Best Christ Centered Eating Disorder Help Podcasts (2025)

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65: Unburdened: Jesus' Invitation to a Better Way with Ruth Harper 47:17

2d ago47:17

47:17

Send us a text We’ve all heard the term in the Bible, but what exactly is a “yoke?” As it turns out, there are a few meanings for the word. And the concept ties in beautifully with attachment styles (or attachment theory). In today’s episode, Ruth Harper—a Registered Dietitian and longtime friend of FINDINGbalance—shares more on the subject. You’ll…

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The Power of a Social Media Reset 33:34

15d ago33:34

33:34

In this episode of the Wonderfully Made podcast, Allie Marie Smith and Chrissy Kirkman discuss the profound impact of social media on mental health, body image, and personal relationships. Chrissy shares her personal journey of taking a social media break, the challenges she faced, and the transformative effects it had on her life. They explore the…

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64: When Fertility, Food, and Movement Connect w/ Ashley Smith 44:56

16d ago44:56

44:56

Send us a text What if your “healthy habits” are actually causing harm? God created us with such attention to detail! But sometimes… we seek control amidst the chaos of life and cause confusion to this delicate inner world He’s created. This is especially true in the case of Hypothalamic Amenorrhea(HA). Today’s guest, Ashley Smith of The HA Society…

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63: Christian Eating Disorder Treatment Options with Amie Shields 36:55

30d ago36:55

36:55

Send us a text It can be difficult to find treatment that fully integrates faith in Christ—especially in-person care. That’s why we’re excited to share this conversation with Amie Shields, founder of Charis Eating Disorder Care, a Christ-centered nonprofit treatment center in Florida. In this episode, Amie shares her powerful story of moving from b…

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Season 5 NEW! Jewel: Child Abuse & Shoplifting Addiction Recovery with Therapist Ryan Dusick (Maroon 5) 56:58

1M ago56:58

56:58

Welcome to the premiere episode of our fifth season of CHECK YOUR HEAD Podcast, the podcast where notable musicians and experts share their stories and solutions for mental help and addiction recovery. I’m your host, Mari Fong, and today I’ve chosen to spotlight our partner MTV for “Mental Health Action Day” which is today, May 15th. Our mental hea…

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Kat Von D, IAMX (Sammi Doll) "Reboot": Living w/Depression & ADHD with Mari Fong & Kat Jensen 1:03:00

1M ago1:03:00

1:03:00

CHECK YOUR HEAD Podcast "Reboot" of Sammi Doll (Kat Von D, IAMX, Bullet Height, solo artist) with Mari Fong & Kat Jensen speaking on Depression & ADHD Recovery for Mental Health Awareness Week, May 12-18, 2025. Mari Fong interviews Sammi Doll (Kat Von D, IAMX, Bullet Height) on depression and ADHD (Attention Deficit Hyperactive Disorder), then Mari…

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Finding Hope and Comfort Amidst Grief — with Julie Davies and Christie Myers 28:13

1M ago28:13

28:13

Have you ever experienced grief or an unbearable season of loss? Whether it's the loss of someone you love, a relationship, or an unfulfilled dream, God wants to bring you peace and comfort and walk through this season with you. In this episode, Julie Davies, Licensed Counselor, and your co-host, Christie Myers, talk about finding God's comfort ami…

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While She Sleeps (Sean Long) "Reboot": Panic Disorder & Agoraphobia Recovery with Therapist Andrea Vassilev (DBSA) 54:39

1M ago54:39

54:39

CHECK YOUR HEAD Podcast "Reboot" of While She Sleeps (Sean Long) & Therapist Andrea Vassilev (DBSA) speaking on Panic Attacks & Agoraphobia Recovery for Mental Health Awareness Month, May 2025. Mari Fong interviews guitarist Sean Long of While She Sleeps and Andrea Vassilev of DBSA, San Gabriel Valley. Sean Long share his story and solutions for re…

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62: Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy with Allie Marie Smith 50:05

1M ago50:05

50:05

Send us a text Every moment on social media matters. It shapes who we are and the women we will become. But even hearing that, it still feels impossible to break the habit of reaching for the phone to see what your friend has been up to, or what the latest trending Reel is, or even using these apps for work. So… what are you to do? Allie Marie Smit…

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Tower of Power (Emilio Castillo) "Reboot": Drug & Sex Addiction Recovery with Tim Ringgold (Music Therapist, Sonic Recovery) 1:05:33

