Welcome to Beyond the Tech, a Bryan and Alex production. Beyond the Tech is a brand new podcast where we talk to some of the world's most inspirational tech leaders who are today helping shape and influence the future of business through both innovation and exceptional change leadership. Our hope is that through these talks we can learn some of their secrets while exploring their journey from their early beginnings and hearing some of the bold moves they made to become the prominent leaders ...
…
continue reading
Sought-after industry experts share first-hand experience & advice to help real estate & mortgage professionals build more modern and relevant business. MME podcast is hosted by Phil Treadwell.
…
continue reading
An improvised podcast about the least majestic state park in Colorado. STARRING: Alex Nichols Bonnie Gager Chris Gropp PRODUCED AND EDITED BY: Alex Nichols MUSIC BY: audionautix.com
…
continue reading
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
…
continue reading
A club for creativity. We imagine a future where the vast majority of humans on Earth go to work in pursuit of freedom and fulfillment, not profit and status. As a collective, we take on any project that helps make this a reality. We are artists, architects, doctors, engineers, lawyers, and designers from all corners of the planet. Our unique network gives us the ability to use unorthodox design methods to realize innovative solutions to complex problems. This podcast documents insightful di ...
…
continue reading
The best in the music business open up about their lives in music, the stories behind the hits, and give straight-talking advice and success hacks for emerging songwriters, artists and producers. Hosted by Martin Sutton, founder of The Songwriting Academy and multi-platinum award winning songwriter and producer.
…
continue reading
Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
…
continue reading

1
Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust
1:01:42
1:01:42
Play later
Play later
Lists
Like
Liked
1:01:42Re-upload of the podcast due to a mix up in the audio content 0:00- Intro 1:00- Fasting 10:00- Dropping calories for naturals dieting 16:00- Weighted vests 18:00- Dieting leaner than last time 33:00- Adapting to fasting 36:00- Geoffrey’s current diet 40:00- Unrealistic expectations for naturals 44:00- Can we adjust our settling point to make gains …
…
continue reading

1
231 Modern Leadership Mindset with Michael Brennan
34:25
34:25
Play later
Play later
Lists
Like
Liked
34:25In this episode, Phil Treadwell talks with Michael Brennan about redefining leadership and making intentional impact. Michael emphasizes that leadership is a verb, not a noun; it’s about taking action, not holding a title. He encourages listeners to "lead up" regardless of their role and to say yes to opportunities that create growth. They discuss …
…
continue reading

1
Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes
57:56
57:56
Play later
Play later
Lists
Like
Liked
57:560:00- Intro 1:00- Dr. Brad’s background 6:00- Longevity clinics and medical tests 8:00- Vitamin D 15:00- Common supplements to avoid 18:30- Creatine 20:10- Rapamycin 37:45- Statins 48:40- High blood pressure and sodium 50:50- The future of AI and technology in medicine 57:40- Where to find Dr. Stanfield…
…
continue reading

1
230 Turning Passion into Purpose with Caleb David
33:37
33:37
Play later
Play later
Lists
Like
Liked
33:37In this episode, Phil Treadwell sits down with Caleb David for a real and motivating conversation about what it means to show up with purpose. They dive into the power of being in the right rooms, asking instead of assuming, and listening to what’s not being said. Caleb shares how aligning passion with purpose and checking in with yourself can lead…
…
continue reading

1
229 Rooted in Consistency with Bryan McKee
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55In this episode, Phil Treadwell is joined by Bryan McKee, mortgage professional, and founder of Resilient Warrior, for a real conversation about what it truly takes to grow—mentally, physically, and professionally. They discuss how discipline, daily habits, and doing the hard things you resist are essential for lasting change. Bryan shares why succ…
…
continue reading

