Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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Isn't it weird how often the horrors in our favourite scary stories tend to look a lot like, uh… ladies? Join me as I dig up the social and cultural contexts behind classic ghost stories and legends to challenge the often one-dimensional portrayal of women in horror.
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We're not sure yet
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Join us as we blindly navigate and unpack the raw and often unspoken experiences of womanhood, grief, friendship and everything in between. Darling, Shine is your survival kit to the unexpected shit life throws at you.
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Welcome to Upfront, the dedicated women's football podcast brought to you by the Football Ramble! Join Chloe Morgan and Rachel O'Sullivan every week for reaction and analysis throughout the season. We'll also tell the cultural stories that matter across the women's game, from the grassroots to the very top. Hosted on Acast. See acast.com/privacy for more information.
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105 : "I quit!" Steph’s leap, Soul Truths & The Woman Within Retreat
31:43
31:43
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31:43In this heart-opening episode, Chloe and Steph share a very personal life update - from big transitions and soul-aligned choices to sacred plans for The Woman Within retreat in Bali. Steph reveals the emotional and spiritual journey behind leaving her high-powered corporate role after 18 years to follow a deeper calling. The conversation moves thro…
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Chloe Returns! Life Update, Tour Everything & Last Half of 2025 Plans
56:02
56:02
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56:02It's time! Yay!!! Chloe is officially back behind the mic for the rest of the year. Hear all about what Chloe's return to the pod looks like, what they've both been up to, everything tour related, Bobbi's 1st birthday and more! LINKS All the details for the Darling, Shine! Unspoken Tour: bit.ly/unspokentour Direct link to grab Melbourne tickets: ht…
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Eight days to go until the Euros, people! England will kick off their campaign against France on July 5th, so today Chloe and Rachel are putting themselves in Sazzy Wiegs' shoes once more: we're picking our final England starting XI! What's changed? Why do we think – even without Millie Bright – that England have the perfect centre-half combo? And …
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Lala and Loco Are Broko: BTS of Carrie's Big 5 Marathon in South Africa
47:31
47:31
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47:31Ellidy dials in from literally the wild... somewhere between the safari park and a departure gate in South Africa. She’s joined by bestie, pro surfer and all-round legend Laura Enever, as they wind down post their run, in the Big 5 Marathon, supporting Carrie Bickmore’s brain cancer charity, Carrie's Beanies for Brain Cancer (CB4BC). A bunch of bra…
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Squad drama across Europe, Switzerland prepares, and the WSL announces its official expansion
44:27
44:27
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44:27As we continue to close in on the Euros, we've got some questions. Like... are other countries having squad drama too? It turns out, yes! Chloe and Rachel catch up over the latest international news, including some big calls in France, a big tweet in Spain, and a big f**k up with the kit in Wales. Plus, Swiss football writer Craig King joins us to …
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The Women of “Dracula”, Part 2: Patriarchy Bites
39:36
39:36
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39:36Send me a text message! This isn't just a vampire story; it's a chilling exposé of Victorian anxieties. In part two of our series on the women of “Dracula”, the Paranormal Pajama Party podcast plunges deeper into Bram Stoker's classic, exploring how it grapples with female power, intellectual authority, and the fragile state of masculinity. We spen…
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When Cancer Strikes Twice with Brooke Bretherton
1:00:19
1:00:19
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1:00:19A family friend of a family friend (and long time pen pal of Ellidy) Brooke, shares her shocking story. First, she loses her husband Joel to a long rollercoaster ride of brain cancer, and then, whilst still grieving his loss, Brooke discovers a strange lump on their baby daughter. LINKS Follow Brooke on instagram: @brookebretherton Throw a few doll…
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A seismic week for England, Ireland wave goodbye to a legend, and Spurs sack Vilahamn
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42:01
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42:01And breathe. It's all been kicking off in the Upfront WhatsApp group this past week - from Fran Kirby's retirement, to Millie Bright's shock announcement, to the actual bloomin' Euros squad itself! Chloe and Rachel are ready to react to it all. They explain why Millie Bright should tell the haters to do one – while Clo is very excited about Michell…
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Today, we’re joined by an absolute legend of the English game. Steph Houghton remains one of the best defenders of all time and played over 120 times for England, captaining the Lionesses at two World Cups and a Euros. She has just finished the UEFA A Licence course - the highest qualification a coach can receive - which qualifies her to coach in t…
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Living Like You're Dying: Life, Love and Cystic Fibrosis with Bradley Dryburgh
55:03
55:03
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55:03Bradley J Dryburgh has cystic fibrosis—a genetic condition that’s shaped every part of his life, from his health, to how he saw himself, and whether he believed he was worthy of love. In this ep, Ellidy goes deep on what it’s like to grow up with a chronic illness, how he met the woman who changed everything, and why he started writing his own eulo…
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The lethal Lionesses but relegation for Wales and Scotland!
