Welcome to "Breakfast With Sis", the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design company right out of college. Dad, Dr. Tony Bridwell, is an author, speaker, executive coach, and Chief Talent Officer at The Encompass Group. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to ...
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This week, we discuss the art of learning as well as the perils of pushing the wrong button on the podcast equipment:-)By Alli Koch and Tony Bridwell
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This week unpacks Alli's newest book along with what it really means to learn.Find Alli's work here: https://allikdesign.com/Find Dr. Tony's work here: https://www.drtonybridwell.com/New Book: https://a.co/d/5JNkYNyNew Book on B&N: https://www.barnesandnoble.com/w/beyond-the-leader-tony-bridwell/1147144617?ean=9781394364558…
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Show 16 dives deep into the idea of feedback and how entrepreneurs can stay informed and avoid loneliness and isolation. There are some insight tips on how to ask for feedback in a way that is meaningful.By Alli Koch and Tony Bridwell
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This week's show dives deep into doom-scrolling, why it happens, and what can be done to avoid the process.By Alli Koch and Tony Bridwell
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This week, we explore the importance of connections and the role our virtual world plays in how we connect with others.By Alli Koch and Tony Bridwell
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Season 4, show 13 dives deep into the life of an artist. Alli's most iconic mural is up at the Dallas Arboretum, and it is a HUGE success. But what goes into something of this scale mentally and emotionally? Join the conversation as we unpack the mind of an artist.By Alli Koch and Tony Bridwell
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Season 4 Show 12 explores the idea of having people live rent-free in your head and how to evict them. Also, using the words "always" and "never." Enjoy!By Alli Koch and Tony Bridwell
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Season 4 Show 11 dives into the role of stress in our lives and how we can reframe it to be more positive.By Alli Koch and Tony Bridwell
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Season 4, show 10, dives into setting goals, the interesting nature of certain emotional words, and how they have multiple meanings. Check out Alli's work here: https://allikdesign.comCheck out Dad's work here: https://www.drtonybridwell.comBy Alli Koch and Tony Bridwell
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Season 4, Episode 9, is a deep dive into the idea of words. This week, we unpack the word Trust. You will want to check this show out.By Alli Koch and Tony Bridwell
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Check out this week as Alli talks about Art Camp and three steps to avoid burnout... among many other topics that always come up over breakfast.Check out Alli's work here: https://allikdesign.com/Check out Dad's work here: https://www.drtonybridwell.com/By Alli Koch and Tony Bridwell
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Show seven: we finally get together after a few weeks of conflicting schedules and Dad forgetting equipment:-). This week, we dive deep into the art of getting into the messy middle of our conversations and how to reframe the thoughts that hold us back. PLUS...a podcast special announcement for some new AlliK art.Check out Alli's work here: https:/…
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Season 4, Show 6 dives into a little-known but fantastic experience: the Jeffersonian Dinner. It also discusses the importance of dealing with stress and knowing how to extend one's mental energy at the end of the day. Plus, there are many laughs as we share life over breakfast and tea.Check out more about Sis (AKA Alli) here: https://allikdesign.c…
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Show 5 goes deep. We unpacked a year's worth of stuff. If you have ever dealt with two seemingly opposing thoughts or emotions, this is a show to listen to.https://allikdesign.com/https://www.drtonybridwell.com/aboutBy Alli Koch and Tony Bridwell
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Season 4, Show 4 is a back-to-back week to get us on track for our every-other-week cadence during school. You will want to check out our conversation on worry and anxiety, along with a conversation regarding an interesting study called Enclothed Cognition, which has to do with the story we tell with what we wear. Find out more about Alli on her we…
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Season 4 Show 3 dives into the health and wellbeing. We discuss the foods we eat along with increasing our optimistic view through reflection. Learn more about Alli's latest mural project as well as Dad's lastest book in the links below.https://allikdesign.com/@Allikdesignhttps://www.drtonybridwell.com/https://a.co/d/308bHhE…
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Season 4 is full of upgrades from our new music by the talented Brendan Bridwell to our traditional high/low. Today's show has some additional upgraded thoughts on the personal board of directors. Check it out.Also find more about AlliK at https://allikdesign.com/Learn more about Tony at https://www.drtonybridwell.com/aboutFind Tony's new book here…
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After a break to wrap up school, we are back behind the microphones with a new season of Breakfast with Sis. We have new equipment and a few updates, including a new location, new artwork, and a few tweaks to our favorite high/low conversation. What has not changed is the laughter and learning that has been happening for the last 20 years of having…
