Best Carpal Tunnel Syndrome Podcasts (2025)

1
Chiropractic for Carpal Tunnel Syndrome 12:45

8d ago12:45

12:45

Struggling with wrist pain or numbness from typing, texting, or repetitive tasks? At Tolpa Holistic Health, your trusted chiropractor Charlotte NC, we’ve got the solution! Here’s what you need to know from our latest blog:✅ Non-Invasive Relief: Chiropractic care targets the root cause of Carpal Tunnel Syndrome (CTS) without drugs or surgery.✅ Whole…

1
Ep 37: Numb Fingers? How to Test Yourself for Carpal Tunnel Syndrome at Home 5:50

25d ago5:50

5:50

Are your fingers going numb at night? That tingling sensation might be carpal tunnel syndrome. As a board-certified hand therapist, I've seen countless patients suffering needlessly because they didn't recognize the early warning signs or were using the wrong treatment approaches. The carpal tunnel houses the median nerve, which supplies sensation …

1
Episode 4 | Understanding Carpal Tunnel Syndrome | Dr. Shearin 20:31

26d ago20:31

20:31

In this episode of The OrthoZone, we sit down with upper extremity surgeon Dr. Jonathan Shearin for an in-depth conversation about Carpal Tunnel Syndrome. We cover everything from diagnosis and symptoms to treatment options, surgical intervention, recovery, and more. Dr. Shearin shares valuable insights from his clinical experience and offers pract…

1
Ep 40: Loosening Stiff Joints: Reclaiming Movement in Arthritic Hands 7:31

4d ago7:31

7:31

Arthritis and stiffness in the hands and fingers can severely limit mobility and function over time, but proper stretching techniques can help restore range of motion and reduce pain. We explore effective methods for stretching fingers and wrists that emphasize gentle, consistent approaches rather than pushing through pain. • Arthritis (joint infla…

1
Episode 86: Vitamin B12 | Solving The Pernicious Anaemia Mystery 48:50

8d ago48:50

48:50

The first medical description of pernicious anaemia is from 1821. It is written by Dr James Combe and describes a previously well 47 year old corn-merchant who presented with pallor, weakness, and neurological symptoms. It would take over a hundred years before we would know how to treat this condition, and another decade after that to understand w…

1
Stretches Chiropractors Recommend for Daily Relief 10:44

8d ago10:44

10:44

Struggling with back pain or tight muscles? Did you know daily stretching can boost spinal health and keep chiropractic adjustments lasting longer? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we recommend these key stretches for daily relief:✅ Morning Stretches: Cat-Cow, side bends, and neck rolls to wake up your spine.✅ Mi…

1
Postpartum Recovery with Chiropractic 10:59

8d ago10:59

10:59

Struggling with postpartum aches and pains? You’re not alone! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we know recovery after birth takes more than time. Here’s how chiropractic care can help: ✅ Pelvic Realignment: Ease back pain and restore balance after pregnancy. ✅ Neck & Shoulder Relief: Combat tension from nursing …

1
Chiropractic for Teen Athletes 7:07

8d ago7:07

7:07

Struggling with sports injuries as a teen athlete? Chiropractic care in Charlotte NC can help!At Tolpa Holistic Health, we know teen athletes face unique challenges—rapid growth, intense training, and overuse injuries like shin splints, back pain, and stiff joints. Here’s how chiropractic care supports growing bodies:✅ Pain Relief: Gentle adjustmen…

1
Chiropractic Care for Seniors 10:03

8d ago10:03

10:03

Struggling with joint pain or stiffness as you age? You’re not alone—but relief is closer than you think! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we help seniors reclaim mobility and comfort with gentle, personalized care. Here’s how chiropractic can transform your golden years:✅ Pain Relief: Ease chronic back, neck, or…

1
Why Pregnant Women Should Consider Chiropractic Care 13:05

8d ago13:05

13:05

Struggling with pregnancy aches and misalignment? Did you know chiropractic care can offer natural relief and support throughout your pregnancy journey? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’ve highlighted the top benefits of prenatal chiropractic care in our latest blog. Here’s what you need to know:✅ Eases Back &…

