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Heal Your Heartbreak

Break Up Bestie

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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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The Best of You

Dr. Alison Cook

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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Give a gift to yourself each week during this podcast to go on a self journey and explore the internal beliefs that drive your patterns and habits that can show up in ways that prevent you from what you want most in your life, whether at work or at home. During this podcast, Amy Vetter, a CPA, Yogi & Technologist, and the author of Business, Balance and Bliss, will explore how we can break from these beliefs with her guests that are leaders in business, health & wellness, mindfulness, spirit ...
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Parenting. Healing. Unfiltered. Hosted by parenting expert and educator Danielle C Baker, Talk to Danielle tackles the tough conversations around parenting, self-healing, emotional growth, and raising kids in today’s world. Breaking patterns. Healing forward. Helping you become the parent you always wanted to be.
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Revolutions

Mike Duncan

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Season 12 premiered October 20, 2024 – a nonfictional account of The Martian Revolution of 2247. Mike Duncan is taking everything he's learned from 12 seasons of historical revolutions - the repeating arcs, characters, ideas, events, and patterns which all revolutions seem to follow - and created a fictional history of the Martian Revolution of 2247. The series is written from the point of view of a historian working hundreds of years after the Martian Revolution and will be presented in the ...
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True Crime Bullsh**

Studio BOTH/AND

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True Crime Bullsh** is a serialized, investigative podcast that aims to identify the missing victims of serial killer Israel Keyes. Host Josh Hallmark has spent close to a decade combing through FBI files, analyzing interrogation videos, and working with experts in the field in this comprehensive and ground-breaking podcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-bullsh--3588169/support.
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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Choosing Freedom

Kelley Robison

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We are going straight for the hard topics! Comparison, shame, defeat, regret, isolation-all those negative thought patterns that hinder us from stepping into our fullest potential. We will shed light on the lies we believe and apply Biblical strategies to silence the lies by ushering in truth. Bring your brokenness, insecurities and imperfections and join us as we take complex topics and break them into uncomplicated, life applicable segments to position ourselves for greatest impact. Claimi ...
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The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.
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Awakened Evolution

Jasper Brown

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I created Awakened Evolution because I know what it’s like to feel lost—disconnected from purpose, stuck in patterns, unsure how to step into my full power. My journey led me through deep transformation, and now I help others awaken, heal, and evolve. This movement is for those who refuse to settle—those who are ready to break free from limitations, deepen relationships, and embody their highest potential. Integrating ancient wisdom, modern psychology and embodied practices, I share my path ...
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The Secure Husband

M. Bruce Abbott, M.A, CPC

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A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Talk To Danielle

Danielle C Baker

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Parenting. Healing. Unfiltered, Hosted by parenting expert and educator Danielle C Baker, Talk to Danielle tackles the tough conversations around parenting, self-healing, emotional growth, and raising kids in today’s world. Breaking patterns. Healing forward. Helping you become the parent you always wanted to be.
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The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out.
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The Freedom Pivot is the podcast for purpose-driven professionals ready to break free from golden-handcuff careers, break cycles they were taught by society and masculine business culture, and start the right business - one that sets them free. Hosted by Hannele Korhonen, an intuitive business strategist, ex–corporate lawyer, design thinking expert, and someone who knows what it’s like to break free from cycles and golden handcuffs, this is your space to dismantle hustle culture, heal the pa ...
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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From Trauma to True Love Heal the Past, Break Free from Old Patterns, and Call in the Relationship You Were Born to have! Finding ‘The One’ isn’t just about luck or timing; it’s about releasing the invisible wounds from your past that block you from receiving the love you truly want. As a relationship coach, I help you uncover the hidden patterns rooted in early childhood trauma that sabotage your relationships. Together, we’ll free you from those old stories so you can confidently attract, ...
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The Art of Life Podcast is about real growth, soul expansion, parenting, and everything in between. I blend Akashic wisdom and energy coaching to show you how understanding soul contracts, past lives, and ancestral patterns can help you break through old limits and live more freely, every day. === BOOK YOUR FREE CLARITY CALL === Ready to break through limits and step into your expansion? Start here: https://artoflifecenter.com/call === LINKS === https://artoflifecenter.com/bio
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Awakened & Rising

