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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Divorce University Online

Tammy R. Ferreira

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Tammy (Child Custody Coach) shares her experience and insights gained from her own divorce and subsequent step family. She also worked alongside her late husband, Attorney Thomas D. Ferreira, for over 15 years as a paralegal and mediator before beginning her child custody coaching practice in 2019. Thomas passed away on May 1, 2023 and Tammy continues to share the wisdom she gained from Thomas through the years as well as her own perspective. Tammy specializes in helping parents who are deal ...
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The Child in Our Midst

Center for Faith and Children

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The Child in Our Midst is more than just another parenting podcast. It's for parents & ministry leaders who want to help their children feel loved and valued by God, going beyond rules & regulations and seeing their children with more kindness and empathy. Join co-hosts Lindsey & Ahyuwani on a warm and relatable journey as they explore faith through the eyes of children. Each episode features expert guests, insightful conversations, and genuine contributions from real kids.
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The Gaslight Effect

Dr. Robin Stern

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Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality. The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.
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Welcome to "Calling It Out: Real Talk for Real Co-Parents," the podcast that tackles the tough truths of co-parenting head-on, without sugar-coating and without excuses. Hosted by Sai Gonzalez Silva and Rick Hartley, this show is all about diving deep into the challenges of co-parenting and offering real, actionable solutions. Each week, Sai and Rick bring over 40 years of combined co-parenting experience to the mic, discussing the most pressing topics that parents face today. Whether you're ...
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Do you want to experience more intimacy in your marriage through time in God’s word and praying together, but find yourselves spending more time scrolling and binging tv? Do you desire to lead your children to know, love, and serve the Lord… but don’t even know where to begin? Do you want to incorporate more Jesus into everyday family life but don’t seem to have enough time nor bandwidth for it after all of your adulting? We know the distance between your desires and your current lifestyle s ...
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In this episode, Tina and I discuss personal moments of our parenting missteps, explore instances where our reactions didn't align with my expertise and what we might have done differently. We discuss the benefits of imperfections, the power of repair, and the importance of modeling self-compassion for our children. Through our real-life anecdotes,…
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In this insightful and uplifting episode, Dr. Robin Stern welcomes award-winning journalist Stacey Colino to explore a concept that feels more important than ever: emotional inflammation. Stacey Colino is an award-winning writer specializing in health, psychology, and wellness. Her work has appeared in The Washington Post, U.S. News & World Report,…
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Join us for an inspiring conversation with Jordan Ridge, co-founder of Ridge Lane, as she recounts her journey from the corporate world to entrepreneurship while navigating the rewarding chaos of motherhood. Discover how Jordan, a single mom, transformed challenges into opportunities, balancing her professional ambitions with parenting responsibili…
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In this episode, I’m joined by James Kimmel Jr. JD, a lecturer in psychiatry at the Yale School of Medicine and author of The Science of Revenge, to explore what the latest neuroscience tells us about revenge, grievance, and retaliation. We discuss how the brain’s reward system becomes activated in response to perceived harm—often fueling cycles of…
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In today's episode I dive into one of the most triggering parenting challenges: backtalk. From eye rolls to attitude, I’m sharing 10 practical, research-backed ways to respond to backtalk without damaging your connection with your child. From toddlers asserting independence to teens testing boundaries, I’ll share developmentally informed approaches…
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On this episode of The Gaslight Effect podcast, Dr. Robin Stern welcomes Dr. Zorana Ivcevic Pringle, Senior Research Scientist at the Yale Center for Emotional Intelligence, for a powerful conversation about how gaslighting—especially the kind we direct at ourselves—can sabotage creativity. Together, they examine the subtle but damaging effects of …
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Have you ever wondered if the secret to better parenting lies in understanding ourselves first? Join us for an eye-opening conversation with Annmarie Chereso, a conscious relationship coach and international bestselling author, who shares her personal journey from a challenging divorce during a preganancy to a life of mindfulness. Annmarie reveals …
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Today I sit down with Claire Lerner to discuss practical approaches for parents managing highly sensitive, highly reactive, or 'orchid' children. We address common struggles parents face, such as interpreting sensitive caregiving, setting boundaries, and dealing with tantrums. Using real-life case studies, the importance of creating 'positive disco…
