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KC’s Well

Casey Brodbeck

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A podcast that we talk about anything and everything. We particularly hit philosophical questions, and talk about being the best version of yourself. Cover art photo provided by Valentin Lacoste on Unsplash: https://unsplash.com/@valentinlacoste
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The Slow Flowers Podcast is the award-winning, long-running show known as the “Voice of the Slow Flowers Movement.” Airing weekly for more than 9 years, we focus on the business of flower farming and floral design through the Slow Flowers sustainability ethos. Listen to a new episode each Wednesday, available for free download here at slowflowerspodcast.com or on iTunes, Spotify, and other podcast platforms.
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RAISING HER CONFIDENTLY | Parenting Styles, How to Talk to Teens, Family Communication, Raising Teen Daughters

Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman

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Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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Mom of teen girl, We are talking about tips to create lasting relationships with your teenage daughter AND ways you can take care of you in the season of raising her full of JOY! Special Guest: Lilly Brodbeck "Living in Southern California as a wife and empty nester, I navigate the world of finance by day. But my true passion lies in people! As a m…
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https://youtu.be/BdnRayT0M2A?si=PQVfp6yMUSJD7n42The Flower Farmers has been in the works for two years, as my co-author and the book’s creative director Robin Avni and I have poured our storytelling passion into the narratives and imagery that portray 29 North American growers. The book was released on May 6th by Abrams, and we’ve been in major cel…
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Why does my teenage daughter shut down when she's in trouble? You try to talk to her, correct her, or hold her accountable, and instead of a respectful conversation, you get silence, an eye roll, or worse—a door slammed in your face. Let me reassure you: You’re not alone, mom of teen girl. And more importantly, there’s a reason behind her shutdown—…
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Today we’re talking about a tricky — and honestly, frustrating — part of raising tween and teen girls: sneakiness. Whether it’s sneaking the phone into their room after lights out, lying about where they’re going, or creating secret social media accounts — you’re not alone if you’ve caught your daughter bending the rules or working around your boun…
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https://youtu.be/vw5w4ZwBuZU?si=YZLcTE7pJ5P5-zVPThe Carrier family has been growing cut flowers and plants for more than 40 years, raising their three children with a love for flowers, and keeping the business in the family as it transitions into the hands of the next generation. Plant Masters, the specialty cut flower farm owned by Leon and Carol …
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“Am I the only one going through this?” Have you ever thought that? Maybe you’ve wondered if other moms are struggling to connect with their teen daughter. Maybe you’ve questioned if you messed something up along the way—if you were too strict, too soft, too emotional, too busy. Or maybe, you’re just plain exhausted and unsure who to even talk to a…
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If you’ve ever felt like summer brings out a whole new level of tension or disconnection between you and your teenage daughter, you are not alone. So many moms of teens feel like they walk into summer unprepared—and then spend the whole break reacting instead of enjoying it. Today’s episode is here to change that. We’re going to talk about how to p…
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https://youtu.be/uGRgC8rjB_U?si=ucehNezGBXce9kuXMarly Surena-Llorens was born and raised in the U.S., but her Haitian mother’s stories of tropical gardens filled with palms, crotons, and bougainvillea plants inspired her lifelong love of flowers. Yet, Marly says some of her most vivid floral impressions came from the BBC programs of her youth, when…
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Today, I want to speak to the mom who has a daughter that seems totally fine chatting about school drama, friends, and what happened in science class—but clams up the second you ask her how she's really doing. You’re not alone. I hear this often from moms of tween and teen girls—“She’ll tell me all about her friends' problems, but when I ask how sh…
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This week’s title works on two levels. The stuff Isa is doing for an art project (which.sounds super cool) and the fact that the melting snow has a sculpture like effect, it’s kind of cool. Speaking of cool, it’s cool, but above freezing, so lots of melting. I’m still mad about the USA. I gave an exam on Monday. I have another on Friday. We voted.…
