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The Friendship Tour | How to Make Friends, Adult Friendships, Friendship Tips and Advice, Christian Friendship

Cecelia Curtis - Friendship Coach, Relationship Mentor, Community Organizer, and Boy Mom

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Are you craving deeper, more meaningful friendships with other women? Do you believe that friendship—like anything truly worth having—requires intention, effort, and even a bit of personal growth? Welcome to The Friendship Tour—a podcast for women who want to build strong, lasting relationships and create supportive, joy-filled communities. I’m Cecelia Curtis—a friendship mentor, military spouse, and boy mom who’s built and maintained friendships around the globe. Each week, my guests and I ...
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Motherhood is beautiful, exhausting, and—let’s be honest—a little lonely sometimes. That’s why mom friends matter so much. In this special Mother’s Day episode of The Friendship Tour, I'm diving into the unique bond between moms who truly understand what it means to juggle parenting, identity, and friendship. From diaper changes and picky eaters to…
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Have you ever felt that sting of not being invited? Was there a text you didn’t get, a party you weren’t invited to, a group chat you didn’t even know existed? If your heart has ever whispered, “Why not me?” — this episode of The Friendship Tour is for you. In this episode, we’re talking about being left out — and how sometimes, it’s not rejection……
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This week on The Friendship Tour, Cecelia Curtis shares why community matters more than we sometimes realize—and how a simple Friday night at the football field reminded her of that truth. We’re talking about the difference between friendship and community, and the three big reasons why having a village around you makes life a little easier, a litt…
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Hi Friends! Let's read a book together! Why? So we can connect with other amazing women. And, because I personally want to read more and scroll less. I'm just being honest. If you want to join me for a virtual book club, please send a message to [email protected]. Don't wait too long, though! I want to make sure the groups are sm…
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Women often say they want more friends or deeper friendships—but what we don’t always talk about is how overwhelming it can be to actually make new friends as an adult. From awkward small talk to decoding texting etiquette, building new connections can feel like dating all over again. In this episode of The Friendship Tour, I’m joined by my lifelon…
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You want meaningful friendships. You need connection. But something keeps getting in the way. Maybe it's the ghost of friendships past. Perhaps it's a breakup, a betrayal, or a childhood full of unhealthy relationship dynamics. If you’ve ever found yourself overthinking a new connection, replaying old stories in your head, or second-guessing your w…
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Can your friends actually help you become more successful in life? The answer is a resounding yes — especially when those friendships are rooted in mutual growth, encouragement, and accountability. In this inspiring episode of The Friendship Tour, I’m joined by my friend Michelle Dallas for a conversation on the principle of “iron sharpens iron.” W…
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Have you ever met someone who seemed nice, engaged with her a few times, then something happened that made you think, “NOPE! This friendship isn’t for me.” Perhaps that happened to you. You met, hung out, then nada - you never heard from her again. What happened??? We all have our relationship warning signs or red flags - the things that make us th…
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I keep seeing the same joke about introverts on social media…”How do introverts make friends? They wait for extroverts to find them, like them, and adopt them.” Funny, but not funny. If you’re an introvert who struggles with making friends, this episode is for you. In this episode, you’ll hear 4 ideas for making friends as an introvert. The first i…
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When life gets hard, who do you turn to? When you’re celebrating a big win, who do you call first? If your answer is unclear—or if you’re realizing your circle might not be as deep as it looks—this episode of The Friendship Tour is for you. Many women crave meaningful friendships but still find themselves feeling lonely, unsupported, or unsure how …
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What do you do when you meet someone interesting, cool, or fun - someone who you’d like to be friends with? What are the next steps? In episode 34, I shared 5 tips for making new friends. Here in episode 45, I’m sharing 5 MORE tips for making new friends. Why? Because friendship is so important! And, despite many of us having hundreds or thousands …
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Is your friend just not herself? Does her behavior, sudden distance, or physical appearance have you concerned? Maybe she needs mental health support. Many of us have found ourselves in this situation - where we see that something is different and we genuinely want to help, but we just don’t know what to do. In this important episode, Dr. Kandece S…
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Do you find yourself keeping score in friendship? It goes something like this… “I went to her kid’s birthday party, but she didn’t come to my kid's party!” “I scheduled the last brunch meetup, so it’s HER turn to plan something!” Or, perhaps you catch yourself saying, “After all I’ve done for her?!” Are you laser focused on reciprocity in your rela…
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HAPPY GALENTINE'S DAY!!! What is Galentine's Day? It's a day that's all about FRIENDSHIP! And, I want to celebrate friendship with all of you - friends near and far. Listen to the full episode to learn how YOU can be part of The Friendship Tour's 2025 Galentine's Day celebration. But don't delay! The celebration ends on Thursday, February 20, 2025 …
