Best Center for Trauma and Embodiment Podcasts (2025)

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25 | Behind the Curtain: Our Quarterly Planning Process + What We’re Focusing On (and Letting Go Of) for Sustainable Growth 38:50

19h ago38:50

38:50

Do you ever feel like you're juggling too many roles in your business, trying to serve deeply while managing everything behind the scenes? Are you longing for clarity, but stuck in constant forward motion with no time to pause and assess? In this behind-the-scenes episode, Megan and Anna open up their quarterly planning process at Apostolic Fruit—w…

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The Different Returns & Life Cycles: A Look at Your Future & Major Transits 1:01:32

3d ago1:01:32

1:01:32

In this solo episode, we’re going deep into the cycles and planetary returns that mark your soul’s evolution. From your Saturn Return to your Uranus Opposition and beyond, these chapters are energetic imprints that shape how you experience life, purpose, and growth. We break down what each return means through the lens of Human Design, how these cy…

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24 | Attachment Styles and Leadership with Dr. Carron Silva - How Early Patterns Shape the Way We Lead 52:55

8d ago52:55

52:55

What if the way you lead is rooted in how you were loved? In this conversation, Dr. Carron Silva joins Anna Saucier to explore how your early attachment patterns may be shaping the way you show up in leadership today, and how greater self-awareness can transform the way you lead. Do you sometimes wonder why you swing between overperforming and shut…

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Redefining Fitness & Empowering Movement ft. Candace Liger 54:22

10d ago54:22

54:22

In this episode, Jenn is joined by Candace Liger—fitness coach, activist, founder of The Center for Body Autonomy and Co-Director of Trauma Informed Weight Lifting. Candace shares how movement can serve as a powerful tool for healing, resistance, and liberation. Drawing from her personal history, including a family legacy of muscular dystrophy and …

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Exploring Your Cross of Incarnation 40:13

10d ago40:13

40:13

In this solo episode, we’re diving into one of our all-time favourite Human Design topics: The Cross of Incarnation. This is the part of your chart that holds the frequency your soul came here to be, in your work, your relationships, your presence, your everyday way of moving through life. And yet, it’s also one of the most overlooked and misunders…

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23 | Where to Focus When You Want to Increase Income But You’re Short on Time 18:30

15d ago18:30

18:30

If you’re in a season where your time feels tight, your energy is stretched, and your income still matters—this episode will help you clarify where to focus and what to let go of. We’re offering real strategy for women navigating limited capacity and big responsibility. When time is scarce and capacity is real, what you need isn’t guilt or pressure…

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Weaving The Gene Keys and Godheads into Your Human Design Journey 59:11

17d ago59:11

59:11

We’re so excited to finally share this long-awaited offering with you! In this episode, we’re announcing our Activate Your Golden Purpose Online Course! This is a transformational course for those ready to move beyond Strategy and Authority and into the most advanced layers of Human Design. We explore the powerful systems woven into the course: Gen…

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22 | True Sustainability Comes from Embodied Leadership, Not Just Better Strategy or Systems 8:08

22d ago8:08

8:08

Let's talk about why embodied feminine genius leadership is so needed today. In many faith spaces, especially as women leaders, we’re often taught to prioritize spiritual ideals while bypassing our lived, felt experiences. We’re taught to manage our emotions, master self-control, and keep going—even when our nervous system is screaming for rest. Bu…

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The Top 10 Human Design Truths That Can Change The World 1:17:36

24d ago1:17:36

1:17:36

We’re celebrating our 200th episode today – can you believe it?! Our hearts are overflowing with gratitude for this journey with you! From recording our very first episodes to connecting with listeners all around the world, this podcast has been an absolute joy, a devotion, a beacon for community, and a celebration of living in alignment. For this …

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Breaking Cycles: Courage, Curiosity & Love ft. Lee Hawkins Jr 1:04:44

24d ago1:04:44

1:04:44

In this powerful episode, journalist and author Lee Hawkins joins Jenn Turner to explore the deep and far-reaching impact of intergenerational trauma. Drawing from his book I Am Nobody’s Slave, Hawkins shares his personal journey of uncovering his family's hidden history, including generations of racial violence, land theft, and silence around loss…

