Best Caroline Pope Podcasts (2025)

1
Super-Nutrients in Our Produce 33:06

4d ago33:06

33:06

In this episode we discuss the lesser known superpowers of everyday produce and yes, why you should be eating more of it. We also talk about what exactly causes some extra weird pee and poo. And, do vegetables have feelings??By Chain Effect

1
Texas Legislative Drama, Diddy Trial, & Cannes New Fashion Rules | The Sweet Tea Series 33:38

10d ago33:38

33:38

In this episode, Ariana Guajardo and Senior Editor of The Texan, McKenzie DiLullo, dive into all the Texas legislative session drama. From the "Maundy Thursday Massacre" to bail reform and school choice, they unpack the political tea heating up Austin. The ladies also discuss the Diddy Trial shaking Hollywood, new dress code rules at the Cannes Fil…

1
AI, Tech, and an American Pope: Navigating the future of Technology | The Sweet Tea Series 39:41

17d ago39:41

39:41

Join host Ariana Guajardo and tech policy analyst Grayson Gee for a lively sip of sweet tea as they spill on Texas tech policy, from right-to-repair laws to the App Store Accountability Act sparking online drama. They dive into AI’s role in daily life, crunchy midyear resolutions, and the unexpected rise of American Pope Leo XIV, who’s tackling AI’…

1
Fat Checking Dietary Fat 42:46

20d ago42:46

42:46

In this episode we dive into dietary fats, misconceptions, benefits, and what the new science is telling us.By Chain Effect

1
School Choice, Pop Culture, & the Pope 38:08

26d ago38:08

38:08

Join Ariana Guajardo and guest Mandy Drogin, Campaign Director of Next Generation Texas, as they dive into the historic Texas School Choice law, its impact on parents and kids, and what’s next for education freedom. Plus, catch up on pop culture with movie re-releases like Pride and Prejudice and Star Wars Episode 3, a preview of Angel Studios’ Kin…

1
Oh The Infinite Games We Play! 38:54

1M ago38:54

38:54

In this episode we breakdown health, fitness, business and relationships through the lens of The Infinite Game by Simon Sinek. We examine how your desire to win might be keeping you from just that.By Chain Effect

1
Y'all, The Kids Aren't Alright 45:44

2M ago45:44

45:44

By the time you are 25 you have all the fat cells you will have for your entire life, making it so critical to manage body composition during growth. Come along for a deep dive and practical insights on how we fight childhood overweight and obesity together.By Chain Effect

1
Texas Parents Fight Back: Legislator Reveals Shocking School Secrets 34:07

2M ago34:07

34:07

In this eye-opening episode of the Sweet Tea Series, host Ariana Guajardo sits down with Texas State Representative Hillary Hickland to spill the tea on the wild stories coming out of public schools. From hidden gender transitions to explicit materials in libraries, Representative Hickland shares her journey from concerned mom to legislator, fighti…

1
Why Women Love MAHA: Spilling the Sweet Tea on "Make America Healthy Again" | The Sweet Tea Series 38:14

2M ago38:14

38:14

Join Ariana Guajardo on The Sweet Tea Series as we dive into the hottest topic buzzing online: the Make America Healthy Again (MAHA) movement! In this episode, we’re spilling the sweet tea with two incredible women—Jess Brasington, founder of Mama Bears Rising, and Brigid Rasmussen, former Team Kennedy Chief of Staff and COO of MAHA Action. From tr…

1
Whistleblower Exposes TX Hospital’s Secret Gender Procedures on Kids | Vanessa Sivadge Interview 28:33

2M ago28:33

28:33

Vanessa Sivadge was fired from Texas Children’s Hospital after she blew the whistle on their secret gender procedures for minors—violating both her Christian beliefs and Texas law. Now, she’s fighting back with Protecting Texas Children, an organization dedicated to safeguarding kids from harmful medical interventions. In this episode of The Sweet …

1
Rants of a Physical Therapist 38:05

3M ago38:05

38:05

In this episode Taylor discusses 4 misconceptions he and many in the field hear on a daily basis that might just change your preconceived notions at your next physical therapy evaluation. Listen on for what a session actually involves, the re-education he provides, what to do if you may need ortho surgery, and why to avoid the dysfunctional "selfie…

1
Criminal Justice, Legally Blonde, and Mens Rea Reform 19:52

3M ago19:52

19:52

Right On Crime's Rachel Wright breaks down criminal justice and talks motherhood, work-life balance, Legally Blonde, and mens rea reform.By Texas Public Policy Foundation