1
228 Think Bigger, Sell Smarter with Nick Friedman
32:47
32:47
Play later
Play later
Lists
Like
Liked
32:47In this episode, Phil Treadwell interviews Nick Friedman, President of Homes at HomeLight, about how real estate professionals can elevate their conversations and stand out in a crowded market. Nick emphasizes the importance of going beyond surface scripts to build real connections and deeper conversations with clients. They explore how AI can boos…
…
continue reading
In this episode, Phil Treadwell welcomes Rob Pieklo, President and CEO of AFR. Together, they dive into how mortgage professionals can better educate and guide their clients. Rob and Phil explore the impact of UMBS and the 10-Year Treasury, and discuss the limitations of market forecasting. Rob emphasizes clear communication, honesty, and recognizi…
…
continue reading

1
226 Elevate Your Standards with Alexis Valladares
47:24
47:24
Play later
Play later
Lists
Like
Liked
47:24In this episode, Phil Treadwell chats with Alexis Valladares about embracing growth, resilience, and purpose-driven success. Alexis shares how choosing excitement over fear and setting higher personal standards can create momentum in life and business. He highlights the importance of solving problems, tapping into emotions, and adopting the “as if”…
…
continue reading

1
225 Value in Every Action with Erin Bradley
37:01
37:01
Play later
Play later
Lists
Like
Liked
37:01In this episode, host Phil Treadwell welcomes back Erin Bradley to share strategies for building strong business relationships through generosity and value-driven actions. She explains how to identify opportunities to connect and how professionals can refine their communication to be more effective. The conversation also covers the importance of ha…
…
continue reading

1
In Conversation with Versace’s CIO: Valeria Breda on Innovation, Influence & Identity
1:01:05
1:01:05
Play later
Play later
Lists
Like
Liked
1:01:05In this episode of Beyond the Tech, Bryan and Alex sit down with Valeria Breda, CIO of Versace, to explore her inspiring journey through the world of luxury fashion and technology. Valeria shares how her early days at Louis Vuitton, followed by senior roles at Kering (including Stella McCartney and Alexander McQueen), shaped her approach to leaders…
…
continue reading

1
Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy
1:26:33
1:26:33
Play later
Play later
Lists
Like
Liked
1:26:330:00- Intro 0:45- Alex’s background 1:45- Joey’s background 3:00- Is an athletic background common for serious lifters? 8:00- What periods in life led to the greatest progress 19:00- The importance of going hard in the gym 25:45- When Alex and Joey got started with serious lifting 29:00- Lifting as therapy and providing confidence 35:00- Are we pro…
…
continue reading

1
224 No Excuses, Just Results with Mark Perkins
1:24:56
1:24:56
Play later
Play later
Lists
Like
Liked
1:24:56In this episode, host Phil Treadwell travels to Ohio to sit with Mark Perkins, CEO of Pivot Realty. Mark and Phil discuss the mindset and habits that drive success, emphasizing personal responsibility, discipline, and eliminating excuses. They explore how AI enhances efficiency for top performers while entitlement and inaction keep others stuck. Ta…
…
continue reading

1
Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume
1:25:19
1:25:19
Play later
Play later
Lists
Like
Liked
1:25:190:00 – Intro 3:55- How to maintain leanness long term 14:30- Ninja Creami and protein ice cream 26:20- What are our current macros 35:00- Cardiovascular recommendations for conditioning and health 43:30- Comments on a Cyclical Ketogenic Diet 47:00- Maingaining vs “bulking” 53:00- Supplements for joint health and feeling better 59:00- Getting suffic…
…
continue reading
In this episode, host Phil Treadwell prepares for a new quarter with a focus on increasing productivity and making the most of the hours in a day. He explores key strategies like time-blocking, AI-driven strategies with ChatGPT, and content techniques that capture attention. These insights help mortgage professionals streamline their workflow, impr…
…
continue reading

1
222 Mindset Shifts for Success with Nicole Giamundo and Alex Giampietro
29:00
29:00
Play later
Play later
Lists
Like
Liked
29:00In this episode, Phil Treadwell is joined by Nicole Giamundo and Alex Giampietro as they share their unique perspectives on the mortgage and real estate industry, diving into the differences between their roles and experiences. Both ladies discuss how shifting environments require a shift in mindset and the daily habits and non-negotiables that kee…
…
continue reading