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What is community? Is it simply a group of people living in the same general area as one another? Is it people who all have something in common, such as a belief system, dialect, or country of origin? Is community even a thing or is it a feeling - a feeling of familiarity, warmth, and fellowship? Perhaps community is all of the above - or maybe it’…
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“I’m just so busy.” It’s something we all say, and it’s something we all hear when we ask a friend how she’s doing. There’s something about our culture that makes us wear this “busyness” as a badge of honor. We’re all supposed to be busy...or at least SAY we're busy. To be fair, there are some people who have extremely busy lives and very little fr…
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What's The Friendship Tour Podcast all about? FRIENDSHIP! We talk about making friends, keeping friends, encouraging our friends, having fun with friends, and creating deeper friendships. In short, if it's friendship-related, it's fair game. Let's talk about it ALL so we can create and maintain those meaningful relationships that help us grow as in…
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Do you know lots of great people, but still, somehow, feel isolated and alone? Do you have plenty of acquaintances, but few deep, meaningful friendships? If surface-level relationships leave you wanting so much more, I have one suggestion. Talk about deeper things. Maybe your friends and acquaintances will enjoy a bit more depth, maybe they won’t. …
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Everyone needs an honest friend - the kind of friend who can tell you about yourself. The kind of friend who tells you not just what you want to hear, but what you need to hear…for your own good…because she loves you that much. This week’s guest, Alicia Matthews, is that kind of friend for me. When I went to her with complaints about my husband, sh…
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To make a friend, you have to be a friend. To have friends, you have to trust people! Don’t trust anyone! You can never have enough friends! No new friends! Couple friends are good for your marriage. Never share marriage challenges with your friends. If you can help a friend, DO! God helps those who help themselves. We’ve all heard advice about fri…
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Did your friends or potential friends leave you out again? Does it bother you on some level? If so, what are you going to DO about it? In episode 32, Lauren Gray and I discussed being left out. It happens to everyone at some point. That’s just life, and yes, it sucks sometimes. What happens, though, if you’re left out A LOT? What if you often feel …
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Are you ready to make some new friends? Are you trying to grow your community or your village? If so, what’s your plan? Check out this episode for 5 quick tips on how to make new friends. This episode was adapted from an article I wrote for Just Between Us Magazine several years ago. You can find the full article here: https://justbetweenus.org/chr…
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Have you ever been left out? Maybe you weren’t invited to the birthday party or to brunch with the girls. Perhaps your cousins left you off of the group chat or maybe your coworkers didn’t tell you about happy hour after work. Maybe it was intentional, maybe it wasn’t. Maybe it hurt you a lot, maybe you didn’t care all that much. Maybe you pretende…
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There’s nothing quite like finding THAT friend - the one you have so much in common with, the one you can be completely yourself with, the one your husband and your kids love, too. When you’re lucky enough to find that friend, you just want to hold on forever, but that’s not always the way life goes. It’s a real bummer when a true friend moves away…
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“Look, Honey! Our new friends just walked in!” I’m still not exactly sure what made my friend, Jenai, think that when we first encountered one another at a local winery. Was she simply trusting her gut? Was it discernment? Was it something else? Whatever the case, I’m glad she went with it, moved a bit closer, and struck up a conversation. That fir…
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Do you often feel angry, sad, frustrated, annoyed, drained, confused, or just…some kind of way when you interact with a certain friend or friends? Maybe you need to check your boundaries. Boundaries are the physical, mental, emotional, and other limits that protect our personal space and define how we interact with others. They help us feel safe as…
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What does it mean to be thankful? Where does thankfulness come from? And, how does having a heart of thanksgiving impact our friendships, our other relationships, and our lives? Thanksgiving isn’t just a holiday. It’s a mindset, an attitude, a way of life. We all have ups and downs. Some have more ups than others. Some have more downs. Unfortunatel…
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It’s almost the start of the holiday season! It’s the most wonderful time of the year…but not for everyone. The holidays can be full of love and laughter for some, and a bit lonely for others. If you’re alone for the holidays, and you don’t want to be, check out this episode. I’ve shared some of my favorite ways to spend the holidays when I’m away …
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Let's be honest. It can be tough to hear that your best friend has another best friend. Why is that even necessary? She already has YOU! Still, it happens, and it can honestly be a great thing if you know what to do and what not to do…so you're not just keeping the peace, but thriving as a friend group. Join Lauren Gray, Tolibah Davis, and me as we…
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What makes military spouses such great friends? For starters, they lead with trust. In addition, they’re usually more than willing to help others. Why? Because they know what it feels like to need help themselves. Another plus? They tend to be incredibly adventurous and a lot of fun. I learned so much about friendship from one of the best military …