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You know just how real things can get—especially when it feels like you and your teenage daughter are speaking two different languages. Maybe she’s ultra sensitive and you’re more direct. Or she wants all the details and you just want to get to the point. Maybe she’s outgoing, full of drama and expression, while you recharge with peace and quiet. T…
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The title has literally nothing to do with the episode. Well maybe a very little. Mother’s Day tomorrow. Jon came, which is always nice. Seems like a decent day, mid teens temperature wise. Isabelle is going on a walk for Mother’s Day. I’m cooking stuff for Mother’s Day. Isabelle might be going to the Robertson Cliffs.…
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The title has literally nothing to do with the episode. Well maybe a very little. Mother’s Day tomorrow. Jon came, which is always nice. Seems like a decent day, mid teens temperature wise. Isabelle is going on a walk for Mother’s Day. I’m cooking stuff for Mother’s Day. Isabelle might be going to the Robertson Cliffs.…
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https://youtu.be/P3SoClolo0g?si=_2euyh84isd_Ina4It's a Red-Letter Week here at Slow Flowers, as my longtime collaborator, Robin Avni, and I celebrate the May 6th publication of The Flower Farmers, our beautiful and informative new book featuring 29 growers across North America. You’ve heard a bit from some of the experts profiled in The Flower Farm…
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Are you feeling down about how under appreciated you feel about what you do as their mom? Do you feel this mom-thing is just too dang hard in this season of raising your teenage daughter? Today, I want to take a moment—just a sacred little pause in your day—to remind you of the beautiful, powerful, and irreplaceable role you play in your family. I …
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https://youtu.be/2G-OjAkuVJY?si=lijpFSK8vvnkJW6LRenowned potter Frances Palmer has spent decades creating art that has enchanted designers and artists around the world. But there is another vibrant side of her creative life that she’s equally passionate about and devoted to – flower gardening and arranging. Today, join me in an engaging conversatio…
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Are you confused about with what used to work with your girl no longer does? Do you find yourself feeling more frustrated over the lack of control you have over parenting your daughter? Mom, you feel like nothing has changed about you and the way you parent your daughter. You feel you have always treated her the same way, set certain standards with…
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Today, we’re diving into something that I think every mom of teenage daughters feels, but sometimes doesn’t quite have the words for: the three major changes your daughter is going through right now. And these are the changes that can leave us wondering, “What happened to my little girl?”—physically, emotionally, and mentally. Are you looking for w…
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https://youtu.be/ILIsMQVb0xs?si=apa9xNGFjmMBb6gqI’m always so inspired by the paths taken by our Slow Flowers Members to create their floral endeavors and today’s guest has a fabulous back-story, which we’ll share with you today. Sydney Fee of Fee, Fi, Fo Farm is based in New York’s Finger Lakes Region, home to nearly 150 wineries and many destinat…
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Let’s be real for a second. Raising a teenage girl is not for the faint of heart. And if no one has said this to you lately—what you're doing matters. But I also know that behind your quiet strength, there’s a deep swirl of emotion. So today, I want to give you 5 Fresh and Powerful Tips for Raising Your Teenage Daughter Confidently—not from a place…
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If you’re raising a tween or teen daughter, you know this stage comes with its own set of challenges, doubts, and pressures. But today, I want to clear the air and debunk four common myths about parenting teens—so you can step into this journey with confidence and clarity. Along with each myth, I’ll share a powerful truth and a practical tip you ca…
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This week’s title works on two levels. The stuff Isa is doing for an art project (which.sounds super cool) and the fact that the melting snow has a sculpture like effect, it’s kind of cool. Speaking of cool, it’s cool, but above freezing, so lots of melting. I’m still mad about the USA. I gave an exam on Monday. I have another on Friday. We voted.…
  continue reading
 
https://youtu.be/02kn4dOI2tg?si=M1TUm5AjdtUwbr_zJust in time for gardening and farming season, I’m thrilled to introduce you to The Flower Farmers, my new book co-authored with longtime collaborator Robin Avni. The Flower Farmers delivers a visually compelling collection of stories and flower-growing wisdom to inspire gardeners and flower lovers al…
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