2M ago1:05:33

1:05:33

CHECK YOUR HEAD Podcast "Reboot" of Tower of Power (Emilio Castillo) & Tim Ringgold (Music Therapist, Sonic Recovery) speaking on Drug & Sex Addiction Recovery for National Counseling Awareness Month, April 2025. Mari Fong interviews Emilio Castillo (Tower of Power) and Tim Ringgold, MT-BC (Music Therapist & Author of Sonic Recovery: Harness the Po…

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Embracing Your Actual Life — With Elizabeth Woodson 23:57

2M ago23:57

23:57

Elizabeth Woodson is a Bible teacher and the author of Embrace Your Life: How to Find Joy When the Life You Have Is Not the Life You Hoped For. Elizabeth knows what it like to have unfulfilled longings and unmet dreams. In this conversation, she helps us walk through our own areas of loss or disappointment, reminding us that it’s okay to grieve the…

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The Lumineers (Wesley Schultz) "Reboot": Alcoholism & Mood Disorders Affecting Families w/Kerri Abernathy (Therapist & Addiction Specialist) 1:02:02

2M ago1:02:02

1:02:02

CHECK YOUR HEAD Podcast "Reboot" of The Lumineers (Wesley Schultz) & Kerry Abernathy (Therapist & Addiction Specialist) speaking on Alcoholism & Mood Disorders Affecting Families for Alcohol Awareness Month, April 2025. Mari Fong interviews Wesley Schultz of The Lumineers with Kerri Abernathy, Marriage & Family Therapist and Addiction Specialist. S…

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61: Making & Breaking Agreements with Jordan & Marie Foote 49:44

2M ago49:44

49:44

Send us a text The voice of the enemy is loud and persuasive—and sometimes easier to hear than God’s tender, loving messages. Satan is sneaky with the agreements he lures us into. Once we realize the weight of all those lies we’ve believed, it can feel like a hopeless situation we can’t untangle from. But nothing could be further from the truth! Jo…

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Sal Rodriguez (WAR) "Reboot": Alcoholism & Multi-Drug Addiction Recovery w/Jeff Duke (Christ Powered Recovery, AA) 55:31

2M ago55:31

55:31

CHECK YOUR HEAD Podcast "Reboot" of Sal Rodriguez (WAR) & Jeff Duke speaking on Alcoholism & Multi-Drug Addiction recovery for Alcohol Awareness Month, April 2025. Mari Fong interviews Sal Rodriguez of WAR and Jeff Duke, Founder of Christ Powered Recovery. Sal Rodriguez shares how music, drinking alcohol and parties were part of his lifestyle growi…

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60: Understanding Spiritual Roots with Jordan & Marie Foote 47:54

3M ago47:54

47:54

Send us a text Chrissy frequently references the concept of negative spiritual roots, but we've never spent an entire episode digging in to understanding how deep-seated emotions, beliefs, and experiences fuel harmful behaviors and perspectives. Often rooted in past hurts, trauma, or unaddressed sin, spiritual roots can hinder growth and distance u…

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Finding Healthy Sexuality and Healing after Trauma and Abuse — with Tabitha Westbrook and Allie Marie Smith 44:39

3M ago44:39

44:39

Have you or someone you know experienced sexual trauma and abuse? Author and Counselor Tabitha Westbrook joins Allie Marie Smith to discuss the profound impact of sexual trauma and abuse on girls and women's lives. Tabitha shares her personal journey of healing from childhood sexual abuse and an abusive marriage, emphasizing the importance of faith…

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59: Lessons to My Teenage Self with Amy Connell 45:48

3M ago45:48

45:48

Send us a text No matter which generation you were born into, there are lessons we’d each love to go back and share with our teenage selves. While we can't change the past, we can certainly grow in the present with God's grace. Certified personal trainer, nutrition coach, and author Amy Connell joins Chrissy for this in-depth conversation. In this …

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How to Navigate Fear and Failure — with Heather Thompson Day and Christie Myers 30:47

3M ago30:47

30:47

Do you struggle with the fear of failure or trusting God through the difficult seasons of your life? Dr. Heather Thompson Day joins us to talk about the importance of trusting God through life's seasons, navigating fear and failure, and understanding the true meaning of passion. She shares her personal journey of identity and purpose, the role of s…

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Katelyn Tarver "Reboot": Living w/Anxiety & Teen Self-Doubt w/Dr. Adi Jaffe (Psychologist, The Abstinence Myth) 1:00:52

3M ago1:00:52

1:00:52

CHECK YOUR HEAD Podcast "Reboot" of Katelyn Tarver speaking on Anxiety & Teen Self-Doubt for World Teen Mental Health Day, celebrated on March 2, 2025. Mari Fong interviews Katelyn Tarver, singer-songwriter and actress, and Dr. Adi Jaffe, psychologist, addiction specialist, and author of The Abstinence Myth. Katelyn Tarver shares her story and solu…