1
Is Chiropractic Safe for Children 10:14

8d ago10:14

10:14

Did you know chiropractic care can help kids sleep better, improve posture, and support healthy growth? At Tolpa Holistic Health, your trusted chiropractor Charlotte NC, we specialize in gentle, safe pediatric adjustments. Here’s why parents love our care:✅ Safe & Gentle: Kids’ adjustments use light fingertip pressure—no forceful twists.✅ Natural S…

1
Chiropractic for Shoulder Pain What to Know 13:50

8d ago13:50

13:50

Struggling with shoulder pain that won’t quit? At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we know how shoulder pain can disrupt your life—from typing to sleeping. Here’s the good news: chiropractic care can help! Here are key takeaways from our latest blog:✅ Whole-Body Approach: We address the root cause, not just the pai…

1
Chiropractic for TMJ Jaw Pain Relief Explained 12:42

8d ago12:42

12:42

Struggling with jaw pain that won’t quit? Did you know your TMJ discomfort could be linked to spinal misalignment? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we uncover the root causes of jaw pain for lasting relief. Here’s what our latest blog reveals:✅ Whole-Body Approach: TMJ issues often stem from neck tension, posture…

1
Can a Chiropractor Help with Herniated Discs 11:20

8d ago11:20

11:20

Struggling with herniated disc pain? At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we offer natural relief without surgery. Here’s what you need to know:✅ Gentle Adjustments: Targeted spinal care to ease nerve pressure and improve alignment.✅ Non-Invasive Relief: Avoid risky procedures with safe, hands-on techniques.✅ Person…

1
The History of Chiropractic Care: From Palmer to Present 10:45

11d ago10:45

10:45

Did you know chiropractic care has been helping people for over a century? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’re proud to carry on this legacy with modern, evidence-based care. Here’s what you need to know from our deep dive into chiropractic history:✅ Natural Healing: Founded in 1895, chiropractic focuses on sp…

1
How Often Should You See a Chiropractor 12:33

11d ago12:33

12:33

Struggling with back pain or stiffness? Discover how often you should see a chiropractor for lasting relief! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we tailor care to your unique needs. Here’s what you need to know:✅ Initial Care: For acute pain, 2-3 visits per week may be needed to restore alignment.✅ Recovery Phase: A…

1
Chiropractic for Remote Workers 14:20

11d ago14:20

14:20

Struggling with back pain from your remote work setup? At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we’ve got the solution. Here’s what you need to know:✅ Posture Matters: Poor ergonomics lead to neck stiffness, back pain, and fatigue.✅ Chiropractic Care Helps: Gentle adjustments ease tension, improve mobility, and boost fo…

1
When to Avoid Chiropractic Adjustments 9:02

11d ago9:02

9:02

Struggling with back pain but unsure if chiropractic care is right for you? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we believe in safe, informed care. Here’s what you need to know: ✅ When to Avoid Adjustments: Certain conditions like severe osteoporosis, spinal cancer, or recent surgery may require caution.https://tolpa…

1
Chiropractic Malpractice: What to Know 14:06

11d ago14:06

14:06

Struggling with back pain and worried about chiropractic safety? Here’s the good news—chiropractic malpractice is rare, and licensed providers like Tolpa Holistic Health prioritize your safety. Here’s what you need to know:✅ Safe & Regulated Care: Chiropractors in Charlotte, NC undergo rigorous training and licensing, with malpractice claims being …

1
Chiropractic Licenses & Qualifications 13:28

11d ago13:28

13:28

Struggling with chronic pain or stiffness? Discover why choosing a qualified chiropractor in Charlotte, NC, makes all the difference!At Tolpa Holistic Health, we believe in safe, effective care backed by proper credentials. Here’s what you need to know:✅ Rigorous Training: Chiropractors complete 7-8 years of education, including a Doctor of Chiropr…

1
Is Chiropractic Care Safe? What Research Says 11:08

11d ago11:08

11:08

Struggling with back pain or stiffness? Discover the safe, natural relief chiropractic care offers! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we break down the facts so you can feel confident about your care. Here’s what research reveals:✅ Proven Safety: Studies show chiropractic adjustments are low-risk, with mild side e…

