This Podcast is designed for Entrepreneurs, Small Biz Owners, and Publicists. As each episode will be under 30 min and will have a specific topic, each listener will walk away with new knowledge, advice and more confidence in how to maneuver within the PR world.
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Named after a character played by Regina King , Sister Night is a recap podcast of the HBO limited series Watchmen. Hosts by Candice Jones and Nicole Daniels.
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Human AF | Learning to Love Associate Professor @ University of Kentucky Founding Director @ Center for Healing Racial Trauma @ dr.candicenicole on IG and FB *OLD Apple Podcast feed has reviews from 2017, but UPDATED feed does not*
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We explore Breast Esteem and our relationships with breasts and cultures. We regard all perspectives. We delve into the burning conversations about what is comfort, self esteem and right fit. We delve into the world of the Breast Cancer Diagnosis and what it means for many women. We open inclusive conversations with teens, parents and create a safe space to dialogue about what makes us love or detest our breasts. We talk to our transgender friends, we ask about bra or no bra. We ignite thoug ...
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Your source for all things Responsible & Ratchet! If you're not here for honest, candid conversations about sex, love, relationships, pop culture, feminism and a whole lot of other sh*t, then why are you here?! This is where we break. it. down. Join Boonie, with her friends and special guests, for real and off-the-cuff discussions on life's every day happenings. Listen, leave a comment, click a rating and write a review! Then tweet, snap, send a smoke signal or a carrier pigeon--but be sure ...
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A show about couple relationships: how they work, why they don’t, and what you can do to fix what’s broken.
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So You Want to Start a Business with Ingrid Thompson
Ingrid Thompson simplifies how we build a business.
Business has become overcomplicated. I aim to simplify it. In this podcast, I lead thoughtful and fun discussions with business owners, entrepreneurs and leaders who think big and who take action to create their own business success. As we celebrate their stories and learn the lessons from their lives this podcast offers business wisdom with tangible, tactical tools and tips. We debunk some of the common business myths supporting you to build and grow your own business. I’m your host Ingrid ...
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We discuss everything about HBCUs. From sports, greek life, business, campus activities, and so much more. Support this podcast: https://podcasters.spotify.com/pod/show/hbcunews/support
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Inspired by stories from The Dance Current magazine, this summer podcast features rich conversations about the issues affecting dance communities and society at large. Hosted by Esie Mensah and released every two weeks.
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A show for expat South Africans and anyone interested in the experiences of those who have made the move overseas. Each episode, we'll hear from South Africans who have left the country to pursue new opportunities, be with loved ones, or simply follow their dreams. We'll explore the challenges and triumphs of life as an expat, and the unique perspective that comes with being a South African abroad. Whether you're an expat yourself or just curious about the expat experience, join us as we del ...
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Welcome to Mastering Counseling, the show that covers the business side of the counseling / therapy field, for counselors and prospective counselors. Featuring in-depth interviews with successful entrepreneurial therapists, industry leaders who are changing the field, and tech entrepreneurs whose technology is improving the provision of counseling services, host Becky Coplen’s discussions address the practical ins and outs of building a counseling practice, treating clients, and more.
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We Who Engage is a movement to rebuild our public’s resilience for the difficult conversations necessary for a functioning democracy. In this podcast, we'll talk about how we can help each other create a democracy that not only survives the many challenges it faces but one that harnesses the collective intelligence of the entire public to do so.
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Black Woman In Bloom is a platform designed to uplift, encourage and empower Black Women by exploring wellness topics that promote self-care and mindfulness. It is led by TaReon Jael, a Certified Health Educator and Medical Lab Scientist. While the podcast is no longer in production, we hope that you find practical tips and strategies to help you navigate your unique health and wellness journey. April 2020- December 2023
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269 - Naked, Unashamed & Holy with Brittany Broaddus-Smith
52:41
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52:41In this episode, I sit down with Brittany Broaddus-Smith—a Christian sexologist and the bold, brilliant founder of The Intimacy Firm—for an eye-opening conversation at the intersection of faith, sexuality, and healing. We dive into taboo topics often brushed aside in the church, including the legitimacy of soul ties, the emotional confusion they ca…
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In this episode, I’m joined by my favorite political analyst, KG for a deep, unfiltered convo on the state of American politics, the economy, and the emotional toll it’s all taking—especially on men. From Trump’s possible 2028 run to supply chain fears and the media’s obsession with crisis, we unpack what’s real, what’s hype, and what it means for …
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267 - Cutting Through the Silence: Black Women, Fibroids & the Hysterectomy Decision with Melissa
52:18
52:18
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52:18In this episode, I sit down with Melissa of Fab Glance—a lifestyle influencer, digital strategist, and one of the realest voices online—to have a deeply personal conversation about women’s health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak up—and Melissa…
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266 - Teachers Are People Too! with Smitty
1:08:10
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1:08:10In this episode, I sit down with my podcasting cousin, Smitty—an English teacher, mom of three, and host of the Patreon-exclusive podcast Teachers After Dark. We dive into her life as an educator, the wild dynamics of parent-teacher conferences, and how she balances being a public figure with her own very real, very human experiences. Smitty gets r…
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What We've Learned From Couples: The 100th Episode!
