As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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The Child in Our Midst is more than just another parenting podcast. It's for parents & ministry leaders who want to help their children feel loved and valued by God, going beyond rules & regulations and seeing their children with more kindness and empathy. Join co-hosts Lindsey & Ahyuwani on a warm and relatable journey as they explore faith through the eyes of children. Each episode features expert guests, insightful conversations, and genuine contributions from real kids.
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality. The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.
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Exhausted by High-Conflict Co-Parenting? Let’s Find Peace Together. We help coparents dealing with toxic communication and challenging co-parents to cope. You can't change your coparent, but you can change your relationship. Reclaim the power that's within you! What You’ll Learn by Listening: Practical advice for dealing with narcissistic co-parents and managing the emotional toll of high-conflict co-parenting. Expert insights for fostering peaceful co-parenting, addressing co-parenting anxi ...
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Welcome to "Calling It Out: Real Talk for Real Co-Parents," the podcast that tackles the tough truths of co-parenting head-on, without sugar-coating and without excuses. Hosted by Sai Gonzalez Silva and Rick Hartley, this show is all about diving deep into the challenges of co-parenting and offering real, actionable solutions. Each week, Sai and Rick bring over 40 years of combined co-parenting experience to the mic, discussing the most pressing topics that parents face today. Whether you're ...
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Are power struggles and discipline battles with your children leaving you feeling overwhelmed? Join me, Kori, as we embark on a transformative journey of parenting consciously so we don’t feel crazy!
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The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching ...
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Faithful Family Fortress: Faith, Family, Marriage, Home, Parenting, Mindset, Relationships
Robert & Sasha Robertson
Do you want to experience more intimacy in your marriage through time in God’s word and praying together, but find yourselves spending more time scrolling and binging tv? Do you desire to lead your children to know, love, and serve the Lord… but don’t even know where to begin? Do you want to incorporate more Jesus into everyday family life but don’t seem to have enough time nor bandwidth for it after all of your adulting? We know the distance between your desires and your current lifestyle s ...
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#77 Meet Kenna Millea: Licensed Marriage and Family Therapist and co-founder of the Martin Center of Integration
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33:00Inside today's episode, Cathy Jo has the pleasure of interviewing Kenna Millea. Kenna has an extensive academic background, including 2 degrees from The University of Notre Dame and an additional Master's degree from St. Mary's University of Minnesota. She is a Licensed Marriage and Family Therapist, Co-founder of the Martin Center of Integration w…
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Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories, or even fantasies about them, I made this episode just for you. I kn…
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What do I do when my kid thinks church is boring? With Tim Beilharz
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1:02:12When our kids say church is boring, we might think we’ve failed them in some way. But what if this statement is an invitation to deeper conversation and an opportunity to learn how children experience church. In this week’s episode, Lindsey and Ahyuwani learn from Tim Beilharz, a kid’s pastor at Soul Revival Church and lecturer in intergenerational…
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Leakage, Painful Sex, Pelvic Floor Health and How to teach your Daughter to Insert her First Tampon with Dr. Sara Reardon aka The Vagina Whisperer
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50:20Pelvic health is often ignored until something goes wrong—but it’s essential at every stage of a woman’s life. In this episode, Dr. Sara Reardon, also known as the Vagina Whisperer, breaks down what every woman needs to know about her pelvic floor. From painful sex and postpartum recovery to perimenopause, proper toilet habits, and how we talk to o…
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#76 Part 2 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine
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25:21Inside today's episode, Cathy Jo continues her conversation with Marissa Jeffery. Marissa is an integral part of the Buffalo and West Seneca Communities. Marissa grew up in South Buffalo, NY. She has been teaching dance for 25 years. Her professional background in Banking. And, she loves serving individuals, couples and families through her work as…
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#75 Part 1 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine
24:28
24:28
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24:28Inside today's episode, Cathy Jo will introduce you to Marissa Jeffery. Marissa is an important part of the Buffalo and West Seneca Communities. Marissa grew up in South Buffalo, NY. She has been teaching dance for 25 years. Her professional background is in Banking. And, she loves serving individuals, couples and families through her work as a Mor…
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070 - Reclaiming Your Voice: The Journey to Post-Traumatic Parenting
46:40
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46:40In this enlightening episode of The Gaslight Effect Podcast, in honor of National Mental Health Awareness Month, Dr. Robin Stern welcomes clinical psychologist and trauma expert Dr. Robyn Koslowitz for a powerful conversation on breaking free from psychological control, reclaiming identity, and the complex process of healing from gaslighting. Dr. K…
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#452 How to Create a Career Aligned with YOU
51:51
51:51
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51:51Ever wake up at 3am thinking, “What am I doing with my life?” If so, you are not alone—and you are definitely not lost. In this inspiring episode of Love, Happiness, and Success, I’m joined by bestselling author, NYU professor, and former editor-in-chief of the Harvard Business Review, Suzy Welch, to help you get the career clarity and alignment th…
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Is it okay if my kid draws through the whole service? With Robin Barfield
56:02
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56:02How do we know if kids are paying attention? What ways of participating in church actually “count”? Do questions like this help us or make it harder for us to connect with our kids around faith? Dr. Robin Barfield, a lecturer in children’s ministry from the UK and a parent of four, talks with Lindsey and Ahyuwani about questions of agency, artistry…
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Why Play is so Crucial for Development & The Science Behind it with Dr. Tina Payne Bryson
1:02:09
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1:02:09In this powerful and refreshingly playful conversation, Dr. Tina Payne Bryson returns to talk about The Way of Play—her newest book and a much-needed reminder that play isn't just fun, it's foundational. We dive into the science and soul of play—from its impact on brain development and emotional intelligence to how it builds lifelong connection and…
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#74 Meet Erik Bohen: Organizer, Educator and School Board Hopeful!
