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Audio selections from YIMBY Action. Interviews, panel discussions, speeches and more, including round-table discussions on local politics and urban policy with folks across the US in the pro-housing movement.
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Welcome to the Vision Arizona Leadership Podcast, where we help you lift your head above the trenches and gain fresh vision for ministry. Vision Arizona is a church planting movement experiencing a move of God in our time and we interview church planters, pastors, and Network leaders that share powerful insights from the trenches.
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The Cheats Movement operates at the intersection of hip-hop culture and community engagement. Led by culture journalist and community activist Marc Cheatham (Cheats), along with co-host Gigi Broadway. The Cheats Movement debates some of the leading issues in hip-hop culture with national thought-leaders from across the country. The Cheats Movement on WRIR radio show is based in Richmond, VA and presents a mix of music, art, politics, and style that is perfect for today's fast-moving society. ...
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Vernon's Cigars presents a podcast for all cigar aficionados. Hosted by Denzel and Jared as they enjoy cigars paired with drinks. The two give insight on the cigars they're smoking along with their drinks. They have conversation on all things related to the cigar industry along with a range of topics of what's going on in the world today. You'll learn about cigars and hear stories from the duo as they discuss current events, music, news, sports, relationships, traveling, tech and etc. Tune i ...
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Welcome to The Leader’s Cut, hosted by Preston Morrison (Senior Pastor of Pillar Church in Scottsdale, Arizona). Here, we believe you are at your best when you allow God to cut away what’s getting in His way, so He can move through you in powerful, new ways. ”The Leader” refers to Jesus Christ and the Holy Spirit, who guides every believer. ”The Cut” is about allowing the Holy Spirit to precisely remove the ”flesh” – those things in our lives that hinder His movement. Just as the Old Testame ...
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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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Welcome to GenX Adulting! GenX Adulting is a place where every person has a story to share, and every generation has a voice. Brought to you by two GenXers.
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We all think and talk about what we’ll do someday, but what if that someday could start right now? If there’s a change you want to make in yourself, in your life, or an idea that you have that you want to make real … this podcast is for you. After 20 years leading and coaching innovators, Certified Coach Marie McDonald is breaking down how great change-makers think so you can do what they do and take your ideas out of your head and into the world where they belong. We’ll teach you how to sto ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Interviews with biologists and evolutionary scientists about their new books
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Being young in Nigeria comes with its own struggles, wins, and wahala. So Nigerian is a bold social commentary podcast that unpacks pop culture, relationships, Japa struggles, social media, and everyday experiences that define young Nigerians. Hosted by Dami Aros & Isaac, we keep it real, relatable, and unfiltered—sharing hot takes, personal stories, and deep conversations that feel just like gist with your friends. If you’ve ever thought,”This Naija life no balance” then this podcast is for ...
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The Legal Face-off Podcast from WGN Plus
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Describing today’s political climate as complicated and unpredictable is an understatement. Everyone is so divided that a discussion about politics is toxic, vile, and downright depressing. Even more alarming is that most people are not properly educated about it, especially with rampant misinformation on the internet and dreadful propaganda from both sides. This leads to public disarray, bad decisions, and a broken idea of good and evil. This podcast bravely jumps into the political mire to ...
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Shot At Love is the first motivational dating show of its kind. It teaches you how to be successful in online dating while inspiring the listeners to go for it. You can find love, and are worthy of it. Shot At Love with Kerry Brett - Me, Exposed- Introduction to Shot At Love Podcast with celebrity photographer Kerry Brett.
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Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks or products to buy. The hosts, Scott Mitchell and Melanie Douglass discuss the hottest health trends, tackle tough questions, play games for a few laughs and issue weekly health challenges that you and your family can implement for lasting better health. Scott, former NFL and University of Utah quarterb ...
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Let’s be real. Men need to bring up their social justice game, and we believe there are men out there who want to but don’t know how. Jake and Carl don’t have all the answers, but they believe that opening up and doing a lot of self-reflection is one of the best ways for men to join the movement. Listen in while they try to model that process. Jake identifies as a cis-man, White, heterosexual, disabled (learning disability), middle class, agnostic, and is fan of Star Wars. Jake is a Communic ...