35:52
35:52
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35:52Got a question, comment, or just want to drop some encouragement? Send us a text. In this milestone 100th episode of Couples Counseling for Parents, Stephen Mitchell, PhD and Erin Mitchell, MACP reflect on the transformative relationship wisdom they've gathered over the years of working with couples facing the unique challenges of parenthood. The i…
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Got a question, comment, or just want to drop some encouragement? Send us a text. Remember when you and your partner felt like soulmates, deeply connected and growing stronger together? Then parenthood arrived, and suddenly those old insecurities you thought were healed came rushing back with surprising force. You're not alone, and no—you didn't ma…
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Trading African Sun for Nordic Winters: Roy Bowden's Swedish Journey
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27:02Send us a text Roy Bowden's journey from the sun-drenched beaches of Port Shepston to the snow-covered forests of Sweden offers a fascinating window into the dramatic contrasts of expatriate life. As a boat builder who once helped prepare the first blind man to sail solo from South Africa to Australia, Roy's adventurous spirit has carried him throu…
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265 - Monogamy, Maybes & Modern Mess with Brian
51:18
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51:18In this episode, I sit down with returning guest and our problematic fav, Brian, for a hilarious, honest, and thought-provoking conversation that runs the gamut—from Greek life to the chaos of modern dating. We break down the challenges facing Black Greek organizations today and how they intersect with cultural shifts and current events. And becaus…
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From Shame to Understanding - A 5-Step Guide to Talking About ADHD with Your Partner
21:23
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21:23Got a question, comment, or just want to drop some encouragement? Send us a text. Navigating the complexities of ADHD in relationships requires more than just understanding the condition—it demands a thoughtful approach to communication, empathy, and mutual support. Stephen Mitchell, PhD and Erin Mitchell, MACP tackle the tough questions head-on: W…
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264 - Podcasting, Healing & The Power of Timing with Eboné
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52:24
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52:24In this episode, I sit down with my podcasting sister, Eboné, entrepreneur and host of The Professional Homegirl Podcast. We dive into her journey as an indie podcaster and how she landed a deal with Charlemagne’s Black Effect Podcast Network. Eboné gets real about the challenges of growing a podcast, building an audience, and staying consistent in…
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ADHD in Relationships: Navigating the Neurodivergent Disconnect!
42:18
42:18
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42:18Got a question, comment, or just want to drop some encouragement? Send us a text. The complexity of ADHD can transform a loving partnership into a battlefield of misunderstanding, shame, and resentment—especially when children enter the picture. After receiving an overwhelming response to a social media post about ADHD in relationships, we knew we …
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In this solo episode of Season 14, I’m sounding off on what’s been on my mind—from paywalls blocking quality journalism to social media’s shifting role in news consumption. I kick things off with a fiery rant on paywalls—why is essential news locked behind a subscription while misinformation runs wild? Should reliable information really be a luxury…
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Parenting on Purpose: Moving Beyond Parenting Differences
39:21
39:21
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39:21Got a question, comment, or just want to drop some encouragement? Send us a text. What happens when two loving parents disagree about how to respond to their child's behavior? This deeply personal episode dives into one of the most challenging conflicts couples face—differing parenting approaches. Through the story of Justin and Lori, we examine ho…
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262 - Why Modern Dating Feels Broken with Naza Shelley
46:43
46:43
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46:43In this episode, Naza Shelley, CEO and founder of Carpe Diem Dating, breaks down the biggest frustrations in modern dating—especially for Black women. As an attorney-turned-matchmaker, Naza shares her journey in building a dating app that prioritizes meaningful connections over endless swiping. We dive into the realities of online dating, ghosting,…
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261 - Guilty Pleasures & Cult Classics
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1:09:17In this episode, my co-host Shika and I take a nostalgic trip into the world of cult classic cinema with a deep dive into Showgirls. From its scandalous NC-17 rating to its surprising legacy in pop culture, we break down why this film is the ultimate "so bad it's good" masterpiece. 💄🎬🤖 What We Discuss: Our first experiences watching Showgirls as te…
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Could I Get a Little Validation Over Here?