1
221 Stand Out and Lead with Richard Milligan
41:26
41:26
Play later
Play later
Lists
Like
Liked
41:26In this episode, Phil Treadwell sits down with Richard Milligan to explore the mindset and strategies that set top professionals apart. Richard highlights why people follow strong leaders, not just companies, and challenges listeners to take full advantage of the tools at their disposal. They also discuss the traits of the most valuable loan office…
…
continue reading

1
Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume
1:29:55
1:29:55
Play later
Play later
Lists
Like
Liked
1:29:550:00- Intro 1:00- CGM and Peter Attia’s recommendations 11:00- Lipids. LDL, ApoB 24:00- Hedonic eating 31:00- Our super power to manipulate weight 33:00- Health ramifications of excess junk food 37:00- Exercise “snacks” and intermittent exercising 40:00- Levels of enjoyment from food 49:00- Hunger and appetite 55:30- Calorie cycling 59:30- What it …
…
continue reading

1
220 From Decline to Confidence with Todd Scrima
42:19
42:19
Play later
Play later
Lists
Like
Liked
42:19In this episode, host Phil Treadwell collaborates with Todd Scrima who shares his journey to success, highlighting the importance of hard work, continuous learning, and consistent effort. Todd stresses the value of connecting with the right people and that real growth comes from developing new skills. He encourages listeners to provide genuine valu…
…
continue reading

1
Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence
51:53
51:53
Play later
Play later
Lists
Like
Liked
51:530:00- Fitness industry pulling back on high volumes 6:00- How hard to push rest-pause sets 21:00- Attack on Science-Based liftingBy Dr. David Maconi
…
continue reading

1
Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume
1:03:27
1:03:27
Play later
Play later
Lists
Like
Liked
1:03:270:00- Intro 1:00- Altered states of mind 13:00- Back to bodybuilding 13:30- High volume workouts 25:00- Being “in the zone” all of the time 39:00- Counting drop set and rest-pause volumes 59:30- Adjusting to lowering weightsBy Dr. David Maconi
…
continue reading

1
219 Boost Your Brand Awareness with Justin Ulrich
36:44
36:44
Play later
Play later
Lists
Like
Liked
36:44In the episode, host Phil Treadwell meets with Justin Ulrich, VP of Marketing at Evocalize. Justin shares insights on effective marketing strategies and emphasizes the importance of investing in content that converts, engages audiences authentically, and feeds social media algorithms for better reach. The discussion covers the power of networking, …
…
continue reading
In this episode, host Phil Treadwell dives into how the business world is evolving and why success comes to those who take action. Effort, mindset, and strategic thinking are key drivers of growth. Phil breaks down the difference between strategies and plans, emphasizing the power of confidence, conviction, and enthusiasm. Instead of dwelling on th…
…
continue reading
In this episode, host Phil Treadwell welcomes Michael Sweigert, mortgage professional and fellow podcast host. Michael shares insights on connecting with audiences, leveraging social proof, and using multiple engagement methods beyond just a website. The discussion debunks podcasting myths, emphasizing that social media and podcast success doesn’t …
…
continue reading

1
216 The Marketing Blueprint: Social Media and CRMs with Jimi Ryan
35:56
35:56
Play later
Play later
Lists
Like
Liked
35:56In this episode, Phil is joined by fellow podcast host, Jimi Ryan. Phil and Jimi’s conversation highlights the strategic use of social media as a powerful tool for engagement, brand awareness, and customer relationship management. Jimi’s experience in different parts of the mortgage world brings great insight and strategies to make building one’s d…
…
continue reading

1
Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding
1:08:52
1:08:52
Play later
Play later
Lists
Like
Liked
1:08:520:00- Intro 1:00- Podcast guests 4:50- Steve shaving his head 9:30- Severe dieting for competition 21:00- Reversing out of the diet 26:00- Amount of food consumed 28:30- Full day of eating 38:00- How are we feeling training in our 30s. 44:30- Steve adding new exercises 49:30- New hobbies 1:01:00- Tattoos…
…
continue reading