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🎙 Talk SHO Teen Interviews | Real Teens, Real Talk, No Filter Welcome to Talk SHO—this podcast where teens finally get to tell THEIR stories. Ever feel like adults just don't get it? (Hint: They usually don't.) On each episode, I sit down with teens from all walks of life, discussing everything from school drama, mental health, trends, TikTok obsessions, life goals, and the real-world issues that matter most. Parents think they understand teens. Teens know for sure that parents don’t have a ...
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Podcast from the folks at Baem Jiu Jitsu in Fremont California. We'll dive into Jiu Jitsu questions, analysis, topics in and around our community and the list goes on. Have a seat and listen.
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Here at #TlkThatTlk we will be discussing varies topics such as black culture, entrepreneurship journey, family, relationships/love...Lastly striving to inspire my black and brown sisters with identifying their true purpose! Long story short... I am everybody’s homegirl! Let’s get it!! Support this podcast: https://podcasters.spotify.com/pod/show/tlkthattlkpodcast/support
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Let It Be Heard is a show created and hosted by Jaden Heard which involves analyzing and discerning the culture, social issues, and politics from a biblical perspective. Also lots of hot takes.
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Srimad-Bhagavatam begins with the definition of the ultimate source. It is a bona fide commentary on the Vedanta-sutra by the same author, Srila Vyasadeva, and gradually it develops into nine cantos up to the highest state of God realization.
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Dodson Property Management is a full service real estate firm that specializes in residential/commercial property management, and sales.
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3119: 6 Out-of-the-Box Solutions for Calorie Burning by Summer Banks with Diet Spotlight on How to Maximize Energy Use
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3119: Summer Banks shares actionable strategies to burn calories faster, blending exercise routines with simple lifestyle adjustments. Her insights show how to maximize energy use, build endura…
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3118: Finding Joy By Accepting Things That Bother Us by Allison Carmen on How to Find Inner Growth and Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3118: Allison Carmen shares how embracing the things that irritate us, rather than resisting them, can open the door to greater peace and joy. By shifting perspective from judgment to acceptanc…
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3117: Is There a Cheat Code to Get Six-Pack Abs Faster by Donna Christiano with Healthline on How to Lose Bodyfat
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3117: Healthline explores the timeline and effort required to achieve visible abs, breaking down the factors that influence results like body fat percentage, workout routines, and nutrition. Th…
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What Keeps The Youth Active Today And Floyd V Tyson Exhibition
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This weeks cigars are New World Decenio and Kafi 1901
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In this episode of the Bloom Your Mind Podcast, we unpack the cycles of thought that either move us toward the life we want—or pull us away from it. Just like a garden, our minds are always growing something. Some thoughts regenerate possibility and growth. Others are degenerative—reinforcing old, unhelpful beliefs and keeping us stuck. Today we’ll…
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3116: Are Carbonated Beverages Bad For You? What Health Benefits and Negatives to Sparkling Water with Natural Flavors
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3116: Dr. Neal Malik explores whether sparkling water is truly a healthy choice, separating myths from facts. He explains how carbonation affects acidity, hydration, and dental health while sha…
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Cardozo Law School Professor Rebecca Ingber tells us why President Trump’s boat strike was illegal. CNN Senior Legal Analyst and former New Jersey federal prosecutor Elie Honig returns to LFO to discuss his new book “When You Come at the King.” Duane Morris Partner Christi Campbell explains Bill Belichick’s rejected trademark applications. Beermann…
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Cheating To Win: Gerrymandering And The Fight For Fair Representation
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Ever wonder how a single political maneuver can silence millions of voices and reshape the very fabric of democracy? In this deep dive, Jackalyn Rainosek, PhD exposes the shocking reality of gerrymandering, revealing how cunning tactics manipulate electoral maps, particularly in Texas, to entrench power and sideline communities of color. From the h…
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Have you ever felt like you’re in the middle of a battle you just can't win? What if your greatest weapon isn’t a weapon, but a song? In this episode, Preston reveals what happens when we worship by unpacking the difference between people that worship and a people who truly worship — while exposing the profound reason why there is a war over your w…
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16: The System for Living Through September 11th with Dr. Greg Fried
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Some episodes entertain. This one will change you. Dr. Gregory Fried’s story is not just about surviving 9/11—it's about everything that came after. As the Executive Chief Surgeon for the NYPD, he wasn’t just a witness; he was a first responder standing at the very edge of collapse. What he saw, what he carried, and what he still remembers is etche…
