Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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#1018 "It's All On Him" A REVING the Word ENDURANCE Workout
33:02
33:02
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33:02Press play and let Alisa Keeton, founder and CEO of Revelation Wellness, train your body and your heart with a message from Colossians 1:15. So whatever anxiety you're carrying today, here's a reminder that God's got it! So move your body and renew your mind! Quoteworthy: "Fear is a warden, but it can't set you free." New to REVING the Word? Press …
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#1017 Toni Collier on Betrayal, Hope, and the Power of Healing in Community
30:37
30:37
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30:37Everybody's best girl, Toni Collier, dropped by for a conversation with Alisa that's as real and honest as it gets. Toni gets candid about her journey in the messy middle of healing from betrayal in her marriage and the struggles with alcohol that followed. She's also honest and open about how healing doesn't happen alone—but with people. Whether y…
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#1016 "Smile First" A REVING the Word Workout
42:20
42:20
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42:20Take a walk (or a run, hike, spin) with one of your favorite gospel teachers, fitness preachers—Aaron Brewer! He'll train your body, mind, and soul today, as joy begins to overflow! Aaron reminds you in this REVING the Word that a joyful heart is good medicine! New to REVING the Word? Press play and take this episode as you work out! You pick how y…
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#1015 "Delighted In: Holy and Whole" A Be Still and Be Loved Biblical Meditation
18:03
18:03
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18:03Take a deep breath and let your soul exhale with this gentle meditation on Ephesians 1:3-5. Wes Scheu leads you through a time of rest and reflection with an opportunity to settle into your body and fix your eyes on Jesus. This meditation is for you if you need a reminder that the Lord delights in His people—the Lord delights in you. If you're look…
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#1014 Lisa Whittle Gets Real About Body Freedom
45:11
45:11
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45:11Author and Bible teacher Lisa Whittle is back with some GOOD news for your body! She's sitting down with Alisa to share her story of experiencing body freedom while writing her new study, Body and Soul. Lisa opens up about her lifelong struggle with 'body noise' and how it was transformed through a whole body theology. She explains why understandin…
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#1013 "The Temptation Invitation" A REVING the Word INTERVAL Workout
36:11
36:11
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36:11Alisa's serving up an interval workout today that will train your body, mind, and spirit. She's teaching on Hebrews 2:14-18 with a bold reminder that we have a God who understands us—who put on flesh and understands what you're walking through right now. New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. Y…
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#1012 "Surrender in Motion" A REVING the Word Endurance Workout
36:12
36:12
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36:12Lace up your shoes and get your body moving with Torie Bartee in a sweaty Bible study! She's leading you in an endurance workout as she asks you the question: What weight do you need to release? New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and …
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#1011 Katherine Wolf: A Stroke Survivor's Take on Faith, the Body, and Gratitude
36:14
36:14
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36:14At 26, Katherine Wolf survived a massive brain stem stroke that left her with significant disabilities she’s learned to navigate over the past 17 years. As an overcomer radiating gratitude and joy, Katherine shares her transformative take on the body and the power of healing in community. Listen as she disrupts these common myths: Joy can only coex…
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#1010 "Give Him a Minute" A REVING the Word Workout
33:44
33:44
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33:44If you're asking what God wants for you today, look no further than the message Alisa unpacks from 1 Thess 5:16-18. She's leading you through an endurance workout with a reminder that you're called to rejoice always, pray without ceasing, and give thanks in everything! But what does that really mean? Alisa unpacks why understanding why it's all gra…
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#1009 "Loved" A Be Still and Be Loved Biblical Meditation
14:45
14:45
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14:45Press play and let this gentle, biblical meditation help calm your heart and draw you closer to His presence. Today, Alisa is leading you through Jeremiah 31:3-4 as she reminds you, it's all grace, and you are deeply loved with an everlasting love. Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell H…
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#1008 "The God Who Revives: Eutychus, Paul, and You" A REVING the Word WALKING Workout
45:07
45:07
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45:07Take this REVING the Word episode for a walk! Aaron dives into a not-often-told story from Acts 20—a powerful reminder not only of how to lead yourself well, but that God can breathe life into anything, even what seems dead or impossible. Scripture from today's teaching: Acts 20:7-12. Thinking about training or health coaching, but have questions? …
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#1007 "Magician or Messiah" A REVING the Word ENDURANCE Workout
35:40
35:40
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35:40Are you ready to move your body and hear the word of God? Alisa is your coach today as she takes you through a brain science meets the Bible endurance workout. Today's teaching is from Hebrews 1, and it's for your struggle with control. As she shares, you control because you want safety. But the power you really have is inside of you. Press play, g…
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#1006 Overcoming the Barriers To Your Calling
43:01
43:01