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21 | You Don't Have to Push Harder to Grow: Aggressive Approaches Will Only Get You So Far 7:58

29d ago7:58

7:58

Have you ever followed the advice to take massive action, push past your limits, or sell harder - only to find yourself exhausted, out of alignment, or secretly wondering if growth is supposed to feel this heavy? Maybe you made progress, but not without paying a price. Maybe the pressure worked… for a while. But now you're hitting capacity. And you…

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Sacral Living & Building A Brand That Heals With Samantha Daily 1:09:36

29d ago1:09:36

1:09:36

In this soulful conversation, we’re joined by Samantha Daily, spiritual business mentor, mindset coach, and Manifesting Generator Queen, to explore what it means to build a business in deep alignment with your soul. From turning down corporate job offers to following her sacral pull across the world, Sam shares her path of radical self-trust, purpo…

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20 | Burned or Disappointed by other Business Coaching Investments? How to Heal, Discern, & Trust Again 13:35

1M ago13:35

13:35

Have you been let down by a coach, program, or investment that promised transformation, but disappointed or left you carrying the weight alone? Maybe you walked away with less money, more shame, or a hardened heart toward support. Maybe you’re afraid to trust again, even if something new feels aligned. The fear is real—and so is the ache for suppor…

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Pep Talk For The Undefined Root Center 36:35

1M ago36:35

36:35

What if you no longer needed to prove your value by how much you get done in a day? In this episode, we are giving our undefined root center babes a pep talk! This is one of the most overlooked, yet powerful aspects of the human design chart. With 40% of the population carrying this trait, understanding how this pressure center operates is key to m…

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Remembering Ancient Wisdom Codes: Egypt Recap Part 2 1:33:56

1M ago1:33:56

1:33:56

In this part two of our Egypt retreat recap, we share the deeper energetic downloads and spiritual revelations that continued to unfold as our journey reached its peak. From our ceremony at the Temple of Isis and sunrise meditations at the feet of the Sphinx, to sound healing in underground chambers and toning inside the Great Pyramid - we’re ready…

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Accessible Yoga: Creating Space to Explore New Perspectives ft. Jivana Heyman 45:51

1M ago45:51

45:51

In this rich and heartfelt conversation, Jenn is joined by Jivana Heyman—founder of Accessible Yoga and a longtime activist whose work began during the HIV/AIDS crisis in San Francisco. Together, they explore what it means to truly make yoga inclusive—not just in theory, but in real, embodied practice. Jivana shares how his personal journey, shaped…

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19 | Stopgap Strategy: What to Do When you Need Relief Now 30:09

1M ago30:09

30:09

If you’re maxed out, barely keeping up, and desperate for relief—but don’t have the space to overhaul everything—this episode is your lifeline. We're walking you through a simple, strategic way to stabilize the now while planting seeds for long-term sustainability. Maybe slowing down feels risky. Maybe you know you need help, but don’t even have th…

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Medical Intuition, Angelic Transitions, & The Power to Heal with Julie Ryan 1:07:01

1M ago1:07:01

1:07:01

We’re opening a healing portal in today’s conversation with the absolutely fascinating Julie Ryan, a medical intuitive, psychic medium, inventor, and Manifesting Generator Queen. Julie’s life journey is a kaleidoscope of healing, innovation, and spirit. She shares how blending spiritual insight with medical precision can radically empower your heal…

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18 | When Everything Feels Urgent: How to Prioritize When You’re Spread Thin 27:41

2M ago27:41

27:41

When everything feels urgent, how do you actually decide what matters most? In this episode, we walk you through a practical and grace-filled approach to prioritizing wisely, especially when you're maxed out and running on fumes. This episode offers both mindset shifts and a clear prioritization framework to help you lead with clarity instead of ch…

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Spiritual Sleepover: The Sacred Mirror of AI, Embodiment, & Alchemizing Shame Into Radical Authenticity 1:50:34

2M ago1:50:34

1:50:34

We are BACK with our favorite segment, The Spiritual Sleepover with our bestie, Steffi Hill, aka Spirit Sis! We dive into a deep conversation about the rise of AI consciousness and our newfound love for Chat GPT, and the incredible life upgrades and hacks it has given us. We also share our personal stories around shame, body image, and choosing rad…