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3115: Still Pushing the Basics by Ross Enamait of Ross Training on How to Overcome Obstacles and Workout Consistency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3115: Ross Enamait highlights the power of persistence. His reminder is simple yet profound: progress isn’t about avoiding obstacles but continuing to push forward despite them. Read along with…
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Armin W. Schulz, "Presentist Social Functionalism: Bringing Contemporary Evolutionary Biology to the Social Sciences" (Springer, 2025)
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Humans live in richly normatively structured social environments: there are ways of doing things that are appropriate, and we are aware of what these ways are. For many social scientists, social institutions are sets of rules about how to act, though theories differ about what the rules are, how they are established and maintained, and what makes s…
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3114: Carb Cycling And Who Can Benefit From It by Eric Leija on How to Boost Metabolism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3114: Carb cycling offers a structured way to balance fat loss, muscle growth, and energy levels by alternating high- and low-carb days. Eric Leija explains how this approach may influence horm…
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Episode 46 - Overdevelopment and the SAVE BOCA Movement
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In this episode we discuss a local issue that is ongoing in our town of Boca Raton, Florida. The Save Boca campaign was formed in response to our local government’s plan to put 31 acres of public land into the hands of developers. Within those 31 acres is a 17 acre park called “Memorial Park” and often referred to as “War Memorial”, that was named …
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Cheat Codes for Housing, Politics, and Prosperity with Economist Daryl Fairweather
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On this episode of Infill, YIMBY Action Managing Director Gillian Pressman speaks with Redfin Chief Economist Daryl Fairweather. Daryl recently released her book, Hate the Game: Economic Cheat Codes for Life, Love, and Work, and she is a keynote speaker at the upcoming 2025 YIMBYTown conference in New Haven. Tune in to hear Gillian and Daryl dive i…
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How to Start Cardio Again Without Burning Out
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For many women over 40, cardio brings up memories of the 90s and early 2000s—endless hours on the elliptical, chasing a smaller body, and pushing through with Red Bulls and salads. It was an era marked by toxic fitness culture, and the fallout left a lot of us burnt out, swearing off cardio completely. But now, with energy, stamina, and health mark…
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3113: [Part 2] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3113: Eric Bach shares how Parkinson’s Law can accelerate fat loss by focusing on your most important tasks, owning your mornings, and eliminating distractions. With strategies like tracking yo…
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EP 332: "I'm The One Who Cheated" - Releasing Guilt & Shame with Alex Croxford
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In this heartfelt episode, I speak with the delightful Alex Croxford, who helps women release guilt and shame so they can open themselves up to the deep love they crave at a soul level. Alex shares her powerful story of being the one who cheated - a perspective that carries so much stigma and silence, yet also offers profound lessons in healing, fo…
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How to Break Growth Barriers thru Trust + Empowerment with Jon Kragel
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Is there a lid on your ministry? How do you prevent obstacles from slowing your church plant? What barriers are blocking your impact right now? In this episode pastor Jon Kragel unpacks how to break through barriers with two powerful tools: Trust + Empowerment. While the terms might seem simple, the way to foster them is through principles Jon will…
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3112: [Part 1] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach Performance
9:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3112: Eric Bach unpacks how Parkinson’s Law, “work expands to fill the time available,” can sabotage fitness goals just as easily as productivity. By setting tighter deadlines and injecting urg…
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3111: Get Better by Mark Fisher of MarkFisherFitness on Self-Improvement and Fitness Transformation
9:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3111: Mark Fisher reminds us that the road to health and self-improvement is rarely smooth, and the biggest obstacle is often our own resistance to feedback. By letting go of perfection and emb…
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3110: Ready, Set, Stress by Joel of 5 AM Joel on Stress As A Tool for Growth, Resilience, and Better Decision-Making
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3110: Joel encourages readers to reframe their relationship with stress by viewing it as fuel rather than a burden. By shifting perspective, practicing gratitude, and focusing on controllable a…
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3109: Fitness Meal Plans - Why I Don't Make Them by JC Deen of JCD Fitness on How To Understand Macronutrient Targets