Patricia Ferreira

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Awakened & Rising is more than a podcast. It's a sacred space for women who are ready to break free from limitations, reclaim your power, and rise into your highest expression. Here, we go deep. In these episodes, you'll learn to shed the beliefs and patterns that keep you small and remember your innate, infinite wisdom... So you can step boldly into aligned success and sovereignty. If you feel the pull toward something greater, this is your invitation to awaken, ascend, and create the life ...
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Roads, Rocks, Weeds + Soil is a faith-based podcast that helps GenXennial listeners navigate life’s challenges through raw conversations, expert insights, and personal healing strategies. Designed for faith-driven seekers and personal growth enthusiasts, it explores emotional healing, toxic patterns, and self-discovery. Blending faith, psychology, and storytelling, this podcast equips you with the tools to break cycles, rebuild confidence, and walk in purpose.
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Self-Carved

Ivana Vuletic

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Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to ste ...
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Brain Snacks

Brain Snacks

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I’m Mike — I run this channel. I started Brain Snacks to explore big questions and complex topics, and explain them in plain English. As an analyst and naturally curious person, I’m used to digging into complicated information, spotting patterns, and breaking things down so they actually make sense. This podcast doesn’t go super deep — it stays high-level and accessible. No jargon, no fluff. Just clear explanations, with a bit of history, some technical insight, and a look at the economic, s ...
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Are you tired of feeling anxious about money despite working hard? Do you avoid opening bank statements, feel trapped by financial decisions you don't understand, or struggle with someone else controlling your access to money? You're not alone. Join chartered accountant and financial coach Tanya Ibberson for Breaking Financial Chains – the podcast that combines practical financial guidance with psychological insights to help you transform your relationship with money and recognise when other ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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They Call Me T" is a podcast where storytelling meets raw authenticity. Hosted by poet and wordsmith T, it offers a sanctuary for navigating life’s twists through narratives that spark rediscovery and growth. Each episode blends vulnerability and wisdom, turning both everyday challenges and profound moments into lessons of strength and beauty. Listeners are invited to embrace change, explore self-discovery, and celebrate transformation. Whether you’re overcoming obstacles, seeking inspiratio ...
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Beliefs Rewired is a hypnotherapy podcast for anyone ready to break free from self-doubt, anxiety, and subconscious patterns keeping you stuck. Hosted by Certified Clinical Hypnotherapist Pam Jones, this show blends mind-body insight with powerful subconscious healing tools—including hypnotherapy, past life regression, inner child work, guided imagery, and belief reprogramming. Each episode explores how unresolved emotional blocks, fear of visibility, imposter syndrome, overthinking, or slee ...
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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break insanity

Josh Mullins

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Welcome to 'Break Insanity,' where we explore breaking chaotic patterns hindering growth. Join us for insightful discussions, expert advice, and motivational episodes aimed at dismantling barriers to personal transformation. Together, let's unlock potential for a purpose-driven life!
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Connect My Brain

Dr. Laura Hanson

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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Feral Podcast

Lori Randall Stradtman

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Where Deconstruction Meets Dangerous Women. What does it mean to go feral? For women raised to obey, to smile politely, to stay silent — going feral means slipping the leash. It means refusing to shrink, refusing to hold the world together while less qualified men take center stage. I’m Lori Randall Stradtman — once a Republican precinct president in the Deep South, trained to disappear behind men as an act of “faith.” But leaving a high-control religion, earning my Communications degree fro ...
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Ever wonder why success doesn't always equal fulfillment? Join Tim Salmans on "Powerful and Unpolished" as he challenges the status quo with this question: what if the key to fulfillment lies in recognizing and breaking free from energy-draining patterns? This podcast isn't just about success stories; it's about the unspoken challenges that high-achieving individuals face. Tim Salmans will unpack the complexities that cause frustration, offering tangible strategies to navigate personal chall ...
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Welcome to the Security Weekly Podcast Network, your all-in-one source for the latest in cybersecurity! This feed features a diverse lineup of shows, including Application Security Weekly, Business Security Weekly, Paul's Security Weekly, Enterprise Security Weekly, and Security Weekly News. Whether you're a cybersecurity professional, business leader, or tech enthusiast, we cover all angles of the cybersecurity landscape. Tune in for in-depth panel discussions, expert guest interviews, and ...
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Wildly Well Mamas

Jamie Hardy Cooper

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This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspir ...
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The Enlighten Up Podcast

The Enlighten Up Podcast

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A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to tr ...
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Welcome to The Profitable Chiro Network with Dr. Daniel Kimbley… On this podcast, we take deep dives into the science of success, stress, and sustainable practice growth—through the lens of God’s intelligent design. From unlocking the power of your prefrontal cortex to breaking free from pain patterns and maximizing clinic profitability, these conversations challenge conventional wisdom and reshape the way you think about chiropractic, business, and life. This is The Profitable Chiro Network.
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Sewing Club