26:49
26:49
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26:49Got a question, comment, or just want to drop some encouragement? Send us a text. Life as a parent can often feel like a flood of responsibilities, expectations, and emotional exhaustion. In this episode, Stephen Mitchell, PhD and Erin Mitchell, MACP, address the cycle of invalidation that can arise between partners as they try to juggle tasks and …
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260- Redefining Good Sex with Dr. Candice Nicole
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46:26
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46:26In this episode, Dr. Candice Nicole, a leading expert in sex research and author of Good Sex, shares her groundbreaking insights on sexual satisfaction and the orgasm gap. Dr. Nicole discusses key concepts like pleasure worthiness and erotic equity, which empower individuals to reclaim their sexual autonomy and experience better intimacy. We explor…
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I Handle Stress "Right," It's My Partner That Handles Stress "Wrong"
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26:02Got a question, comment, or just want to drop some encouragement? Send us a text. This episode dives into the dynamics of emotional regulation between partners in stressful parenting moments, highlighting the contrasting coping behaviors of downshifting and upshifting. Stephen Mitchell, PhD and Erin Mitchell, MACP provide practical insights using a…
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259 - Actions vs. Words: The Dating Dilemma
1:10:59
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1:10:59In this Season 14 kickoff of The Boonie Breakdown, we’re diving into the ultimate dating dilemma—do actions really speak louder than words? Brian is back, and we’re breaking down wild relationship stories, red flags, and the emotional traps that keep people stuck. From a man gifting the same Pandora bracelet to his girlfriend and baby mama (yikes!)…
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Got a question, comment, or just want to drop some encouragement? Send us a text. In this episode, we explore the pervasive issue of resentment in couple relationships, particularly among parents. We discuss its roots in unexpressed emotions and decision-making conflicts, emphasizing the importance of vulnerability, active listening, and mutual und…
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Good Sex-An Interview with Author Dr. Candice Nicole Hargons
37:40
37:40
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37:40Got a question, comment, or just want to drop some encouragement? Send us a text. Ever wonder how parenting impacts your intimate relationship? Join us for a compelling conversation with renowned sex expert Dr. Candice Nicole Hargons as she shares insights from her latest book, "Good Sex." She dives into the challenges of maintaining a healthy sexu…
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Got a question, comment, or just want to drop some encouragement? Send us a text. This episode addresses the often invisible burden carried by default caregivers like Tasha, who find themselves overwhelmed by both family and partner expectations. Stephen Mitchell, PhD and Erin Mitchell, MACP, delve into the mismatched needs that arise from these dy…
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6 Principles That Will Save Your Parenting Partner Relationship
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34:23Got a question, comment, or just want to drop some encouragement? Send us a text. This episode dives into six transformative principles for strengthening couple relationships amidst the challenges of parenting. Stephen Mitchell, PhD and Erin Mitchell, MACP encourage listeners to embrace unity in problem-solving, assume positive intent, grant each o…
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The Death of Defensiveness: How to end the cycle of defensiveness in your couple relationship
37:09
37:09
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37:09Got a question, comment, or just want to drop some encouragement? Send us a text. Defensiveness can be a significant roadblock in relationships, particularly among parenting partners. The episode delves into how defensiveness complicates communication, using the example of Kylie and Leslie and their conflict over forgotten pasta. Stephen Mitchell, …
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Danie "The Pitbull" van Heerden: A Slap Fighting Journey from Walkerville to Las Vegas
27:59
27:59
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27:59Send us a text Step into the electrifying world of slap fighting with our special guest, Danie "The Pitbull" van Heerden, a name that resonates power and prowess in Las Vegas's slap fighting championship circuit. Discover how Danie became the number two ranked super heavyweight globally, fueled by his roots in Walkerville, South Africa, and a rich …
