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Ready to explore the world with your cat by your side — or simply want to give them the most enriched life possible, indoors or out? The KittyCatGO Adventure Podcast is your trusted guide for all things cat adventure, travel, training, and enrichment. Hosted by certified cat trainer and cat adventure enthusiast Emily Hall, each episode features practical tips, inspiring stories, and expert interviews to help you build a deeper bond with your cat through safe exploration and engaging activiti ...
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Cat Crave Radio is a weekly show produced by fans of the Carolina Panthers for the fans of the Carolina Panthers. The birth of the show came about when we saw that no one was really giving our favorite team the coverage they deserved.We hope to provide you with information, interviews and entertainment all while helping to fill those quiet weeks and months during the offseason and getting you ready each week of the season for the next game.Our show has gone through some changes since its inc ...
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What An OddCast

Oddcast Network

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A podcast based in those farthest reaches of your nostalgia filters. A place where this group of best friends never left. Hosts: Jared Minekime - @Jokeypantsgames Anthony Denney- @Infernofrenzy Mikeal Kennedy- @beetle_cast Sven- (Error) Follow us- @OddcastN, Oddcast Network Email us- oddcastmedia@gmail Get episodes and bonuses early- Patreon.com/OddcastN #nostalgia #nerdsunite #stayodd #bestfriends #comedy #podcast
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Mom's Adventure Paradox

Cat Caldwell Myers

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Welcome to the show that empowers you to choose your own adventure in motherhood! Your host, Cat Caldwell Myers, certified coach and CEO of The Adventure Paradox, shares minisodes about her work with animals, children, and podcasting itself. When we aren't dropping minisodes, we deliver life changing interviews with special guests. Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circumstances (the paradox). Many ...
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This podcast is about a girl in her 20s who decided to make her love for the sun her sole purpose for waking up in the morning. Leaving her traditional teaching job and years of education behind to pursue the life that no believes she can have — which is a settled family unit in Cleveland, Ohio with her bf and cat, with a simultaneous life of travel to see the sun from all over the world. Come along with her as she figures it all out and pursues her dreams! (Idk why I wrote this in third per ...
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Lola’s Lessons is a groundbreaking sex positivity podcast focused on education. Hosted by intimacy & sexual health practitioner, Lola Blakely & toy store owner, Carmen Ely Lola’s Lessons airs live, every Friday @ 21:00 CAT (Sex-education & relationship guide, focused on enhancing intimacy) Broadcasted live on llustfm.podbean.com and repeats are available on www.llustFM.live The intimacy & sexual health practitioner / associate counselor, Lola Blakely & her co-host Carmen Ely, dive deep into ...
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Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Social Creatures

