Discussions with individuals from professional sport, military, arts, business and other performance industries on their careers to date, with a focus on high performance and what makes these individuals tick. Hosted by David Clancy and Ciaran Dunne. Sponsored by Hauora.
…
continue reading
How ya getting on? Welcome to Listen, I’m Delicious! Each episode will kick off with Garron’s trademark hot takes on what’s going on in his world and what has caught his attention each week. Garron and his guest will dive deep into conversations about life, food, and some seriously tantalising topics such as ‘Which biscuit is really the best, and why?’. ‘Listen, I’m Delicious’ will feature Ireland’s biggest stars, from film and social media, to podcasters and musicians. Each guest will bring ...
…
continue reading
Happy New Year HeadStuff Listeners! As a special New Year’s treat, we’ve compiled the very best moments from all our HeadStuff shows into one episode. Relive the laughs, surprises, and unforgettable moments of 2024! To find your favourite HeadStuff shows go to the timestamps below. This is a HeadStuff Podcast produced by Hilary Barry. Edited by Cla…
…
continue reading

1
A Ninja With The Fillets with The Scratch
1:00:04
1:00:04
Play later
Play later
Lists
Like
Liked
1:00:04Hello, delicious people! This week, Garron wraps up season 1 with a very special episode featuring Conor Dockery, Daniel Lang, and Cathal McKenna from the Dublin-based band The Scratch. Together, they dive into a serious foodie discussion, debating everything from King vs. Tayto crisps, the ultimate hot chicken roll order to the divisive topic of b…
…
continue reading
Hello, delicious people! This week on the podcast, Garron is joined by Irish singer-songwriter and former The X Factor contestant Janet Devlin. They take a dive into Janet’s early career, discussing the highs and lows of life behind the scenes on The X Factor. Janet opens up about her journey, sharing her experiences with mental health and how she’…
…
continue reading
Hello, delicious people! This week, Garron is joined by content creator and interior designer Andrea Woods. Together, they bond over their experiences with ‘unprofessional hackers’ and the world of Tiktok. They take a deep dive into the history of the classic Bairín Breac, explain the meaning of ‘shifting,’ and discuss what it's like to be an inter…
…
continue reading
Hello, delicious people! This week, Garron is joined by his childhood hero - actor, comedian, and writer Pat Shortt. Once Garron gets over his fangirling, Pat takes a trip down memory lane, reflecting on the early days of his career and his legendary partnership with Jon Kenny. Along the way, they chat about Pat's love of kebabs, brewing his own be…
…
continue reading
Hello, delicious people! This week, Garron welcomes presenter and content creator Cassie Stokes to talk about her very own food ‘best ofs.’ There’s a certain ‘je ne sais quoi’ throughout the episode, as Garron & Cassie discuss everything from Le Creuset mugs to Fromage Bleu to Poulet Bonne Femme. But that's not all as Cassie reveals her top spot fo…
…
continue reading

1
Chatting to The ‘Handsomest’ Man on TikTok (Eric Roberts)
44:55
44:55
Play later
Play later
Lists
Like
Liked
44:55Hello, delicious people! This week, Garron welcomes TikTok’s "handsomest" man, Eric Roberts. Garron is surprised to learn that Eric has no sense of smell, and it’s revealed that Garron is immune to hangovers. Eric shares his love for full-fat milk, while Garron reveals his fear of hoisin sauce. This is a HeadStuff podcast produced by Hilary Barry. …
…
continue reading

