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The Unshakeables

iHeartPodcasts

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The Unshakeables podcast from Chase for Business and iHeartMedia's Ruby Studio dives into the unbelievable “What are we gonna do now?” moments that changed everything for small business owners. From mom-and-pop coffee shops to auto-detailing garages, every small business owner knows that the journey is full of the unexpected. A single make-or-break experience can change the course of your business forever. Those who stand firm in their resolve have a special name. We call them The Unshakeabl ...
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Grab a coffee and join in the conversation as three friends talk about life and whatever comes to mind. Support this podcast: https://podcasters.spotify.com/pod/show/coffee-bean5/support
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Yappy Hour

Bianca Dahl

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Welcome to Yappy Hour! Step into our sunny salon space, where the timeless tradition of women gathering and sharing their stories takes center stage. From vulnerable conversations while color processes, extensions are sewn, or curls are perfected, to quiet moments over coffee or champagne, this is more than a chair—it’s a space for connection, community, and celebrating what it means to be a modern-day woman.
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Spooky Sips

Spooky Sips

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Do you love horror movies, shows, and all things spooky? Join three ladies as we dive into horror movies old and new and sip on some yummy spirits along the way. New episodes are released every 2 weeks.
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Something To Wine About

Michael Neeley, JJ Flizanes, and Doug Sandler

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"Wine has been called the nectar of the gods. Well, we're not that snooty. We just call it delicious." Join Michael, JJ, and Doug as they hobnob with occasional guests and alternate co-hosts, savoring their sips and loosening their lips on topics as diverse as sex and getting old, to tasty foods and mental health. And, oh yeah, they talk about wine from time to time - sharing favorite wine memories, tasting notes, and the occasional wine-fact you might want to know.
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Pour yourself a (or 4) martinis and settle in for our review (roast) of the 2024 movie, The Substance. In this episode we break down the movie and our hot takes, Not-so-Dr Laura explores the dreams throughout the movie and the psychology of aging. And Brianna is there to tell you how much she didn't like it. Recipe below for this week's pairing, so…
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What can we do to cultivate more resilience at work? Ben Walter, CEO of Chase for Business and host of The Unshakeables podcast, thinks about this question a lot. In today’s mini episode, Ben joins Maya to talk about the unique challenges faced by America’s small business owners—and the insights he shares can help anyone who wants to improve their …
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After a sudden health crisis rocked his family, Patrick Hall made an unexpected move: he bought a flower shop. Elan Flowers wasn’t just a creative venture—it was a lifeline. For Patrick, becoming a small business owner was the only way he could guarantee healthcare, financial stability, and a sense of control in a moment that felt anything but secu…
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Leyla Kazim visits York, the UK's 'chocolate city', on the centenary of Joseph Rowntree’s death, to find out how the Quaker entrepreneur pioneered both social reform and iconic chocolate brands like Smarties and Kit Kat. Today, many independent chocolate makers still call York home, as do some of the word's biggest multinational confectionary maker…
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Baroness Floella Benjamin once said “childhood lasts a lifetime” and our experiences of school dinners can shape how we eat for the rest of our lives. In this edition of The Food Programme Sheila Dillon investigates the importance of those early food memories with the help of Dr Heather Ellis from the School Meals Project. The Project says its aim …
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Aadeel Akhtar always knew he wanted to help people, but instead of following the traditional path through medicine, he took a detour that led to something a little more electric: building a bionic hand. He started his company Psyonic to merge engineering with compassion and transform the prosthetics industry, but it didn’t come easily. Dead batteri…
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Join us as we follow Chris and Rose upstate to see her parents, what could go wrong? In this episode we'll review the 2017 film, Get Out. Ivette has some in-depth directors-cut fun facts for us and you know not-so-Dr Laura is pulling out the dream book for this one. So pour yourself a glass of milk and a bowl of dry Fruit Loops and listen along. Th…
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With the Government pledging to overhaul the way food is sourced for public institutions like hospitals, schools, prisons, and army bases, Sheila Dillon explores how these changes could be implemented and why they are deemed essential by many. Sheila visits St Peter’s Hospital in Chertsey, Surrey, where chef Raouf Mansour has transformed the cantee…
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We're going back to 2001 when this angsty film was known "as the best movie ever"... Donnie Darko. Listen along as we dissect the movie, dig into some fun facts, and you know Not-so-Dr Laura has a deep psych segment for us. Staying true to that time in our lives, we're sipping beer from a keg in a solo cup. Cheers! Thanks for listening! Don't forge…
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When Benjamin Haugh was 19, he opened his business, All Nation Restoration—not because he wanted to, but because it was the only option he had. Born into challenging circumstances and overcoming adversity at a young age, Benjamin and All Nation Restoration have become a pillar of the Austin, TX community, helping people rebuild and pick up the piec…
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Sheila Dillon hears the first exclusive readings from a Tudor ‘pamphlet of cheese’ that details the cheesemaking traditions of the 16th century, and reveals how cheese was seen as a nutrient-rich health food - from digestion aid to wound cleaner. Fast-forward to today, and Sheila visits Yorkshire cheesemongers Andy and Kathy Swinscoe to help recrea…