39:09
39:09
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39:09Chloe’s just about got the glitter off from Mighty Hoopla to chat all things international football! England put on a clinic against Portugal ahead of Sarina Wiegman unveiling her Euros squad on Thursday. Where does hat-trick hero Aggie Beever-Jones sit in the attacking pecking order? And if Lauren James is fit and back in the squad, who’s going to…
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The Women of “Dracula”, Part 1: Lucy Westenra and Victorian fear of female desire
32:36
32:36
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32:36Send me a text message! Think you know “Dracula”? Think again. In this first part of our two-part deep dive into the world's most famous vampire novel, we're sinking our teeth into the real monsters of the story – and spoiler alert, it's not the Count. Join Steph as she explores how “Dracula” reflects Victorian society's collective panic over the “…
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Maisie Symonds on Brighton's season of two halves, her England call-up, and off-season relaxation!
33:45
33:45
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33:45Today, we're joined by one of England's exciting next generation and a rising star in the WSL: it's Brighton's Maisie Symonds! Rach caught up with Maisie from her seaside home (and, really, it couldn't be any closer to the sea) to look back on Brighton's season, which saw Dario Vidošić make an instant impact and some brilliant home form before a to…
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At The Match: Arsenal's Champions League glory in Lisbon
21:49
21:49
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21:49In case you hadn't heard, Arsenal wrote themselves into the history books on Saturday by beating Barcelona to win the Champions League. And now's your chance to relive it! Rachel and Chloe met outside the José Alvalade Stadium after the full time whistle to reflect on their feelings after an extraordinary 90 minutes. But before that, Rachel gives y…
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Arsenal win the Champions League and Mary Earps retires from England!
43:09
43:09
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43:09We’ve got two SEISMIC bits of football news to get stuck into today! First up, despite coming into the game as the unfancied underdogs, Arsenal put in a performance for the ages and won the Champions League! Rachel and Chloe discuss their own experiences of Saturday’s final and praise a phenomenal effort from Renée Slegers and her players. Then, ou…
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Building a Bikini Empire with Fae Swim Founder Bianca Bennetts
52:57
52:57
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52:57Ellidy heads to Lennox Head for a fun family night in with friend, and Fae Swim CEO, Bianca Bennetts. They chat about the humble beginnings of this bikini empire, the importance of taking risks, staying true to one's brand, the rollercoaster that is running a business around your family, and the juggle of balancing work and fun. LINKS Follow Bianca…
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Here we go, people! Whether you're an Arsenal fan jumping on a flight to Lisbon or you're a neutral who's just ready for a huge Champions League final, Chloe and Rach have got you covered. We look back on Arsenal's route to the final and Barcelona's various demolitions, before looking ahead to the key battles on Saturday. Can Mariona Caldentey make…
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Chelsea crush Man United to seal the treble!