1
215 From Goals to Growth: A Mindset of Focus
32:32
32:32
Play later
Play later
Lists
Like
Liked
32:32In this episode, host Phil Treadwell talks through the strategies for how to make 2025 the best year yet. Building a brand, cultivating relationships, and creating daily habits will push any professional ahead of the rest! Phil Treadwell is an award-winning entrepreneur, national speaker, and podcaster with over 20 years of experience in the mortga…
…
continue reading

1
214 Behind the Jargon: What Clients Don’t Understand
18:45
18:45
Play later
Play later
Lists
Like
Liked
18:45In this episode, the podcast is taken over by Phil Treadwell’s assistants, Christina and Taylor. Along with Phil, Christina and Taylor talk about the importance of building relationships and give perspective as clients from outside the mortgage world. Phil goes through commonly used terminology and phrases from a mortgage professional’s vocabulary …
…
continue reading

1
AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics
56:08
56:08
Play later
Play later
Lists
Like
Liked
56:080:00- Intro 1:00- TRT being pushed in the fitness industry 12:00- Industry “experts” shilling products and other influencers 21:30- Misconceptions about true TRT 25:30- Belt squat donkey calf raises 32:00- Core work / thick abs / Calisthenics 44:30- Muscle ups and impressiveness 52:00- What Atlas plans to do moving forward…
…
continue reading

1
AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting
1:30:31
1:30:31
Play later
Play later
Lists
Like
Liked
1:30:310:00- Intro 1:00- Atlas’ background 4:15- Odd lifts 8:00- Height insecurity 15:00- Video quality / content 20:30- Issues with the evidence-based crowd 30:00- GENETICS DEBATE 1:06:00- Who would Atlas take advice from? 1:12:20- Fasting 1:23:30- Holiday eating advice 1:25:00- Closing thoughts
…
continue reading

1
Beyond the Tech - Solo Edition, Episode 4: The Land of What's Possible: Leadership, Culture, and Innovation with Toby Redshaw
47:02
47:02
Play later
Play later
Lists
Like
Liked
47:02In this third (and final) instalment of our captivating series with Toby Redshaw, Bryan and Toby explore the profound intersections of leadership, culture, and innovation in today's fast-evolving world. Toby, a seasoned leader with a career spanning roles at FedEx, Verizon, Motorola, and more, shares invaluable insights on how businesses can thrive…
…
continue reading

1
Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs
1:42:26
1:42:26
Play later
Play later
Lists
Like
Liked
1:42:260:00- Intro 1:30- Everyone jumping on TRT 30:00- Natty or not accusations 36:00- What is necessary for maximal progress? 45:00- Can you listen to advice from PED users? 56:00- Training Logs 1:09:00- Would we have the same physique if we stopped consuming fitness content? 1:23:00- Manipulating stats and pictures 1:32:30- Mario’s body fat % 1:36:00- …
…
continue reading

1
213 Unlocking Collateral Valuation Trends with Scott Reuter
40:37
40:37
Play later
Play later
Lists
Like
Liked
40:37In this informative episode, host Phil Treadwell welcomes Freddie Mac's Scott Reuter to discuss the myths and trends surrounding appraisals and valuations. As the Chief Appraiser and Director of Property Valuation at Freddie Mac, Scott talks about Uniform Appraisal Dataset (UAD) redesign and how to get prepared, appraisal quality, and alternative v…
…
continue reading

1
Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation
1:26:03
1:26:03
Play later
Play later
Lists
Like
Liked
1:26:030:00- Intro 1:30- Jeff Nippard assault 10:00- Reoccurring tendon issues 15:00- Is it OK to do bro splits? 19:45- Boostcamp program 28:30- Finding time to workout in med school 35:30- Number of exercises per muscle group per week 41:30- What have we found to help cholesterol levels 45:30- Am I a complete novice or intermediate? 50:40- Mike Israetel …
…
continue reading