1
Roz Purcell Talks Ticks, Hiking & Vegan Life
46:47
46:47
Play later
Play later
Lists
Like
Liked
46:47Hello, delicious people! This week, Garron is joined by author, presenter and former model Roz Purcell and her gorgeous dog Myla. But that’s not all… Roz also brings along a tick that she picked up while hiking in a jar. Roz and Garron chat about vegan food, Mayo vs. Dublin life, Roz’s love for Miwadi, and Roz’s new book The Hike Life: 50 More To E…
…
continue reading
Hello, delicious people! This week, Garron is joined by chef, writer, restaurateur, painter, and playwright Jp McMahon. As the ultimate Irish foodie, Jp treats Garron to an array of seafood dishes, including oysters, sea purslane, and sea spinach. The two dive into all things food and the West of Ireland, from eating seaweed fresh from the bag to r…
…
continue reading
Hello, delicious people! This week, Garron is joined by Ciarán Dunne (@fooddunneright). Ciarán brought what turned out to be Garron’s death row meal, completely by coincidence. They dive into the hidden dangers of eating a Kinder Bueno, share their favourite spices, and discuss the importance of onion salt & Aromat. This is a HeadStuff podcast prod…
…
continue reading
Hello, delicious people! Welcome to the number one podcast in Ireland "Listen, I’m Delicious!" This week, Garron is joined by TikTok star Lauren Whelan. Garron shares another of his recurring dreams, we discover that Lauren has a clairvoyant side, and there’s a delicious fit check. This is a HeadStuff podcast produced by Hilary Barry. Artwork and m…
…
continue reading

1
Taking On The World After A Garlic Cheese Chips with Alan Clarke
50:29
50:29
Play later
Play later
Lists
Like
Liked
50:29Hello, delicious people! Welcome to episode two of ‘Listen, I’m Delicious.’ This week, Garron is joined by fellow Mayo podcaster Alan Clarke. They dive into Mayo life, fights outside Supermac’s, and ordering toilet paper on Deliveroo. They also delve into the culinary art of enhancing Spaghetti Bolognese with cheddar cheese and Aromat, and finally …
…
continue reading

1
An Exotic City Breakfast with Michael Fry
33:10
33:10
Play later
Play later
Lists
Like
Liked
33:10Hello, how are ya gettin’ on! Welcome to the very first episode of ‘Listen, I’m Delicious’. This week we invite the glorious comedian Michael Fry to share his culinary delights with us. There’s musings on the beauty of the breakfast roll, a serious debate about bacon fries and many more exotic foods. This is a HeadStuff podcast produced by Hilary B…
…
continue reading

1
Introducing: Listen I'm Delicious with Garron Noone
0:50
0:50
Play later
Play later
Lists
Like
Liked
0:50Welcome to Garron Noone's new podcast, Listen I'm Delicious. Part of HeadStuff Podcasts, learn more at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy HeadStuff Podcasts
…
continue reading

1
#200 Steve Guest – Elite recruitment specialist and bestselling author of 'Top Biller'
44:38
44:38
Play later
Play later
Lists
Like
Liked
44:38Today we spoke with Steve Guest – Elite recruitment specialist and author of 'Top Biller' Steve has been recruiting for 17 years. He has placed over 800 individuals into permanent roles in the UK. Podcast host of 'The Guestlist with Steve Guest', Amazon best-selling author across multiple categories for “Top Biller – The Life of a Recruiter” (globa…
…
continue reading

1
#199 Allistair McCaw – Human performance and team culture coach
37:42
37:42
Play later
Play later
Lists
Like
Liked
37:42Today we spoke with Allistair McCaw – Human performance and team culture coach Allistair is recognised as one of the world’s leading figures in maximising human performance, mindset, team culture and leadership. For over 25 years, he has worked with numerous Olympians, Paralympians, World Champion Athletes, Grand Slam Champions, Fortune 500 compani…
…
continue reading

1
#198 A Season of Reflections Pt. VI with Prof Luke O'Neill, Daragh Fleming, James Laughlin, Dr Ford Dyke, Brad Franco and Michelle Carney
52:31
52:31
Play later
Play later
Lists
Like
Liked
52:31Welcome back to A Season of Reflections - Part 6. This week we unpack the theme of self-care across fascinating conversations from our previous guests, including Professor of Biochemistry and Immunobiology at Trinity College Dublin Luke O'Neill, author and Mental Health Activist Daragh Fleming, High Performance Leadership Expert James Laughlin, Hum…
…
continue reading