Kylie Brule & Gemma Thebault

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Get ready for an electrifying rendezvous as sewing sensations Kylie Brule, the powerhouse behind Kylie and the Machine, and Gemma Thebault, the dazzling force of Sewing Gem, come together to unleash a whirlwind of sewing splendor! Join us as we dive headfirst into the world of stitches, fabrics, and creativity, exploring the hottest trends, most enticing patterns, breaking news, and a whole lot more. It's a sewing extravaganza you won't want to miss! Hosted on Acast. See acast.com/privacy fo ...
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Bridgid Berkano is a life coach dedicated to helping women break free from self-abandonment and reclaim their authentic power. Through her signature Five Petals of the Well Woman's Rose Framework, she guides clients in nurturing their spiritual, mental, emotional, physical, and relational well-being—creating lasting transformation from the inside out. As the host of The Five Petal Podcast, Bridgid explores the journey of self-trust and healing alongside colleagues and clients, who share insi ...
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Welcome to The Ryann Nicole Podcast—a space for honest conversations and real growth. I’m Ryann Nicole, a licensed therapist and new mom, here to help you explore the beliefs and emotions shaping your life, without the noise of diet culture or wellness trends. Each week, we’ll dive into practical tips, mindset shifts, and heartfelt moments to help you break free from patterns that keep you stuck, make peace with food, and feel more at home in your life. If you’re looking for support, clarity ...
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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...
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TNL is a husband-and-wife team of 18 years. Married young, we’ve experienced and learned what it takes to have a Loving, Trusting, and Respectful Friendship and marriage. Our mission is to empower coachable couples to cultivate loving, thriving Relationships and equip them with the necessary knowledge and tools to transform conflicts into connections and build healthy partnerships. So it won’t be transferred to future marriages and generations to come. Because we know what is not transformed ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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BONDED