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Retaliation in Child Custody Court - Episode 339 of the Divorce University Online Podcast. When Narcissists win in Court, they often become emboldened and when they lose, they want a rematch. Often, that means retaliation against you that results in constant court hearings and chaos. Does the Court even care about retaliatory motives? Listen now to…
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In today’s episode, brought to you by WaterWipes, co-founders, authors and chemists, Gloria Lu and Victoria Fu of Chemist Confessions crack the case on hidden ingredients that may be found in a parent’s most used product, Baby Wipes. Victoria and Gloria share their expertise from nearly 20 years in the skin care industry and discuss the benefits of…
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In today’s episode I sit down with Dr. Thomas Boyce, professor of pediatrics and psychiatry at UCSF, about his 40 years of research on temperamental differences in children, specifically focusing on his concept of 'orchid' and 'dandelion' children. Dr. Boyce explains how while most children are resilient like dandelions, a significant minority are …
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On this episode of The Gaslight Effect Podcast, host Dr. Robin Stern welcomes David McLaughlin, M.Ed, SHRM-SCP, CWMF, founder of Pendulum Coaching, host of The Modern Leader podcast, and author of Modern Leadership: Leaving Vintage Leadership Behind for a timely conversation about how emotional intelligence and mindfulness can transform modern lead…
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In today’s episode, we sit down with Professor Rob Turrisi, a leading expert in behavioral decision-making and substance misuse prevention, to discuss teen drinking. With decades of research, Turrisi shares insights on the developmental factors influencing alcohol use among adolescents and emerging adults, exploring the transition from high school …
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In Episode 338 "Were You the One Doing Everything?" we will discuss how I often hear clients say they “did everything” in their relationship. What you may not realize is that doing everything is a trauma response. People who “do everything” also frequently over-commit , struggle to delegate, mistrust others, are perfectionists, and are reluctant to…
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Life with young kids can be chaotic. So many things are competing for our attention, and we might not even be aware of where our priorities lie. Esau McCaulley joins Lindsey and Ahyuwani to talk about the process of getting ready for church with a family, how church forms us, and why prioritizing spiritual formation for children is important. The C…
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This week I sat down with New York Times bestselling author Melinda Wenner Moyer about her new book Hello, Cruel World. We explore the fear that drives so much of modern parenting, how to help kids build self-compassion, what the research really says about tech and substance use, and why a little discomfort might be exactly what our kids need to gr…
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In this captivating episode of The Gaslight Effect Podcast, Dr. Robin Stern is joined by Ramu Damodaran — esteemed diplomat, scholar, former Chief of the United Nations Academic Impact initiative, and a distinguished voice in global communications and public service. With a career that spans over four decades — including pivotal roles in the United…
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Welcoming children just as they are is a counter-cultural practice that invites us to examine our values and what we believe about the kingdom of God. Kaitlyn Schiess talks with Lindsey and Ahyuwani about what this question shows us about what we might believe about the church, who we might be excluding, and what opportunities we might be missing a…
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In today’s episode Yale professor and The Happiness Lab host Dr. Laurie Santos breaks down the science of happiness, sharing what research actually shows boosts our wellbeing—and what doesn’t. We explore the difference between feeling good in your life and feeling good about your life, and how strategies like social connection, movement, sleep, tim…
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When our kids say church is boring, we might think we’ve failed them in some way. But what if this statement is an invitation to deeper conversation and an opportunity to learn how children experience church. In this week’s episode, Lindsey and Ahyuwani learn from Tim Beilharz, a kid’s pastor at Soul Revival Church and lecturer in intergenerational…
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Pelvic health is often ignored until something goes wrong—but it’s essential at every stage of a woman’s life. In this episode, Dr. Sara Reardon, also known as the Vagina Whisperer, breaks down what every woman needs to know about her pelvic floor. From painful sex and postpartum recovery to perimenopause, proper toilet habits, and how we talk to o…
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What You Say V. How You Say It (In Court) – Episode 337 of the Divorce University Online Podcast. Most people get very focused on the “what” part of the information they want the court to know. Much of my work as a coach is teaching people “how” to say the things they need to in a way that will resonate with the court. I’m going to give you 5 examp…