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Navigating the Coexistence of Joy and Pain — with Nicole Zasowski and Allie Marie Smith 43:09

3M ago43:09

43:09

In this episode, Allie Marie Smith interviews Nicole Zasowski a licensed marriage and family therapist, about the coexistence of joy and pain in life. They discuss Nicole's personal journey through loss and the importance of embracing both emotions. The conversation delves into the neuroscience behind joy and pain, practical ways to practice Thanks…

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58: Navigating Information Pollution with God’s Grace with Kirsten Schmidt 44:47

4M ago44:47

44:47

Send us a text Let’s say you find yourself scrolling for hours on social media. And when you’re able to pull yourself away, you go into intense shame mode. Is there possibly something more gentle and helpful that could be done in those moments? The answer is yes! God is there, and He’s waiting for us to turn to Him. Kirsten Schmidt returns to the p…

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Lindsey Stirling "Reboot": Anorexia Nervosa Recovery with Dr. Christina Wierenga (UCSD Eating Disorders Center) 57:45

4M ago57:45

57:45

CHECK YOUR HEAD Podcast "Reboot" of Lindsey Stirling & Dr. Christina Wierenga speaking on Anorexia Nervosa recovery for Eating Disorders Awareness Week, 2025. Mari Fong interviews Lindsey Stirling, singer-songwriter, violinist, and dancer, and Dr. Christina Wierenga, Professor of Psychiatry and Clinical Neuropsychologist at UC San Diego’s Eating Di…

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Three Keys to Recovering from an Eating Disorder — with Brittany Braswell and Allie Marie Smith 40:40

4M ago40:40

40:40

Do you struggle with an eating disorder or chaotic eating? Are you always dieting, restricting, or do you ever binge or purge? In this episode, Allie Marie Smith and guest Brittany Braswell discuss the complexities of eating disorders, their impact on us, and the journey towards recovery. Brittany shares her professional insights, emphasizing the i…

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57: Supporting Your Significant Other Through an Eating Disorder with Amy Ozier 52:03

4M ago52:03

52:03

Send us a text The role of supporter is delicate and demanding—even more so when you’re trying to figure out how to support your significant other through an eating disorder. You question if you’re actually seeing disordered eating behaviors, how to get help, what help to get, and the weight of trying to manage a romantic relationship, to name a fe…

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How Self-Compassion Can Set You Free — with Aundi Kolber and Allie Marie Smith 35:17

4M ago35:17

35:17

In this episode, Allie Marie Smith has a heartfelt conversation with Aundi Kolber, a licensed professional counselor and bestselling author. They talk about Aundi's personal journey through trauma and how it shaped her work in counseling and writing. They discuss the importance of self-compassion, the challenges of having an inner critic, and the n…

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56: Supporting Your Child Through an Eating Disorder with Amy Ozier 57:15

4M ago57:15

57:15

Send us a text Chrissy met Amy Ozier a year ago—and here they are now for a hope-filled discussion of helping a loved one through an eating disorder. It’s much harder than most people would know, and something no one is really ever ready for. But there are resources, support groups, and, of course, the Lord. The desire for this episode is to help a…

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How To Cultivate Life-Giving Friendships — with Bailey T. Hurley 30:00

5M ago30:00

30:00

Are you lonely or feel like no one gets you? Are you having a hard time finding positive friends who love you just as you are and bring out the best in you? Be encouraged that it is possible to create long-lasting and healthy friendships, starting now. Bailey T. Hurley, author of “Together Is A Beautiful Place,” is everyone’s favorite community che…

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How to Fight for Joy in the Midst of Suffering — with Abigail Wells and Allie Marie Smith 42:11

5M ago42:11

42:11

Don’t miss this conversation about choosing joy in the face of suffering and unthinkable challenges. Allie’s new friend, Abigail Wells joins us to share her inspiring journey of facing aggressive bone cancer at the age of fourteen, which led to the amputation of her leg. Abigail’s joy is inspiring and contagious and will give you or someone you lov…

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55: Can God Really Make Me Whole Again? with Chrissy Kirkman 42:56

5M ago42:56

42:56

Send us a text Chrissy has firsthand experience of the struggles faced by those battling food issues, and the courage it takes to seek help. And while she’s still challenged by diet culture from time to time, she’s no longer held captive by it. Her mission is to help other women find Jesus in the middle of their struggles with food and body image, …

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How to Change Your Life and Reach Your Goals — with Jess Dahl 30:51