1
#197 David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist and Tech Startup Entrepreneur
39:43
39:43
Play later
Play later
Lists
Like
Liked
39:43Today we spoke with David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist, and Tech Startup Entrepreneur. David has a stunning CV in relation to performance nutrition. He has worked with the European Tour, ORRECO, British Canoeing, Bradford Bulls, Ryder Cup Team Europe, Harlequins rugby, and the Italian Rugby Federation. H…
…
continue reading

1
#196 Daniel Davey - Founder of daveynutrition, performance nutritionist and best-selling author
45:21
45:21
Play later
Play later
Lists
Like
Liked
45:21Today we spoke with Daniel Davey, for the 2nd time - Founder of daveynutrition, performance nutritionist and best-selling author Daniel brings a wealth of experience at the highest level of performance nutrition, having worked with Leinster rugby and the Dublin footballers. He brings a plethora of practical, implementable and simple advice for peop…
…
continue reading

1
#195 Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin
41:02
41:02
Play later
Play later
Lists
Like
Liked
41:02Today we spoke with Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin Professor Luke O'Neill is a world-renowned scientist, who has a passion to engage with the general public on scientific topics - he is amazing at using simple and clear language to explain complex things! Pro…
…
continue reading

1
#194 Daragh Fleming - Writer and award-winning mental health activist
40:32
40:32
Play later
Play later
Lists
Like
Liked
40:32Today we spoke with Daragh Fleming - Writer and award-winning mental health activist Daragh Fleming is an author, freelance writer, and award-winning mental health blogger from Cork, Ireland. He has an MA in Linguistics, a BA in Applied Psychology, and a head full of notions as he says. Daragh has a passion for normalising the chat around mental he…
…
continue reading

1
#193 Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland
38:39
38:39
Play later
Play later
Lists
Like
Liked
38:39Today we spoke with Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland Damian Browne has just rowed 5000 km across the Atlantic Ocean from New York to Galway, after 112 days at sea. An explorer, peak performer, and former professional rugby player, we spoke with Damian on this show …
…
continue reading

1
#192 Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions
34:22
34:22
Play later
Play later
Lists
Like
Liked
34:22Today we spoke with Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions Mark Whittle is a former city worker, with companies like J&J and Salesforce, turned lifestyle coach, entrepreneur, mental health advocate, and productivity bio-hacker. He is the host of the UK’s No.1 peak performance podcast ‘Take FLIGHT’, and the…
…
continue reading

1
#191 Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective
38:31
38:31
Play later
Play later
Lists
Like
Liked
38:31Today we spoke with Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective Co-director of human flourishing at The Shipley School, consultant, educator and international keynote speaker, Nicks' work is devoted to the study, dissemination and application of the science of human flourishing - feeling…
…
continue reading

1
#190 Caleb Gardner - Innovation Strategist and Change Management Expert
38:49
38:49
Play later
Play later
Lists
Like
Liked
38:49Description Today we spoke with Caleb Gardner - Innovation Strategist and Change Management Expert Caleb is a founding partner of 18 Coffees (we now know what the company name means by the way!), a management consulting firm and community for forward-thinking leaders building more diverse, ethical, inclusive, and effective organisations. There is a…
…
continue reading

1
#189 James Laughlin - High Performance Leadership Expert and Former 7-time World Champion
37:59
37:59
Play later
Play later
Lists
Like
Liked
37:59Today we spoke with James Laughlin - High Performance Leadership Expert and Former 7-time World Champion Music took James on an extraordinary journey around the world, winning and travelling along the way. He ended up in Christchurch, New Zealand, where he settled and created his High Performance Leadership Programme - lead yourself, lead others, l…
…
continue reading

1
#188 A Season of Reflections Pt. V with Mike Brown, Fiona Brennan, John O'Regan and Cody Royle.
59:28
59:28
Play later
Play later
Lists
Like
Liked
59:28Welcome back to another episode of reflections - part 5 today. This week we unpack the theme of learning across insightful conversations from 4 previous guests on this show, including international rugby player Mike Brown, hypnotherapist and anxiety expert Fiona Brennan, ultrarunner John O'Regan and Cody Royle, best-selling author and coach. Timest…
…
continue reading