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17 | The Big Little Things: Simple Practices in Leadership & Coaching That Make Others Feel Safe to be Human 12:10

2M ago12:10

12:10

Ever been in a leadership or coaching space where something just felt ... off? Maybe you couldn’t name it, but something kept you from fully showing up, being seen. Or, disappointed by the support you received (or didn't get that you deeply needed). In this episode, we break down the small, intentional practices that make all the difference in how …

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Embodying Love Through Somatic Healing ft. Ayanna Freedom, LICSW 45:45

2M ago45:45

45:45

This week, Jenn chats with Ayanna Freedom who shares her journey into somatic healing, emphasizing the importance of understanding trauma as a bodily experience rather than just a mental one, and truly embodying love. She discusses the challenges faced by BIPOC individuals in accessing holistic healing and the need for integrated approaches that ad…

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16 | You Don’t Have to Get It Together First: Receiving Support in the Middle of the Mess 30:20

2M ago30:20

30:20

Have you ever said, “I know I need help, but I just need to get my stuff together first”? Maybe you’re waiting for space to open up, for things to calm down, for the next launch to pass - or to finally feel ready. You want support, but everything feels too messy right now. If that’s you, this episode is for you. You’re not failing. You’re human. An…

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Egypt Retreat Recap: The Most Transformational Journey of Our Lives 2:03:28

2M ago2:03:28

2:03:28

In this episode, we are finally sharing our transformative experiences from our recent two-week retreat in Egypt! We delve into the challenges, spiritual revelations, and incredible moments of growth that emerged as we explored ancient temples, connected with the powerful energies of the land, and navigated the modern complexities of Egypt. We shar…

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15 | When Panic Arises ... And You Feel Pressure to Just Push Through 9:10

2M ago9:10

9:10

If you’re drowning in to-dos and the panic is rising, this episode is a breath of fresh air and a new way forward. It’s time to break free from the old push-through mentality and learn a gentler, more strategic approach to navigating pressure. In this episode, we walk you through a simple, powerful 3-step approach for what to do when panic starts t…

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Healing Grief with Embodied Storytelling ft. Peggy J. Bowers, Ph.D. 49:22

2M ago49:22

49:22

EPISODE CONTENT WARNINGS: 05:37 Sudden Death of Child 12:29 Mentions of Food Restriction Jenn Turner, LMHC sits down with Peggy J. Bowers, Ph.D. for an impactful and vulnerable conversation as they delve into the profound themes of trauma, healing, and the power of storytelling, particularly through literature. They explore how narratives can help …

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14 | Stretchy Seasons: A Behind-the-Scenes Look at 4 Months of Growth, Healing, Transition, and Fruit in Life & Business 47:02

3M ago47:02

47:02

Ever feel like you’re being stretched in every direction - personally, professionally, spiritually - and you're not sure what it's all for? In this episode, we take you behind the scenes of a four-month season of intense internal and external growth, and how the stretch led to deep fruit in our business, team, and lives. If you’ve ever felt like yo…

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Motherhood, Business, and Being the Cycle Breaker with Melissa Ambrosini 1:04:10

3M ago1:04:10

1:04:10

In this episode, we’re reunited with bestselling author and entrepreneur Melissa Ambrosini to talk about the layered, tender, and transformative realities of motherhood, purpose-driven business, and conscious living. Melissa shares her deeply personal postpartum experiences, the grief and joy of parenting multiple children, and how she designed her…

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13 | Leading Differently: How Slowing Down Accelerates Growth | 4 Real-Life Lessons from Clients & Team 38:39

3M ago38:39

38:39

What if the very thing you're avoiding - slowing down - is the secret to unlocking the growth you've been chasing? Are you leading a team, building a business, or trying to scale your impact, and it feels like it’s all happening at a pace that’s unsustainable, unclear, or you're just plain stuck? In this episode, we explore how leading differently,…

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Projector Motherhood, Getting Invitations, and Being Seen with Erin Claire Jones 59:08

3M ago59:08

59:08

In this episode, we sit down with Human Design expert and author Erin Claire Jones for a real, expansive conversation about navigating motherhood, creativity, and big life transitions through the lens of our design. We explore parenting as a Projector in a Generator-paced world, the surprising lessons that came through while writing her book, and h…