1
Restoring Faith in America 30:10

3M ago30:10

30:10

How do we bring faith, history, and tradition back to the heart of our communities? In this episode, host Ariana sits down with Andrea Justus, a school board member in Wimberley, Texas, and the community coordinator for Restoring Faith in America. Andrea shares how this movement is working to restore faith in communities across the country, bring h…

1
Apples or Pears? How Exactly Body Shape and Body Composition Matter for Health 46:38

3M ago46:38

46:38

We know BMI and weight are not the best indicators of health risk and longevity, so what are some better metrics we can use to track our progress? How can we improve these numbers? If your hips don't lie and you've got a badonkadonk, you could be at a shape advantage compared to an android (and no, not the phone).…

1
It Starts With Us: Gen Z Rep. Caroline Fairly 31:28

3M ago31:28

31:28

Representative Caroline Fairly, the youngest Republican woman and first gen z representative in the Texas House, joins Ariana to chat about what it's like to be the youngest representative, cell phones in schools, water policy, and the It Ends With Us controversy. Explore the podcastBy Texas Public Policy Foundation

1
Avery Lynch 40:22

4M ago40:22

40:22

This week, get to know Avery Lynch, a singer-songwriter known for her emotionally rich, piano-driven ballads. Originally from Pennsylvania, she began playing piano at seven and later honed her songwriting skills at Berklee College of Music before moving to Los Angeles. Her sound is soft with romantic vocals and introspective storytelling, often dra…

1
Volumetric Eating 36:58

4M ago36:58

36:58

Eat as much as I want!?! Yes, there is some truth in this if it's the right things. Could you eat 1lb of broccoli as easily as 1lb of french fries? In this episode we discuss the concept of volumetric eating, key swaps that might go undetected by your family/partner, and how to live more like a blue zoner.…

1
Special Guest: Dr. Lauren McHenry, Sports Psychologist 1:01:47

4M ago1:01:47

1:01:47

Join us for an in-depth discussion on what happens to us under performance stress. We learn about polyvagal theory, trust/vulnerability, and why it might not always be your pre-race meal that is impacting your GI system.By Chain Effect

1
Maysa Askar: 2024 Pop Culture Moments 52:28

5M ago52:28

52:28

This is our yearly pop culture deep dive with Maysa Askar! Maysa is a talented photographer, designer, and creative who loves pop culture and celebrity news. This week, we explore the big pop culture moments of 2024, including all the big moments in Pop Music, what we think of some celebrity couples, and whether Brand New will return in 2025. The p…

1
2024 RECAP: The Good, The Brat, and The Wicked 43:56

5M ago43:56

43:56

2024 was a LONG YEAR, and we go over EVERYTHING - trends, movies, drama, politics, and more!By Texas Public Policy Foundation

1
"You Are So Smart! So Fast! So Brave!" 33:49

5M ago33:49

33:49

Great, a new way we may be messing up our kids...In this episode we discuss how a fixed mindset might be limiting your potential (and your kid's) in a hobby, sport, career or in health. We break down common mindset traps our clients face and give tips on how to overcome negative thought patterns that stunt us from growing, reaching our goals, and u…

1
How to Have Awesome Poop! 41:09

5M ago41:09

41:09

In this episode we take a deep dive into the bowels (eww). We discuss the relationship of fiber to the gut microbiome, how the gut-brain axis impacts us, misconceptions about a healthy gut, and awkward songs that pop up on Taylor's Echo Show while treating.By Chain Effect

1
Energy Poverty, Women, and a Nuclear Future 33:42

6M ago33:42

33:42

All we want for Christmas is reliable energy 🎄 Ari chats with Jason Isaac, former state representative and founder of the American Energy Institute, to discuss a pressing global issues we often overlook—energy poverty. Jason shares his expertise on how the lack of access to reliable, affordable energy is crippling communities in developing countrie…

1
Jingle Bells, Kettle Corn....NO! Kettlebells! 34:05

6M ago34:05

34:05

In this episode we review the deep dive we undertook at a recent course centered around one of our favorite gym tools, the kettlebell. Learn why you should be using this unique instrument to build explosive power, increase movement ability by adding complexity, and become more durable.By Chain Effect

1
Trump, Zach Bryan, and Women in Media 26:15

6M ago26:15

26:15

The tea has been PIPING HOT. Ariana is joined by McKenzie DiLullo, senior editor of The Texan. They talk about the Zach Bryan drama, how Trump will influence Texas, and McKenzie's career journey.By Texas Public Policy Foundation