49:04
49:04
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49:04Rach dials in from Portugal to catch up with Clo about the FA Cup final, where Chelsea flexed their dominance for one last time this season. Some BIG names rocked up to Wembley - and surprise, surprise, Sir Jim Ratcliffe wasn’t one of them… We also get stuck into some rather weird Marc Skinner quotes (sorry Marc) before weighing up Man United’s cha…
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104: Exploring Self & Space: Joy, Healing, and the Energy Around Us
28:43
28:43
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28:43In this expansive episode of The Selfish Podcast, Chloe and Steph explore the energetic intersections between our inner world and outer environment. From the transformative magic of astrocartography to the grounding wisdom of Feng Shui, they dive into how where we are can deeply influence how we feel. This one’s a journey through joy, healing, and …
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Who was our player of the season? Who was our manager of the season? And - most importantly of all - what was our WTF moment of the season?! And yes, there were a fair few to pick from… The iconic Upfront Awards are back. Join Chloe and Rachel to relive a hugely entertaining season of WSL football! Follow us on X, Instagram, Bluesky and YouTube! Em…
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Ell Loco: BTS Melbourne Trip with Karen (Mum) and Carrie Bickmore Catch Up
36:13
36:13
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36:13Greek Goddess Karen joins Ellidy from Yarrawonga for a life update and BTS of the Rich Glen Olive Oil experience. Then Ellidy and Minnie hit up Melbourne for a few days and catch up with Carrie Bickmore to chat about their new friendship and the upcoming Carrie's Beanies 4 Brain Cancer fundraising marathon. Links: Throw a few dollars to support Ell…
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And just like that, the 2024/25 WSL season comes to a close! Clo and Rach are here to reflect on the final weekend and discuss this season’s winners and losers. Chelsea (obviously) managed to pull off another invicible campaign and Arsenal beat Man United 4-3 at the Emirates to hold on to second place! Plus, how did Aston Villa finish sixth after f…
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Inside Kelly Simmons’ storied career at the FA
48:57
48:57
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48:57Joining us today is someone who’s been instrumental in reshaping and driving the women’s game forward in England: Kelly Simmons OBE! From putting the WSL on the map to championing investment in grassroots pathways - and everything in between - Kelly’s 30-year career at the FA has been nothing short of extraordinary. Kelly reflects on her journey, t…
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Ell Loco: Love After Loss: Two Widows Blend Families - Kate's Story Part 2
33:46
33:46
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33:46Kate is back with Ellidy to share the remainder of this heartbreaking and equally heartwarming story of loss and love. After Rick's death, and the birth of their beautiful daughter, Kate connects with an old friend who lost his wife to cancer. It's the happy ending they've all been waiting for. LINKS Join the Darling Shine facebook community: @darl…
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Chelsea are WSL champions (again), Man United make the Champions League & London City Lionesses get promoted!
45:30
45:30
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45:30First things first… in case you missed it, Rach got an assist in the WSL this weekend! But in other news, Chelsea clinched their sixth straight WSL title with two games to spare, on a random Wednesday night at Leigh Sports Village of all places! But can they go the whole season unbeaten? Clo and Rach dive into just that. Elsewhere, the Manchester D…
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103: Soul Work & the Power of Akashic Healing with Tara Hegerty
56:13
56:13
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56:13We sit down with energy healer and intuitive guide Tara Hegerty, who shares her powerful personal journey from a high-pressure events career through trauma, fertility challenges, and into a deep spiritual awakening. Tara opens up about her journey and how she stumbled upon a book that changed everything—How to Read the Akashic Records. She explains…
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Courtney Brosnan on life at Everton & goalkeeping at the top level!
29:12
29:12
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29:12It’s the Merseyside Derby this weekend! Which naturally means Clo and Rach have roped in Everton (and Ireland) number one, Courtney Brosnan! Courtney takes us inside Everton’s injury-hit season, the impact of fresh investment at the club, and what Brian Sørenson is building with this team. Elsewhere, she and Clo obviously get into the nitty-gritty …
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Ell Loco: Losing a Husband and Finding Out You're Pregnant the Next Day: Kate's Story Part 1
35:21
35:21
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35:21Ellidy is joined by a fellow widow, listener and now friend, Kate, who lost her partner a few years before Chumpy passed. Kate's husband Rick died in a farming accident, and shockingly (but what a blessing) found out she was pregnant the following day! They chat about love, loss, and dating as a single Mum. LINKS Join the Darling Shine facebook com…
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Arsenal reach the Champions League final, Chelsea bow out & Crystal Palace suffer WSL relegation
51:02
51:02
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51:02Rach joins Chloe from an airport lounge in France, fresh from witnessing a true Arsenal masterclass on Sunday. Their hugely impressive comeback against Lyon means they’ve reached the Champions League final for the first time in 18 years! Arsenal’s Renée-ssance really is in full effect… Meanwhile, Chelsea suffered another semi-final exit to Barcelon…
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Hagsploitation: “What Ever Happened to Baby Jane?” | 33
37:07
37:07
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37:07Send me a text message! In this spine-tingling episode, we watch the 1962 psychological thriller "What Ever Happened to Baby Jane?" and dive deep into the hagsploitation film subgenre it spawned. When Hollywood legends Bette Davis and Joan Crawford found themselves discarded by studios as they aged, they turned to horror – creating a film that both…
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Ell Loco: Two ADHD Besties in Convo: Laura Enever - Can You Keep Up?