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From Tiredness to Togetherness in Parenting
42:40
42:40
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42:40Got a question, comment, or just want to drop some encouragement? Send us a text. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss the "Embodiment Chasm," a concept that highlights the different experiential realities between parenting partners. Through the story of Maria and Todd, the hosts explore how the differences in parenting experiences…
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In this lively year-end wrap-up, Boonie teams up with KG for an unforgettable countdown of their Top 5 Favorite Albums of 2024! 🎧 From the beats of Afrobeats to underrated gems, we unpack the evolution of music, sharing tracks that hit deep and albums that dominated our playlists. This episode is more than a countdown; it’s a celebration of artistr…
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Holiday Loneliness: How partner's can handle the Holiday Blues
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35:49
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35:49Got a question, comment, or just want to drop some encouragement? Send us a text. The holidays can be magical. The holidays can also be lonely and sad due to family drama, the loss of a loved one, not living close to family etc. Many times couples can experience conflict balancing the desire for a magical holiday and not wanting to ignore the "lone…
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Presence over Presents? Strengthening Connection During Holiday Gatherings
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31:06
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31:06Got a question, comment, or just want to drop some encouragement? Send us a text. What happens when you're physically present but emotionally checked out during family gatherings? Meet Jameson and Mel, a couple whose holiday season often spirals into tension due to mismatched engagement levels. Listen as we unpack their story to understand the sign…
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257 - The Gift of Growth with Shika
1:16:10
1:16:10
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1:16:10Join Boonie and the homie Shika as we dive into a hilarious and heartfelt chat about last year's Toronto trip, turning 40, and the holiday season. We share funny travel misadventures, reflections on self-care and personal growth, and the joys of experiences over material gifts. From Mariah Carey’s Christmas concert to rants about consumerism and mo…
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Navigating Holiday Stress: Presenting a United Front with Extended Family
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31:38
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31:38Got a question, comment, or just want to drop some encouragement? Send us a text. Master the art of navigating family dynamics during the holiday season and emerge with a stronger partnership. In this episode, we explore the pressures couples face when interacting with extended family, featuring the real-life example of Heidi and Renee. Their story…
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256 - Back Like I Never Left with Brian
1:08:27
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1:08:27I’m back, and this surprise episode is serving December chaos with a side of unfiltered fun! With my birthday coming up and holiday madness in full swing, I’m catching up on all the wild thoughts and vibes from my hiatus. Joined by my problematic fav, Brian, we dive into “recycle bin sex,” safe sex essentials (shoutout to World AIDS Day), and why o…
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How Understanding Yourself Strengthens Your Parenting and Partnership
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34:08
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34:08Got a question, comment, or just want to drop some encouragement? Send us a text. What if understanding your past could transform your present relationships and parenting journey? This episode promises to guide you through the nuanced dynamics of becoming both a strong parent and partner, featuring the relatable story of Jude and Grant, who navigat…
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Avoiding the Passive-Aggressive Trap: Communication tips for Parenting Partners
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26:03Got a question, comment, or just want to drop some encouragement? Send us a text. Transform passive-aggressive tension into moments of connection with proven communication strategies for parenting partners. Join us, Dr. Stephen Mitchell and Erin Mitchell, as we explore how understanding the essential pause between feeling and reaction can change th…
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The Dilemma: Do I Need to Prioritize My Relationship Over My Kids?