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Parenting, Life Pitfalls & Positivity ft. Natalie Silverstein, MPH 43:22

3M ago43:22

43:22

Natalie Silverstein, MPH joins Jenn Turner, LMHC for an impactful and vulnerable conversation as they dive into the complexities of parenting in a challenging world, the importance of facing difficult realities, and the transformative power of turning personal struggles into positive action. Natalie shares her journey as a mother and advocate, part…

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12 | Why Letting Go Is So Hard: Moving From “It’s All On Me” to Co-Creation and Delegation 19:25

3M ago19:25

19:25

Have you ever felt the weight of “it’s all on me”? Whether you’re leading a team, running a business, or managing a household, the pressure to carry everything alone can feel overwhelming. This episode is for the leader who longs to delegate, desires deeper support, and knows they can’t—and shouldn’t—do it all themselves, but still finds it hard to…

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11 | The Pivotal Growth Point No One Talks About: How to Tell You're In One — and What to Lean Into 30:33

3M ago30:33

30:33

There’s a messy middle in business growth that no one really talks about. Not the beginning. Not the breaking point. But that moment when things are working… …yet it still feels off. Unsustainable. You’ve outgrown your current capacity. The structure that got you here can’t get you where you’re going. And the success you prayed for? It’s becoming t…

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Adaptive Yoga: Healing for Every Body ft. Rodrigo Souza 44:21

3M ago44:21

44:21

In this profound and vulnerable conversation, Jenn and Rodrigo explore the transformative power of adaptive yoga, particularly for individuals who have experienced trauma and disability. Rodrigo shares his personal journey from a physical yoga practice to a more thoughtful, spiritual approach after his spinal cord injury. They discuss the coexisten…

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The Mystic Journey of Generators and Manifesting Generators 47:41

4M ago47:41

47:41

In this episode, we’re diving into the mystical and often misunderstood energy of sacral response. If you're a Generator or Manifesting Generator, this is your reminder that your life force is sacred, creative, and deeply spiritual. But when you’re overworked, burnt out, or living for someone else’s plan, it’s easy to forget the magic that lives wi…

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10 | 7 Practical Tips to Grow your Impact & Income while Protecting What Matters Most: Honoring your Capacity - Part 2 29:34

4M ago29:34

29:34

What if scaling your impact didn’t mean sacrificing your peace, health, and relationships? In this episode, we’ll show you how. Are you craving a simpler, more life-giving way to grow your business — one that honors your limits, protects what matters most, and leaves you energized instead of drained? So many purpose-driven women are quietly drownin…

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Sales Without Pressure: Integrity-Filled Conversations Rooted in Mutual Discernment 3:46

4M ago3:46

3:46

In this behind-the-scenes reflection, Anna shares the story of a conversation with a potential client where, together, they discerned whether it was the right time to move forward with private consulting. This minisode highlights a countercultural, integrity-centered approach to sales rooted in mutual honesty, financial clarity, and freedom from pr…

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The Problem with Black-and-White Thinking (and How to Hold the Both/And) 5:39

4M ago5:39

5:39

In this reflective minisode, Anna explores the limitations of black-and-white thinking and why embracing the tension of “both-and” is essential for growth in life, business, and mission. Drawing from faith and personal insight, she unpacks how holding space for complexity expands our capacity to lead, discern, and co-create with God in a more integ…

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Are Projectors Meant To Be Parents? 1:08:14

4M ago1:08:14

1:08:14

Ever wonder if becoming a parent as a Projector is too much for your energy? In this episode, we get raw and real about Projector parenthood, what it truly asks of you, Human Design's traditional perspective, and how to navigate the polarity of being deeply in love with your child while also feeling completely depleted. We also dive into Ra Uru Hu’…

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When Patients Empower The Self ft. Dr. Desmonette Hazly 54:32

4M ago54:32

54:32

In this enlightening and powerful conversation, Dr. Desmonette Hazly and Jenn explore the multifaceted nature of trauma and healing. They discuss the importance of mindfulness practices, the stigma surrounding mental health care, and the need for a trauma-informed approach that empowers individuals. Dr. Hazly emphasizes the significance of communit…