1
Beyond the Tech - Solo Edition, Episode 3: In Conversation with Leslie Grandy (author of “Creative Velocity” and former executive at Apple, T-Mobile, Best Buy and Amazon): A Product Playbook for Navigating ...
44:54
44:54
Play later
Play later
Lists
Like
Liked
44:54In this episode of Beyond the Tech (Solo Edition), Bryan sits down with Leslie Grandy - author of Creative Velocity and former executive at Apple, T-Mobile, Best Buy, and Amazon - for an in-depth conversation about her Product Playbook for navigating ambiguity and driving transformation. Tune in for insights from one of the industry’s most experien…
…
continue reading

1
212 Actionable Strategies with Brian Weis
31:58
31:58
Play later
Play later
Lists
Like
Liked
31:58In this episode of the Mortgage Marketing Expert podcast, host Phil Treadwell is joined by Brian Weis, a CRO Owner, coach, and consultant. Together, they talk through strategies to help build a professional’s production and growth through outsourcing, time-blocking, and collaboration. Don’t miss this episode packed with tactics to find your North S…
…
continue reading

1
Andrew Jones - Fitness Before And After Heart Transplant
1:02:51
1:02:51
Play later
Play later
Lists
Like
Liked
1:02:510:00- Intro 0:30- Andrew’s story 15:00- LVAD 19:00- Heart transplant 52:00- Andrew’s training 57:00- Movie talkBy Dr. David Maconi
…
continue reading

1
Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers
1:04:39
1:04:39
Play later
Play later
Lists
Like
Liked
1:04:390:00- Intro 1:00- Pak’s background and strength 8:00- Bodybuilding versus other endeavors 10:30- New lengthened partials research 17:30- Stretch mediated hypertrophy vs lengthened partials 22:00- Lengthened partials 35:00- Advanced trainees and genetic elites 51:00- Stronger By Science 1:00:00- Appealing to the masses 1:04:00- Where to find Dr. Pak…
…
continue reading

1
Beyond the Tech – Solo Edition, Episode 2: Technology Leaders as Board Directors with Toby Eduardo Redshaw and Bryan MacDonald
47:28
47:28
Play later
Play later
Lists
Like
Liked
47:28In the second instalment of this three-part mini-series of Beyond the Tech (Solo Edition), Bryan welcomes back seasoned CIO Toby Redshaw for a deep dive into the intersection of leadership, strategy and technology in the boardroom. Toby, a veteran in tech leadership and a former senior executive at major global companies including Verizon, American…
…
continue reading

1
211 Your A.I. Toolbox with Megan Anderson
32:14
32:14
Play later
Play later
Lists
Like
Liked
32:14In this episode, host Phil Treadwell welcomes Megan Anderson, VP of Client Relations at MBS Highway. Together they talk through different ways that AI’s powers can be used and that it is not as daunting as it seems. With Megan’s vast knowledge of the mortgage world, she shares her tips and tricks into using AI for business growth, content creation,…
…
continue reading

1
210 Reframe and Renovate with Vince Nepolitan
38:19
38:19
Play later
Play later
Lists
Like
Liked
38:19In this episode, host Phil Treadwell and guest Vince Nepolitan have a conversation about reframing mindset to get results and how anyone can rise to the top if they’re willing to put in the effort. Vince provides insight on the myths behind renovation loans, the importance of making connections, and how work is more than just a four-letter word. Do…
…
continue reading

1
Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains
1:43:50
1:43:50
Play later
Play later
Lists
Like
Liked
1:43:500:00- Intro 0:50- Home gym talk, gym crowds, etc. 8:00- Exercising on vacation 11:00- The concept of G-Flux / energy flux 15:30- Bulking up as an advanced lifter 24:50- Strength losses on a cut 33:00- Calisthenics 54:30- Vegan diet 1:02:00- Blood work and TRT 1:16:00- Saturated fat and cholesterol 1:24:00- Mistakes made by vegans 1:28:20- Barbell C…
…
continue reading

1
209 From Data to Dialogue with Spencer Dusebout
40:08
40:08
Play later
Play later
Lists
Like
Liked
40:08In this strategy-filled episode, host Phil Treadwell and guest Spencer Dusebout dive into the world of AI and CRM automation. Spencer, the CEO and Founder of Aidium Mortgage CRM, breaks down how the power of automation, along with AI, can strengthen engagement between business and client, help with time management, and improve lead conversions. In …
…
continue reading