5M ago30:51

30:51

In our New Year’s day episode we talked about stepping into our full God-given potential. In this episode, we get practical! Allie and Jess Dahl explore the journey of personal growth, emphasizing the importance of setting clear goals, establishing effective habits, and overcoming obstacles to achieve one's potential. They discuss practical strateg…

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54: Make Mealtime Easier with Ann Kent 50:44

5M ago50:44

50:44

Send us a text Doesn’t it sound lovely to be able to remove the influence of diet culture from mealtime? Well, that doesn’t need to remain a pipe dream! From being single and feeling mentally drained, to having a household of picky eaters, to recovering from an eating disorder—the challenges are real. But mealtime can be made easier! Ann Kent joins…

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How to Step into Your God-given Potential this Year — with Jess Dahl and Allie Marie Smith 32:56

6M ago32:56

32:56

It’s a new year! With it comes new goals, new dreams, new challenges, and new mercies! This episode is a must-listen as you embark on a new year. In this conversation, Allie and Jess Dahl explore the themes of personal growth, faith, and the importance of co-creating a life aligned with God's purpose. They discuss the significance of reflecting on …

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Allie's HUGE news, a ministry update and a year-end reflection 18:41

6M ago18:41

18:41

In our closing episode for 2024, Allie shares a ministry update, her HUGE news, and an end-of-year reflection and prayer. Thanks for joining us for another year of our podcast. Look out for powerful episodes in the new year to help you reach your full potential. See you in 2025, friend! Join our love her a'latte campaign and make this podcast possi…

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53: Building Secure Attachment in Online Spaces with Josi Wahlert 56:25

6M ago56:25

56:25

Send us a text It can be incredibly challenging to feel comfortable and safe being seen—especially in online support groups. And yet… without comfort and safety, it’s impossible to even open ourselves up to allow for healing. So where do we go from here? Enter: Josi Wahlert. Josi and Chrissy have never met in person, but Chrissy has experienced tru…

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How to Experience the Peace of God — with Ann Swindell 36:31

6M ago36:31

36:31

Are your days filled with stress, busyness, and striving? Do you long to live a life of peace, but it feels impossible? In this re-released episode, Allie talks with author Ann Swindell, who shares wisdom and practical tips for how to experience the peace of God. Our culture tells us we will find peace by escaping our lives or numbing out. However,…

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A Raw Conversation about Depression and Suicide — with Julie Davies and Allie Marie Smith 41:44

6M ago41:44

41:44

Do you or someone you love battle depression? Do you struggle with suicidal thoughts? You are not alone, and there is hope for you. In this episode, Allie Marie Smith and Julie Davies discuss the profound impact of depression and suicidal thoughts, sharing their personal journeys of struggle and recovery. They emphasize the importance of community,…

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52: An Unfed Believer is An Easy Target with Leslie Schilling 56:16

7M ago56:16

56:16

Send us a text Today, Chrissy is talking with Leslie Schilling about how an unfed believer is easy prey, an easy target. There has been a trap set before us by the enemy who is the ringleader of the diet culture circus, and it’s gonna be talked about! They get into topics like The Weigh Down diet culture, weight-centric healthcare practices, and wh…

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Caring for Your Soul During the Holidays — with Diane Arnold 30:12

7M ago30:12

30:12

Are the holidays hard for you? Are you having anxiety or disappointment as the holidays draw near? In this episode, Allie Marie Smith and Diane Arnold discuss the importance of caring for one's soul during the holiday season, addressing challenges such as loneliness, grief, and family dynamics. They emphasize the need for self-care, setting priorit…

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51: Preventing Holiday Body Image Meltdowns! with Rachael Gilbert 42:17

7M ago42:17

42:17

Send us a text If you’re anything like me, you notice how body image struggles start to increase leading up to, during, and after the holidays. We’ve spent time in recent episodes talking specifically about food and the holidays, and this feels like a natural next step in the conversation. Thankfully, I have Rachael Gilbert here with me today! She’…

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Keys for a Joyful Life and Strong Mind – with Diane Arnold and Allie Marie Smith 31:43

7M ago31:43

31:43

Do you crave more joy or better mental health? In this episode of the Wonderfully Made podcast, Allie Marie Smith speaks with licensed professional counselor Diane Arnold about mental health, identity, and the importance of understanding one's purpose. They discuss Diane's new book, '12 Habits for a Sound Mind and a Joyful Life,' which offers pract…

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50: Preventing Holiday Food Freakouts! with Kristen Williams 42:12