1
#187 Bradley Franco - Yoga Trainer and Mental Leadership Coach
36:27
36:27
Play later
Play later
Lists
Like
Liked
36:27Today we spoke with Bradley Franco - Yoga Trainer and Mental Leadership Coach Brad moved from Orange County, California to Cologne, Germany - we asked why to open up this very insightful dialogue. Currently, Brad is training football teams with regard to their athletic programme - movement quality, yoga, flexibility, recovery protocols, breathwork,…
…
continue reading

1
#186 Dr Ford Dyke - Human Performance Consultant
39:43
39:43
Play later
Play later
Lists
Like
Liked
39:43Today we spoke with Dr Ford Dyke - Human Performance Consultant Dr. Dyke collaborates globally with high-level performers such as corporate executives, elite athletes, physicians, academicians, first responders, and military personnel. His methodology integrates components of his Professorship at Auburn, Team USA Athlete career in handball (which h…
…
continue reading

1
#185 Niamh Brady - Productivity Coach, Founder of A Better Workday, and author of ‘Remote Working Essentials’
35:36
35:36
Play later
Play later
Lists
Like
Liked
35:36Today we spoke with Niamh Brady - Productivity Coach, creator of the Better Workday programme, and author of ‘Remote Working Essentials’Niamh stood out to us at the recent IBEC KeepWell Summit 2022 in Croke Park - her clarity of thought and simplicity of message is a rare thing these days. Her mission is to help create a better workday for professi…
…
continue reading

1
#184 Craig White - Transformational Men's Coach and Elite Sports Consultant
42:59
42:59
Play later
Play later
Lists
Like
Liked
42:59Today we spoke with Craig White - Transformational Men's Coach and Elite Sports Consultant Craig is a high performance consultant for World Rugby, supporting tier 2 nations like Chile, who recently beat the USA to qualify for RWC 2023. He is a mentor to elite performance coaches and teams and the founder of 'Men Without Masks', a transformation pro…
…
continue reading

1
#183 Ben Darwin - Director Gain Line Analytics, Former Australia Pro Rugby Player and Coach
50:29
50:29
Play later
Play later
Lists
Like
Liked
50:29Today we spoke with Ben Darwin - Director Gain Line Analytics, Former Australia Pro Rugby Player and Coac. Ben had to retire from professional rugby prematurely due to a severe neck injury. Here's the story about what he's done since, and why he went this way...examining team cohesion and teamwork indices that contribute to consistent winning and o…
…
continue reading

1
#182 John O’Regan - International ultrarunner, Martial artist and Running coach
44:59
44:59
Play later
Play later
Lists
Like
Liked
44:59Today we spoke with John O’Regan - International ultrarunner, Martial artist, and Running coachJohn has conquered 7 marathons on 7 continents. This is a story of how a recreational runner learned about his body, studied physiology, and educated himself on the importance of preparation and planning…to conquer remarkable running feats, ultimately rep…
…
continue reading

1
#181 Cameron Schwab - CEO for 25 years in AFL, Leadership mentor and Founder Design CEO
49:30
49:30
Play later
Play later
Lists
Like
Liked
49:30Today we spoke with Cameron Schwab - CEO for 25 years in AFL, Leadership mentor and Founder Design CEO Cameron had the most impressive studio we have seen - a fireplace, AFL memorabilia and a classy ambience; it gave an inside peek into the world of Cameron…class, and quality. Cameron, an artist, storyteller, and writer, has been a CEO for 25 years…
…
continue reading

1
#180 Cody Royle - Coach, Best-selling Author and Former Head Coach AFL Team Canada
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16Today we spoke with Cody Royle - Coach, Best-selling Author, and Former Head Coach AFL Team Canada Cody is a coach to coaches. Author of 'The Tough Stuff' and 'Where Others Won't', he coaches 15 head coaches from 7 team sports globally. Roles range from cultural architect, mentor, confidante, facilitator, sounding board to idea generator; he has wo…
…
continue reading