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Show 203 with Sis and Dad takes place at the new A-Frame. If you follow Alli on social media, you know about the very on-brand A-Frame she and Landon have built on the shores of a lake south of Dallas. Join our conversation as we discuss the idea of moving and storing our stuff.By Alli Koch and Tony Bridwell
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Show 202 with Sis, aka Alli, and Dad in Dallas. Not only does this show debut new intro music by the talented Brendan Bridwell, but it has been professionally mastered by Brendan as well. Join in the breakfast conversation to hear the crazy story about giving away free stuff. We so appreciate you listening, enjoy…
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Show 201 Sis And Dad In Dallas - 10:30:21, 12.10 PM
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43:26Show 201 picks up after a year-long break. Join Alli (aka, Sis) and Dad (aka, Tony) as they see if podcasting is like riding a bike, you never forget, but it might be a bit shaky at first:-)By Alli Koch and Tony Bridwell
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Show 178 with Sis and Dad is special because our friend Josh Ellison stopped by with his amazing kids to check out the podcast. We had a quick chat about high/low and dreaming big. Worth the listen.By Alli Koch and Tony Bridwell
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Show 177...Sis and Dad with special guest Jill Berger of Lushra talking about joy
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1:02:59Show 177 with Sis and Dad with our guest Jill Berger, CEO of Lushra is packed with positivity. Jill's story is one you will want to hear as we unpack the idea of joy, happiness, meaning, and significance. You will want to check out this podcast and her company which celebrates life in a big way.Check our Lushra here, https://lushra.com/Check out Al…
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Show 176...Sis and Dad with Don and Meredith Clampitt
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1:01:10
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1:01:10On show 176 we had two of our favorite people, Don Clampitt and his amazing daughter, Meredith. You will need to check out this conversation to learn more about the insights around working for your dad. The wisdom is not only timely but timeless and for everyone. We appreciate each of you listening. Enjoy!…
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Show 175 with Sis and Dad in Dallas talking about the love languages and how these play a role now in how people connect. Our ability to connect with others is important to our emotional and mental wellbeing. Thank you for listening.By Alli Koch and Tony Bridwell
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Show 174 in Dallas with Sis and Dad and Josh Mandel
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58:27
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58:27Show 174 with Sis and Dad is special because we had our first live guest since the pandemic. Of course, in a physically safe way. It was great having a conversation with Dad's friend, Josh Mandel, who is the Regional Leader for WTW, a company that helps other companies with risk...and people. You will need to listen in to here all the details. Bein…
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Show 173...Sis and Dad in Dallas talking about Hope
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44:27Show 173, Sis and Dad go deep on the idea of Hope. We all need hope and there might be times when life feels hopeless. We want you to be encouraged, there is hope. Based on amazing research by Dr Chan Hellman from the University of Oklahoma, you can have a story of hope. Listen in for more details, if not for you than someone you know who could use…
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Show 172...with Sis and Dad talking about Seeds of Beauty
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47:19
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47:19Show 172 with Sis and Dad from our new location talk about the amazing Seeds of Beauty campaign by Fleurs dePraire to offer a $5000 seed grant. This is all about how an amazing company is inspiring others. The idea of what is inspiration and where does it come from dominates this show. You will want to check it out if you have been feeling less tha…
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Show 171...Sis and Dad back from Summer of Break
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47:34
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47:34Show 171 with Sis and Dad is our first show back from summer break 2020. It is good to jump back in talking about a topic on many listeners minds...burnout. In Dad's new book, Saturday Morning Tea, he devotes an entire chapter to this important topic. Listen in to get a few behind the scenes details to recognizing and dealing with this very real si…
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Show 169 with Sis and Dad talking about Happiness
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40:19Show 169 with Sis and Dad in a park discusses the meaning of happiness. What does it mean to be happy? Check out this conversation and consider your happiness in all parts of your life. For many, what does it mean to be happy at work.Check out Dad's latest blog on Hope here, https://www.tonybridwell.com/blog-central-hub/2020/5/18/rethinking-hope-as…
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Show 168, Sis and Dad in Dallas talking about Contronyms
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38:39Show 168 with Sis and Dad takes place at White Rock Lake on Boy Scout Hill overlooking the lake in the rain. We had a blast today taking about all the things contronyms. A contronym is a word with two meanings that are the opposite. The point, words matter. There is one word which really matters...hope. Thank you for listening to our podcast, we ap…