1
Maddie Regent 43:00

7M ago43:00

43:00

Welcome to the show, songwriter Maddie Regent! Maddie is a dynamic singer-songwriter known for her soulful voice and emotionally charged lyrics. The post Maddie Regent appeared first on idobi.By idobi Network

1
Stacked Deck? DEI in Colleges and Men in Women's Sports 29:22

7M ago29:22

29:22

DEI is burning through our colleges - sometimes, literally. Today, Ariana chats with Kate Bierly, a college volleyball player and alumnus of the "wokest" university in America, about men in women's sports, diversity, equity, and inclusion programs and courses, the idea of "intersectionality," and more!…

1
Ep. 038 | Texas' New Curriculum, Mums, & More 25:28

8M ago25:28

25:28

Is the Bible back in schools? To answer that question, Ari is joined by experienced Texas teacher, Courtney Bagley, to talk homecoming, Texas' new curriculum, and what "cultural context" means for Texas school kids. Hint--it means they'll be able to understand common sayings, phrases, and the American ideals.…

1
Celebrating 26 years of Professional Animal Communication 26:24

8M ago26:24

26:24

Send us a text Caroline reflects on what has changed in the 26 years she has been a professional Animal Communicator. Listen to the episode to receive your Podcast Discount on your next 60 minute Animal Communication session-offer valid until the 5th November 2024. I'm pleased to let you know my podcast is in the top 15 Australian animal podcasts o…

1
Ep. 037 | Landed in Hot Water: TiKTok Drama & Water Policy 32:40

8M ago32:40

32:40

Aliyah Formont joins Ariana Guajardo to chat TikTok cruise drama and drop new information on Texas' emerging water crisis - things are about to get real dry, real quick if we don't act!By Texas Public Policy Foundation

1
Leah Mason 41:07

9M ago41:07

41:07

Today, we're thrilled to spotlight Leah Mason, the artist People Magazine has hailed as an “undeniable talent.” Leah’s journey began in Nashville’s country music scene, but she’s since evolved into a pop powerhouse with her exciting new album, HEXED, which dropped on August 9th. The album is fun, heartbreaking, and catchy! The post Leah Mason appea…

1
JESSIA

9M ago

—

In today’s episode, we’re thrilled to welcome a true powerhouse of modern pop, the incredible JESSIA! Known for her boundary-pushing lyrics and infectious energy, JESSIA has taken the music world by storm with her unique blend of raw emotion and catchy hooks. From her breakthrough hit “I’m Not Pretty” to her latest EP, “Okay With Every Part,”- she’…

1
Ep. 036 | What do Women Want? Voting Trends, Modern Feminism, & Success 50:56

9M ago50:56

50:56

Join Ari as she chats with Sherry Sylvester, an award-winning journalist and political insider on all things Texas, as they break down women's voting trends in 2024, feminism and femininity in the modern world, and what the future looks like for women in politics.By Texas Public Policy Foundation

1
Dry Needling: How the heck it works 40:05

9M ago40:05

40:05

In this episode we discuss Dry Needling, a super popular physical therapy technique, and sort our way through the latest evidence and research as to why it is so effective in decreasing pain and improving muscular function.By Chain Effect

1
Ep. 035 | IS HOMESCHOOLING brat? 34:19

9M ago34:19

34:19

Tired of trying? Be brat. Join Ari and America to dissect "brat summer," whether it's healthy for our self-image, and what might be the antidote to the self-aggrandizing brat culture: homeschooling. America also talks about what it was like to be one of six homeschooled kids, classical education, and her mother's unconventionally strong example.…

1
GLP-1 RAs: Not So Simple? 34:09

10M ago34:09

34:09

In this episode we get in the weeds with the popular class of weight loss drugs GLP-1 RAs. We discuss what you should consider before taking them, as well as how to make your journey the most successful it can be during and after using this powerful medication.By Chain Effect

1
Competition & Controversy: Ballerina Farm, Olympics, and Title IX 40:17

10M ago40:17

40:17

The Ballerina Farm drama has the internet going CRAZY, and the olympics aren't any different. Ariana sits down with Grace and Ella Grace to spill the sweet tea and discuss what it all means - especially in light of Title IX reform. Instagram: @spillingsweetteaBy Texas Public Policy Foundation