8M ago42:12

42:12

Send us a text Somewhere in September, holiday foods begin appearing on store shelves. It starts with candy and rolls into Thanksgiving and then Christmas baked goods. Before you know it, the New Year is here and you’re feeling such shame and guilt. But this year can be different! Kristen Williams joins us today for our 50th episode—where we have l…

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How to Find Freedom and Redemption from Shame — with Morgan Krueger and Allie Marie Smith 35:11

8M ago35:11

35:11

Do you ever feel unworthy because of your past? Have things people done or said left you with wounds and low self-worth? Do you believe that if someone knew the truth about you, they wouldn’t love you? In this powerful conversation, Morgan Krueger, author of “Goodbye Hiding, Hello Shame,” talks to us about the complex topic of shame and the journey…

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49: Finding Freedom from P*ornography & S3xual Shame, Part 2, with Dr. Joy Skarka 30:16

8M ago30:16

30:16

Send us a text For many of us, the “sex talk” is a reminder that there’s shame around the topic of sex. And yet God has such a beautiful purpose for sex in a marriage! Men and women are living in such sexual shame—but that doesn’t have to be the case. You get to change the course of that story for your family! And there are plenty of resources avai…

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Finding Freedom from Pornography — with Dr. Joy Skarka and Allie Marie Smith 27:53

8M ago27:53

27:53

Do you struggle with viewing pornography or sexual brokenness? In this episode, Allie Marie Smith and Dr. Joy Skarka discuss the sensitive and serious topic of pornography addiction. They highlight the prevalence of pornography among women and the various forms it takes, such as online videos, TV shows, movies, and erotica. Dr. Skarka shares her pe…

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48: Finding Freedom from P*ornography & S3xual Shame, Part 1, with Dr. Joy Skarka 30:56

8M ago30:56

30:56

Send us a text It is possible to find freedom in Christ from s3xual shame and struggles like p*rnography. (Ladies listen up, because this isn’t a topic that only applies to men.) Too many women are living with s3xual shame and guilt. And for many that spirals into eating issues and negative self-talk. Dr. Joy Skarka joins me for this 2-part convers…

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CHECK YOUR HEAD Afterparty with Mari Fong & Kat Jensen: Seether w/Dr. Dan Reidenberg, Living w/Depression & the Aftermath of Suicide 25:55

9M ago25:55

25:55

You’re invited to the CHECK YOUR HEAD Afterparty where Mari Fong and Kat Jensen take best lessons from each episode and talk about how to ease them into our daily lives. For September 2024 which is Suicide Prevention and Recovery Month, we’re spotlighting the Seether & Dr. Dan Reidenberg (SAVE.org, Suicide Prevention Expert) episode. Say hello and …

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How to Overcome Self-Doubt and Imposter Syndrome — with Robyn Graham and Allie Marie Smith 34:00

9M ago34:00

34:00

Do you struggle with self-doubt? Do you dismiss your gifts or downplay your accomplishments despite your successes? Do you ever feel like a fraud in your own life or that you are going to find out that you aren’t who you are supposed to be? In this episode, Allie Marie Smith and guest Robin Graham discuss overcoming imposter syndrome and self-doubt…

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Seether (Shaun Morgan, Corey Lowery) "Reboot": Living w/Depression & the Aftermath of Suicide w/Dr. Dan Reidenberg (SAVE.org, Suicide Prevention expert) 1:13:11

9M ago1:13:11

1:13:11

CHECK YOUR HEAD Podcast "Reboot" for September 2024 for Suicide Prevention and Recovery Month. Next episode, listen to CHECK YOUR HEAD Podcast Afterparty where Mari Fong and Kat Jensen talk about best lessons from each episode and how to ease them into our daily lives. Mari Fong interviews Seether (Shaun Morgan and Corey Lowery) & Dan Reidenberg, P…

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47: 90s Diet Culture Time Capsule with Amy Carlson 42:54

9M ago42:54

42:54

Send us a text The 90s had no shortage of messaging that revolved around diet (mostly all things no or low fat) and exercise. From NordicTrack to our trusty VHS tapes, there was no shortage of fitness trends! And this 1995 issue of Shape Magazine I found stored in my old closet reminds us of that. Amy Carlson joins me for the second half of our loo…

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46: 80s Diet Culture Time Capsule with Amy Carlson 54:01

9M ago54:01

54:01

Send us a text 80s diet culture was confusing at best. And that’s from an adult woman’s perspective decades later! Imagine being a young girl and receiving messaging that tells you to both blend in and embrace your uniqueness. Good grief! Registered Dietitian, Amy Carlson, joins me for this episode. We’re taking a trip back in time—thanks to a pamp…

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Christ Centered Eating Disorder Help Podcasts

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