good Guy - Tony McInnis on DTB!
50:22
50:22
Play later
Play later
Lists
Like
Liked
50:22
Business Owner - Husband - Dad - Tony McInnis on DTB! Owner of Tasty Donuts talks about why he started the business - growing up in New Orleans - men and 'therapy' - making mistakes - and MUCH more! This was fun and a long time in the making! THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: http…
…
continue reading
1
CrimeCast Share: From the Marines and the Army to Civilian Law Enforcement with Will Cosby
52:36
52:36
Play later
Play later
Lists
Like
Liked
52:36
We covered much ground with Marine/Army Veteran - Will Cosby! We spent most of the episode talking about his 20plus years in civilian law enforcement - from undercover to patrol and from oil rigs security to federal and all stops in between. This was a fun conversation - plus...yes...leadership! We appreciated Will coming in on his own time and tel…
…
continue reading
1
84: WTF Now? Coaches Polly & Sam Are Inviting You To Live!
31:27
31:27
Play later
Play later
Lists
Like
Liked
31:27
LET'S GOOOOOOOO! Yes, you. Are you finally ready to stop dreaming and start doing? Coaches Polly and Sam pull back the curtain on their fresh vision for transformational experiences designed to help you become the person you've always known you could be. It is your time. The duo reveals their exciting lineup of programs launching through the Everyd…
…
continue reading
1
Death by Boomer with Jeff Styles! I Blame Your Parents! (Powered by Guardian Investment Advisors)
12:32
12:32
Play later
Play later
Lists
Like
Liked
12:32
Death by Boomer with Jeff Styles - every Wednesday! I blame your parents!!!!Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also u…
…
continue reading
1
Becoming the Dream: From Nigeria to Tech Leader
31:54
31:54
Play later
Play later
Lists
Like
Liked
31:54
In the Season 2 premiere of The Habit Architect, host Michael Cupps sits down with Andrew Olowu, CTO of Axxess, to explore the habits, mindset, and personal journey behind his remarkable career. Born and raised in Nigeria, Andrew shares how an early curiosity about computers led him to the U.S., where he steadily built a path from student to global…
…
continue reading
1
Happy Birthday America - Day 31 of Facts About the Founding of Our Country!
1:34
1:34
Play later
Play later
Lists
Like
Liked
1:34
Happy Birthday America - Day 31 of Facts About the Founding of Our Country! THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Inves…
…
continue reading
In this episode, Colleen shares a game-changing reframe about why we actually get stuck—even when we have the motivation, the clarity, and the plan. Building on fresh neuroscience from Dr. Kira Babinet, she introduces us to the habenula, a lesser-known part of the brain that slams the brakes on our behavior when failure is perceived—whether it’s al…
…
continue reading
1
Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
2:14:23
2:14:23
Play later
Play later
Lists
Like
Liked
2:14:23
Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health. This conversation explores why modern life creates an evolutionary mismatch for women, the hormonal hierarchy that controls everything, and why fasting isn't one-size-fits-all. We discuss metabolic switching, why yo…
…
continue reading
1
Why You Feel Stuck and How to Get Out of It
16:19
16:19
Play later
Play later
Lists
Like
Liked
16:19
Do you feel stuck because you believe change takes time? In this episode, I’ll challenge that belief and show you why change can only happen in the present moment. I’ll share the mindset shift that helped me break free from the illusion of "one day" and start living as my best self right now.Are you ready to stop procrastinating and break your bad …
…
continue reading
1
This episode will change how you feel about looking after yourself - with Annalie Howling
47:35
47:35
Play later
Play later
Lists
Like
Liked
47:35
Welcome to Motherkind, we are proudly sponsored by Wild Nutrition Women’s supplements. I am your host Zoe Blaskey and this is the show that is going grab you by the hand and be your guide through the wild ride that is modern motherhood. Every week I bring you world leading experts and thinkers to give us new ideas, new tools, new support, new inspi…
…
continue reading
1
How to Avoid Overeating in Social Situations
12:19
12:19
Play later
Play later