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43:01Have you ever felt a spark of curiosity that you’re called to something greater, but unsure where to start? In this episode, Alisa guides you through three key barriers holding you back from stepping into your God-given purpose. She also shares actionable tips to help you break through obstacles and pursue your calling with confidence. Whether you’…
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#1005 "Switch Your Seat" A REVING the Word Interval Workout
35:10
35:10
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35:10Kara's here with REVING the Word interval workout that will get your body moving and your focus shifted. She's teaching on Phil 4:8, and the questions she's asking are: Is it possible your perspective needs a shift? Are you focused on the wrong thing? Your body and soul are going to get a lift as you spend 30 minutes with Kara in today's workout! N…
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#1004 "Fix Your Gaze" A REVING the Word 3-2-1 Interval Workout
37:15
37:15
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37:15If you've felt like you're in a dry season, Katrina's taking you through a REVING the Word that will help you fix your gaze on the one who makes streams in the wilderness. She's leading you through a 3-2-1 interval workout as you focus your heart and mind on Colossians 3:2. Are you feeling called to coach and lead others into freedom? Join Alisa fo…
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#1003 Nicoletta Bradley on Body Image in the Gen Z Era
52:48
52:48
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52:48If you're raising a Gen Z (or are a Gen Z), you're not alone if you feel like there's no playbook on how to navigate body image in an era of social media and unrealistic expectations. Nicoletta Bradley is a pioneering voice speaking truth and life to this generation, and she's here to share three things you need to know—whether you're a mother, a d…
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#1002 "He Does Good" A Be Still and Be Loved Biblical Meditation
17:02
17:02
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17:02Press play on a gentle biblical meditation as Alisa leads you to quiet your mind and settle in your body. Today's meditation is from Psalm 123:1-3, and it's a reminder that in a busy and noisy world, you can lift your eyes to one who does good. Registration is now open! We know that dealing with ongoing health struggles and frustration with your bo…
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#1001 "The Pain of Change" A REVING the Word Interval Workout
44:45
44:45
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44:45Are you ready to move your body and hear some truth? Alisa's taking you through an interval workout where she's teaching you that all growth requires resistance. This episode is for you if you're frustrated and not seeing change! Today's scripture is from 1 Peter 5:6-11. Playlist for #1001 Are you ready to lead others to health and wholeness as a R…
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#1000 Celebrating Episode One to 1,000: A Faithful Journey of Hope, Healing, and JOY
1:02:44
1:02:44
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1:02:44We popped ALL the confetti today on the podcast as we celebrate 1,000 episodes! Press play (or hop on over to YouTube to watch the fun) as we walk down memory lane. Alisa's spills her favorite mic drop moments and also what's next for the podcast. You'll meet super fan Karen Holm, who has listened to all 1,000 episodes! She's sharing how her God ch…
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#999 "A Moving Meditation" A REVING the Word Workout
38:00
38:00
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38:00We're just one episode away from celebrating show 1,000! We asked, and you told us this was one of your favorites of all time! We're bringing back this moving meditation to bring some joy to your heart! Alisa reads Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So pr…
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#998 "God's Heart Be Like" A REVING the Word Sprint Workout
34:21
34:21
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34:21Get ready for three sets of 30-second sprints where you'll train your nervous system and your metabolic system to be sharper! While you get a great training session in, Alisa is teaching a powerful message from 2 Samuel 1. She asks a mic drop question: Would you mourn, fast, and pray for the person who is making your life miserable? Press play to h…
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#997 Levi Lusko on Blessed Are the Spiraling
40:01
40:01
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40:01If you find yourself on the mountain alone and in a spiral, Levi Lusko is here today to bring you some hard-fought encouragement he learned from a long season of overcoming panic and anxiety. Levi, a beloved pastor and author, shares why being in a spiral never feels like a blessing in the moment, but it can often become the place of your greatest …
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#996 "Carry the Mat" A Reving the Word Workout
32:02
32:02
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32:02Torie's here to kick off your week with an endurance workout that will get your body moving and your soul stirring as she teaches from Mark 2:3-5. Reflect: Who in your life has carried your mat when you needed it the most? Whose mat is God asking you to help carry? Want a community to walk this out with? Check out our RW+ Membership Community! New …
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#995 "Body Scan" Best of Be Still and Be Loved
21:25
21:25
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21:25God knows every part of you, but often we get disconnected from ourselves and how He created our bodies. Alisa is leading you through one of our most requested Be Still and Be Loved episodes. Press play, find a quiet spot, and feel your heart and soul settle as you listen to this gentle biblical meditation. Scripture for this meditation: Psalm 139:…
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Alisa's back with part two, and she's delving into the intersection of body image and your brain, and why what you feel is the crossroads of healing. Get ready to learn about the role of trauma, stress, and shame. She's also providing you with some practical tools that will help you reshape your perspective on your body. Ready to go deeper? Embodie…
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