show episodes
 
Artwork

1
Unbreak My Heart

Cheri Anderson: Holistic Wellness Coach

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
  continue reading
 
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
  continue reading
 
Artwork

1
LIFT

Allison J. Taylor

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Leadership inspiration for professionals who appreciate life-long learning infused with sarcasm and wit. Silicon Valley consultant Allison J. Taylor curates intelligent conversations that illuminate fresh points of view across business, technology, communications, and management. Time-pressed execs can get informed and inspired in under 60 minutes.
  continue reading
 
Loading …
show series
 
In this episode of Recovered Life, Chelsea Anderson is joined by Stella Molina, a fellow sober sister from California. Tune in as Chelsea and Stella share, as two sober women committed to helping others find not only physical sobriety, but self-respect and healing in mind, body and spirit. Connect with Chelsea Anderson on Instagram @recoveredlife C…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson kicks off a mini series called Sobriety Myth Busters. This series will break down the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a chance. Connect with Chelsea Anderson on Instagram @recoveredlife…
  continue reading
 
I loved catching up with the lovely Brittany Walker for part three of our Belhaven Dance Alumni Series! Brittany is the founder of Evolve Dance Project based in Southern Colorado. Listen in to this inspiring episode as we dive into Brittany’s journey from her formative years, to her time at Belhaven University, to her current role as a choreographe…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by Kat Shinoda, a fellow sober sister, Certified Hypnotist and Health Coach from Collegeville, Pennsylvania. As the owner of Your Life Depot Hypnosis and Coaching, Kat has built a thriving practice dedicated to helping people break free from limiting beliefs and step into their full pote…
  continue reading
 
We are back for part two of our Belhaven Dance Alumni Series with my amazing friend, Joanna (Tan) Koleth! Joanna was a guest on the podcast back in November 2020 for episode 24. It is a delight to have her back and to hear about her journey since we last spoke! Joanna is a dance-artist, educator, choreographer, and comprehensively certified BASI Pi…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by Jackson Hall from Dallas, Texas. Jackson is the host of Live Thrivingly podcast and author of the book “A Path to Self Discovery”. Jackson and Chelsea were both raised in households that adhered to the conventional Western medical model. Significant struggles with mental health and al…
  continue reading
 
We are kicking off our Belhaven Dance Alumni Series with the incredible Cheri Orr! Cheri is the artistic director of Jubilee Dance Company and co-founder of Jubilee Arts Collective in Colorado Springs. Cheri is also a company dancer with Ormao Dance Company and serves as an adjunct dance instructor at the University of Colorado at Colorado Springs.…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by Annelise Cherie, a Mental Health Coach and Reiki Practitioner from Tucson, Arizona. Annelise’s service in the mental health world was born from her own lived experiences with abuse, childhood trauma due to family members’ addictions, and the loss of her aunt and grandmother. After a p…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by Ashlee Bowlin, aka @thealchemicalash on Instagram. Ashlee is a student and practitioner of the esoteric arts from West Texas. She’s a survivor of childhood trauma who has found significant healing through holistic spiritual modalities, due to her own inner work and the support of trus…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by fellow sober sister Regan Claire, aka @tasteofliberation on Instagram. Regan is well known in the Sober Instagram space for her mocktails, healthy recipe swaps and inspirational reflections on sober living. She is co-host of Liberating Generations podcast with her mother, Dr. Keesha E…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by Lindsay Kolterman, CEO of The Source Chiropractic Franchise. As a member of the LGBTQ community raised in rural America, a daughter who’s supported her father through his addiction recovery, and a woman committed to continual healing and self love, Lindsay carries powerful story medic…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by Tria Aronow Decker, creator of The Four Elements of Self Care Oracle deck, Certified Health Coach and Intuitive Eating Counselor from Tucson, Arizona. Self Care is a buzzword in the addiction recovery and holistic health spaces, but what does it look like in practice? What are the Fou…
  continue reading
 
Welcome back to another episode of the Allison J. Taylor LIFT Podcast. In our eighth episode, Allison discusses how product innovators use frustration and inspiration to create impactful artificial intelligence (AI) innovations that blend cutting-edge technology with human connection, with a focus on the healthcare sector. As product innovators and…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Jamal Früster, owner of Alma Sana Chiropractic Studio, host of Soul Coffee podcast and Life Coach from Tucson, Arizona. Dr. Jamal’s signature workshop, Providing for the Provider, serves leaders, health care professionals and other providers so they can sustainably serve others. M…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Dr. Kate Jones, a Chiropractor, Energy Somatics Facilitator and CEO from Tucson, Arizona. What do energy work and chiropractic have to do with addiction recovery? Can years of deeply rooted trauma truly be healed? Let Chelsea’s experience working with Drs. Brett and Ka…
  continue reading
 
I am so excited to share this special episode of the Creative Impact Podcast with you! In this episode, I have the joy of interviewing various leaders in the dance community! These interviews took place live during the Project Dance Houston event in March 2024. The conversations explore the intersection of dance, worship, and community, emphasizing…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Marie Gonzalez, a Breathwork and Cacao Ceremony Facilitator, Reiki Master and Certified Dharma Coach from Tucson, Arizona. Tune in for Marie’s lived experience and nuggets of wisdom on moving beyond victim mentality into victory as a woman, mother and healing facilitat…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by Hannah Korrey, a fellow sober sister from Dallas, Texas. As two women committed to a natural health approach, alcohol-free living and their individual healing journeys, Chelsea and Hannah offer empowering yet potentially “controversial” takes on issues affecting modern women. Sobriety…
  continue reading
 