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Transitioning your business isn’t something that happens overnight — it takes thoughtful planning to make sure everything goes smoothly. In this special episode of The Unshakeables, Ben sits with Adam Frank, Head of Wealth Planning and Advice, at JPMorgan Chase as they break down the steps every business owner should take to prepare for the future,…
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Kids can be hell, right? Especially in the 1976 film, The Omen. Sip along with us this week as we sit down and discuss the movie, a spiritual psychology segment, and get *very* sidetracked by our cocktail pairing (recipe below). Alabama Slammer Cocktail: 3/4 oz each of Amaretto, Sloe Gin, and Southern Comfort. Top with orange juice and enjoy! Thank…
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Growing up in New York City's Chinatown, Cory Ng and his friends were entrepreneurial from an early age, selling items like T-shirts, ice cream, and bikes. For their next chapter, Cory’s group decided to open a restaurant called the Potluck Club. The paperwork, construction and approvals were overwhelming, even before a contractor ran off with $50,…
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In this second episode from Copenhagen, Sheila Dillon explores why Denmark leads the way in organic food consumption. In 2023, nearly 12% of all food bought in Denmark was organic—one of the highest levels in the world. In the UK, that figure is just 1.5%. But how did Denmark get here? And can the organic movement keep growing as the conversation s…
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Restaurant critic and lifelong Charlton Athletic fan Jimi Famurewa finds out how football clubs are upping their game when it comes to serving food for their fans. He’ll taste the world at AFC Wimbledon’s Food Village, hear how Forest Green Rovers went vegan and discover the secret liquor behind Leyton Orient’s pie and mash. Food writers Jack Peat …
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Join Justin Richmond and Ben Walter, CEO of Chase For Business, for a special conversation about finding success in the music industry through non-traditional means. Ben shares his insights on balancing risk while scaling a business, as they talk about how the indie label XL Recordings built a sustainable business model by making unorthodox busines…
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You may know Sloane Stephens from her prowess on the tennis court. You should also know her for her business savvy. She launched the Sloane Stephens Foundation in 2013 to get rackets into the hands of the Compton Unified School District. Ten years later she was set to launch Doc & Glo, her self-funded skincare company, when a web designer noticed a…
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We're going far out this week... all the way to outer space! Join us and our very special guest, Jaden, as we embark on a journey through the film, Event Horizon. You know we love a theme, so we're sipping on a Black Hole Cocktail (recipe below). In place of our usual psych-segment, we're getting a science-segment from Jaden that helped us all unde…
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Bradford is this year’s UK City of Culture - but what does food have to do with it? Sheila Dillon visits the city to meet market traders, chefs and restaurateurs to find out how its industrial past has influenced the thriving food culture of today. She visits Bradford’s St James wholesale market to discover how the Asian restaurant trade has been i…
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When Don Hejny toured with big country artists, he had a sweaty problem: his glasses would not stay put on his nose. Annoyed at constantly having to adjust them, he took matters into his own hands. He found inspiration from a childhood tool - surf wax - and after three years of tinkering, NerdWax was born. He took his idea to Kickstarter, then to S…
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Step right up and head into the Carnival... of souls!! This week we're going back to 1962 and watching Carnival of Souls. Listen along as we review the movie, discuss the Utah connection, and sip on an antique of a beverage! Plus not-so-Dr. Laura teaches us you can be dead and still suffer from depersonalization and Ivette digs into some fascinatin…
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Sheila Dillon joins diners eating together in Manchester and Copenhagen, and hears why some think we should be making more time in the UK for eating communally. During World War II, British Restaurants provided nutritious, affordable meals across the UK. Endorsed by Winston Churchill, they ensured good food was accessible to all. Now, some believe …
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Two of the country's largest wholesale markets are on the brink of closure. The City of London Corporation has decided to shut the historic meat market at Smithfield and the fish market at Billingsgate, bringing to an end centuries of food history. Sheila Dillon is given a tour of Smithfield market by the historian Matthew Green who describes how S…
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Kilee Nickels never set out to be a CEO, but when her first pair of custom-made earrings became a huge hit, she knew she had to turn her passion into a business. From that moment, Nickel & Suede was born. But the journey hasn’t been without challenges — early on, Kilee faced everything from growing pains to a near $20K scam that could’ve ended ever…
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Pour yourself some bubbly, turn off all the lights, lock the doors and watch The Strangers with us. Listen along as we dive into the 2008 movie that had us all spooked. Not-so-Dr. Laura takes us on a psych segment you won't want to miss and tune in to learn what blood oath we'll all be taking. Thanks for listening! Don't forget to subscribe whereve…
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In a previous episode of The Unshakeables, Ben spoke with Kilee Nickels of Nickel & Suede about a near $20,000 scam. In this bonus episode, Ben continues his conversation with Darius Kingsley, head of banking practices at JP Morgan Chase, to discuss the growing threats of fraud targeting businesses. Darius shares insights on evolving scam tactics a…