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28:24Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo will introduce you to Erik Bohen. Erik is a Candidate for the Buffalo School Board, Park District in Buffalo, New York. He is the Current Director of Medicaid Transportation for Western New York. He is a Former Buffalo Public Schools Special Education Teacher for 13 years; Former…
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The Spiritual Side of Divorce and Evolution with Tamara Rowles
34:09
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34:09In this conversation, Tamara Rowles shares her transformative journey from litigation to mediation and divorce consulting. She emphasizes the opportunity for personal growth and healing that divorce can provide, framing it as a hero's journey. Tamara discusses the importance of mindset shifts, accountability, and self-reflection in navigating divor…
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#73 Meet Father Ryan Keating Part 2: His Faith Journey and ways He's Saving the Community
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22:11Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo will continue her conversation with Father Ryan Keating. After working as an educator, Father Ryan discovered his calling to become a priest. Now he serves as a Parochial Vicar for The Blessed Family #7 which includes Queen of Heaven, St. John Vianney, St. Gabriel, St. John the 2…
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#451 How to Break Free From Bad Habits, feat. Ian Cron
52:34
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52:34Have you ever caught yourself reaching for a glass of wine, scrolling endlessly, or obsessively organizing your to-do list… and thought, Wait, why am I doing this again?! You might not think of yourself as "addicted" — but what if you’re using these “fixes” to soothe something deeper? In today’s episode, I’m sitting down with the incredible Ian Mor…
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Should we make kids sing in church? With Kelsey Kramer McGinnis
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52:19What can we control, and what can’t we control about how our kids engage in worship? Do our worship services even acknowledge that kids will be there? Kelsey Kramer McGinnis, musicologist and mom of small kids, helps us think about the role of music in the life of the church and challenges the idea that we can “make” our kids do anything. Kelsey an…
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What to Do When Your Kid Says “I Hate Myself” and How to Build Self-Compassion With Renowned Harvard Psychiatrist Dr. Blaise Aguirre
1:00:46
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1:00:46In today’s episode I sit down with Dr. Blaise Aguirre, renowned Harvard psychiatrist to explore the roots of self-hatred and how it differs from everyday self-criticism. We unpack how early experiences—often subtle and unintentional—can shape a child’s sense of worth, and what it takes to unlearn those damaging lessons. We talk about how to respond…
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#72 Meet Father Ryan Keating Part 1: His Faith Journey and Ways He's Serving the Community
24:07
24:07
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24:07Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo will introduce you to Father Ryan Keating. After working as an educator, Father Ryan discovered his calling to become a priest. Now he serves as a Parochial Vicar for The Blessed Family #7 which includes Queen of Heaven, St. John Vianney, St. Gabriel, St. John the 23rd and 14 Hol…
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#71 My Writing Journey and 15 ways I've Benefited from Writing
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23:31Inside today's episode, Cathy Jo discusses her experiences and journey in regard to writing. She shares 15 ways she has benefited from writing. Cathy Jo ends with a poem/prayer written 4 years after the heartbreaking loss of her son Michael Robert Lang. You can get Cathy Jo's children's books: "My Little Light" and "A Friend is Nice", both written …
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069 - From Gaslighting to Activism: The Role of Youth in Shaping Political Discourse
46:25
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46:25In this thought-provoking episode of The Gaslight Effect Podcast, Dr. Robin Stern is joined by two distinguished scholars—Dr. Neta Kligler-Vilenchik, Associate Professor of Communication and Journalism at the Hebrew University of Jerusalem, and Dr. Ioana Literat, Associate Professor at Teachers College, Columbia University, and Associate Director o…
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#450 Rewiring Mental Health from the Inside Out with Metabolic Psychiatry
53:55
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53:55What if your anxiety, brain fog, or mood swings aren’t in your mind... but in your mitochondria? I know—that sounds wild. But in this jaw-dropping episode of Love, Happiness & Success, I’m talking with Dr. Bret Scher about something that completely changed the way I think about mental health: Metabolic Psychiatry. We dive into the cutting-edge (but…
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How do I know if my kid is “getting it”? with Sarah Cowan Johnson
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51:32Does asking your kids, “What did you learn in church today?” actually do anything? Are there better ways to start faith conversations with kids? And once you do, what’s your goal? Sarah Cowan Johson, author of Teach Your Children Well, the 2023 CT Marriage & Parenting Book of the Year, challenges whether the idea of “getting it” is really worth our…
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How to Prevent Eating Disorders and Disordered Eating w/ Dr. Tom Hildebrandt
1:03:09
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1:03:09In today’s episode I sit down with with Dr. Tom Hildebrandt, clinical psychologist and director at Mount Sinai’s Center for Excellence in Eating and Weight Disorders, to unpack the difference between disordered eating and eating disorders—and why that distinction matters. We dive into how to foster healthy food environments at home, when (and how) …