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Show 167, Sis and Dad in a Dallas Park by Alli Koch and Tony BridwellBy Alli Koch and Tony Bridwell
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Show 166 with Sis and Dad dives deep into the old saying, "jack of all trades, master of none", which, has a last line which no one uses but is quite interesting. Listen in to find out more.https://www.tonybridwell.com/http://www.allikdesign.com/https://www.breakfastwithsis.com/By Alli Koch and Tony Bridwell
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Show 165...Sis and Dad in Dallas talking about true success
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58:39
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58:39Show 165 with Sis and Dad has fun discussing the new sweet tea challenge. The blind challenge will determine where we record our first live podcast after the shelter in place is lifted. Additionally, we talked about the meaning of success. Dad wrote an entire book on the topic, The Kingmaker. This conversation is worth the listen. It is something e…
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Show 164...Sis and Dad talking about the pros and cons of authenticity
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53:24
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53:24Show 164, Sis and Dad discuss the pros and cons of authenticity. after spending time listening to Adam Grant's podcast we a ton to talk about. The idea of authenticity online is obvious...but is being authentic always good. Check out our conversation on the topic.Check out Adam Grant's podcast here...https://bit.ly/3edtyFJCheck out Alli's website h…
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Show 163...Sis and Dad in Dallas talking about good or bad
43:28
43:28
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43:28Show 163 with Sis and Dad unpack an old parable about a farmer..."good or bad, hard to say", you will need to check this out. Also, tips on dealing with grief, which, many may be currently feeling. here is a seek peek...it is OKAY to be sad...now what? Listen to learn more.the Article on Grief is here...https://bit.ly/34ew8XAGet some de-stressing c…
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Show 162 with Sis and Dad talking about resilience
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37:44
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37:44Show 162 with Sis and Dad talk about building your resilience skills to help you bounce through any circumstance in life. Thank you for sharing your time with us as we continue our breakfast tradition, one saturday morning tea at a time.http://www.allikdesign.com/https://www.tonybridwell.com/https://www.breakfastwithsis.com/…
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Show 161...Sis and Dad in Dallas talking about working from home
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52:55
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52:55On show 161 Sis and Dad talk about all the things work-from-home. You will want to check out this show to learn important tips and learn some insights to dealing with stress. A great reminder for all of regardless of the season we are in. Plus, Sis announced a detail about her new upcoming book...you will want to check it out.Find out more about Si…
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Show 160 with Sis and Dad with the amazing Sarah and Niki talking about the story of fiber
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1:04:56
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1:04:56By Alli Koch and Tony Bridwell
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Show 159, SIs and Dad in Dallas talking about one of the top mistakes leaders make
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32:16
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32:16By Alli Koch and Tony Bridwell
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Show 158...Sis and Dad with our friend Rocky Garza talking about Be Known
1:07:31
1:07:31
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1:07:31By Alli Koch and Tony Bridwell
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By Alli Koch and Tony Bridwell
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By Alli Koch and Tony Bridwell
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Show 154, Sis and Dad with Kevin Dawson taliking about the art of curiosity
1:03:24
1:03:24
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1:03:24By Alli Koch and Tony Bridwell
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Show 153 with Sis and Dad and Kaitlin Jones talking about mentoring
59:41
59:41
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59:41By Alli Koch and Tony Bridwell
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Show 152 with Sis and Dad with Gia Brodt talking about the importance of trust
1:04:19
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1:04:19By Alli Koch and Tony Bridwell
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Show 151 with Sis and Dad talking about the power of stories when we speak
46:10
46:10
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46:10By Alli Koch and Tony Bridwell
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Show 150 wih Sis and Dad and Lindsay Wilson talking about the client experience
59:55
59:55
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59:55By Alli Koch and Tony Bridwell
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Show 149 with Sis and Dad talking about the word for 2020
52:21
52:21
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52:21By Alli Koch and Tony Bridwell
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