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In this enlightening episode of The Gaslight Effect Podcast, in honor of National Mental Health Awareness Month, Dr. Robin Stern welcomes clinical psychologist and trauma expert Dr. Robyn Koslowitz for a powerful conversation on breaking free from psychological control, reclaiming identity, and the complex process of healing from gaslighting. Dr. K…
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How do we know if kids are paying attention? What ways of participating in church actually “count”? Do questions like this help us or make it harder for us to connect with our kids around faith? Dr. Robin Barfield, a lecturer in children’s ministry from the UK and a parent of four, talks with Lindsey and Ahyuwani about questions of agency, artistry…
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In this powerful and refreshingly playful conversation, Dr. Tina Payne Bryson returns to talk about The Way of Play—her newest book and a much-needed reminder that play isn't just fun, it's foundational. We dive into the science and soul of play—from its impact on brain development and emotional intelligence to how it builds lifelong connection and…
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Trauma Bond with a Narcissist – Episode 336 of the Divorce University Online Podcast. Trauma bonds are created through a biochemical reaction in your body similar to addiction. So, it’s no wonder we have trouble breaking free, long after the relationship has ended. We often continue on the emotional rollercoaster that is a relationship with a narci…
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What can we control, and what can’t we control about how our kids engage in worship? Do our worship services even acknowledge that kids will be there? Kelsey Kramer McGinnis, musicologist and mom of small kids, helps us think about the role of music in the life of the church and challenges the idea that we can “make” our kids do anything. Kelsey an…
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In today’s episode I sit down with Dr. Blaise Aguirre, renowned Harvard psychiatrist to explore the roots of self-hatred and how it differs from everyday self-criticism. We unpack how early experiences—often subtle and unintentional—can shape a child’s sense of worth, and what it takes to unlearn those damaging lessons. We talk about how to respond…
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5 Common Legal Traps with a Narcissist – Episode 335 of the Divorce University Online Podcast. In this episode, I’ll discuss five of the most common traps we see narcissists use to try to gain the upper hand in Court. Understanding how the narcissists weaponize these traps and what steps you can take to prevent them is crucial to your success again…
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In this thought-provoking episode of The Gaslight Effect Podcast, Dr. Robin Stern is joined by two distinguished scholars—Dr. Neta Kligler-Vilenchik, Associate Professor of Communication and Journalism at the Hebrew University of Jerusalem, and Dr. Ioana Literat, Associate Professor at Teachers College, Columbia University, and Associate Director o…
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Does asking your kids, “What did you learn in church today?” actually do anything? Are there better ways to start faith conversations with kids? And once you do, what’s your goal? Sarah Cowan Johson, author of Teach Your Children Well, the 2023 CT Marriage & Parenting Book of the Year, challenges whether the idea of “getting it” is really worth our…
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In today’s episode I sit down with with Dr. Tom Hildebrandt, clinical psychologist and director at Mount Sinai’s Center for Excellence in Eating and Weight Disorders, to unpack the difference between disordered eating and eating disorders—and why that distinction matters. We dive into how to foster healthy food environments at home, when (and how) …
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Exposing the Narcissist’s Abuse – Episode 334 of the Divorce University Online Podcast. Parents are often concerned about being able to expose narcissistic abuse from the other parent. In this episode, I’ll share tips to help you gather the information you need to help you expose the behaviors. I’ll also talk about how to present the information in…
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There are a lot of stories in the Bible that aren’t really appropriate for kids. What do we do if the sermon or scripture passage is too much for kids to handle? Dr. Bob Keeley shares his wisdom from decades of ministry and his love for the Bible with Lindsey & Ahyuwani as they think about how to navigate the tension of including children when it g…
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I’m so excited to welcome back Dr. Ethan Kross, psychologist, neuroscientist, and author of Chatter, for a fascinating conversation about the inner voice we all live with—and how it can help or hurt us. We talk about how to support our kids (and ourselves) when that voice gets loud, critical, or overwhelming. Ethan shares incredibly helpful, scienc…
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Self Love is Key to Ending Toxic Relationships– Episode 333 of the Divorce University Online Podcast. The toxic patterns of a narcissist-codependent relationship don’t magically end just because the relationship ends, especially if we have to co-parent with the narcissist. The same unhealthy dynamics continue t until we do the internal work that is…