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# 70 Holy Week, God's Unconditional Love and 15 ways to acknowledge, embrace and receive his love more abundantly
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31:12Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo reflects on the unconditional love of the Father, Son and Holy Spirit on this Thursday of Holy Week. She reflects on a time that she experienced unconditional love from another that drew her attention to the love of God. Cathy Jo shares 15 ways to acknowledge, receive and embrace…
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From Legal Nightmares to Parenting Peace: Lessons from a Divorce Pro with Paulette Rigo
28:40
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28:40In this episode of Co-Parenting Beyond Conflict, host Sol welcomes Paulette Rigo, founder of Better Divorce Academy, who shares her personal journey through divorce and her transition into divorce coaching. Paulette discusses the common challenges faced by co-parents post-judgment, the importance of effective communication, and the emotional comple…
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#69 Part 2 Meet Alison Pipitone, educating adults and changing lives
25:05
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25:05In today's episode of The Unplanned Joyful Life, you will continue to hear from Alison Pipitone. Although she is well known for her musical abilities, you will get to know another very important side of Alison. She is a college educator and she is changing lives. She will share information about the work she is doing to help Adult students obtain t…
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#68 Part 1 Meet Alison Pipitone: educating Adults and changing lives
26:06
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26:06In today's episode of The Unplanned Joyful Life, you will meet Alison Pipitone. Although she is well known for her musical abilities, you will get to know another very important side of Alison. She is a college educator and she is changing lives. She will share information about the work she is doing to help Adult students obtain their GED. She is …
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#449 Coaching versus Counseling: Why Your Therapist Might Be Keeping You Stuck
47:19
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47:19Ever feel like you’ve been in therapy forever and nothing’s actually changing? Or maybe you have a life coach that loves to just hang out and vibe instead of actually helping you reach your goals? In this eye-opening episode, I’m pulling back the curtain on something that has been driving me absolutely bonkers for years—and might be costing you tim…
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What if the sermon is inappropriate for kids? With Bob Keeley
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46:25There are a lot of stories in the Bible that aren’t really appropriate for kids. What do we do if the sermon or scripture passage is too much for kids to handle? Dr. Bob Keeley shares his wisdom from decades of ministry and his love for the Bible with Lindsey & Ahyuwani as they think about how to navigate the tension of including children when it g…
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How to Help Kids (And Ourselves) Tame the Inner Voice and Clear the Chatter w/ Dr. Ethan Kross
45:57
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45:57I’m so excited to welcome back Dr. Ethan Kross, psychologist, neuroscientist, and author of Chatter, for a fascinating conversation about the inner voice we all live with—and how it can help or hurt us. We talk about how to support our kids (and ourselves) when that voice gets loud, critical, or overwhelming. Ethan shares incredibly helpful, scienc…
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#67 Part 3 Would you like to hear a Testimony of Faith? Meet Father Sam Giangreco
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24:14Inside today's episode of The Unplanned Joyful Life, Father Sam Giangreco continues to share his personal story of growing up in the Catholic Faith and being called to God's Mercy. In his personal journey of faith, he experienced joy, sorrow and a profound feeling of God's call on his life. Sometimes the call was clear and sometimes it was more sub…
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068 - Stuck In A Role: Diana Feldman on Drama, Trauma, and Reclaiming Personal Agency
45:11
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45:11In this compelling episode of The Gaslight Effect Podcast, host Dr. Robin Stern welcomes Diana Feldman, a trailblazer in the field of drama therapy and the founder of a groundbreaking non-profit organization that served over 200,000 students in New York City schools for 25 years. Diana shares her journey of developing the ENACT Drama Therapy Method…
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Ever feel like you're stuck in molasses with zero motivation, energy, or sparkle? Me too, friend. Let’s talk about how to get out of a slump. In this episode of Love, Happiness, and Success, we’re diving deep into that “meh” space we all land in from time to time. Maybe your house is a mess, your energy is flatlined, and your dinner for the third n…
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What really matters for my kids’ faith? (with Dr. Mimi Larson)
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1:00:27Welcome to Season 2 of The Child in Our Midst! This season, we’re asking common questions about kids and worship and going beyond the questions to see what we can learn about God, ourselves, and children. In this episode, Ahyuwani and Lindsey talk with the Executive Director of the CFC, Dr. Mimi Larson, about the tension churches face between belon…
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Your Brain on Art: Why Creativity Is Essential for Kids (And for You!)