1
#179 Fiona Brennan - Hypnotherapist, Best-selling Author and Anxiety Expert
46:06
46:06
Play later
Play later
Lists
Like
Liked
46:06Today we spoke with Fiona Brennan - Hypnotherapist and Anxiety Expert Fiona is a clinical hypnotherapist, best-selling author, mindfulness and NLP practitioner. She is a mental health expert on TodayFM, a TEDx speaker, an ambassador for positivity in the media, and delivers transformational workshops online and in-person for the corporate sector. W…
…
continue reading

1
#178 Mike Brown - English professional rugby player, with 72 caps for England
43:01
43:01
Play later
Play later
Lists
Like
Liked
43:01Today we spoke with Mike Brown - English professional rugby player, with 72 caps for England Mike has amassed 340 appearances for Harlequins (and 500 points), 12 for Newcastle and 72 caps for the England national rugby union team. Predominantly a full back, Mike has won three 6 Nations titles with England and two English Premiership titles with Har…
…
continue reading

1
#177 A Season of Reflections Pt. IV with Brian Keane, Brett Bartholomew, Pat Divilly, Anna West, Jonny Cooper and Lady Chanelle McCoy.
36:09
36:09
Play later
Play later
Lists
Like
Liked
36:09Welcome back to another episode of Reflections - part 4 today. This week we dive into insightful conversations from previous guests including Brian Keane, Brett Bartholomew, Pat Divilly, Anna West, Jonny Cooper and Lady Chanelle McCoy. Brian Keane, fitness coach, author of 'The Keane Edge' and host of 'The Brian Keane Podcast' is the king of saying…
…
continue reading

1
#176 Professor Brendan Kelly - Professor of Psychiatry and Consultant Psychiatrist at Tallaght University Hospital
38:54
38:54
Play later
Play later
Lists
Like
Liked
38:54Today we spoke with Professor Brendan Kelly - Professor of Psychiatry at Trinity College Dublin and Consultant Psychiatrist at Tallaght University Hospital Dr Brendan Kelly is a medical doctor who has specialised in psychiatry. His research interests include the epidemiology of psychosis, mental health services, the history of psychiatry, and human…
…
continue reading

1
#175 Dr Erik Korem - High performance thought leader and Founder of Aim7
47:02
47:02
Play later
Play later
Lists
Like
Liked
47:02Erik is the host of the BluePrint podcast, a columnist for Inc., former Director of Sports Science for the Houston Texans, Presidential Leadership Scholar and an avid learner. Erik has huge experience in the weight room, with sports science, data, and cutting edge monitoring technology, pushing the boundaries of performance. Today we distill the ba…
…
continue reading

1
#174 Cal Newport - Associate Professor at Georgetown University, and Author of 'Deep Work'
38:03
38:03
Play later
Play later
Lists
Like
Liked
38:03Today we spoke with Cal Newport - Associate Professor at Georgetown University, and Author of 'Deep Work' Cal is an associate professor of computer science who earned his PhD from MIT. His writing unpacks topics such as culture, technology and productivity. Cal has published several ground-breaking books including Deep Work, Digital Minimalism, and…
…
continue reading

1
#173 A Season of Reflections Pt. III with Rich Froning, Sophie Becker, Shane O'Sullivan, George Kruis, Billy Holland, and James Horwill
41:11
41:11
Play later
Play later
Lists
Like
Liked
41:11Welcome back to another episode of Reflections. This week we dive into insightful conversations with performance and leadership coach, and former Waterford hurler Shane O'Sullivan, 400m Irish Olympic track athlete Sophie Becker, co-founder of FourFive UK and former Saracens and England rugby player George Kruis, CrossFit legend and 4 times winner R…
…
continue reading