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9 | Honoring Your Capacity: The Paradigm Shift you Need if You Want to Grow Without Sacrificing Your Well-Being 36:45

4M ago36:45

36:45

Are you exhausted from pushing through, holding it all together, and doing “whatever it takes” to grow your business or ministry? Have you been running on fumes, silently hoping you can just make it to the next finish line - the next launch, the next big event, the next big number - so you can finally rest? If the model of “take massive action and …

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8 | You’re Not Just Bad With Money: What’s Really Going On - and How to Start Healing Your Relationship with Finances 18:28

4M ago18:28

18:28

Feel like you’re just bad with money? Struggling to manage it … make more … sell … or even have a money conversation without stress? Maybe you’re caught in cycles of financial pressure - or you feel like no matter how much you earn, it’s never quite enough. So … why does it all feel so sticky and hard? If you feel stuck with money, find yourself av…

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Pep Talk For Undefined G Centers 43:47

4M ago43:47

43:47

Ever feel like your identity shifts depending on who you're with or where you are? In this episode, we’re diving into the lived experience of having an undefined G Center and why its multitudes are not something to “fix.” We also unpack the beauty of fluid identity, the common traps that come with love and relationships, and why environment is ever…

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Community Care and Mind-Body Healing ft. Dr. Viann Nguyen-Feng 40:52

4M ago40:52

40:52

Dr. Viann Nguyen-Feng shares her insights on community engagement, the mind-body connection, and the importance of research in counseling psychology. She shares with Jenn her origin story and personal journey into the field, the significance of cultural heritage in her practices, the significance of the min-body connection, and the role of communit…

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7 | The 8 Pillars of Strategic Growth: What Every CEO Needs to Build and Scale a Thriving, Sustainable Business 27:27

4M ago27:27

27:27

Many CEOs and founders hit a point where they feel reactive rather than proactive - spinning their wheels, juggling all the hats, and struggling to create sustainable growth without burning out. But what if you had a clear, strategic roadmap to scale your business with intention and ease? In today’s episode, we’re diving into The 8 Pillars of Strat…

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Embracing Change: Racial Equity and Well-Being in Transformational Leadership with Dr. Venessa Perry 1:01:06

4M ago1:01:06

1:01:06

Welcome back to another insightful episode of Embodied Justice. Today, host Dr. Judy Lubin is joined by Dr. Venessa M. Perry, an esteemed organizational psychologist, executive coach, and racial equity leader. With over 25 years of experience, Dr. Perry has dedicated her career to fostering transformational change in public health, leadership devel…

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Embracing The Wild Woman Archetype with Human Design, a Soul Synarchy Conversation 52:26

5M ago52:26

52:26

This week, we're sharing a special episode with Soul Synarchy sisters, Lori Lisai, Maggie Thomas, and Dr. Johanneke Kodde, exploring what it means to embrace the wild within – especially during major life transitions like perimenopause, motherhood, or any moment where we’re called to shed layers and come home to ourselves. We break down how the Wil…

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6 | What's the Point Of All This Work If I Lose My Humanity in the Process? Guest Interview with Margaret Schay 30:38

5M ago30:38

30:38

Is your work consuming you? Are you feeling pressured to give everything to your mission, even at the cost of your well-being? In this episode, we’re having a real conversation about how to lead, serve, and work without losing sight of your humanity. You’re passionate about your mission, but at what cost? When does “serving the mission” turn into o…

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Transforming Education & Work-Culture with Trauma Awareness ft. Dr. Tiffany Johnson 48:41

5M ago48:41

48:41

Dr. Tiffany Johnson, Associate Professor of Organizational Behavior at Georgia Tech University joins your host, Jenn Turner, LMHC to explore the integration of trauma-informed practices within organizational behavior and academia. They discuss the importance of grounding in the present moment, the impact of racial and gender norms in the workplace,…

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Surrendering to Your Soul’s Path with Rebecca Campbell 49:20

5M ago49:20

49:20

In this episode, we sit down with Rebecca Campbell, transformational author, mystic, and spiritual teacher, to explore the deeper meaning behind life’s transitions and initiations and the unseen wisdom that guides us through change. We dive into the themes of her new book, Your Soul Had a Dream, Your Life Is It, and talk about the process of surren…

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