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Tim Harford is joined by Ben Walter, CEO of Chase for Business and the host of "The Unshakeables" podcast, to explore the story of the trailblazing Widow Clicquot. Her namesake brand Veuve Clicquot revolutionized the champagne industry in the 19th century. Tim and Ben look at how she defied expectations and built one of the most iconic businesses i…
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In keeping with the short month of February, we're watching a short movie! Go watch "Other Side of the Box" on YouTube and then listen along as we discuss great little film. We're sipping on Laura's personal favorite; box wine. So pour yourself a glass and get listening! Thanks for listening! Don't forget to subscribe wherever you're listening and …
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A few years ago, Zahra Hargens-Illiff discovered batteries light her up. She built her own battery prototype in her garage and hit the VC circuit. But after a series of disappointing rejections, she took matters into her own hands and bootstrapped her first few products. A decision that took a lot of courage but one that is paying off. Join Ben Wal…
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Welcome to the first episode of Yappy Hour! This is your backstage pass into the world of modern women—the conversations we have, the places we frequent, and the little moments that make life beautiful. In this intro episode, I’m sharing what Yappy Hour is all about, why the salon chair is more than just a seat, and how this space is meant to feel …
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Sheila Dillon revisits the idea of our grannies’ cooking and how it shapes us, hearing from listeners who sent in their own stories. Why does learning to cook from your granny seem to be such a powerful experience? What about those grannies who leapt at the chance technology offered to escape the endless cycle of cooking from scratch? And – for tho…
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It's 2025, and the same old questions are still being asked about food and health—how do we get people eating better, reduce obesity, improve health, and ease pressure on the NHS? Despite decades of policies and campaigns, the challenge remains. In this episode, Sheila Dillon is joined in the studio by three people whose work is dedicated to findin…
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George Esquivel started making shoes for himself and some friends, up-and-coming musicians in Southern California. Soon, Hollywood came calling. And it wasn’t just celebrities who took notice. A film financier did, too. He said he wanted to invest in the company, but George soon realized his intentions weren’t what they seemed. Join Ben and special…
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Happy Valentine's Day Sippers. To honor this romantic holiday, we're watching the early 80's slasher My Bloody Valentine (1981). In keeping with the Canadian accents, we're sipping on Moosehead beer as we review the film, list all the kills, and get into the psychology behind our killer. Get watching and get sipping cuddled up with your loved ones!…
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What's behind the rise and rise of low alcohol and alcohol free drinks? The sector grew by a quarter last year alone, fuelled by our changing relationship with alcohol. More than fifteen million people are thought to have considered taking part in Dry January this year and younger drinkers in particular are turning away from alcohol and embracing a…
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Want to lose weight? How much can you achieve through exercise? Dan Saladino investigates with the help of Mike Keen, a chef and Arctic explorer. Mike has had numerous adventures in Greenland, including kayaking thousands of miles, and sometimes doing nothing at all. What happened to his weight on this trips has left him puzzled. They enlist the he…
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Deedle, deedle, Blackcoat's daughter... you'll wonder what was in that Holy water! Join us as we sip on a delicious mocktail, a Spooky Sips original, while we chat all things about The Blackcoat's Daughter. We were recommended this great film by an Instagram follower, @literarylove123. Listen along as we walk through the film and then go into the p…
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The Unshakeables is back for Season 2 — and it’s kicking off with an episode you absolutely won’t want to miss. Listen in as Ben Walter sits with a very special guest: chairman and CEO of JPMorganChase, Jamie Dimon. One of the world’s most respected financial thought leaders, Jamie will connect the dots between the current challenges facing small b…
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Emulsifiers are among the most common food additives found in ultra-processed foods (UPFs), a much-discussed category of foods commonly defined as those made using manufactured ingredients. They are often packaged and have a long shelf life. Research examining the impact of diets high in UPFs suggests higher rates of obesity and diseases such as ty…
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How will Artificial Intelligence (AI) transform the food industry? Experts say it's already having an effect - whether through self-service checkouts or the algorithms that determine which recipes you see online or the way supermarkets are using it to predict the next big food trend. Jaega Wise heads to the Waitrose Headquarters in Berkshire to fin…
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Welcome to The Unshakeables, Season 2, featuring new interviews with small business owners who share their make-or-break moments and the resilience it took to persevere. Join CEO of Chase for Business and host Ben Walter, along with a special lineup of co-hosts, as they pull back the curtain with entrepreneurs who tell their unfiltered and inspirin…
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"The blood is the life." And blood there will be. Listen in as we head to the theaters to watch Nosferatu and fall into Robert Eggers dark world. Sip along with a glass of Vampire wine as not-so-Dr. Laura analyzes the dream world of the movie. And don't forget to leave us a review after sipping along! Thanks for listening! Don't forget to subscribe…
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In the year 2000 there were barely any food banks in the UK but today there are nearly three thousand. So what's behind the sharp rise and how did it get to a point where the government says we have "a mass dependence" on food banks? In this episode Jaega Wise tells the story of the food bank. She hears from those using the Bristol North West food …
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