Lists
Like
Liked
12:19
Struggle with overeating at restaurants, parties, or social gatherings, even when you swear you’ll be “good”? This episode breaks down the real reason you lose control around food in social situations (hint: it’s not a willpower issue). Discover what’s really driving your overindulging, and how your brain’s habits are keeping you stuck. If you want…
…
continue reading
You’ve decided you want to cut back. Maybe even stop drinking altogether. But how do you actually say no to a drink—especially when everyone else is drinking? In this episode, I’m breaking down the practical steps that help you follow through on your intentions, even when it’s hard. You’ll learn: why relying on willpower alone doesn’t work (and wha…
…
continue reading
“Alas, how strange it is that we are preparing to commit greatly sinful acts, driven by the desire to enjoy royal happiness.” (Arjuna, Bhagavad-gita, 1.44)By Krishna’s Mercy
…
continue reading
1
The Summer Photo Overwhelm (and a Real Life Update)
14:23
14:23
Play later
Play later
Lists
Like
Liked
14:23
Ever find yourself scrolling endlessly through your camera roll, hunting for that one perfect family photo—only to get lost in a sea of blurry birthday cakes and knee selfies your kids snapped when you weren’t looking? You’re not alone. In this episode of Tidy the Clutter, Mariah opens up about the very real pain of digital photo overwhelm and shar…
…
continue reading
1
Kristen Strong: How to Make and Keep Friends
32:29
32:29
Play later
Play later
Lists
Like
Liked
32:29
Have you ever felt like making friends used to be easy—but now it feels downright impossible? If you’re longing for deeper connection, author Kristen Strong gets it. In this episode of the Christian Habits Podcast, Kristen shares practical advice and hard-won wisdom about how to make friends when it doesn’t come naturally anymore from her book Desp…
…
continue reading
1
Can Drinking Make You More Anxious Over Time?
8:01
8:01
Play later
Play later
Lists
Like
Liked
8:01
Can drinking actually cause anxiety — not just help it? Turns out, the answer is way more complicated than we think. In this episode, Mike Hardenbrook unpacks the tangled relationship between alcohol and anxiety — and why your evening glass of wine might be quietly messing with your mental health. Backed by new research and real-world insight, this…
…
continue reading
If you are interested in advertising on this podcast or having Pastor Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a wife, mother, pastor, entrepreneur, best-selli…
…
continue reading
1
Happy Birthday America - Day 30 of Facts About the Founding of Our Country!
1:22
1:22
Play later
Play later
Lists
Like
Liked
1:22
Happy Birthday America - Day 30 of Facts About the Founding of Our Country! THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Inves…
…
continue reading
The WAIT method is a gentle, powerful way to navigate overwhelming emotions and regain your sense of calm. If you’ve ever felt hijacked by your feelings—swept up in anxiety, frustration, or sadness—this simple practice can help you pause, reflect, and respond with clarity. In the audiobook The Emotionally Sensitive Person: Finding Peace When Your E…
…
continue reading
1
240: Dr. Marcia Harris on Reclaiming Your Body in Midlife
29:25
29:25
Play later
Play later
Lists
Like
Liked
29:25
🎙️ Episode Title: Dr. Marcia Harris on Reclaiming Your Body in Midlife Health, Habits & Epic Living Podcast with Dr. Sherry Price If you’ve ever been told your midlife symptoms are “just part of getting older,” you’re not alone, and you’re not crazy. In this episode, I sit down with Dr. Marcia Harris, OB-GYN, hormone expert, and medical director of…
…
continue reading
1
Advice for Perfectionists & Procrastinators
17:48
17:48
Play later
Play later
Lists
Like
Liked
17:48
Do you call yourself a perfectionist? In this episode, I’ll show you why perfectionism isn’t a strength—it’s a fear wearing a clever disguise. I’ll break down the real fears behind perfectionism and share how you can overcome them to finally take action, embrace imperfection, and create true freedom in your life.Are you ready to stop procrastinatin…
…
continue reading
1
Ozempic & Prescribed Quiet with Dr. Emma Beckett
18:09
18:09
Play later
Play later
Lists
Like
Liked
18:09