1:03:27
1:03:27
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1:03:27Bestie, and big wave surfing champ, Laura Enever joins Ell to chat about their (lack of) training for the upcoming brain cancer research fundraising marathon. But, in true ADHD style, the also cover: The imposter syndrome that has plagued Laura throughout her surfing career Her recent hectic (and potentially career ending) leg injury Her weddings (…
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Champions League disappointments & where’s it going wrong for Spurs?
52:32
52:32
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52:32Clo and Rach are back in the studio after a frustrating weekend of Champions League football for both Arsenal and Chelsea. Can either of them turn it around in the second legs? Clo reckons it’s close to impossible for Chelsea, but Rach has cooked up a strategy that might just work. Let’s just say the word “Tetris” springs to mind… Elsewhere, all th…
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Inside Canada’s FIRST-EVER women’s soccer league with Calgary Wild head coach Lydia Bedford
32:10
32:10
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32:10Rach is here with a very special episode all the way from Canada, jetting over there for the launch of the brand-new Northern Super League! Ahead of the historic opening match between Calgary Wild and Vancouver Rise last night, she found time to sit down with Calgary’s head coach and former Leicester City manager, Lydia Bedford. Lydia opens up abou…
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Feeling Emotional: Chloe Answers More of Your Questions (and some teary reflections)
48:33
48:33
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48:33Chloe is back for more of your questions. How lucky are we!?! She gives us an update on the book (and what it's bringing up for her), they chat about their contrasting parenting styles, and there's some teary moments of reflection. Get the Kleenex ready and prepare yourself for some heartwarming moments. LINKS The nightlight everyone keeps asking a…
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First things first, if you haven’t seen that Phallon Tullis-Joyce save… where have you been this weekend?! Don’t worry though, Clo and Rach are here to fill you in... Manchester United are heading back to Wembley to defend their FA Cup crown - cue Clo’s celebrations - but can they get past Chelsea? Rach reckons this could be Chelsea’s best-ever cha…
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The White Witch of Rose Hall: Annie Palmer and Madame LaLaurie
37:37
37:37
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37:37Send me a text message! What do the White Witch of Jamaica’s Rose Hall and New Orleans tour staple Madame LaLaurie have in common? They're both infamous female figures in ghost lore, accused of monstrous violence during the era of slavery. But dig a little deeper, and a more disturbing truth emerges. Annie Palmer – the so-called White Witch – never…
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Michelle Agyemang… WOW. Just wow. She had a night she will never forget, but England suffered a disappointing 3-2 defeat in Belgium. Rach can hear the alarm bells ringing already - but don’t panic, her and Chloe are very much on hand to bring the calm that’s needed in this special post-match reaction pod! Plus, it’s safe to say Sazzy Wiegs has a se…
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Chloe Catch Up - Answering Your Questions
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38:32
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38:32Chloe's back in the hot seat, answering all (okay, not all... but she'll be back for more) questions, including - but not limited to - how she's feeling, what's new with gorgeous Bobbi girl, what she's been up to, and what exciting things are keeping her a busy, busy girl. LINKS Listen to Chloe's Birthing Suite playlist on Spotify: https://open.spo…
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England run RIOT, Ireland return to winning ways & the UK looks set to host the 2035 World Cup!
49:06
49:06
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49:06The Lionesses put in a five star performance against Belgium on Friday… this obviously means they’re going to win the Euros now, right?! Rach reveals the player that impressed her the most while Clo tries to work out - once and for all - who’s starting in goal at the Euros. We also turn our attention to Ireland - who put four past Greece - and then…
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Meet the man who left Chelsea Women to lead World Sevens Football
40:28
40:28
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40:28For over a decade, Adrian Jacob has helped shape Chelsea into one of the most successful and dominant teams in the game. Today, he sits down with Rach to take us inside that journey - from what it was like working with Emma Hayes to some of the club’s biggest moments. He also gives his take on accusations that Chelsea have ‘spent’ their way to succ…
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Ell Loco: Weekend BTS and Laughing Through Challenges with Della
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49:14
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49:14First up Ellidy chats with Hannah Sugerman on their Junee glamping experience and day at the Chocolate Factory. Next, Ellidy's hilarious friend, Della Muscat (lawyer by day, aspiring comedian by night, Mum and wearer of many hats) shares how she uses humour as a coping mechanism for life's big challenges. LINKS Follow Della on instagram: @della.j.m…
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Aston Villa bounce back, West Ham are on fire & the Lionesses return to our screens!