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In this compelling episode of The Gaslight Effect Podcast, host Dr. Robin Stern welcomes Diana Feldman, a trailblazer in the field of drama therapy and the founder of a groundbreaking non-profit organization that served over 200,000 students in New York City schools for 25 years. Diana shares her journey of developing the ENACT Drama Therapy Method…
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Welcome to Season 2 of The Child in Our Midst! This season, we’re asking common questions about kids and worship and going beyond the questions to see what we can learn about God, ourselves, and children. In this episode, Ahyuwani and Lindsey talk with the Executive Director of the CFC, Dr. Mimi Larson, about the tension churches face between belon…
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How can doodling and daydreaming - when your child might otherwise be paying attention - be a good thing? How does art support our child's health? What skills do our kids acquire in art class that help them later in life? This week, join me in conversation with Susan Magsamen, author of Your Brain On Art. She serves as executive director of the Int…
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What if the secret to a peaceful co-parenting relationship was as simple as assuming positive intent? Join me, Kori, as I welcome my dear friend Jill, a seasoned divorce coach, to explore the emotional and logistical intricacies of navigating divorce and co-parenting. Jill shares her journey from law school to becoming a specialist in divorce and c…
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Presenting Your Child Custody Case – Episode 332 of the Divorce University Online Podcast. Whether presenting your case to the court or another expert, one of the big mistakes people make is they talk about their case using words that are open to interpretation or by using feeling words such as angry, upset, etc. There is a very simple technique yo…
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In this week’s episode, I’m joined by clinical neuropsychologist Dr. William Stixrud, co-author of The Self-Driven Child and the brand new Seven Principles for Raising a Self-Driven Child workbook. We talk about how to nurture internal motivation, what it really means to be autonomy-supportive, and how to step back without checking out. We also exp…
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Coercive Control by Narcissists – Episode 331 of the Divorce University Online Podcast. Coercive control is an act or a pattern of acts of assault, threats, humiliation and intimidation or other abuse that is used to harm, punish, or frighten their victim. Several states have recognized coercive control as a form of domestic violence. Narcissists u…
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On this special Women’s History Month episode of The Gaslight Effect Podcast, Dr. Robin Stern welcomes Jessica Hoffman, director of the Yale Center for Emotional Intelligence’s high school initiatives, RULER for High Schools and inspirED. As a leading expert in social-emotional learning (SEL), Jessica’s work helps students develop emotional awarene…
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In today's episode I sit down with bestselling author Gretchen Rubin to talk about her new book, The Secrets of Adulthood: Simple Truths for Our Complex Lives. We dive into the power of short, impactful wisdom, how to pass life lessons to our kids without sounding like we’re lecturing, and why accepting ourselves while still expecting more of ourse…
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Narcissists Want a Rematch – Episode 330 of the Divorce University Online Podcast. So, you finally made it through your court process and have your orders. Now, you’ll have some peace, right? If you’re dealing with a narcissistic or high-conflict person, that’s not the likely scenario. They frequently want to appeal or want a rematch at the next po…
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How do children learn to understand and regulate the emotions? In this episode, I sit down with professor and psychologist Kristen Lindquist to explore how kids develop the ability to recognize, label, and regulate their emotions. We talk about the power of language in shaping emotional growth, the fine line between validating feelings and overwhel…
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On this episode of The Gaslight Effect Podcast, Dr. Robin Stern talks with Elise Loehnen—New York Times bestselling author, former chief content officer of goop, and host of Pulling the Thread—to explore how cultural conditioning and internalized gaslighting keep us trapped in cycles of self-doubt and self-denial. Elise shares insights from her boo…
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Court-Ordered Custody Mediation Against a Narcissist – Episode 329 of the Divorce University Online Podcast. Mediation is required in most states prior to going to court on custody issues. But, mediation can look very different depending on where you are located. In this episode, I’ll break down the different types of mediation to help you know wha…
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In this solo episode, I’m diving into the different ways you can help your child develop collaboration and teamwork skills. I break down ten actionable strategies that encourage kids to work together, navigate group dynamics, and build a sense of community. From engaging in team sports and group projects to practicing conflict resolution and celebr…
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