1
How Chiropractic Boosts Your Immune System 13:19

11d ago13:19

13:19

Struggling with frequent illnesses or low energy? Your spine could be the key to a stronger immune system! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’ve uncovered how spinal health boosts immunity. Here’s what you need to know:✅ Faster Immune Response: Proper spinal alignment enhances nerve communication, helping your b…

1
How Chiropractic Helps Gym-Goers Prevent Injury 9:48

11d ago9:48

9:48

Struggling with gym injuries slowing your progress? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we know how misalignments can sabotage your gains. Here’s how chiropractic care keeps you injury-free:✅ Prevent Overuse Injuries: Correct spinal imbalances before they lead to shoulder, knee, or back pain.✅ Boost Recovery: Adjust…

1
The Link Between Hydration & Spine Health 12:16

11d ago12:16

12:16

Did you know dehydration could be the hidden cause of your back pain? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’ve uncovered the vital link between hydration and spine health. Here’s what you need to know:✅ Shock Absorption: Spinal discs rely on water to cushion your vertebrae. Dehydration leads to stiffness, pain, and…

1
Nutrition Tips to Support a Healthy Spine 16:34

11d ago16:34

16:34

Struggling with back pain? Your diet could be the missing piece! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we know nutrition plays a huge role in spinal health. Here’s what our latest blog reveals:✅ Anti-inflammatory foods like salmon, leafy greens, and berries ease spinal tension.✅ Calcium & vitamin D strengthen bones, w…

1
Finding Family Chiropractic Services in Charlotte NC 11:50

11d ago11:50

11:50

Struggling with family aches and pains? At Tolpa Holistic Health, your trusted chiropractor Charlotte NC, we help families thrive with natural care. Here’s what you need to know:✅ All-Ages Support: Gentle adjustments for kids, teens, adults, and seniors.✅ Common Relief: Address back pain, headaches, poor posture, and stress.✅ Preventive Care: Build…

1
Daily Habits That Keep Your Spine Aligned 12:22

11d ago12:22

12:22

Struggling with back pain or stiffness? Your daily habits could be the culprit! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we’ve shared key tips to keep your spine aligned and pain-free. Here’s what you need to know:✅ Morning Stretches: Wake up your spine with gentle mobility exercises.✅ Ergonomic Setup: Support your post…

1
Best Chiropractic Care Options for Office Workers in Charlotte 10:49

11d ago10:49

10:49

Struggling with back pain from long hours at your desk? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we help office workers combat the silent strain of the 9–5. Here’s how chiropractic care can transform your workday:✅ Relieve Tension: Target neck, shoulder, and back pain caused by poor posture.✅ Improve Alignment: Correct s…

1
Chiropractic vs. Massage Therapy: Which Do You Need? 11:19

11d ago11:19

11:19

Struggling with back pain or muscle tension? Discover whether chiropractic care or massage therapy is right for you! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we break down the key differences in our latest blog post. Here’s what you need to know:✅ Chiropractic Care: Targets spinal alignment and nerve function for long-te…

1
Is Chiropractic Care Evidence-Based 11:43

11d ago11:43

11:43

Struggling with fatigue, brain fog, or unexplained pain? Your nervous system might be crying for help! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we believe a healthy spine is the key to a thriving nervous system—and whole-body wellness. Here’s why:✅ Your spine houses your nervous system—misalignments (subluxations) can d…

1
Understanding the Nervous System & Chiropractic 13:01

11d ago13:01

13:01

Struggling with fatigue, brain fog, or unexplained pain? Your nervous system might be crying for help! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we believe a healthy spine is the key to a thriving nervous system—and whole-body wellness. Here’s why:✅ Your spine houses your nervous system—misalignments (subluxations) can d…

1
What Is Spinal Subluxation? Chiropractor’s Explanation 13:25

11d ago13:25

13:25

Struggling with back pain, stiffness, or fatigue? It could be a spinal subluxation! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we’re breaking down what spinal subluxations are and why they matter. Here’s what you need to know:✅ Spinal subluxations are misalignments that disrupt nerve function, affecting everything from po…