Sprout Social

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Social media is a place for everyone - how can you possibly stand out and be noticed? With a new episode every two weeks, Sprout Social’s Cat Anderson will chat with some of social media’s most inspiring and unique businesses, organisations and individuals to reveal how they have achieved success on social media.
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Wondering about the hormone changes that happen to women in their 40s and 50s? Today I have Dr. Cat on the show to break down what's happening and what you can do to support your body during this time of perimenopause and menopause. Topics: What is menopause? When does perimenopause start? Symptoms of perimenopause The mindset of menopause: drop th…
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Summer can feel like a whirlwind — vacations, busy schedules, and routines out the window. But that doesn’t mean your health goals have to take a backseat. In this episode, I’m sharing 3 simple ideas to help you stay consistent without feeling deprived or overwhelmed. Here’s what we cover: 💭 Mindset Matters: How to stop the “I’ll start over later” …
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"When you speak your truth to live, you step into the life you were always meant to live." This solo episode is a special one—recorded straight from my dream horse trailer (yes, the one I manifested). I’m sharing the behind-the-scenes story of the Speak Truth to Live Summit—how it came to life, what it’s taught me already, and how speaking my truth…
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Lola & Carmen talk to counsellor Julia Shatalov about how childhood wounds shape adult relationships. They explore attachment styles, love languages, trauma bonds, and how to build healthier, more secure love in today’s world. Want to get in touch with Julia? Psychology Today Profile - www.psychologytoday.com/profile/1179047 Facebook - https://www.…
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As we travel and adventure with our cats outdoors, there is always a risk of contracting illness and disease. Back in March of 2024, I had the pleasure of talking with two veterinarians from the EveryCat Health Foundation - Dr. Danielle Maybank and Dr. Dean Vicksman - all about the most common diseases and how we can prevent them. Perhaps not the m…
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A Mother’s Day walk full of giggles, farting rainbows, wild kid rumors (lightning strikes?! flipped cars?!), bathroom humor, marshmallows, and lollipops. Just a silly, semi-professional stroll & horse-ride with Mom, Dad & the chaos crew 💓😍. Motherhood is beautiful, messy, and full of moments that stretch us, especially when fur babies are part of t…
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Trying to overhaul your whole life overnight? Yeah... that usually doesn’t work. Today we’re talking about why tiny habits — the ones that feel “too small to matter” — are actually the key to real, lasting change (especially after 40). In this episode, you’ll learn: 👉 Why extreme plans fail (and what actually works) 👉 How to stop collecting new inf…
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In this special minisode, Cat honors National Teacher Appreciation Day and Mother’s Day by sharing heartfelt reflections on the impact teachers and students have on our personal growth. 🌱📚 From her experiences teaching at a Montessori school to the lessons learned from her students, Cat reminds us that learning and teaching help us discover our voi…
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In this episode of the podcast, Cat dives into the importance of truly listening — not just to the outside world, but to our own thoughts and beliefs. She explains how our brains operate in seasons and how recognizing these patterns can help us navigate personal growth more gracefully. Using the example of political discussions, Cat illustrates tha…
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In this episode, I’m breaking down the difference between movement and exercise—and why both matter, especially for weight loss and energy after 40. You’ll learn: Why your daily step count matters more than you think How to balance strength training and movement without burnout Simple ways to increase movement that don’t feel overwhelming The key t…
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Okay — you’ve got your harness, you’ve got your leash, your cat is trained up, and you guys are ready to go on an adventure! But is there anything else you need to bring with you? In this episode, I’m going to walk you through ALL the essential cat adventure gear for an outing like a hike, trip to the park, or visit to a pet-friendly store - includ…
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This episode dives into how we speak to ourselves, especially when negative self-talk arises, and how humor can be a powerful tool to shift our mindset, build compassion, and reconnect with others. Our guest, Bryan Lee (aka Bullseye the Clown), shares how his life transformed from one marked by bullying and trauma to a purpose-driven mission of spr…
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In this episode, we’re talking about why doing it all alone—especially over 40—is one of the biggest reasons you might feel stuck with your weight loss or health goals. Here’s what you’ll hear: A personal story about thinking “I should be able to do this on my own”—and why that mindset wasn’t helping The truth: You’re not broken, you're just doing …
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In this minisode, I talk about how we can shift negative self-talk by learning to "talk to our brains" with kindness and humor. I share a story I saw online about someone who named her brain "Becky" and tells it, “We’re not doing this today,” when negativity creeps in. It reminded me how we can reset our thoughts at any time. I explore the idea tha…
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Today we're diving into a super common belief I hear all the time—“I’m too old to gain muscle.” If you’ve ever thought that, I want you to hang with me for this one because we are going to bust that myth wide open. Here’s the truth—you are never too old to build muscle. I don’t care if you’re in your 40s, 50s, 60s or beyond. Our bodies are incredib…
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In this episode of The Mom's Adventure Paradox, I reflect on the power of humor—especially in the messiness of parenting and real life. I kick things off with a live stream moment when I discovered toothpaste on my hairbrush during a team meeting… courtesy of my kids’ April Fool's prank. That launched me into a bigger conversation: when do we know …
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Think crunches are the key to a flat belly? Not so fast. In this episode, we’re breaking down the biggest mistakes women over 40 make when it comes to core training—and what to do instead if you want a stronger, flatter, more functional core. Tune in to learn: Why your core is more than just your "six-pack" muscles How crunches and sit-ups might be…
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In this live minisode, I reflect on the often-overlooked power of the pause—those moments when life invites us to slow down, listen, and just be. Whether it’s an unexpected snowstorm, a literal stop on a canyon road, or simply the hum of a washing machine in the background, I explore how pauses shape our growth, creativity, and clarity. I talk abou…
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In this short and humorous minisode of The Mom’s Adventure Paradox, I dive into the theme: “Yeah, but does it turn you on?” — not in a risqué way, but in the sense of what lights you up in life. I reflect on a technical hiccup (being muted on Zoom), the value of having guests who keep you accountable, and the joy of engaging in things that truly ex…
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Want to enjoy social time without derailing your health goals? In this episode of Healthy Beyond 40, we’re talking about healthy date ideas—whether it’s with your partner, friends, or kids. Here’s what we cover: ✅ Get Active Together – Fun ways to move while connecting: Walks in the park, hiking, or biking Yoga or fitness classes Line dancing or pi…
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Do cortisol detoxes work? Can our bodies predict rain with pain? And is this Halsey lyric - ‘the father's DNA stays inside the mother for 7 years’ - scientifically accurate? Bianca Nogrady and Dr Theresa Larkin answer these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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Welcome to our April Fool's Series leading up to our podcasting summit... no kidding! These will be short minisodes with a few surprise interviews in there (or is that a joke? We'll see;) Our theme this month is to take podcasting seriously while simultaneously having a really good time doing it. If you are interested in learning to podcast, please…
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Is stress making it harder for you to lose weight? In this episode, we’re diving into the connection between stress, cortisol, and weight gain—and, more importantly, how to reset your nervous system so your body can actually let go of weight. I’ll walk you through why stress triggers cravings and stalled progress, plus simple, science-backed ways t…
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In this episode, I reflect on the power of listening to yourself and the importance of both what you say and what you don’t say. I share how replaying our own words—whether through podcasting or voice notes—can offer new insights into our thoughts, emotions, and intentions. Sometimes, what we don’t say holds the key to deeper self-awareness and cla…
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This episode is an oldie but a goodie from 1 year ago! This episode is a deeply personal and transformative call to action centered around one simple but powerful question: "What did you just say?" I believe this question can act as a mirror to reflect whether our words truly align with our actions and values. By examining the disconnect between wh…
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