1
#172 Anne-Laure Le Cunff - Entrepreneur and Founder of Ness Labs, PhD Neuroscience student
37:12
37:12
Play later
Play later
Lists
Like
Liked
37:12Today we spoke with Anne-Laure Le Cunff - Entrepreneur and Founder of Ness Labs, PhD Neuroscience student - and ex-Googler. Anne-Laure worked at Google, promoting digital health products, and is now back in school studying the brain; she is a PhD researcher at King's College London investigating how different brains learn differently, with a focus …
…
continue reading

1
#171 Jack Kavanagh - Pharmacist, Speaker and on the Board of Directors of the National Disability Authority
44:06
44:06
Play later
Play later
Lists
Like
Liked
44:06Today we spoke with Jack Kavanagh - Pharmacist, Speaker and on the Board of Directors of the National Disability Authority. Every so often you have a conversation that changes you, that makes you reflect on perspective...this was one of those conversations. In 2012 Jack suffered a life-changing spinal cord injury leaving him with 15% muscle functio…
…
continue reading

1
#170 Joy Neville - Former Ireland Rugby International and Current IRFU Referee
40:38
40:38
Play later
Play later
Lists
Like
Liked
40:38Today we spoke with Joy Neville - former Ireland women's rugby union international and current IRFU refereeJoy is a former Ireland women's rugby union international and a current rugby union referee. As a player Neville represented Ireland at both the 2006 and 2010 Women's Rugby World Cups, captaining the first Ireland team to defeat France in that…
…
continue reading

1
#169 A Season of Reflections Pt. II with John Bull, Owen Eastwood, Lisa Jacobs and Ray Goggins
29:07
29:07
Play later
Play later
Lists
Like
Liked
29:07Welcome back to another episode of reflections - this week dive into conversations with John Bull, Owen Eastwood, Lisa Jacob and Ray Goggins. We hear from our excellent guests on the topic of Psychological Safety including: - (6:07) John Bull: Specialist in High Performance Leadership and Teams, Head of High Performance at Management Futures - (8:0…
…
continue reading

1
#168 A Season of Reflections Pt. I with Steve Gera, Sonia O'Sullivan, Graham Betchart and Dr Michael Gervais
20:38
20:38
Play later
Play later
Lists
Like
Liked
20:38Welcome back to the show! This is a special release episode where we will distill some excellent and insightful lessons around High Performance from some of our previous guests. On this episode you will hear from - Steve Gera (03:34): Innovation specialist, former NFL coach, CEO Gains Group, Leaders in Sport consultant and former US Marine - Sonia …
…
continue reading

1
#167 Harrison Gardner - Builder, Teacher, Author and Co-Founder of Common Knowledge
42:29
42:29
Play later
Play later
Lists
Like
Liked
42:29Today we spoke with Harrison Gardner - Builder, Teacher, Author and Co-Founder of Common Knowledge Harrison has learned about building and sustainability from his travels from his home country Australia, to Kenya, India, South America, North America, Iceland, Malawi...now rooted in Co.Clare, Ireland...in his own 'home-made renovated castle'. He has…
…
continue reading

1
#166 Dr Mark Rowe - MD, Expert in Positive Health & Lifestyle Medicine
38:26
38:26
Play later
Play later
Lists
Like
Liked
38:26Today we spoke with Dr Mark Rowe - MD, Expert in Positive Health & Lifestyle Medicine.Dr. Mark Rowe is a medical doctor empowering people to live their lives with vitality on purpose. Mark has been a practicing family physician for over 20 years. He is the founder of the Waterford Health Park, the base for Dr. Rowe’s medical practice as well as the…
…
continue reading

1
#165 David Cosgrave - Senior Director of Sports Medicine and High Performance at Orlando City SC
44:23
44:23
Play later
Play later
Lists
Like
Liked
44:23Today we spoke with David Cosgrave - Purposeful Leader in High Performance. A skilled, eloquent and resourceful strategic leader in high performance across multiple English Premier League, UEFA Europa and UEFA Champions League campaigns, David is now working in the MLS with Orlando City SC. David's career is synonymous with words like culture, lead…
…
continue reading