45:06
45:06
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45:06It’s April Fool’s Day! Which means Clo obviously had to play a (not so) little joke on Rach… Once Rach has finally recovered, we dive into Aston Villa’s massive comeback against Liverpool. Does this win mean Villa are safe from relegation? And is a fifth-place finish for Liverpool this season still achievable? Elsewhere, West Ham nicking a point ag…
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102 Float tank: depriving our senses, C&S catch up and traditions & ritual
40:56
40:56
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40:56In this episode of the Selfish Podcast, Steph talks about her experiences in a float tank ... seriously guys you need to get on to this! Before they dive into this, the girls catch up. Steph discusses her recent family holiday and the emotional significance of celebrating her late son Arthur's birthday, and the rituals she engaged in to honour his …
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Chloe's Back! The Clickers Annual Bali Family Holiday Recap
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59:01
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59:01Chloe is back where we love to see her (next to Ellidy with a mic in hand) to dish the dirt on their 3 weeks in Bali as the Clicker family. RECOMMENDATIONS FISHERS SHOW VENUE: Survaya: savaya.com FOOD & DRINK: Tabu (Mexican Japanese fushion): tabubali.com Mason (Bar & Grill): masonbali.com Ulu Artisan (Artisan bakery and Cafe): instagram.com/artisa…
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The Man City & Chelsea matchups keep delivering & Arsenal have had a rollercoaster week!
47:48
47:48
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47:48Well, episode three of the Man City and Chelsea quadrilogy did not disappoint! Chloe praises Kerolin and Khiara Keating’s performances and Rach tells us why Chelsea deserved to win this time round. Then, we look ahead to the fourth and final showdown this Thursday in the Champions League! Elsewhere, Leicester pulled off a potentially season-saving …
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Arsenal & England legend Anita Asante on the National League Cup final & her coaching journey!
29:58
29:58
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29:58This weekend, Nottingham Forest and Stoke City go head-to-head in a huge National League Cup final clash! So who better to give us the down-low on it than a true England and Arsenal Legend, Anita Asante? Anita reflects on her Arsenal days — where she in fact won this trophy twice — explains why greater visibility for National League teams is so imp…
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Ell Loco: Still Lost at Sea: Childhood Friend, Steph Weiss' Wild Story Part 2
1:26:15
1:26:15
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1:26:15This is part 2 of a 2 part episode. Steph has made it through the first night, lost at sea in Indonesia, and while the storm has passed there's still so many unbelievable challenges that lie between them and their eventual rescue. Make sure you've listened to the previous ep and strap yourself in for a wild ride. LINKS Follow Steph Weisse on Instag…
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Chelsea lift the League Cup and Crystal Palace smash the relegation battle wide open
48:36
48:36
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48:36Chelsea finally ended their League Cup final curse. This time around, the only cursed thing was the pitch at Pride Park. Chloe and Rachel look back on a huge day for Chelsea and Sonia Bompastor. But will Man City be better prepared for their next meeting? And the one after that, and the one after that… Plus, Liverpool upset Manchester United as Oli…
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101 Intentionally letting go & full moon eclipse energy
41:18
41:18
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41:18In this episode of The Selfish Podcast, Chloe and Steph reflect on their past intentions and introduce a new concept called the 'anti-resolution.' This approach focuses on letting go of habits and practices that drain energy rather than adding more to their lives. Before diving into this, they delve into the astrological significance of the current…
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Ell Loco: Lost at Sea: Childhood Friend, Steph Weisse's Wild Story - Part One
1:13:07
1:13:07
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1:13:07On August 13th 2023, Steph was on a surf trip with friends to celebrate her boyfriends 30th birthday. On a small wooden speedboat, they left the island of Nias for Pingang in the Banyaks. As Steph dangled her hands in the calm water thinking of the hammocks, cocktails and surf sessions in her near future, they could see a storm brewing in the dista…
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