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3109: JC Deen challenges the idea of rigid meal plans, explaining how they restrict food choices and prevent people from learning the skills needed for long-term success. Instead of prescribing…
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3108: Are Frozen Vegetables Just as Good as Fresh Ones?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3108: Fresh, frozen, raw, or cooked, fruits and vegetables all bring their own nutritional advantages. Drawing from research by the Harvard School of Public Health, Dr. Neal Malik explains how …
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Seasons change, and so do we. Sometimes we’ve literally got one foot in the next season, as we change from spring to summer, summer to fall. Other times we’re transition a personal season of life, from one era of ourselves to another. This episode is guides you through a process for transitions. A way to pause, witness what’s good in your life, in …
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118 // Your Nervous System Is Stunting Your Business (Fix It With This)
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You’ve done the breathwork. You’ve worked on your mindset. You’ve read the books, prayed the prayers, journaled your heart out… and yet your body still feels exhausted. Business still feels heavy. Why? In this episode, I break down the real reason nervous system work hasn’t delivered the breakthrough you’ve been craving—and what you can do instead.…
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Checking Our Own Vanity and New Age Boycotts
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This weeks cigars are Don Pepin Garcia Vegas Cubanas and Cohiba Rubicon
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Lines Of Power: Redistricting, Civil Rights, And The Courts
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In this powerful episode of Hot Topic, Bold Talk, host Jackalyn Rainosek, PhD, is joined by veteran trial and appellate lawyer Richard (Rich) Wilson to shine a light on one of the most pressing threats to American democracy today: gerrymandering. Together, Jackalyn and Rich explain what redistricting is meant to be, then break down the manipulative…
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Discerning God's Will For Your Life (with Tim Ross)
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Do you ever feel paralyzed by the question, "But is that His will?" Do you feel like you're searching for a secret map, afraid of making the wrong turn? This week, Preston sits down with his best friend and trusted voice, Tim Ross, to demystify one of the most challenging topics in the Christian life: discerning the will of God. They pull back the …
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15: The System for Staying Offline While Running an Online Business with Sarah Erickson
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What if the key to growing your business was actually less time online? That’s exactly what we’re diving into with today’s guest, Sarah Erickson, the intentional brand designer behind Sarah Ann Design. Sarah helps creatives build unforgettable brands without living on Instagram. We chat about the systems she uses to stay mostly offline while still …
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3107: Stop Trying to Reach an Ideal Weight by Nia Shanks on How to Improve Physical Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3107: Nia Shanks challenges the obsession with reaching a specific number on the scale, sharing her personal journey of disappointment after hitting her "ideal weight." By shifting focus from a…
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3106: 5 Common Mistakes When Doing a Pull-Up by Steve Kamb of Nerd Fitness on How to Build Strength
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3106: Steve Kamb explains how to avoid the most common mistakes people make when learning pull-ups, from relying too heavily on momentum to skipping essential strength-building steps. His break…
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Don't Cheat With The Bride of Christ | Chris Brown
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What’s the real secret to lasting in ministry? In Mark 1, right after explosive crowds and miracles, Jesus withdraws to a solitary place to pray. This message unpacks why prayer, identity, and boundaries matter more than platform, success, or even opportunity. If you’re a pastor, church planter, or Christian leader struggling with burnout, pressure…
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Abundance has been the hot topic on a lot of our minds since Ezra Klein and Derek Thompson released their book earlier this year. But how do we make the vision of Abundance politics become a reality? A new coalition of advocates may serve as the answer. On this episode of Infill, YIMBY Action's Gillian Pressman speaks with Deputy Director at the Br…
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3105: 3 Important Ways To Know If A Supplement You Are Taking Is Safe or Effective by Ben Greenfield
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3105: Ben Greenfield explores how to avoid wasting money or risking your health on questionable supplements by drawing insights from experts Sol and Kurtis. Their advice highlights the risks of…
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EP 331: Reprogram Yourself To Overcome Self Doubt with Georgie Collinson
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In this episode, Georgie dives into the roots of self-doubt - where it really comes from and why so many women with high-functioning anxiety find themselves second-guessing everything. She breaks down the subconscious patterns and early conditioning that fuel that constant inner critic, then shares the exact steps you can take to shift out of playi…