Ozempic and other GLP-1 medications are everywhere. But with so much information available about this category of drug, it can be hard to know what to trust. Today, host Dr. Samantha Yammine speaks with Dr. Emma Beckett, a food and nutrition scientist, to unpack the facts and fictions behind GLP-1s and how we talk about them. Sam also talks with a …
…
continue reading
From The Simpsons’ Big Book of British Smiles to Austin Powers’ ochre-tinged grin, American culture can’t stop bad-mouthing English teeth. But why? Are they worse than any other nation’s? June Thomas drills down into the origins of the stereotype, and discovers that the different approaches to dentistry on each side of the Atlantic have a lot to sa…
…
continue reading
1
Four Instances Of Female Assertion In The Ramayana
10:09
10:09
Play later
Play later
Lists
Like
Liked
10:09
“Of what use are wealth, comforts and pleasures, home, wives, and sons if one is not able to see Shri Rama?” (Valmiki Ramayana, Ayodhya Kand, 48.7)By Krishna’s Mercy
…
continue reading
1
The Discipline of Resilience: The Inner Work of Outer Strength -with Craig Harper
50:24
50:24
Play later
Play later
Lists
Like
Liked
50:24
Send us a text In a world where connection is thinning, certainty is shrinking, and burnout feels like a badge of honor, what does it actually take to build a life rooted in resilience and wellbeing? In this episode, we dive into the psychological and neurological building blocks of self-care, not the bubble bath kind, but the kind that scaffolds y…
…
continue reading
1
Happy Birthday America - Day 29 of Facts About the Founding of Our Country!
0:35
0:35
Play later
Play later
Lists
Like
Liked
0:35
Happy Birthday America - Day 29 of Facts About the Founding of Our Country! THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Inves…
…
continue reading
1
27 | Having Trouble Sleeping? The Blue Light Truth About Evening Screen Time Every Tired Person Needs to Know
15:55
15:55
Play later
Play later
Lists
Like
Liked
15:55
Ever feel physically tired but mentally wired when your head hits the pillow? You’re not crazy—and it’s not just stress. It’s probably blue light. Yep. The invisible kind glowing from your phone, your TV, even your overhead lights is hijacking your brain’s ability to rest. It suppresses melatonin, confuses your circadian rhythm, and leaves you wide…
…
continue reading
1
EP243 How to feel like the best version of you even when you make a mistake
31:10
31:10
Play later
Play later
Lists
Like
Liked
31:10
If you’ve been trying to change so that you can feel ready, healed, better and in control, this episode will explain how it’s possible to feel those things now–before you’ve figured everything out. I’m going to explain how to access your higher self—not as a future fantasy, or as someone you’ll be someday when you get everything right, but as a rea…
…
continue reading
1
Episode 471: Lance Armstrong: The Real Doping Story, $100M Loss, and His Venture Capital Comeback
1:10:26
1:10:26
Play later
Play later
Lists
Like
Liked
1:10:26
What does it take to survive a 20% chance of living, win seven Tour de France titles, and rebuild your life after losing everything? Lance Armstrong joins me on the Habits and Hustle podcast for a raw, unfiltered conversation about resilience, authenticity, and the mindset that refuses to quit. We discuss the grueling reality of the Tour de France …
…
continue reading
1
The Best (and Worst) Products from This Month’s Empties: Tanning Drops, Tubing Mascaras & TikTok Flops
33:24
33:24
Play later
Play later
Lists
Like
Liked
33:24
We’re calling this one our Monthly Empties—aka the products we’ve fully finished, squeezed, scooped, or scraped to the very last drop. From glow-boosting self-tanners and mascara that actually stays put to skincare splurges, beauty flops, and a few surprise steals—we’re sharing the honest truth on what’s worth the repurchase and what we’re official…
…
continue reading
1
431: Why Time Away From Alcohol Can Backfire
22:38
22:38
Play later
Play later
Lists
Like
Liked
22:38
The floodgates metaphor captures exactly how it feels when you reintroduce alcohol after a break - like you've lost all control and are being swept downstream. You watch your progress unravel, find yourself right back in old patterns, and wonder why you keep making the same mistakes. This experience leaves many people trapped in an exhausting on-ag…
…
continue reading