1
Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation
54:44
54:44
Play later
Play later
Lists
Like
Liked
54:440:00- Intro 0:45- Fish oil and oxidation 18:50- Xylitol and Erythritol 28:00- Controlling for multiple variables 34:30- Rhodiola and stress 40:10- The future of medical innovationBy Dr. David Maconi
…
continue reading

1
Beyond the Tech - Solo Edition, Episode 1: A masterclass in leadership, innovation, and tech disruption with Toby Eduardo Redshaw and Bryan MacDonald.
1:06:22
1:06:22
Play later
Play later
Lists
Like
Liked
1:06:22In this inaugural episode of “Beyond the Tech - Solo edition”; an expansion of our classic Beyond the Tech podcast series, Bryan is joined by Toby Eduardo Redshaw, a true titan in the technology leadership space with a fascinating career spanning multiple continents and industries. In this first part of a series of discussions with Toby, he begins …
…
continue reading

1
Nicolas Verhoeven (Part 1) - Saturated Fat, LDL and ApoB, Statins and PCSK9 Inhibitors
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:250:00- Intro 0:30- PhD process 8:00- Repetitiveness in expertise 14:40- Saturated fat, LDL, and ApoB 41:00- Statins, PCSK9 inhibitors 47:00- Human equivalent dosesBy Dr. David Maconi
…
continue reading

1
James Bryan | On happiness, heart, highs, and hit records
1:12:41
1:12:41
Play later
Play later
Lists
Like
Liked
1:12:41Grammy & Juno award winning songwriter/producer behind Drake, Nelly Furtado, Shawn Mendes, Prozzak and many more. He began his career in 90’s Canadian acts Philosopher Kings and Prozzak, both achieved platinum sales, top 20 radio success and a dedicated fan base across Canada. James’ passion for collaboration grew into a global songwriting and reco…
…
continue reading

1
In Conversation with Andreas Rasmussen; Entrepreneur, Tech CEO, Investor!
58:54
58:54
Play later
Play later
Lists
Like
Liked
58:54In this episode of Beyond the Tech, Bryan and Alex are joined by entrepreneur and venture capitalist Andreas Rasmussen. They hear the story of Andreas's journey, from co-founding Nodes, a leading digital agency in Denmark that grew into a global company under Nodes-Monster Lab, to founding Ugly Duckling Ventures, a venture capital firm investing in…
…
continue reading

1
Vigorous Steve - Finasteride, Fertility, Health Markers
1:10:30
1:10:30
Play later
Play later
Lists
Like
Liked
1:10:300:00- Intro 1:00- Taking gear for events 4:00- Having enhanced guests on the podcast 10:00- Testing health markers while on a cycle 15:40- Finasteride 37:20- Fertility struggles 46:00- Adoption 51:30- Leo and Longevity update 56:30- the future of medicineBy Dr. David Maconi
…
continue reading

1
In Conversation with Darrell Stein; How CIOs are adding value to the PE world
50:48
50:48
Play later
Play later
Lists
Like
Liked
50:48In this episode of Beyond the Tech, Bryan and Alex sit down with Darrell Stein, a seasoned technology executive with an extraordinary career spanning major companies like E&Y, Vodafone, Marks & Spencer, and Reckitt Benckiser. Darrell shares his career journey from his early days through to his experience as a global CIO and latterly his transition …
…
continue reading

1
Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes
1:05:39
1:05:39
Play later
Play later
Lists
Like
Liked
1:05:390:00- Intro 0:30- Charity donation 1:30- Background on Brian 5:00- Genetics 10:30- What is truly impressive? 13:30- Is it harder to draw motivation as you become more successful? 18:00- Training with Mike Israetel and Jared Feather 19:30- High training volumes 21:30- Deloading and periodizing 25:00- Recovery and supplements 31:30- Social media and …
…
continue reading