1
Ep 39: Hand and Wrist Stiffness? Exercises for Recovery After Injury or Surgery 10:59

11d ago10:59

10:59

Stiffness in the hand, wrist, and forearm commonly occurs after injuries, surgeries, or immobilization, and requires specific rehabilitation techniques to restore healthy movement. Understanding the science behind tissue recovery and proper stretching techniques leads to better outcomes and less pain during the rehabilitation process. • Stiffness h…

1
Episode 5 | Broken Bones with Dr. Klein 20:17

13d ago20:17

20:17

In this episode, we sit down with orthopedic specialist Dr. Klein to unpack one of the most common injuries: broken bones. We kick things off by clearing up a frequent patient question: “Is it a break or a fracture?” (Spoiler: they’re the same thing!). From there, Dr. Klein covers everything from how fractures are diagnosed, including the roles of …

1
Ep 38: What's Really Happening When Your Thumb Hurts? How to Test for Thumb Tendonitis 8:21

18d ago8:21

8:21

Thumb tendonitis causes pain on the thumb side of your wrist due to inflammation of tendons that connect forearm muscles to the thumb. This common condition affects barbers, new mothers, and others who perform repetitive thumb movements, often coexisting with arthritis at the base of the thumb. • Tendonitis of the thumb side wrist occurs when tendo…

1
Episode 85: Lung Cancer Screening | Search For The 30 Pack-Years 58:43

22d ago58:43

58:43

One of the most difficult cancers to detect early has been lung cancer. Patients often present with advanced disease that and can often be fatal. In April 2025, a new National Lung Cancer Screening program has been rolled out in Australia to detect asymptomatic patients with a significant smoking history (30 Pack-Year). Suitable patients are eligib…

1
Best Aesthetics and Facial Rejuvenation in Charlotte, NC 7:41

1M ago7:41

7:41

Did you know your skin’s glow starts with natural, personalized care? At Tolpa Holistic Health, we blend organic skincare and holistic techniques to rejuvenate your complexion from the inside out. Here’s what makes our aesthetics and facial rejuvenation treatments stand out:✨ Customized Care: Tailored facials using Eminence Organic Skincare to addr…

1
Seasonal Facial Rejuvenation: Adjusting Skincare with the Weather 12:29

1M ago12:29

12:29

Did you know your skin needs different care with each season? At Tolpa Holistic Health, we specialize in seasonal facial rejuvenation to keep your skin glowing year-round. Here’s why adjusting your skincare routine matters:✅ Winter: Cold air dries out your skin—opt for hydrating treatments like facial acupuncture and barrier-repairing facials.✅ Spr…

1
Esthetician or Acupuncturist? How Both Work Together for Skin Health 9:44

1M ago9:44

9:44

Struggling with persistent breakouts, redness, or dull skin? The secret to radiant skin might not be in your skincare routine alone! At Tolpa Holistic Health, we combine the power of estheticians and acupuncturists to tackle skin concerns from the inside out. Here’s why this dynamic duo works:https://tolpaholistichealth.com/esthetician-or-acupunctu…

1
Facial Acupressure Points to Boost Circulation and Glow Naturally 14:22

1M ago14:22

14:22

Unlock a Natural Glow with Facial Acupressure at Tolpa Holistic Health!Did you know dull skin, puffiness, and uneven tone often stem from poor circulation? 🌿 At Tolpa Holistic Health, we blend ancient wisdom with modern care to help your skin radiate from within. Our latest blog reveals how facial acupressure—a gentle, needle-free technique—can boo…

1
Skincare Starts Within: Gut Health, Hormones, and Clear Skin 18:03

1M ago18:03

18:03

Struggling with persistent acne, dullness, or redness? Your skin might be crying out for more than just a new cream! At Tolpa Holistic Health, we know true radiance starts from within. 🌿 Here’s why:✅ Gut-Skin Connection: Inflammation or imbalances in your gut can trigger acne, eczema, and more. Healing internally = clearer skin externally.✅ Hormone…