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46:35How can doodling and daydreaming - when your child might otherwise be paying attention - be a good thing? How does art support our child's health? What skills do our kids acquire in art class that help them later in life? This week, join me in conversation with Susan Magsamen, author of Your Brain On Art. She serves as executive director of the Int…
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#66 Part 2 Would you like to hear a Testimony of Faith? Meet Father Sam Giangreco
20:54
20:54
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20:54Inside today's episode of The Unplanned Joyful Life, Father Sam Giangreco continues to share his personal story of growing up in the Catholic Faith and being called to God's Mercy. In his personal journey of faith, he experienced joy, sorrow and profound feeling of God's call on his life. Sometimes the call was clear and sometimes it was more subtl…
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How AI is Changing the Game for Domestic Abuse Survivors with Anne Wintemute
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28:00In this conversation, Anne Wintemute, co-founder and CEO of Aimee Says, discusses the complexities of co-parenting in high-conflict situations, particularly for survivors of relationship abuse. She emphasizes the importance of building a support system, navigating post-separation abuse, and effective communication strategies. The discussion also hi…
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Secrets to Successful Child-Centered Co-Parenting
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40:15What if the secret to a peaceful co-parenting relationship was as simple as assuming positive intent? Join me, Kori, as I welcome my dear friend Jill, a seasoned divorce coach, to explore the emotional and logistical intricacies of navigating divorce and co-parenting. Jill shares her journey from law school to becoming a specialist in divorce and c…
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#65 Part 1 Testimony of Faith: Meet Father Sam Giangreco
22:48
22:48
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22:48Inside today's episode of The Unplanned Joyful Life, Father Sam Giangreco shares his personal story of growing up in the Catholic Faith and being called to God's Mercy. In his personal journey of faith, he experienced joy, sorrow and profound feeling of God's call on his life. Sometimes the call was clear and sometimes it was more subtle. But, with…
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#447 From Guilt Trips to Gaslighting: How to Outsmart a Manipulator
1:03:27
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1:03:27Ever leave a conversation feeling like your brain’s been scrambled and you’re not sure why? Maybe you’re suddenly questioning your own reality, feeling guilty, or bending over backwards for someone who... let’s be real, might not deserve it? If that sounds familiar, pull up a chair, my friend. Today, we’re pulling back the curtain on manipulation—n…
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How to Raise Self-Driven Children with Dr. William Stixrud
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51:25In this week’s episode, I’m joined by clinical neuropsychologist Dr. William Stixrud, co-author of The Self-Driven Child and the brand new Seven Principles for Raising a Self-Driven Child workbook. We talk about how to nurture internal motivation, what it really means to be autonomy-supportive, and how to step back without checking out. We also exp…
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#64 being pulled in too many directions? 7 benefits of Being where you are!
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19:13In today's episode, Cathy Jo shares her experience and benefits of choosing to "be where you are". You can call it living in the moment or being mindful of the task at hand. But, either way, when dealing with a variety of responsibilities, you and your family will benefit significantly from this habit. You will learn 7 ways you'll succeed from this…
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#63 Cheers to Continued Growth: Update on The Unplanned Joyful Life Podcast
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25:29Inside today's episode of The Unplanned Joyful Life, Cathy Jo updates and informs you on how the podcast is growing, what she hopes to do in the future and 7 things you can do to support The Unplanned Joyful Life Podcast. It has been and continues to be an incredible experience. Cathy Jo will work to improve this podcast in every way possible. And,…
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067 - Lifting Each Other Up: How Women’s Mentorship Is Empowering The Next Generation
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46:11On this special Women’s History Month episode of The Gaslight Effect Podcast, Dr. Robin Stern welcomes Jessica Hoffman, director of the Yale Center for Emotional Intelligence’s high school initiatives, RULER for High Schools and inspirED. As a leading expert in social-emotional learning (SEL), Jessica’s work helps students develop emotional awarene…
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