1
Kris Tyson Scandal and Olympics Gone Woke 25:41

10M ago25:41

25:41

Ariana Guajardo is joined by Kristen Eichamer from the Problematic Women Podcast. They discuss discuss the threat to kids' online safety - especially in light of Kris Tyson's behavior. They also talk about how Americans can support their Olympic athletes without accepting the attack on Christianity.By Texas Public Policy Foundation

1
Velocity Based Training 35:01

10M ago35:01

35:01

In this episode we discuss VBT or Velocity Based Training, a relatively new and exciting method for creating explosive power in high level and recreational athletes. We discuss why you need power and dive into the ways we are using it in our gym to get buy in and objective results!By Chain Effect

1
Habit Hacks 28:17

11M ago28:17

28:17

In this episode we discuss ways to get back on track midway through the year, ya know while navigating summer socializing, vacations, and overall a little more indulgence and less structure. Dropping some psychology nuggets and practical tips.... Know thyself!!By Chain Effect

1
Beccs 30:54

11M ago30:54

30:54

This week, we welcome Beccs! She is a talented singer-songwriter known for her emotive voice and poignant lyrics. Blending soul, pop, and alternative sounds, she explores themes of identity and empowerment. Her powerful performances and authentic storytelling have led to her all-new 5-track EP, stay moist out June 29th. The post Beccs appeared firs…

1
Rise Against the Machine 39:18

12M ago39:18

39:18

In this episode we offer a bunch of tips to supercharge your desk job. We examine the perils of sitting all day and ways you can grease the movement and nutrition machine. Small additions equal big results.By Chain Effect

1
What are we doing to our dogs? 24:30

12M ago24:30

24:30

Send us a text Why are we breeding dogs that we know experience pain and/or breathing difficulties? Caroline discusses what some breeds are experiencing on a daily basis, and challenges owners to change their perception of their pets. Support the show https://www.caroline-pope.com/ https://www.facebook.com/carolinepopeanimalcommunicatorcstandnesthe…

1
CGMs Part 2: Caroline vs Taylor-A Blood Sugar Battle 40:34

12M ago40:34

40:34

In this episode we compare blood sugar responses to different foods and patterns of eating. We discuss practical strategies to help keep your blood sugar line looking more like waves on a calm day at the lake instead of the newest roller coaster at Busch Gardens! Is exercise a cheat code??By Chain Effect

1
CGMs, The Most Powerful Nutrition Tool? Part 1 26:12

1y ago26:12

26:12

In this episode we discuss Continuous Glucose Monitors (CGMs) and their role in non-diabetic nutrition optimization. We discuss the nitty gritty of blood sugar and how CGMs work to help us better understand how to prevent life threatening metabolic dysfunction.By Chain Effect

1
What's It Really Like to Work in National Politics? 45:12

1y ago45:12

45:12

This week, Taylor traveled to Washington, D.C. to sit down with Kelsey Good, Digital Director at The Strategy Group Company, and talk about life in our nation's capital, her experiences working on political campaigns, how politicians use social media and storytelling to engage with people, and how being a mom has impacted her view of politics.…

1
Special Guest Nancy McFarlane: Obstacles of Community Health 45:47

1y ago45:47

45:47

In this episode, we get in the weeds with Former Mayor of Raleigh Nancy McFarlane discussing the challenges facing Raleigh, North Carolina, a growing city, as it balances the demand/costs for infrastructure, social services and parks/recreation.By Chain Effect

1
Why Moms Fight for School Choice & Happy Mother's Day! 53:04

1y ago53:04

53:04

Happy Mother's Day! Powerhouse Mom and TPPF's Next Generation Texas Campaign Director, Mandy Drogin, is back! She sat down with Ariana to share stories of moms in Texas who are fighting for school choice, the parenting challenges facing moms today, and how her mom has inspired her.By Texas Public Policy Foundation

1
Cassadee Pope 46:37

1y ago46:37

46:37

This week, we are thrilled to have singer/songwriter Cassadee Pope on our show! From her early days as the vocalist of Hey Monday to her triumphant win on season three of 'The Voice,' Cassadee has always stood out. Her unique fusion of pop and country has resonated with fans worldwide. Her upcoming album, 'Hereditary,' is a testament to her growth …

1
What's Going on in Israel??? 44:33

1y ago44:33

44:33

Calling all foreign policy girls: this one's for you! Taylor sat down with Alexandria Paolozzi, Director of Government Affairs for Christians United For Israel Action Fund, to discuss the current conflict in the Middle East, the rise of anti-Semitic protests around the world and on college campuses, the history behind the Israeli-Palestinian confli…

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