1
How Stress Shows Up on the Face—and What to Do About It 12:54

1M ago12:54

12:54

Did you know stress shows up on your face? At Tolpa Holistic Health in Charlotte, NC, we see how stress manifests as puffiness, jaw tension, and breakouts—but here’s the good news: holistic therapies can reverse it! Our latest blog reveals:✅ Stress & Skin Connection: Cortisol triggers inflammation, breakouts, and sensitivity—making skincare feel li…

1
Sensitive Skin? Discover Calming Esthetic Treatments Backed by Science 12:17

1M ago12:17

12:17

Struggling with sensitive skin that’s always red, irritated, or reactive? At Tolpa Holistic Health, we understand how frustrating it can be—and we’re here to help! Our latest blog post dives into the root causes of sensitive skin and how holistic therapies can bring lasting relief. Here’s what you need to know:✅ Triggers & Solutions: Sensitive skin…

1
Tackling Hyperpigmentation with Natural Facial Therapies 12:20

1M ago12:20

12:20

Struggling with hyperpigmentation? Dark spots and uneven skin tone can feel frustrating, but harsh treatments like chemical peels or lasers aren’t your only option. At Tolpa Holistic Health, we believe in natural, holistic solutions that address the root cause of pigmentation for lasting results. Here’s what our latest blog post reveals:✅ Facial Ac…

1
How Facial Acupuncture Helps with Acne and Skin Inflammation 14:29

1M ago14:29

14:29

Struggling with persistent acne that just won’t quit? At Tolpa Holistic Health, we know breakouts often stem from deeper imbalances—like stress, hormones, or gut health—not just surface-level issues. Our latest blog reveals how facial acupuncture tackles acne at its root for lasting clarity. Here’s what you need to know:✅ Internal Healing: Targets …

1
Holistic Treatments for Dark Circles and Puffy Eyes 15:14

1M ago15:14

15:14

Tired of Dark Circles & Puffiness? Holistic Solutions Await at Tolpa Holistic Health!Did you know under-eye darkness and puffiness often signal deeper imbalances—not just poor sleep? At Tolpa Holistic Health, we tackle these concerns at the root with gentle, effective Eastern therapies. Here’s what our latest blog reveals:✨ Why Holistic Care WorksA…

1
Addressing Fine Lines and Wrinkles with Eastern Facial Therapies 13:50

1M ago13:50

13:50

Struggling with fine lines but want to avoid injectables? At Tolpa Holistic Health, we specialize in natural facial rejuvenation that works with your body—not against it! Here’s how Eastern therapies can help:✅ Facial Acupuncture: Stimulates collagen production to soften forehead lines & crow’s feet—naturally!✅ Gua Sha & Cupping: Boosts circulation…

1
Facial Cupping vs. Microneedling: Which Is Right for Skin Rejuvenation? 8:53

1M ago8:53

8:53

Our latest blog breaks down two popular aesthetics therapies: facial cupping and microneedling. Here’s what you need to know:✅ Facial Cupping: A gentle, relaxing treatment that boosts circulation, reduces puffiness, and gives your skin an instant glow—no downtime! Perfect for dullness, mild laxity, or stress-related tension.✅ Microneedling: Targets…

1
What to Expect from a Gua Sha Facial: Benefits, Myths, and Techniques 12:07

1M ago12:07

12:07

Did you know your skin can glow without harsh treatments? 🌿 At Tolpa Holistic Health, we’re all about natural rejuvenation—and our latest blog reveals why Gua Sha facials are a game-changer for radiant skin! Here’s the scoop:✨ How Gua Sha Works: This ancient technique uses gentle jade or rose quartz tools to boost circulation, drain puffiness, and …

1
Facial Rejuvenation Without Downtime: Gentle Therapies That Work 12:58

1M ago12:58

12:58

Struggling with wrinkles, sagging skin, or dullness? Discover the natural way to rejuvenate your glow with facial acupuncture at Tolpa Holistic Health!Did you know your skin’s youthful firmness relies on collagen—a protein that declines with age, stress, and sun exposure? While creams and fillers offer temporary fixes, facial acupuncture tackles th…

Podcasts Worth a Listen

Carpal Tunnel Syndrome Podcasts

Podcasts Worth a Listen

Quick Reference Guide