In this episode of Recovered Life, Chelsea is joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner. This conversation can be summarized in the below quote from Indigenous author and Trauma Healing Facilitator Dr. Ruby Gibson, which is referenced throughout: “Trauma happens when we lose our…
  continue reading
 
Today’s Podcast is with Dr. Sarah Anderson! Sarah is the director of the Ascent Transition & Professional Development Program within an AFSOC-GSU unit at Pope Army Airfield. Her background is within the sport and performance psychology and clinical counseling fields, and she has experience in those roles working for the Army and within collegiate a…
  continue reading
 
Drew Stamp with the Donovan & Bank Foundation joins us to discuss how he transitioned out of the military and his path was diverted from his plan due to finding his purpose. Listen in to hear about the program he runs with a partner and all they are doing to inspire others to find their purpose based on their values.…
  continue reading
 
In our seventh episode, Allison discusses sleepless AI with Jari Salomaa, Co-Founder and CEO of Valo, a San Francisco-based tech start-up that builds discovery, observability and remediation for Salesforce customers with its AI service. What if AI could streamline your Salesforce tasks 24/7, allowing you to focus on what truly matters? On today’s e…
  continue reading
 
What a joy to have Jordan Haley EuDaly joining me for episode 126! Jordan is a painter, wife, mother, and inspiring creative living in Eureka Springs, Arkansas. Jordan is a working artist who goes by the name Jordan Haley. Her husband Brent is founder of The Serious Toy Company, and together they are working towards building a unique treehouse bnb …
  continue reading
 
Phil had strong feelings for his partner. At first, it appeared she did as well. Suddenly, she ended things with him but she insisted they still sleep next to each other. 3 days later she changed her mind. Phil didn't get any answers as to why she was back and forth with him but he was happy not to lose her, and his feelings continued to grow. Unfo…
  continue reading
 
Finding your way through the world is not easy. The mystery of love can be too much to bear when we're feeling alone and isolated. Jonny talks to this idea of not feeling like he belongs and the saving grace in his life has been connection to people, even when they've been strangers. Listen for fresh hope and inspiration as Jonny talks about his cr…
  continue reading
 
We hope to avoid bad things happening to us and we do our best to not be the bad guy in someone else's life. What happens when the bad things come? No sex? Cheating? Loneliness? Divorce and break-ups? Maureen speaks to the unspeakable things that we tend to handle on our own - isolated, afraid, embarrassed or ashamed. You're in for a treat! We have…
  continue reading
 
In this episode of Recovered Life, Chelsea is joined by Dr. Chris Brown, a Chiropractor, Energy Healing Facilitator and owner of The Source Chiropractic in Seattle, Washington. Chelsea and Dr. Chris share their journeys to self acceptance and self love as members of the LGBTQ community, including their coming out stories, mental health struggles, a…
  continue reading
 
Colleen's heartache carries both sorrow and wisdom. She loved her husband with all her heart. She loved the 3 girls from his previous marriage with all her heart. So much of her story with her ex is tied to the challenges of being the unwanted step-mom of a teen. Her husband struggled with substance abuse and unfortunately, Colleen's love wasn't st…
  continue reading
 
Marlana fell in love! He pursued her and made her feel special. He found his way into her heart, her family, and her future hopes. It was almost too good to be true... except something was off. He acted in a way that made her feel like she was a secret. Why wouldn't he want to share about their relationship? Something wasn't adding up. Come to find…
  continue reading
 
When we're uncomfortable, it can tough to know how to put our thoughts in words. Even tougher, is stepping out and speaking up! What about the risk of all the bad things that might happen? This Ted talk does a great job addressing the value of being uncomfortable when it's the right thing to do. You'll be encouraged, inspired, entertained and even …
  continue reading
 
You want to do the right thing. You want to see love grow and last a lifetime. That's what George thought he found! He found himself at home with her even when she received a terminal diagnosis. He was devastated to find out that she had been cheating and couldn't bring himself to trust her again. Eventually, he moved on and found himself in anothe…
  continue reading
 
In this episode of Recovered Life, Chelsea Anderson is joined by Tom Ettinger, a retired United States Marine and mental health advocate. Since retiring from the Marine Corp. in 2020, Tom has used his social media platforms to speak boldly about that which too much of our society is willing to address- our veteran (and civilian) suicide and mental …
  continue reading
 
I absolutely loved this conversation with creativity coach Lauren Spangler! Lauren shares about her journey of being a multi-passionate artist, the challenges of burnout, and the importance of finding balance in our creative pursuits. We then jump into a mini coaching session where she guides me (Rachel) through exploring what it would look like to…
  continue reading
 
Eating disorders are one of the most misunderstood forms of addiction. Joining me to bring awareness & compassion to this subject is Brittany Gordien. Brittany is an energy & sound healing facilitator from Tucson, Arizona who courageously shares her lived experience of healing from an eating disorder, toxic relationship & co-dependency. Her story i…
  continue reading
 
20 years ago Sandy and Burt dated. Their paths crossed again, and eventually, Burt invited Sandy to date once more... this time he was a married man newly exploring an open marriage with his wife. Even though Sandy had some experience with non-traditional relationships, this was new for her too. What kind of risks would her heart and soul encounter…
  continue reading
 
Heartache is a combination of grief, sorrow, loss, confusion, anxiety and so much more. When you have heartache, what do you hear about moving forward? Maybe it's your voice or the voice of others saying "move on" and "let go" - but how do you move on from the memories and the moments that shaped you? Listen to Nora as she shares about her grief wi…
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play