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Veterans Day is a federal holiday in the United States - a day set aside to honor our veterans and thank them for their service.I happen to know a lot of veterans. They are my family. They are my friends. Today, I just want to say thank you to all of them.I hope you’ll thank a veteran, too. This life we live wouldn’t be possible without them.…
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Some say politics don’t belong in polite conversation. Maybe that’s true. Or, maybe we just need some ground rules when it comes to discussing politics with friends. Check out this episode with Dr. Bryan Curtis for tips on how to discuss politics without losing friends.By Cecelia Curtis - Friendship Coach, Relationship Mentor, Community Organizer, and Boy Mom
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They say you never get a chance to make a first impression, but what happens if you blew it? What if you said the wrong thing, did the wrong thing, or just looked at someone the wrong way? What if you didn’t look friendly, and the vibes were off? Can you still be friends? Can you bounce back from a bad first impression? The good news is…YES, you ca…
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The Friendship Tour is back for Season 2! In this trailer, I’ll give you a quick overview of the new season - what’s new, what’s the same, and what to expect from each episode. In short, The Friendship Tour is about women making, maintaining, and celebrating healthy friendships. We laugh, we cry, and everything in between as we tell uplifting stori…
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SEASON FINALE!!! Join me for part 2 of the season finale with my husband and best friend, Dr. Bryan Curtis. In this episode, we discuss some of our favorite moments from Season 1, what we've learned about friendship, and what we've learned about one another along the way. And, if you listen closely, you'll hear a hint or two about Season 2. Thanks …
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What attracts two people to one another - in a romantic relationship or a platonic one? Some call it chemistry. But what IS chemistry? Well, it's tough to put into words, but you know it when you see it. You know it when you FEEL it. Join me for a conversation with Dr. Bryan Curtis, my husband and best friend, as we discuss chemistry in friendships…
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My childhood neighbor and lifelong friend, Nadeen Gayle, is back to tell us why she's a self-proclaimed, "nosey friend"...and why we should be ALL be nosey friends.A nosey friend calls and doesn't mind if your baby is crying or the dog won't stop barking in the background. Why? Because she wants to hear what's REALLY going on in your life...the goo…
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I'm one of those annoying people who thinks spouses should be best friends, and it's entirely my parents' fault. They've been married for 54 years, and are still the best of friends. HAPPY ANNIVERSARY, MOM AND DAD!!! I LOVE YOU!!!By Cecelia Curtis - Friendship Coach, Relationship Mentor, Community Organizer, and Boy Mom
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Lauren and I love to talk about how we've been friends forever, but we just realized how much help our friendship had along the way. In the early days of our relationship, Lauren's mom, Ms. Edna, taught us how to be friends with one another, and she showed us what healthy adult friendships look like and sound like. Ms. Edna was both a friendship me…
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What do you do when you don't know what to pray or how to pray? How do you pray prayers that get through? I'll tell you what I did. I got help from a praying friend! My praying friend, Ashley Smith, prayed for me when I needed it most - during my season of infertility. After many years of infertility, I was discouraged and my heart had grown somewh…
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Everyone who visits Japan marvels at the beautiful cherry blossoms, Mt. Fuji, and so much more. You know what's even better, though? The people. My recent trip to Japan wasn't just any vacation. It was a series of beautiful reunions with a dear friend, three former colleagues, a mom friend, and my college roommate.…
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What do you do with 3 little boys during a 7-hour layover in Taiwan? MAKE NEW FRIENDS! This is the story of how Kinnari Patel and I met and became fast friends. She was kind and generous, and she quickly assessed that I needed help. She jumped in to help, I gladly accepted, and the rest is history!By Cecelia Curtis - Friendship Coach, Relationship Mentor, Community Organizer, and Boy Mom
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Who's the baddest chick you know—and what makes her unforgettable? In this heartwarming episode of The Friendship Tour, I'm sharing a personal story about one of the most remarkable women in my life: my mom. Growing up, I knew her simply as “Mom” — the woman who loved me, fed me, and cared for me with quiet strength. But one day, she revealed a hid…
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It happens to all of us. Life hits us with something unexpected, and we're not sure how we'll get through it, what we should do next, or how it will all work out. I experienced a rather long season of infertility. In my mid-thirties, after experiencing infertility for many years, I didn't want to have hope, I didn't want to pray, and I honestly did…
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Did my friend, Wendy, and I actually grow apart or was it something else? The first conversation with Wendy left me speechless...and with lots of unanswered questions. So, I asked her to come back for another conversation so we could dig a bit deeper. In this episode, we explore grief, depression, and how important it is to literally be there for y…
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We often hear about people growing apart in relationships. But, growing back together? These stories are few and far between, but they do exist.Wendy and I were the best of friends in high school, then we went our separate ways, but now we’re back and better than ever. This is our story.By Cecelia Curtis - Friendship Coach, Relationship Mentor, Community Organizer, and Boy Mom
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