Patty and Lizzie Shutt

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Bonded is a podcast about healing the wounds that block connection—with yourself, with others, and with the life you want to live. Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer. Bonded explores how early attachment wounds shape everything from relationships and identity to emotional regulation and self-worth. Through stories, science, and soul, they break down big ...
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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In today’s listener episode, I’m interviewing Chris, a man in his late 30s living in Arizona who is nearly two years out from a relationship that was marked by a classic anxious-avoidant dynamic. Chris opens up about navigating repeated breakup and reconciliation cycles with his ex, coming to terms with patterns of emotional unavailability, and the…
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In this episode Mark sits down with men’s coach, author, and mentor Jimmy Rex to explore his extraordinary journey from top-selling realtor to founder of We Are The They, a global men’s movement built on authenticity, vulnerability, and integrity. Jimmy opens up about life-changing missions rescuing trafficking victims, adrenaline-fueled adventures…
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Build Amazing Connections With Our 7 Day All-access Course Pass and Keep Our "Key Pillars to Secure Attachment" Course Fully Free for Life (Valued at $250!). Check It Out and Claim This Free Gift Before They Run Out! https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=orga…
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Interview with Harish Peri from Okta Oktane Preview: building frameworks to secure our Agentic AI future Like it or not, Agentic AI and protocols like MCP and A2A are getting pushed as the glue to take business process automation to the next level. Giving agents the power and access they need to accomplish these lofty goals is going to be challengi…
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! When Dr. Baland Jalal experienced his first episode of sleep paralysis as a teenager in Copenhagen, he felt a demonic presence choking him in his bed - an experience so terrifying and real that it launched him into a 20-year quest to…
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If you’ve ever found yourself glaring at someone sipping champagne in business class while you’re wedged into the back of the plane wondering how they got that upgrade — this episode is your answer. Julia Menez is a points and miles strategist and host of the Geobreeze Travel Podcast. She helps people stop wasting money on full-price flights and ho…
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In this episode, I sit down with Alyssa Chapman, who was a contestant on Provo’s Most Eligible, to talk about the impact reality dating shows have on how we view dating. Alyssa shares what it was really like to be on the show, how the experience shaped her own views on dating, and what lessons she took away that can apply to real life. Together, we…
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In this guided deep state meditation, you’ll be invited to expand your awareness beyond the constant chatter of thought and into the vast space beyond. This practice will help you move past surface-level distractions, strengthen the witness within, and start to access elevated states of consciousness. ⚡️Apply To Work With Me 1:1 ⁠https://coaching.t…
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What happens when a woman trades her divine spark for proximity to power? Serena Joy thought she could bend the knee and stay safe — but in the end, she built the very leash that strangled her. In this first episode of Feral Podcast, Lori Randall Stradtman uses Serena Joy as a case study in internalized misogyny and the cost of self-erasure. Throug…
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Do you feel like you check out when things get hard in your marriage? Maybe you zone out, distract yourself, or shut down when your wife pulls away. You’re not alone—and it doesn’t mean you don’t care. It means your body and mind are trying to protect you. In this episode of The Secure Husband Podcast, Bruce Abbott explains why presence—not control…
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In this episode, I guide you through the very first steps of meditation — learning to witness the natural activity of your mind, body, and emotions. By observing thoughts, sensations, and the breath without judgment, you’ll begin to build the self-awareness that forms the foundation of every deeper meditative state, as well as higher stages of psyc…
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Humans wiped out by 2040, Okta, Elastic, Bad Bots, Berserk Bear, Siemens, Philip K. Dick, Aaran Leyland, and More, on this edition of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-505
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The Power Pivot: 5 Signs it's Time to Stop Waiting for Him and Go All in On YOU audio For Self Sourced Woman Private Coaching and Consulting DM me on Instagram the word "Coaching" to start the conversation about how we can work together Connect with Leanne on Social Media: Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.…
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🎁 Spin To Win Handpicked Prizes By Thais Herself, Including FREE Gifts Worth Over $250 in Courses, Free Trials & More to Start Healing Your Attachment Style. Promo Ends Soon! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-to-win&utm_medium=organic&utm_content=pod-08-22-25&el=podcast If you’ve ev…
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! When Robert Herjavec was the only person to show up for free business lessons from a legendary Canadian retailer, he learned something that would change everything: "I don't need to get paid to learn. I'll pay to learn from the best.…
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This week I’m joined by Maggie Nick, a recovering burned-out overachiever, people-pleaser, perfectionist, pushover, and shape-shifting chameleon, what she calls a Recovering Good Kid. Now a trauma therapist, parenting expert, and cycle-breaking mother, Maggie knows firsthand what it’s like to grow up as “the one nobody ever needed to worry about.” …
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A sexless marriage is one of the deepest wounds a man can carry. It leaves you feeling unwanted, unseen, and rejected. But you are not broken for wanting sex. You are not wrong for craving connection. You are human. In this episode of The Secure Husband Podcast, we walk step by step through The Secure Husband Process to help you heal, reclaim your …
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You're about to get a miracle. This will guide you to it. MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better…
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This segment is sponsored by Flashpoint. Visit https://securityweekly.com/flashpoint to learn more about them! Recent leaks tied to LockBit and Black Basta have exposed the inner workings of two of the most notorious ransomware groups—revealing their tactics, negotiation strategies, and operational infrastructure. For defenders, this rare window in…
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What if the problem isn’t your ego? What if the real block is the way you’ve been taught to abandon parts of yourself in the name of “growth”? In this episode, Patty Ferreira dives deep into the relationship between your human self and your soul—and why true expansion requires you to care for both. You’ll discover: The risks of abandoning your huma…
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In this episode, we’re talking about perceived truth vs. God’s truth. We are getting real about the voices in our heads. The ones that tell us we’re not enough, unworthy, or unqualified, and we are bringing them face to face with the voice of truth. Together, we’ll unpack how manipulative lies sneak into our thinking and attempt to shape our identi…
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Have you ever found yourself afraid to feel joy - worried that if you celebrate, the other shoe will inevitably drop? So many of us quietly hold joy at arm’s length. We tell ourselves it’s safer not to get our hopes up than to risk being let down again. What if joy isn’t a fleeting feeling for the lucky few, but a courageous practice we can all lea…
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As we prepare for Season 7 of True Crime Bullsh**, we're sharing episodes from the past 6 seasons that will be foundational for the upcoming season. SPONSORS: BetterHelp: Go to www.betterhelp.com/TCB for 10% off your first month. Quince: Go to www.quince.com/TCBS to get free shipping and 365-day returns on your next order. Become a supporter of thi…
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👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) As kids start school this week, I wanted to share something that worries me. Our kids only get 7-8 weeks of summer break now. Way less than the 3+ months we had growing up. That's not enough time for them to truly rest and recharge. After working with kids for over 30 years, I…
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Stephanie Applejohn, owner of Merry Maids of Ottawa, joins me this week to talk about a side of self-care that we don't talk about enough. Knowing that we spend, on average, 6 hours a week cleaning our home, I have to ask... what would you do if you had an extra 6 hours? Finding productive ways to free up some time to create memories with your fami…
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Stephanie Applejohn, owner of Merry Maids of Ottawa, joins me this week to talk about a side of self-care that we don't talk about enough. Knowing that we spend, on average, 6 hours a week cleaning our home, I have to ask... what would you do if you had an extra 6 hours? Finding productive ways to free up some time to create memories with your fami…
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