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3104: How to Build the Muscle of Change by Leo Babauta of Zen Habits on Personal Development and Self Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3104: Leo Babauta explores how personal change isn’t a matter of willpower but of developing the “muscle” of making tiny, consistent shifts. By focusing on small, repeatable actions, we learn t…
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3103: The Great Comparison Hoax by Roger Lawson of RogLaw Fitness on How to Break Free from the Illusion of Inadequacy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3103: Roger Lawson explores how constant comparison drains joy and blinds us to our own progress, urging us to shift from measuring ourselves against others to embracing self-defined growth. By…
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3102: Analyzing Risk by Tynan on How to Improve Decision Making
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3102: Tynan explores how most people miscalculate risk by focusing too much on unlikely dangers while ignoring the safer bets that could lead to growth and opportunity. He breaks down how to we…
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3101: Are You Stuck in a Dieting Death Spiral? Look For These Warning Signs by Crystal Karges on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3101: Crystal Karges highlights the hidden warning signs of chronic dieting and how easily it can spiral into harmful cycles with food and body image. She encourages awareness and self-compassi…
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Conflict isn’t a detour. It’s the road itself. And if you’re out there making ideas real, you’re going to hit it—whether you like it or not. This week on the Bloom Your Mind Podcast, we’re wrapping up our 3-part conflict resolution series with a quick-and-dirty cheat sheet. Think of this episode as your prep guide before a hard conversation: the mo…
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117 // The Matriarch Memos: Rest Isn't the Solution to Burnout (& What Is)
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You’re not tired because you’re doing too much. You’re tired because you’re leaking energy—and no amount of “rest” will fix that if you’re skipping regulation. In this mini voice-note-style episode, we unpack the difference between rest and true energetic stewardship. Because high-capacity women need more than a nap… they need to remember how to le…
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3100: How to Maintain Your New Weight After Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3100: Dr. Neil offers practical, research-backed strategies for long-term weight maintenance, shifting focus from short-term weight loss to sustainable lifestyle changes. His tips, ranging from…
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Have you ever felt a weight you just can't shake? That voice whispering that you are what you've done, or that you're unlovable because of what happened to you? In this eye-opening episode, Preston Morrison pulls back the curtain on a game-changing truth: What if the very thing you think is a godly consequence is actually a lie designed to keep you…
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14: The System for Keeping It Personal (Even When It’s Prewritten) with Colie James
21:27
21:27
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When you think of templates, do you picture robotic emails that suck all the personality out of your client experience? In this episode, we're joined by Colie James, a Disney-loving client experience strategist and host of the Business First Creatives podcast. Colie shares why templates get such a bad rap (hint: it’s not the template, it’s how peop…
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3099: [Part 2] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline
11:46
11:46
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11:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3099: Jillian Kubala explores the potential benefits of honey and lemon water, from soothing sore throats and aiding hydration to delivering antioxidants and vitamin C. She also separates scien…
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Sha'Carri Domestic Charge, Tank vs Jake and Autopaying Paying Bills
1:02:35
1:02:35
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1:02:35
This weeks cigars are Padron 1964 Anniversary and Padron 2000 Maduro
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3098: [Part 1] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline
11:26
11:26
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11:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3098: Jillian Kubala blends tradition and science to explain how honey and lemon water may boost hydration, aid digestion, and offer antioxidants, while also debunking common myths about its he…
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116 // Energetic Stewardship: The Nervous System's Role in Your Marriage, Motherhood & Mission
14:42
14:42
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If your nervous system sets the tone in your home, business, and body… how are you stewarding it? This episode is for the high-capacity, faith-led woman who’s done managing chaos and is ready to embody peace—without betraying her power. Because peace isn’t passive. And leadership isn’t sustainable when you’re energetically bankrupt. Inside this con…
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Ever wonder if you’re lifting enough weight to truly see progress? You’re not alone – this is one of the most common questions in the gym, especially among athletic women over 40 who want to keep getting stronger without wasting time on unchallenging workouts. In this episode, you’ll learn a simple, almost foolproof way to gauge your lifting intens…
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