34:26
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34:26Got a question, comment, or just want to drop some encouragement? Send us a text. Have you ever wondered if focusing too much on your kids might be pulling you away from your partner? Join us as we unravel this intricate conundrum through the lens of Regina and Sebastian, a couple attempting to juggle the needs of their relationship with the demand…
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Navigating Nighttime Duties and Differing Parenting Styles
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25:58
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25:58Got a question, comment, or just want to drop some encouragement? Send us a text. Unlock the secrets to a stronger parenting partnership as we explore the intricate interplay of trust and communication in relationships. What happens when differing parenting styles collide, especially during nighttime duties? Join us to uncover how real-life couple …
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Criticism and Conflict: How to Turn Tension Into Teamwork in Your Relationship
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34:54Got a question, comment, or just want to drop some encouragement? Send us a text. Have you ever found yourself caught in a whirlwind of negative banter with your partner, wondering how it all escalated so quickly? Join us as we explore the pitfalls of critical behavior in relationships through the story of Janelle and Hector. This episode reveals h…
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What Happened to Our Sex Life: Intimacy After Baby
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27:01
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27:01Got a question, comment, or just want to drop some encouragement? Send us a text. What happens to intimacy when children enter the picture? Many parents find themselves asking this question, and we're here to provide some insights. Join us, Dr. Stephen and Erin Mitchell, as we untangle the complex web of maintaining a healthy sex life post-kids. Th…
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Got a question, comment, or just want to drop some encouragement? Send us a text. Have you ever had a fight with your partner that left you both feeling distant and unsure of how to reconnect? In this episode of Couples Counseling for Parents, Erin and Dr. Stephen Mitchell dive deep into the art of repairing after conflict. Using the relatable stor…
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Got a question, comment, or just want to drop some encouragement? Send us a text. In today's episode, Stephen and Erin tackle the feeling many couples experience after kids—that sinking thought that "maybe I’ll never feel truly loved or appreciated." Using the high-stress periods of pregnancy and birth as a case study, they break down how partners …
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Navigating the Mental Health Field Trends, Challenges,and Opportunities with Samara Stone
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33:50Episode Topic In this episode of Mastering Counseling, host Becky Coplen sits down with Samara Stone, CEO of Perfected Practice and owner of the Stone Foundation. Samara shares her journey from obtaining a bachelor’s degree in psychology at Hampton University to founding her group practice and coaching business. She delves into the evolution of her…
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Counseling Success From Solo Practice to Group Growth with Priscilla Rodriguez
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34:57Episode Topic In this episode of Mastering Counseling, host Becky Coplen welcomes Priscilla Rodriguez, a licensed marriage and family therapist and the owner of Modern Wellness Counseling based in Texas. Priscilla shares her journey from starting as an associate in an agency job to building a thriving private practice. She discusses the motivation …
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Navigating Relationships and Mental Wellness Insights from Marquita Maxwell
31:47
31:47
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31:47Episode Topic In this episode of Mastering Counseling, host Becky Coplen sits down with Marquita Maxwell, a licensed counselor and the owner of Millennial Counseling, Coaching, and Consulting. The discussion delves into the evolution of Marquita's approach to holistic counseling, emphasizing the significance of somatic therapy. As the pandemic resh…
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Hayley Reichert: Champion of Change from South Africa to the UK
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31:09Send us a text Journey with us as we uncover the remarkable story of Hayley Reichert, a dedicated South African living in England. What drove her to leave her homeland for the UK? And more importantly, what sparked her fierce passion for advocating change from across the seas? Listen as Hayley recounts the transformation from a mere adventurer to a…
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Resilient Teens How Mindful Healing is Transforming Adolescent Mental Health with Lianna Tsangarides
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32:35Episode Topic In this episode of "Mastering Counseling," host Becky Coplen sits down with Lianna Tsangarides, the founder of Mindful Healing, to explore the transformative power of Dialectical Behavior Therapy (DBT) in treating teenagers. Lianna shares her journey from working in intensive outpatient and residential settings to establishing her own…
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Got a question, comment, or just want to drop some encouragement? Send us a text. One of the most complex relationships to navigate for parenting partners is relationships with their parents and in-laws. What can parenting partners do to have healthy relationships with their parents/in-laws and give their kids strong relationship with grandparents?…
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Navigating Telehealth and Beyond Candice Lawhorn’s Approach to Modern Mental Health Care
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30:07Episode Topic In this episode of Mastering Counseling, host Becky Coplen dives into an insightful conversation with Candice Lawhorn, a mental health professional and the founder of Mental Health Mingle, a platform dedicated to connecting mental health professionals. The discussion covers the origins and growth of Mental Health Mingle, an innovative…
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Love, Migration, and Moose Tales with Candice Vialpando in Alaska
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32:19Send us a text Ever wondered what it's like to swap the sunny streets of Johannesburg for the icy expanses of Alaska? Join us as we chat with Candice Vialpando, a vivacious South African expat, who shares her fascinating journey from Benoni to Anchorage. Listen as Candice recounts her transcontinental love story, beginning with meeting her American…
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My partner keeps telling me I need to talk about my emotions, why does it matter?
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29:09Got a question, comment, or just want to drop some encouragement? Send us a text. Does talking about emotions matter? We see so many couples were one partner's primary complaint is that their partner cannot talk about how they feel. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss whether talking about emotions matters and what couples can do …
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Transforming the Training of Medical Professionals
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32:36
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32:36Episode Topic In this episode of Mastering Counseling, host Becky Coplen engages in an insightful conversation with Carla Titus, the CEO of Wealth and Worth Within. Carla, with her extensive financial expertise and over 15 years of experience in financial planning and online business, shares her journey from corporate finance to helping small busin…
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