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Naked & Sane is your go-to space for raw conversations, unfiltered truths, and those “WTF am I doing?” moments. We strip away the masks, embrace vulnerability, and show up fully—flaws, fears, and all—because real healing starts when we stop hiding. And when life gets chaotic (as it always does), we ride the waves with grit, grace, and a little laughter. If you’re tired of faking fine and ready to get real, tune in now !
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Reclaiming Your Power Through Mindset: From Victim to Victor
1:07:42
1:07:42
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In this powerful and unfiltered episode, Danielle Turner gets real about a life shaped by adversity—but not defined by it. From surviving abuse, depression, and destructive coping mechanisms, Danielle shares how she is breaking the cycle and reclaiming her power. Born and raised in Milwaukee, WI, Danielle’s story is one of grit, growth, and grace. …
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Pregnancy After Loss: A Journey to Hope and Healing
1:05:36
1:05:36
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Episode 3: In this deeply moving episode, we sit down with Una Ragland— certified doula, mother of four, artist, and storyteller—for a raw and honest conversation about child loss, grief, and the complicated beauty of healing while carrying hope. Una shares her personal journey through the heartbreak of miscarriage, and what it has looked like to m…
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Nurturing You: A Journey to Self-Care and Self-Worth
44:45
44:45
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In this episode of Naked and Sane, we sit down with Cazz — a mother, entrepreneur, and woman who’s walked through fire to reclaim her self-worth. With honesty and heart, she opens up about the traumatic experiences that shaped her, and the powerful ways she now shows up for herself through intentional self-care. This is a conversation about surviva…
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Blog Post 1: The Strength in Showing Up Naked: Why Vulnerability is Our Gift.
7:00
7:00
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In this first audio blog from Naked and Sane, we explore the quiet power of vulnerability. This isn’t about weakness — it’s about the strength it takes to show up raw, real, and fully yourself. Because the truth is, when we stop hiding, we start healing. Press play and let this be your reminder: your softness is not a flaw — it’s a gift. Let’s get …
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Depression Had No Name Until it Broke Me: Uncovering Depression and Finding Faith.
1:14:04
1:14:04
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Meet Quannesha — a devoted mom of four incredible girls, a loving wife, and a woman of unwavering faith. From her journey as a pharmacy technician to a patient care coordinator in the realms of mental health and substance abuse, Quannesha’s life has been a vibrant tapestry of experiences and challenges. In this powerful episode titled "Depression H…
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Unveiling the Real You: What to Expect from Naked and Sane
5:27
5:27
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Welcome to the Naked and Sane podcast trailer! Get ready to dive into some real talk about life’s ups and downs. We’re here to share unfiltered, raw conversations that shine a light on people’s journeys to healing and self-discovery. Expect inspiring stories that celebrate vulnerability, authenticity, and the hard work it takes to embrace who we tr…
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